Reviews of Hot Yoga Nashville. (Yoga Studio) in Nashville-Davidson (Tennessee).

Hot Yoga Nashville

108 Reviews

108 Comments

Yoga studio

Yoga studio

4920 Charlotte Ave, Nashville, TN 37209, United States

Description

Information of Hot Yoga Nashville, Yoga studio in Nashville-Davidson (Tennessee)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

Map

Open hours of Hot Yoga Nashville

Popular times

Monday

Wednesday

Friday

Saturday

Reviews of Hot Yoga Nashville

Mary Jarvis

Hot Yoga Nashville has the best and most qualified Bikram Yoga/ Hot Yoga Teachers you will find in Nashville. It’s a beautiful yoga school. I love visiting it always. Yoga ShapeShifting and True Bikram Yoga… YES! The Owner Emily Weinberg is a caring compassionate and highly detailed Yoga Teacher and Yoga School owner. You will learn so much from her if you are willing. Her community is real people practicing beautifully together... You will feel a part of something magical and inspiring at Hot Yoga Nashville

Elisabeth Mueller

Stopped in from out of town and Emily was wonderful! Kind, welcoming and guided us through the class like we had been there before. Others who joined the class were welcoming and it didn’t feel like we were strangers. Will come back when we visit Nashville! Totally worth the time!

Danielle Simpler

Hot Yoga Nashville is a healing, inclusive and beautiful space. Emily, the owner, is so welcoming and meets each student where they are at in their yoga journey. She truly cares and wants her students to heal and feel better. The teachers are all amazing. Every time I go, I feel inspired and restored. The location is super convenient and there’s a parking lot being the building so parking isn’t an issue. I would recommend Hot Yoga Nashville to everyone!

Sally Fish

Yoga Harmony is one of the best hot yoga studios I have been to in Nashville. The instructors are amazing at what they do, and they really care about you too. Even as a new student I had instructors who remembered my name. Plus, the instructors are amazing with clients of all experience levels. When I first attended, I had never done hot yoga before, and they made it easy and fun. I also love how they have a variety of classes available at all different times throughout the day. There is something for everyone there. I highly recommend Yoga Harmony!

Becca Robinson

As a beginner in yoga, Yoga Harmony was a great place for me to practice in a welcoming, non-judgmental, positive environment. The teachers are incredibly nice! I loved that there are a variety of different class lengths. The teachers always seemed to know when I needed a little help of adjusting. They really helped me to learn the correct way to get into a pose. The studio is always clean and I always felt safe going to a class at anytime of day. I would definitely recommend Yoga Harmony to anyone!

Brittany Moore

The teachers are wonderful and make corrections when needed. The studio is clean with good bathroom and shower facilities. There are numerous time options for classes. They also offer classes other than hot 26. Parking is never difficult to find on the street or in their back lot. The staff and yogi community is warm and welcoming.

Alisa Libonn

Yoga Harmony is the best yoga studio in Nashville! I was so excited when it opened so close to my house! The instructors are very friendly and obviously know their stuff. I feel comfortable asking questions about different poses or modifications and I feel confident that they are really looking out for my best interest in their answers and suggestions. The studio itself is always clean and you don't feel like many sweaty people have just been in there! I look forward to yoga class as a time to challenge myself and I always leave feeling great in both mind and body! I have noticed a difference in my body, my breathing and my flexibility since starting there. I have back issues and asthma and both have improved since starting yoga! I highly recommend Yoga Harmony!!!

Nicole Jeong

I really love Yoga Harmony. I have done hot yoga at several other studios around town and this is what I feel to be the best facility. I also feel that the instructors do a great job of paying attention to the needs of students. As someone who was new to Yoga, I felt I got the attention/corrections I needed in each class. Also, hot yoga makes you feel awesome. Try it out!

Amanda Walker

I have been to several hot yoga studios in Nashville and Yoga Harmony is hands down my favorite. The instructors are awesome and the ambiance in the studio is very relaxing. I was a beginner when I started, but it didn't matter as the instructors took extra time with me to help me learn the poses. The Sunday evening class is my favorite way to end the weekend!

