Reviews of Jai Dee Yoga & Wellness. (Yoga Studio) in Tampa (Florida).

Jai Dee Yoga & Wellness

34 Reviews

34 Comments

Yoga studio

Yoga studio

5610 N Nebraska Ave, Tampa, FL 33604, United States

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Information of Jai Dee Yoga & Wellness, Yoga studio in Tampa (Florida)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Reviews of Jai Dee Yoga & Wellness

Michael R. Guinn

One of my favorite places to go in life! This studio has taught me so much about myself, my health, compassion, and friendship! Life changing and have made forever friends! Highly recommend! :)

Thomas Mueller

I've been taking yoga classes and having massage therapy at Jai Dee on and off since 2008. With thanks, my participation in yoga classes and massage are now on a regular basis. My wife and I live in Temple Terrace, which is only a six mile drive to the studio. Danielle and her instructors are wonderful teachers and very fine people. Jai Dee Yoga and Wellness studio is a very calming and peaceful place to be. Also, Healing Handz massage with Sonja is some of the most effective massage and body work I have experienced in my 42 years of having this type of bodywork. 🙏✌️

Sarah Lister

Amazing! If you are looking for healing and peace this is the place for you. I was experiencing constant back pain for over seven years before finding this school. In less than a month I felt like a new person with a healed spine. Now I go to yoga instead of the chiropractor or specialists who didn't know how to help. Classes are consistent and the schedule is easily accessible online with up to date changes in time or instructor. The studio is clean and everything you need to practice is provided.

Jaclyn Garcia

Yoga Sabrosa with Susan was wonderful! I’m super new to Yoga and I was made to feel welcome and the modifications she provided were great. I met some amazing women and I already signed up for more classes. I had a great time and left feeling relaxed!

TallCakes Malone

4.5 stars, loving this little yoga studio. Every single instructor is uniquely gifted. I always get a lot out of each practice. For perspective, I'm strong, love the meditative aspects of yoga, and have been practicing for 20+ years off & on, but not in-studio. Not too flexible overall, I currently have some mobility challenges and pain now, from recent life events. My favorite instructors & classes were/are: - FLORENCE - Yin (especially!) and Vinyasa: SO soothing. In love with the gentle sound, tambre, and RHYTHM of her manner of speaking, in general. And she translates these qualities INSANELY WELL during the practice, in her instruction. It was so perfect, like listening to a refined audio or DVD -- not one word out of place. The way she guides you to flow through your breath is just as it should be. Her Vinyasa was quite challenging in places, but I persisted. I am TOTALLY IN LOVE with this beautiful human's way of running practices. I think she was just subbing for a few Yin classes though, and doesn't normally teach it. I think she should! - CAROLINE - Yin and Restorative yoga. This woman is a magician. Period. From my very first class with her, my stiff, achy hip joints felt INSTANTLY changed. After practice, I felt almost like a new woman. Even more incredible (to me) that she built that practice in the moment, completely based on what we said we wanted to work on. Love how she ALLOWS YOU TIME to transition into postures, is attentive to what's happening in your body, and comes around offering assistance with props, or bringing them so you can remain relaxed. Whenever Caroline's on the schedule, I'M SHOWING UP. - SUSAN - Vinyasa. Yes! Skip a few pushups, as needed! Again, love how she also takes care to coordinate movement with breath. I was concerned I wouldn't be able to do it (again, mobility challenges + pain), but the flow of motion and breath made me feel BETTER. These classes haven't been as challenging as Flo's vinyasa (thankfully, for me!), but they definitely DO present quite a challenge in places. Feel very powerful after, less pain, more flexible. Love how they time the classes, so I could do a vinyasa flow, then catch yin or restorative immediately after. The decor and lighting are beautiful, and Danielle, the owner, is wonderful ... so no wonder her yogis are, too. Oh! I forgot, I got to take one of class w/Danielle -- restorative class w/sound bath -- and liked it SO much. Unlike anyone else, she quite explicitly explained the difference b/w Yin and Restorative, which I'd been wondering, and also gave some good modifications (and was attentive) during. Appreciated the pacing, and the CLARITY and INTENTIONALITY of her guidance. Many students are friendly and say hello. Some, like with other studios I tried, keep completely to themselves. The studio setup took a little getting used to, but I ended up actually liking the wall division b/w the two yoga rooms -- it allowed for more privacy to not be in the room with the instructor and most students. Particularly for someone like me, whose yoga experience has been mostly virtual. Like another mentioned, parking is pretty tight when people don't pull all the way up to the parking block. Also, occasionally people wrench in over the line and don't realign their cars. ;-( I personally found value from the note and photos in the bathroom, so I'd know to pull up fully to help others fit. But of course, not everyone reads or cares. Mostly though, parking was fine. I immediately felt sneezy many times while setting up my mat. Maybe a duster sweeper can be used between classes, especially along the perimeter? Otherwise, I like how tidy --and well laid out -- everything is. Final point, they don't offer classes virtually right now. That's a big one for me, since we're traveling currently. Regardless, I definitely plan to be back, and highly recommend this studio!

