Reviews of New Moon Yoga Studio (Cool Springs). (Yoga Studio) in Nashville-Davidson (Tennessee).

New Moon Yoga Studio (Cool Springs)

30 Reviews

27 Comments

Yoga studio

Yoga studio

2000 Meridian Blvd STE 118, Franklin, TN 37067, United States

Description

Information of New Moon Yoga Studio (Cool Springs), Yoga studio in Nashville-Davidson (Tennessee)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Open hours of New Moon Yoga Studio (Cool Springs)

Popular times

Sunday

Monday

Wednesday

Thursday

Reviews of New Moon Yoga Studio (Cool Springs)

Ashley Wesley

I have attended a few of the different classes and have love them all! I especially love the prenatal class on Monday evening with Lindsey! I leave feeling so calm and relaxed with tools to help me during my pregnancy and preparation for labor. Lindsey is so friendly, helpful, and so very welcoming. I love the community setting and friends I have made in the class as well. The environment that new moon and the instructors create is unlike any yoga studio I have attended. I love it so much and will continue attending yoga classes long after giving birth!

Jill Hartsfield

I have had such a great experience with New Moon Yoga! I initially reached out to Jenn, the owner, because I was looking for safe exercise classes during my pregnancy. Before my first visit, Jenn was so kind to answer all of my questions over the phone, helped me find a class that suited my needs, and taught me how to register for classes through the app. She encouraged me to check out the weekly prenatal Yoga class taught by Lindsey. This class has been SO incredible during my pregnancy (especially third trimester) and I cannot say enough kind things about Lindsey! This class has helped me stay active, build strength and flexibility, AND has provided great community with other moms & moms-to-be during this new season of life. I would highly recommend this class for any pregnant mama!!!

Farhana Ritu

Great class…. I took five of the prenatal yoga classes in here. The yoga instructor Lindsey is very friendly and helpful. This yoga class is really helpful during pregnancy. I felt very fresh after every class. It helps me to reduce my stress. It also makes me feel how beautiful is the feeling of having a life inside of me. I will recommend to take this class if you have time and energy for that.

Kelley Corney

Lindsey is absolutely wonderful and makes all of her clients feel welcome on such a personal level. I had never done yoga before and started attending during my pregnancy, which has taught me so much about connecting with my body and my baby. Definitely would recommend for anyone, expecting or not!!! <3

Laura Francis

I’ve been doing the weekly prenatal yoga class and it’s amazing!!! Lindsey is the yoga teacher for this class and she is super supportive, encouraging, and insightful. The woman in the class are also very sweet and uplifting. I highly recommend this class if you are wanting to feel more confident with your upcoming labor and if you are looking for a community of other women who have children or is going through their first pregnancy! 10 out of 10 class for sure!!

Catherine Levet

I joined new moon yoga for the prenatal yoga class lead by Lindsey every Monday. This class was one of the highlights of my pregnancy. Not only has it helped me get ready for birth, I was introduced to a wonderful community of moms. It’s so important to move your body during pregnancy and Lindsey creates a safe place for moms to get comfortable in their changing bodies. Couldn’t recommend the studio and class more!

Christina Reiter

Great studio with such nice, supportive teachers. The owner Jenn is so welcoming. I love that they offer different types of classes from more active to gentle and restorative. I recently attended a meditation workshop led by Robbie with my teenage daughter and it was excellent. I love Mandy’s Tuesday flow and Maria’s Saturday flow. I’ve taken my daughter to gentle on Sundays. That’s a great class for a mother/daughter date with smoothies or açaí bowl at the cafe next door after.

Ashton Lunceford

I have absolutely loved the prenatal classes with Lindsey Grippo at New Moon Yoga! Even when I had a few complications during pregnancy that made me have to adjust how I moved my body for awhile, Lindsey was great at modifying poses and supporting me throughout that time. I've loved the sense of community the classes offer as well. The calming vibe has really made me feel prepared for the birth experience I want and reduced my anxiety!

Ashland Arnold

As someone who’d never jumped into yoga before getting pregnant, I was a little nervous when I first showed up at 14 weeks for Lindsey’s prenatal class. But this class has gone above and beyond expectation for me! I’m a first time mom, and I knew I wanted to devote time and energy into preparing my body and mind for labor and delivery. Everything about Lindsey’s class has helped me grow in peace and confidence that my body and my baby are made for this. I can’t imagine my journey to motherhood without this prenatal yoga class every week! I’ve recommended it to plenty of moms-to-be and will continue to do so.

Nancy Nguyen

For all the pregnant mommas, I highly recommend the weekly prenatal yoga class with Lindsey. It has been great not only for my body but also my mind. Lindsey really focuses on hip mobility and strengthening the pelvic floor muscles. I feel completely safe doing all the moves in her class. I love the community created for yogi mommas. It was the one thing I had the energy for during my first trimester and I learned so much about the pregnancy journey from fellow mommas, both first time and recurring. I love the first 15 minutes of class that are truly community building. We shared a variety of resources with each other (from sleeping pillows, names of helpful healthcare providers, and how to introduce baby to pets and so much more). Attending this prenatal class has been great for my pregnancy anxiety. I leave class happier, more relaxed, and very grateful for what a capable body I have in creating a baby.