Ali McAtee

I highly recommend Yoga Harmony. I had never done yoga before and started here with hot yoga and I loved it. All the instructors were very kind and helpful even taking time during the class or after the class to adjust my poses to suit my individual flexibility, comfort, and injuries. My only downfall is that there aren't enough classes and times available to fit with my difficult schedule but it's a great studio and staff!

Sara Tucker

Yoga Harmony is my favorite yoga studio in Nashville. I first went with my mom early last year and I had no idea what I was about to experience. Pure bliss is the best way I can describe it. I go in to class with a million things running through my mind and the teachers have a way of calming your mind and body and just focusing on the moment you are in for the next 60 or 75 minutes. It's amazing. I would highly recommend trying Yoga Harmony to anyone looking for a new "Yoga Home". Tara Smith and Nicole Gheorge are my personal favorites :) but everyone is truly fabulous! I can't think of a bad thing to say!! Love Yoga Harmony!

Meghan Erwin

Yoga Harmony is wonderful! I came to them when I was 8-1/2 months pregnant and went to several of their restorative classes that they host on Saturday morning. I am not new to the hot yoga experience but I hadn't done it while I was pregnant so I was looking for something a little quieter and soothing and those restorative classes were just perfect. The instructors were always very aware of me and my belly and made every effort to make sure I was comfortable and relaxed. I couldn't ask for a more aware and thoughtful staff. After I had my baby I came back to try some of their other classes and have not been disappointed! I love it here and I love how Yoga Harmony's presence has added so much positivity to the little community that I live in here is West Nashville. :)

Tawny Frey

I bought a Groupon for Yoga Harmony just to be able to get some hot yoga in, not knowing anything about them except for their website. Naturally going into it I wasn't sure exactly what to expect. From the time I first walked in the door I knew I would love it. Not only is the atmosphere incredibly welcoming and comfortable, the instructors are too! I left feeling rejuvenated, happy and sore but in a good way :) Every time I go I know I will be challenged and I love that. The instructors really care and want to help you get to where you want to be in your practice. The schedule is equally wonderful, with so many different options not only time wise but also with the plethora of classes they offer! I would highly recommend this studio to anyone looking for a place to enhance their yoga practice! :)

Josh Tart

Yoga Harmony is conveniently located in the Charlotte Pike Corridor, close to Sylvan Park, West Nashville, and I-40. My girlfriend bought me an unlimited month for our 2 year anniversary, and we started attending in early September. Our first class was a Hot Yoga class with Tara Smith. Having never attended any yoga classes, I really didn't know what to expect, but after leaving the first time, I had a new understanding of "working out". We have been attending every week since. I highly recommend this studio for beginners and advanced practice yogies alike. I feel focused and well rested, and I can attribute that to Yoga Harmony.

Greta

I can wholeheartedly recommend Yoga Harmony's Allegro and Harmony classes. I am personally not a fan of the more traditional hot yoga courses, but these two classes are a great alternative to enjoy the benefits of hot yoga in a more flow style. I am still very much a beginner, and I have found the instructors to be very capable of handling a diversity of ability levels. If you are interested in trying hot yoga, definitely give Yoga Harmony a try.

Amanda Dixon

I was so happy to see Yoga Harmony open in my neighborhood a few years ago on a block that is "up-an-coming" and in an area that was previously a yoga desert. Through their frequent and generous Groupon deals, I was able to try them out and I have enjoyed every class I've taken and every teacher I've had. The facility is beautiful and comfortable and the quality of the classes is consistently good. They are committed to their clients and do everything they can to keep students coming back to receive the benefits of yoga. Whereas other studios sell class packages and students lose out if they miss one or two classes, Yoga Harmony has always been flexible and willing to work with me so that I can attend classes when it works with my schedule. I could go on but the bottom line is I think this is a great studio, I like the teachers and the classes and I really like the way they run their business. 5 stars!

Kayleigh Land

This has been the best yoga experience I've had. The cleanest, warmest facility around! There are so many types of classes, you can always find one to fit your mood. I also like that there are bunches of classes offered throughout the day. Never an excuse not to go! Best yoga studio in Nashville FOR SURE!