Brittany Hallmark

Love Jai Dee Yoga. Started coming a year ago and never left! All the classes are accessible and offer new challenges. I attended Crista's Reiki and Restore by candlelight class on Sunday and it was AMAZING. Its once a month special class-you dont wanna miss it!

Lisa Rodriguez

I LOVE this yoga studio and I wish I found it a long time ago! A warm a supportive atmosphere and a great variety of classes. As a beginner after many years away from yoga I was intimidated! But I was so welcomed and I feel so comfortable in the classes but they are as challenging as you want too. Wonderful teachers and a lovely space, all kinds of events and new things, and massage! Jai Dee has it all.

Suzy D

I have been practicing here for over a year. I love it. Mia takes huge pride in this studio and is always looking for what is best for the students. Great teachers, classes and vibe. I love the monthly membership that includes a massage. Sherry is fantastic!

Crista Ellis

Beginning my yoga journey, I visited multiple studios in the heights to try and find “the one”. After my first class with Allison, I knew I wanted to come back (and I did). I was greeted warmly, and able to ask questions. I felt safe to express my uncertainty and nervousness in beginning my new journey. Every class I attend, I walk away with something new, a feeling, an intention, and a lesson. Jai Dee, the space and the environment the instructors cultivate, offered and continues to offer exactly what I need as I find myself and grow in my yoga journey. I want to thank all the instructors who I have had the chance to meet and work with. Each of you have reaffirmed my motivation to continue practicing. Thank you. Namaste.

Courtney Brooke

Omg the studio is THE BEST ever since Danielle took over, so much care is taken in making sure everyone is happy! Great options on class times, awesome instructors ❤️ Support local !!!

Karina Khanazadyan

Nice and convenient yoga and massage studio in Seminole Heights. The teachers are knowledgeable and dedicated. Recommend for any level of experience. Affordable pricing, wide verity of classes. Great massage.

Jennifer Huber

I moved to Seminole Heights (SH) just a year ago. Prior to moving here, I selected Jai Dee as my go-to yoga studio. The studio is a former residence with a pagoda roofline and interesting rock exterior. Inside there are two halves to the building (fire studio and garden studio) where classes are held. Several weeks after my arrival in SH, Jai Dee began a yoga teacher training program to which I immediately signed up. I am now a graduate teacher from the studio I consider my home base. There are several teachers who lead classes which are quite challenging (in a good way) and several other teachers who lead classes more focused on breath and reducing tension (yoga nidra or yin yoga). There is a warm, close-knit community of yogis at Jai Dee and it would be well worth your time to check them out!

Apryl Mahoney

I had a great, first time yoga experience with Danielle. Very comfortable and relaxing studio. Would recommend to anyone.

Richell P

This is the place to go! Only good vibes here, with lots of classes, warm-hearted students, and awesome teachers!! You can also schedule a massage, and be on the lookout for cool workshops! Yes!! It's an all-around good gig! :)

L R Colen

This is is a great little urban studio in Tampa's Seminole Heights Historic District. jai Dee is located a grand Craftsman Style Bungalow on Nebraska Ave, two blocks north of Hillsburough Ave. Friendly and welcoming, great classes, exceptional massage therapists and a comprehensive, magical yoga teacher training program.

Arlene Field

A beautiful, welcoming space to practice in with a lovely lotus flower garden outside for added serenity. Many classes to choose from, ranging energetic to simple flow. All classes are suited for all levels. There is also a market that has some cute yoga clothes & accesories, in addition to drinks and light snacks.

Wanda Ruiz-Johnson

An amazing Yoga Studio in Seminole Heights. A tranquil place to practice yoga. The Yoga teachers truly have a passion for sharing their practice and they truly care for the yogis that go there!!

Susan Elbare

I really like the new site. Informative for us. I have been doing the Woodstock class for years. This is the best yet!!! Now all I have to do is find where I sign in for class every week. I know it is there somewhere.

Kasey Bockoski

Prenatal massage with Jen and it was AMAZING!!! I’m kicking myself for waiting so long in my pregnancy to get relief for back pain!! 10/10 would recommend!!

Bree Ryan

Quaint studio in the heart of Seminole heights. Very welcoming with excellent massage therapist's Sherry and Jen!

Vince Schwellenbach

Jen has done some really amazing things with Jai Dee recently. If you haven't been for yoga or a massage - seriously check it out.

Dawn Spangler

Mia's class made me feel so welcome. I love this place. I really needed something close to home in Seminole Heights and this is the spot for me!! 💜 …

Kathleen Boyle

Jen is an awesome massage therapist and the yoga is great. Wonderful relaxed vibe. 😊 …

B B

Unlimited yoga and 1 hour massage for 85. Seriously best deal in town

Leah Silvia

Jennifer was awesome! Thank you so much for a great start to our Saturday!

Jacqueline Bosco

Great for yoga and massage. I highly recommend!

Jai Dee Yoga

well of course we love it here... we hope you will too!

Brittany H

This studio is great for all levels!

Urban Wilderness Yoga

Pure love....

Tammy Rogers

I called today for info & Danielle returned my call (timely manner) was very informative, listened to my questions & answered every one of them. Can’t wait to start my 1st class tomorrow.

Umar Raja

Jenny Rumel

Ee Pro

Julie Herrin

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