Kimberly Rose

If you're looking for a peaceful and transformative yoga experience, look no further than New Moon. From the moment you step inside, you'll feel welcomed by the warm and friendly teachers and students. The studio itself is a beautiful and minimalist space, with natural light pouring in and neutral colors that promote relaxation and tranquility. Registering and checking-in is easy. The mats and props are clean and well-maintained, and there's plenty of space for everyone to move and breathe comfortably. The classes offered are contemporary, while applying the ancient principles of yoga. Rhonda is knowledgeable, passionate, and skilled, as she leads a LYT class that is both challenging and accessible. Whether you're a beginner or an experienced yogi, you'll find a class that's right for you, with a variety of styles and levels available. One of the things that sets New Moon Yoga apart is the commitment to creating a welcoming and inclusive community. The owner, Jenn, truly believes that yoga is for everyone, and she makes sure that everyone feels valued and supported. The studio is a safe and non-judgmental space where you can explore your practice without fear of criticism or comparison. Overall, I can't recommend New Moon enough. It's a wonderful place to practice yoga, to connect with like-minded individuals, and to deepen your understanding of yourself and your body. If you're looking for a yoga studio that will inspire and uplift you, this is the place to be!

Kelsey Wilson

I absolutely LOVE this studio. There’s a class for everyone regardless of skill level. The studio and teachers provide a warm and welcoming environment. This is my home studio from now on!

Maribeth Riggins-Loy

This studio is fantastic! Every instructor is phenomenal. There's different styles of yoga for everyone's tastes! All the yoga practitioners are welcoming and wonderful as well. A beautiful studio with beautiful hearts and souls! You can't go wrong!!

Brittany Treadway

I've been able to take a few prenatal classes at New Moon with Lindsey. She is great and very knowledgeable. The studio is clean, easy to find, and lots of open parking. I highly recommend them!

Ruth Bryant

Wonderful experience taking a class here - warm, welcoming energy! The space was lovely, full of natural light, and the teacher was accessible, clearly experienced and comfortable. The sign-up and check-in process through the app could not have been simpler. Everyone I encountered was friendly, including the owner Jenn who was on site and very down to earth. Seems like this will be a very special yoga community in Franklin - so happy it is here. I will be back!

Kathy Dotson

I missed being in an authentic yoga studio during 2020. New Moon opened this summer with a lot of my favorite yoga teachers and a variety of yoga classes. It is a breath of fresh air. Whenever I walk into the studio I breathe in acceptance, encouragement and love! What a relief! I would like to share about the LYT class taught by Rhonda. Rhonda is finishing her 500 hour training in LYT. This practice was developed by a physical therapist. It teaches maintaining proper spinal alignment, strength and mobility. I have become so much stronger! I even have muscle definition for the first time in my life!! And I don't hurt anymore! Not even my low back!! It has helped me in my other yoga classes too!! Check out LYT yoga by Lara Heiman online!! I am so grateful Rhonda has brought this practice to Franklin!! I am ,also, grateful for Jenn, who has opened this lovely yoga studio!! It's amazing!!

tonya whitaker

I am so grateful to have found New Moon Yoga. My class and instructor were just what I needed after the long hiatus from group exercise. The space was comfortable and inviting, and parking very convenient. The New Moon Yoga website is full of good info as well.

Dan Dopp

As someone who was complete new to yoga, I have found this studio's instructors to be very welcoming, knowledgeable, and helpful. Excellent.

Scott Toombs

I took a Wednesday evening Renew and Restore with Jenn while on a work trip. I immediately felt right at home as I walked in the door, followed by a perfectly cued flow that was exactly what I was needed. 11/10, I will be back!

Evan Nahmias

With focus on body mechanics, breath, and modification, the good people at New Moon make this an excellent yoga studio.

Sher Moore

My happy place!

Lynne Herkimer

Amazing studio! Great teachers for all ages and abilities. The LYT class is my favorite. Rhonda is quite knowledgeable and because of what she teaches in this class, I’m able to do multiple types of sports and heavy farm work without getting injured. My body is flexible and strong thanks to her teaching.

Heather Sabellico

New moon is a find! Jenn has created a peaceful retreat for a soul lifting yoga experience. Knowledgeable, and insightful, Jenn and her teachers offer a variety of styles from gentle yoga to LYT, a work out of a practice with roots based in physical therapy (amazing!). Shout out to all the great teachers, to Rhonda for bringing LYT to Cool Springs and to Jenn for providing such a welcoming home for our yoga community.

Susan Napolitano

Yoga is such a personal experience for everyone and the New Moon studio, with so many amazing teachers, and its community of wellbeing has made my experience the best! I enjoy attending several different classes each week and each one focuses on doing your personal best each day so your practice will ultimately influence your entire life in an amazing, positive way. I can’t say enough good things about the owner Jen and her flow classes, Rhonda’s LYT yoga workout, and Robbie Short’s expertise in demonstrating each pose for those of us who strive for perfect form. Thank you New Moon for existing for people like me!❤️

Christy Moberly

New Moon offers a variety of yoga classes, excellent instructors and wonderful workshops. Most importantly, the vibe at the studio is welcoming, inclusive and fun. I have been too many studios across the country, and New Moon is the very best!

Christi Korzekwa

New Moon Yoga Studio is an incredible place. It's teachers are the best I've every experienced and all have decades of training. Each class is unique to that instructor's style and discipline and they create a unique experience every time I attend. I have been fortunate to find this amazing community in the last year and would recommend New Moon to anyone who wants to continue their practice in a warm, inviting and welcoming place.

Sharon Brown

I can’t say enough good things about this studio. From the peaceful atmosphere to the caring teachers, it’s always a wonderful experience. There’s something for everyone from restorative and gentle yoga to more strenuous flows. When you walk in the door, you can feel the sense of community and that all are welcome.

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