Michelle Mansour

I have tried several studios in Nashville and while I like a couple others Yoga Harmony is by far my favorite. The vibe is very calm and the instructors and other yogis are always welcoming. The studio is beautiful and clean. The instructors are knowledgeable and helpful. Also getting the hot yoga fix and allegro in the same location is wonderful.

Tarah Ballinger

I have now taken a few hot yoga classes at yoga harmony and enjoyed by experience. They were very welcoming to new faces. I loved that they do not allow participants to come in late or to leave during class, making it much less distruptive than other classes I have been to. The atmosphere was great and the instructor was very helpful. I felt that it could have been a little more challenging, with moves for various levels of yoga ability, but no modifications or extra moves were taught. Overall, I'll definitely go back for a relaxing experience!

Pete Lunghino

Kind and welcoming community, clean studio/spaces, and knowledgable teachers. Everything one could want in a Bikram studio. Whether it is your first class or you've been practicing regularly for years. You will learn, grow, and strengthen yourself. The owner Emily is extraordinary.

Krissy Coile

I had never tried hot yoga before but have fallen in love with Yoga Harmony and their staff. They are awesome! They are great for beginners or advanced yogis, and you leave feeling refreshed (sweaty) and balanced. I highly recommend it for both exercise and protecting your mental health! Wonderful studio and great easy to access location.

Chad Krasnow

The best hot yoga in Nashville! Super welcoming and great overall vibe. Schedule is convenient and the owner, Emily, is really helpful. If more yoga is on your list for 2022, this is the spot to be!

Jennifer Krog

This was my first experience with hot yoga. I was unsure of what to expect. Over the course of a month, I went to the Hot 60 and Tender Lovin' Harmony classes and was instructed by 3 different instructors. I really enjoyed it! The studio is very nice - clean and inviting. The instructors are very welcoming to beginners. My regular instructor, Tara Smith, remembered my name almost immediately which made me feel even more welcome. I would highly recommend Yoga Harmony!!!

Sonja Ommundsen

I cam here with a Groupon for 5 hot yoga classes. It was my first time doing hot yoga and I LOVED it, and I think a big part of that was because of Yoga Harmony. The instructors are knowledgeable, personal, and will come around to adjust your poses. The heat is infrared, so it's not unbearable and actually very enjoyable and relaxing. I felt great after every class and I wish I was back in Nashville so I could keep going!

Hallie Dowling-Huppert

When I lived in Nashville, I went to Yoga Harmony daily, it was the most grounded and welcoming studio I have found and was my favorite studio of all the cities I have lived in. Classes were challenging but welcomed you to honor your body and limits which was great. Great facility and awesome instructors. Only draw back is that the studio fills up quickly but it's an incentive to get there early and relax before you start your practice!

Adrienne Frey

With being relatively new at yoga and not being confident in how exactly to do it, Yoga Harmony has been a perfect fit for me. The different instructors I have had have all been fantastic and seem very genuine and like they truly care about you as an individual and helping you learn what works best for you. I have some physical issues that make some poses more difficult then others and rather then pushing me to perfect a pose, they have always encouraged me to take it at my own pace and just do whatever my body is telling me to do. The facility is very calm and inviting as well. Despite its smaller size, it is extremely clean and has everything one might need for a positive experience. I definitely would recommend Yoga Harmony to anyone whether they are experienced or just starting out!

stacy davidson

I have tried many yoga studios in Nashville and I have decided to stop searching and stick with Yoga Harmony! I love the classes, teachers, and the infrared heat! I've never felt better after a yoga class! The heat really helps you to stretch deep into your muscles and relax. Also, I love the music mixes the teachers use!

Samantha Ozbourn

I had a very pleasant experience at Yoga Harmony! From the moment you walk in the door, you are surrounded by a calm and serene atmosphere. The staff are very professional and knowledgeable of their skills. The studio is very nice, clean, and perfect for hot yoga. I was very impressed with Yoga Harmony, and if time permits, will be returning in the future.

Ashley L.

I always had a great experience with Yoga Harmony. The instructors are very well qualified, the studio is clean and comforting, and the weekly class schedule is made with variety of classes at varying times of the day to accommodate people with odd schedules. There are classes early morning, in the afternoon and late at night. Love it!

Hayley Stephens

I would highly recommend Yoga Harmony.I've been to a number of yoga studios that offer hot yoga- Yoga Harmony is by far the best. Infrared heating truly makes a difference. The temperature is consistent and the humidity in the room feels great- especially if you like to sweat. And while other studios sometimes have a limited class schedule, Yoga Harmony offers classes throughout the day guaranteeing that no matter what your life's schedule is like, you can fit in a yoga class. I started going to Yoga Harmony a little over a year ago and as long as I continue to live in Nashville I can't imagine ever going anywhere else.

Tracie B

I tried probably 6 different studios before Yoga Harmony opened and I haven't been anywhere else since! They offer both hot yoga and vinyasa classes (don't miss the restorative class either!) and are so accommodating to all levels. The facilities are amazing, they have showers, it doesn't have that funk other hot yoga studios have (you know, the wet towel/BO smell), and their prices are pretty decent. Lots of sales on class packages which definitely sweeten the deal. I love this place and would recommend it to anyone who wants a caring, personal studio. Namaste.

Erica Pruett

Yoga Harmony is a gem of Sylvan Park. The instructors are amiable, informative, consistent and attentive to your navigation of the yoga practice. I have practiced in many hot studios and the infrared generated heat is less muggy while still allowing you to have the benefits of some healthy sweat and opening your muscles and joints up. It's a more enjoyable heat. Studios like Yoga Harmony are a better place to practice yoga, because unlike big studios which feel like a revolving door of yogis in a hurry, those who come to Yoga Harmony are friendly and open to building community. Check them out!

AJ Sasnett

This is a fantastic studio.The instructors provide the perfect blend of challenge and zen. You won’t find any of them barking yoga poses at you like Gillian Michaels- instead they encourage, provide props and help everyone adapt the practice to their needs. One additional amenity- showers! You don’t have to leave with the sweaty funky smell that body detoxing brings out. The best studio in Nashville, in my opinion.

Elizabeth Lawrence

I first went to Yoga Harmony after purchasing sessions on groupon. I have always wanted to try hot yoga and buying the groupon motivated me to go and check it out. I loved everything about my experience. The studio is beautiful, the classes were the perfect balance between fun, challenging, and relaxation, and the staff was very helpful! I would highly suggest Yoga Harmony. It is my favorite yoga studio in Nashville.

Melissa Binkley

I purchased a Groupon for Yoga Harmony in November, 2011. Having never tried Hot Yoga before, I was concerned about my ability to keep up - I was sure I would stick out like a sore thumb in class. I was so nervous about going alone, that I waited 6 months, until my Groupon was almost expired, and then finally worked up the nerve. I only wish I had gone sooner. The teachers are Yoga Harmony are friendly, welcoming, and so knowledgeable. They always ask about prior injuries, walk the room to help with alignment, and suggest all types of alternate poses both less and more intense. The room always feels so inclusive. And the infrared heat is not at all oppressive. All types of people - ages, genders, and body types - practice at Yoga Harmony - and everyone leaves with a (tired!) smile on their face. In person, I make recommendations for Yoga Harmony all the time. I told Nicole it was my favorite place in town, and I meant it!

Jill Heyman

I love Yoga Harmony. The instructors are great and they always help you make sure you are in the right position. The studio is incredibly clean. From my experience, it's the best place in Nashville for hot yoga.

Carmen Mauldin

Yoga Harmony has turned me from the occasional gym go-er to a once or twice a week yogi (if you knew me you would appreciate how amazing this is!!). After the first few weeks, I dropped my gym membership all together because my experience at Yoga Harmony was so far beyond what I was getting from the gym. The knowledgable instructors give personal feedback throughout the class and do a great job of meeting you at whatever level you're at that day. Unlike other yoga classes I have taken in the past, Yoga Harmony incorporates mind and spirit by encouraging students to set an intention for their practice and return to it throughout the class, whether it be as simple as a new yoga pose or something more personal. Overall, my experience at Yoga Harmony has been positive not only for my body (and new muscle definition I can see!), but my overall sense of well-being and accomplishment.

Adrienne Ironside

LOVE LOVE LOVE! Incredible space. Easy (free!) parking. Great location. Such a great studio for anyone new to the practice as well as the very experienced. Emily really takes the time to give her attention to each person during class, and my practice has grown exponentially because of her.

Celia Gregory

I love this outwardly unassuming but truly beautiful studio, and only wish it were located closer to home and/or work! I've had fantastic experiences with every visit, especially the hour-long hot class on Sundays, which always serves to reset and recharge me for the week ahead. :) I'm grateful for Yoga Harmony's professional yet personable instructors and lovely facility, enriching my practice and therefore my life!

Sarah Nelson

Yoga Harmony really got it right! I purchased a Groupon package as I had been trying to find my Yoga home in Nashville. The studio is beautiful and such a wonderful environment for anyone’s practice. I have taken a variety of classes and all instructors are very knowledgeable, friendly and engaging. They have taken the time to help improve my practice, which I am so grateful for. Don’t miss it!

Catherine Caffey

I am a beginning yoga student. I went to Yoga Harmony recently for a Hot60 Yoga class. The teacher cheerfully welcomed me to the studio and got me set up for the class. Although the studio was very full the teacher helped us use the space well. She walked us through each pose and without anyone asking commented what to do if you had knee, back or neck issues which was helpful. She paced the class well and finished right on time. The studio is a comfortable and clean space that is nicely appointed, and they charge affordable prices if you forgot something (I needed a towel) and it was a $1.00 rental (although since it was my first time, they competed it for me). I felt very comfortable in the studio and look forward to going back. :)))

Allison Flexer McGaha

Yoga Harmony is my favorite place in Nashville for hot yoga! Their infrared heated studio is unique and seems so much cleaner and healthier than other heated yoga spaces in town. The teachers focus on keeping their students healthy (proper warm up, good postures to ensure knees and joints are healthy, etc.) Class times are convenient and they treat everyone with kindness. YH makes you feel like you're part of their family each time you visit!

Ladonna M

Love the people here and the quality of the yoga. The staff is professional, courteous but warm and friendly. Each session is geared to what your body can do that day. I especially enjoy the therapeutic yoga sessions on Saturday morning and Monday nights. They have a variety of instructors and types of hot yoga classes. Once a month there is even a free class on Friday nights with a donation to a local charity. Give this one a try...you will be glad you did and your body will love it:).

Lori Parker-Danley

I love this studio. Granted, I have only been twice (but this is my own issue with getting back into my yoga groove and NOT the studio's!), but right away I absolutely loved it. I have done various types of yoga over the years, including hot yoga. This studio was my first time doing hot yoga with infrared heat, and left after my first class preferring infrared. I felt like my body was just as warm, but I wasn't drained in the same way I sometimes feel when I do hot yoga at other studios in town. And this is coming from someone who LOVES feeling sweaty and "wrung out" at the end of class. However, I also suffer from terrible migraines. Migraines paired with hot yoga (when happening at the same time) has never been an option, but I think I could go to THIS studio even while having a migraine as the heat would be a bit softer. The studio is friendly and clean and I was impressed with the director/owner, Nicole. Try this studio!

Rebecca Ashby

I'm surprised I haven't reviewed Yoga Harmony before now. I was introduced to Yoga Harmony in the early summer of this year by purchasing a Groupon. I was so nervous that I emailed (via their website) about what to expect, what to bring, what to wear, what class to bring, etc. Nicole C responded very quickly and was so reassuring and kind, I went to a class that Saturday. I was greeted with such geniune friendliness and although I was still nervous, there was so much support by teachers and students alike. I went the very next day and had a class taught by Sandy H. Also an amazing experience. I was by far one of the least graceful there but I never felt that way. I've had a lot going on and have a hectic schedule but I cannot wait to return. Amazing studio run by amazing people supported by an amazing yoga community.

Kelsea Smith

Yoga Harmony is a quaint hot yoga studio located off of Charlotte Pike. The instructors are encouraging and experienced, truly making your experience one of a kind. The facility is very clean and well maintained. The only reason I didn't give this studio a 5-star rating is because parking is limited and I didn't care for the location of the studio. Other than that, this studio is worth the shot if you are looking for quality hot yoga in the Nashville area!

Chris Maniscalco

Yoga Harmony is definitely my favorite studio in the Nashville area. The facility is always impeccably clean, the staff is knowledgeable and friendly, and there is a good variety of different classes and times at which they are offered! Also, there are always great deals on class packages so it's easier for a poor college kid like me to keep my practice affordable! I drive from East Nashville because I LOVE this studio and the staff SO MUCH!

Jen Foster

I loved everything about my Yoga Harmony experience. It was a very peaceful experience, as I did a restorative class in the evening. I left feeling amazing. The staff was very helpful and welcoming, making sure i knew everything I needed to know for my first class. Highly recommend and will do it again soon!

Amy Richardson

Yoga Harmony has a familial feel. Even without much skill in my yoga practice, the instructors make me feel welcomed, not intimidated, and capable in improving my (very limited) abilities. I highly recommend them!

Tammy Lundblad

The perfect heat and humidity of this place combined with the awesome instructors make this my favorite place to practice hot yoga in Nashville. I also appreciate the option for early morning classes-- I definitely recommend Yoga Harmony to anyone--beginner or advanced!

Mary Glynn Williamson

I love how I feel when I leave Yoga Harmony. The workout is awesome - but the instructors make such a huge difference in the whole yoga experience. They really connect with you - remember your name - and help you with your various postures. Nicole Cyrille, Tara Smith, Paula Baker and Nicole Gheorghe have helped me so much. If you haven't tried Yoga Harmony yet, go! Your mind...and your body will thank you.

Jacob B

I went to Yoga Harmony for my first Hot Yoga experience, the instructor did a great job explaining each pose, I had plenty of space to practice and the heat was tolerable. The location is convenient and there are plenty of classes to choose from.

Jane Gordon

I had a great experience with yoga harmony- I did a month long unlimited pass and tried out the different lengths of bikram classes as well as their warm vinyasa classes. Be prepared to SWEAT and know that the hot classes are all the same 26 postures (so it'll be the same each time). All the teachers were very friendly and the studio seems fresh and clean- super important with all those sweaty students! I also loved the vinyasa classes- different flows every time and very challenging!

Andrew Dyrdal

As a first-time hot yoga student, Yoga Harmony was the perfect place to go. The environment was very clean and the studio heat was not overwhelming, but relaxing. Although I was a beginner, I felt right at home. I can't wait to go again!

Swati Rane

I absolutely love Yoga Harmony. The teachers are awesome - Sandi, Libby, Nicole all of whom I have learned from. They are very understanding and helpful. They make you feel very comfortable. The class itself is very good too. Post class, I always feel very calm and relaxed.

Alicia Christian

I originally went to Yoga Harmony because of the convenience, I lived just down the street, but continued attending for the atmosphere. I am in no way considered a yogi, coming to Yoga Harmony was the first time in about 4 years since I had been to a yoga class & even now have only been a handful of times since that first day :/ But still in my ignorance, I felt accepted. I've attended 3 of their different classes, each in varying difficulty and while I may have been a little embarrassed with my balancing skills, I never once got the vibe of anyone judging me. I never felt pressured into moves that were beyond my skill set, only the desire to better my practice. I have since moved to the other side of town and unfortunately can no longer attend my weekend classes as "regularly" as i'd like to. To all beginners, this is a great place to start your yoga journey!

Erika Muether

Really enjoy all their hot yoga classes! The teachers are great and have an understanding of different ability levels. They are also willing to help you into the next pose or give suggestions if you are unable to do that certain pose. Its a great place! :)

Lisa Wright

Yoga Harmony will provide you with a solid yoga practice, without the pretentious feel that is sometimes experienced at other studios. Nicole, the owner, is wonderful; she is vibrant and excited all the time. One hour with her (or the other awesome instructors) will leave you feeling accomplished, relaxed, and uplifted. I go every chance I get!

Alfredo Valiente

Have to say this is my favorite Yoga studio. I am at best an intermediate practitioner but the Yoga Harmony team always made me feel comfortable, encouraged me to push myself and get better. I am no longer in the Nashville area weekly but the few times a quarter I make it up there, I definitely take the time to get a few sessions in. Kudos to the team and their approach. Thank you!

E'Lana Hopkins

I loved Yoga Harmony. I no longer live in Nashville, and I miss it dearly. The workers were all very nice, and very enthusiastic about their craft. My first time ever doing yoga was at Yoga Harmony, and I was hooked after that!! Great place!

Collins Smith

Yoga Harmony has everything I want in a yoga studio. Convenient location - Experienced, thoughtful instructors - Spacious, clean, well maintained studio - Rigorous, fulfilling classes and flexible schedule. I highly recommend trying it for yourself!

Christina Karraz

This is a great studio with a very supportive staff of yoga teachers. The studio is uncramped, and I've always had enough space to practice. The heating is infared, which feels ten times better and less intense than normal hot yoga. I would recommend this place to anybody. They also let you borrow a mat for free your first time :)

Dez Stephens

The 7:45pm Monday night class is amazing because it's extra long and has that stretchy-stretchy element. It's also a "warm" class vs. a hot room. The infrared heat is so much more pleasant than other hot yoga studios. EVERY teacher I've tried there is absolutely amazing, especially Cameron! Good parking options and right off the highway.

Dorothy Dean

Yoga Harmony lives up to its name. The general ethos of this studio is peace and joy, making yoga accessible to everyone. One doesn't feel like it's boot-camp, or like you shouldn't go if you aren't already in amazing shape. The classes/poses can be challenging enough if you are already at that level, but the teachers graciously offer modifications so that everyone is able to at least do something. Unlike some other studios in town (which shall remain nameless), this one does not have a bad odor. I like knowing the air is purified, and I can feel the difference in my sinuses. The cork flooring feels much better than the wood that other studios use, and the room is spacious enough to accommodate a lot of people comfortably. The only complaint I have is that there aren't quite as many classes offered as I would like (for instance, it would be nice if there were a 6 a.m. class every day, not just M-W-F) but I'm sure that with enough demand, this problem will be solved.

Candis Carroll

I love Yoga Harmony! I heard about YH through my roommate, and soon tried them when I saw a monthly class deal on GroupOn. Great location in Nashville & super nice staff. I love the hot 26/power flow classes. I just bought another package and will definitely be a regular!

Beth L. Seal

My favorite hot yoga studio in Nashville. The studio is clean and nice, schedule is good, teachers are informative. Like the infrared heat that is offered here much better than the traditional hot yoga heat offered.

Tara Archuleta

Yoga Harmony is my favorite place to practice hot yoga! The staff are wonderful-they are always helpful and understanding of everyone's practice. The space is clean, open, and welcoming. Everyone should give it a try!

Jacqueline Beadle

I hate working out, but I LOVE Yoga Harmony. I started as a complete newbie to yoga, and now just over a year later, I can't function properly without making it to at least one Hot90 every week. Besides the physical benefits, I am mentally and emotionally at piece after a great practice. Truly a life-changer for me!

Alyssa Canino

I love this yoga studio! I mostly take the hot 26 series classes and absolutely love them. The teachers are all wonderful and the environment is very relaxed and peaceful.

Sarah Shearer

I have limited experience with hot yoga but Emily was an amazing teacher and made me feel very comfortable. I can’t wait to go back and would recommend this for all levels!

Anne-Marie St-Laurent

Loved it! I am a Yoga teacher myself and I went to Yoga Harmony to try hot Yoga and I must say it was a fantastic experience! Yoga Harmony is a great place! The teacher was very nice and knowledgeable! I would highly recommend this studio!

Tabitha Goetz

I have only been to this Yoga studio and I wouldn't go anywhere else! The instructors are amazing and the studio awesome! If you are a beginner at yoga I defiantly recommend this place! The instructors are very helpful and kind.

V “Vee” G

A great studio with fantastic teachers. Everyone is very nice and as a newbie, I did not feel intimidated at all. The owner, Nicole, is an amazing teacher focused on proper form and offers adjustments and modifications. I highly recommend this place located on the West Side of town in Sylvan Park.

Gia Barden

I had my first Yoga experience here and I totally loved it!!! The instructors were very hands on and very personable with everyone there. I recommend them to anyone looking for a great yoga experience.

Ashleigh Prince

Yoga Harmony is my favorite spot for yoga, hot or not. I'm hooked on infra red heat, the space is beautiful and clean and I enjoy all the teachers at the studio. So thankful its in my neighborhood.

Doug Morse

Great studio, great staff, great students. What more can I say? :) The infrared heating is a big plus, and the instruction is always excellent. A great community that I'm very happy to be a part of. And their rates are more reasonable than many other places. Highly recommended!

Christina Manna

Yoga Harmony is a phenomenal studio with knowledgable and kind teachers. It is one of my favorite yoga places in Nashville and definitely worth checking out for a class.

Sean Anderson

First time doing hot yoga. Instructor gave great directions. Feeling refreshed and relaxed. Will be back soon!

Alexandra Cohlmia

Yoga Harmony is awesome! I discovered it via Groupon, and I am so glad I did! The facility is clean and pleasant, the teachers are wonderful, and they have made a repeat customer out of me! Thanks, YH!

Elizabeth Jackson

I have been here several times and everytime has been a great experience. They have a fantastic set of instructors and no matter what your level is they are kind and supportive. The facility is always clean and provides showers/dressing area. The parking lot can be a little of a challenge if it is a full class coming/going, but that is expected in this area. Great schedule with several different time/day options.

Jessica Mullikin

The teachers are wonderful. They are knowledgeable, happy, and focused on each individual. The studio is beautiful and very clean, and the classes are shaped to be available for all types of yogis; beginner to advanced.

Bridget Gorta

Great facility/location and staff and friendly yogis who attend the classes. I gave 4 out of 5 stars because I would like to see more Vinyasa or Bikram offerings overall and especially after 6 PM and/or for the Tuesdays and Thursdays at 6 AM. As a working professional, it's hard to rush to the West side of town right at 6 PM.

Megan Davis

This was my first foray into any type of yoga, and I have really loved it. Everyone is so welcoming and all skill levels are welcome. Thanks for welcoming me to into yoga!

Jeffrey Trott

This yoga studio has infrared heat, spacious room and the best teachers. Super clean facility with it’s own parking lot..

Christina Ryan

Yoga Harmony is wonderful! The hot yoga classes are amazing and they always have groupons for the classes! :)

Ashley Hoadley

Awesome studio with great instructors! They made me feel so welcome and comfortable, as I am newer to the yoga scene! GO CHECK THEM OUT!!

Brian Johnson

Great studio. Hot yoga relaxes, refocuses, and rejuvenates. Would definitely recommend checking out Yoga Harmony!

Neena Westerbeck

Yoga Harmony is great. The facilities are clean, the staff are professional & competent, and there's a good vibe there:) I love their location & would recommend it to anyone. -Neena

Keana N.

The studio is BEAUTIFUL and the staff are very friendly and accomidating. I took an Allegro Yoga class and I absolutely loved it! :)

Kris Taibl

Emily the owner/teacher is amazing and all of the other teachers bring a different but equally excellent approach. Great value if you go frequently too.

Rachel Beinetti

Yoga Harmony is a great studio. Fun classes and great atmosphere. Really enjoy any time I spend there.

Nadia Meyer

Great instructors, who are respectful of each person’s needs. The community is kind. I hope this studio thrives.

Chelsea Fisher

Beautiful studio and excellent, professional instructors! The hot yoga classes are my favorite.

Keyonna Johnson

Love it, my instructor Emily is amazing and very motivating.

Alicia Mayes

If you are looking for a great place to practice on the West side this is it. I went to Runner's workshop here and loved it. Everyone is so nice and welcoming. I felt right at home immediately.

Thomas Cooper

My new fave. No too hot, plenty of space, secure parking for my bike, great people.

Natalie Young

Love love love! Best hot yoga in Nashville! ⭐️⭐️⭐️⭐️⭐️

Carolyn Edrington

Great studio with wonderful staff. Fun and comfortable classes without too much pressure. Love it!

Corey Oneal

LOVE LOVE LOVE LOVE LOVE LOVE this space!!! Everyone come! Can not say enough good things!

Amanda Oerther

This is a great studio! I especially love the TLH classes :)

Bettina Bowers

Lovely studio

Barry Smith

David Ellis

Becca June Mayer

Amelia Pyburn

Neely Mays

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beth mcginnis

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