Reviews of Cuong Strong Personal Training & Nutrition. (Personal Trainer) in Sioux Falls (South Dakota).
Cuong Strong Personal Training & Nutrition
705 S Marion Rd, Sioux Falls, SD 57106, United States
Description
Information of Cuong Strong Personal Training & Nutrition, Personal Trainer in Sioux Falls (South Dakota)
Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.
This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended
Map
Open hours of Cuong Strong Personal Training & Nutrition
Sunday
Open 24 hours
Monday
Open 24 hours
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Open 24 hours
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Open 24 hours
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Open 24 hours
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Open 24 hours
Saturday
Open 24 hours
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Reviews of Cuong Strong Personal Training & Nutrition
My experience at Cuong Strong has been nothing less then amazing. Cuong and his team go the extra mile, from your first interaction with Cuong you'll feel heard and valued. The new Red-light therapy he offers is the real deal, I've noticed an improvement in my sleep immediately, as well as skin health improvements over time. Can't ask for anything more from a locally owned gym. If your looking for a gym for 2023 look no further.
I cannot speak highly enough about my experience with Cuong & his team! I’ve tried pretty much all of it - monthly memberships, class-style memberships, Beachbody programs, kickboxing, yoga, & on and on the list goes. While some of these programs worked for me right away, the results and drive to keep going didn’t last long. I’ve been going to Cuong for the last few months and have seen more results with this team than I have anywhere else! I’ve always been moderately active but had no idea what to do with the nutritional side of fitness/health. Cuong is incredibly helpful in customizing a plan for me that is sustainable & easy for me to follow in my everyday life. Crystal, the trainer I work with, is amazing! I tease her for being a “bully”/making me work “too hard” & give her multiple eye rolls when she makes me get a heavier weight, but she truly is the best and pushes me to the fullest at every session. I leave feeling SO good & strong - physically AND mentally! Thank you Cuong, Crystal, and Team!!
I have been working with the Cuong Strong team for a couple months now and I’m extremely pleased with the support, guidance and knowledge they’ve provided me. The team really takes the time to get to know you and your fitness goals. Using their fitness and nutrition services has been one of the best decisions I’ve ever made for my health. I highly recommend joining if you want to take your health and fitness journey to the next level.
I was very intimidated to start strength training but a friend of mine recommended Cuong and I am glad I showed up. Cuong works with your personal fitness goals and knows when to push you to meet them! I enjoy my workouts a lot! I was able to make a positive impact on my lifestyle, thanks to you and your team Cuong!
The clientele at Cuong’s gym is a class above the rest. Gym members are polite, helpful and want you to succeed at your personal goals. My daughter and I both train with Coach Crystal, my 17y daughter trains for powerlifting and I train to keep my body so I can do the things I love. If you have been considering making changes in your life I highly recommend Cuong Strong!
I started at Cuong Strong in April of 2018 & I see such a huge change in myself! Cuong has made me more accountable and has written me a workout plan and meal plan specific to my needs and goals. Choosing to commit to working with Cuong has been one of the best decisions of my life! He truly cares and is there to help me. Highly recommend!!!
I've struggled with losing weight for several years and have tried numerous programs....lost weight and always gained it back. Since I've been working with Cuong and his trainers, this is the first time that I actually believe that sustained weight loss is possible. Cuong customizes his training programs to the individual and provides personalized nutritional plans and support. In the past three months, I've lost around 15 pounds, improved my overall strength, developed sustainable nutritional habits, and am very pleased with the direction my fitness and nutrition journey is headed. I would highly recommend working with Cuong and his staff....do the work, follow the plan, and everything begins to fall into place.
I have been working out at Cuong Strong for the past 4 months. In that time, not only have I gained strength and cleaned up my nutrition, I've also gained a ton of confidence.
Cuong listens to your goals and sets you up to not only reach, but exceed them. You obviously have to work hard to do that, but his fitness and nutrition plans make it possible.
When I met with him, I thought I just wanted to be fit and gain strength, but after seeing the progress that I have made so far, I am envisioning even bigger goals. I was not familiar at all with weight/resistance training when I started, so having someone to show you how to do the exercises properly, focusing on form, was really important.
Cuong and my trainer are available to me for questions or concerns anytime, and scheduling sessions could not be easier.
The gym itself is welcoming and easy to navigate. My trainer, Crystal, has a ton of experience in weight lifting and personal training, and is an excellent, encouraging coach.
I can't say enough good things about Cuong Strong. HIGHLY recommend!
Cuong is the best! He is very passionate and knowledgeable at what he does. He’s also very helpful and determined to help everyone reach their own personal fitness goals. Highly recommend him and his gym always!
48 year old programmer desk jockey. Never really worked out in my life due to not really having been taught the safe and proper techniques. After several, and ongoing, personal training sessions, my anxiety about working out has been cured. I can say that just starting with the basics, I have gained great confidence toward getting my health back.
I actually enjoy going to Cuong Strong gym, always clean, and the equipment is always in great condition. It is really a caring atmosphere. Besides Coung being a very humble individual, he has been extremely engaged, and highly educated, with my workouts.
In the eight months working out and learning here, I have gained significant muscle I never really knew how to get. I have also experienced a great family of people at this gym. Its not your average social gathering gym. If you care about the proper techniques and excellent results, Cuong Strong is definitely the right place...
I’ve always had a love for fitness and training to reach new goals! When I exhausted all that I knew and plateaued in the gym I started working out at Cuong Strong. Cuong carefully evaluated what my body really needed in order to give me the results I was looking for. He perfected routine from training and proper form/technique to nutrition and timing/macros to prepare me for my first bikini competition. Overall, Cuong is a great personal trainer in large part because he's an excellent teacher. His personal training sessions have taught me varied/effective workouts and lessons that go beyond the gym and apply to all aspects of my life. Cuong is easy to talk to, someone who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement, and I've seen results! Whether you’re a seasoned gym goer or freshly starting your fitness journey this is the place to go.
Training at Cuong Strong has been great quality personal training and nutrition coaching.
I am happy and more confident with myself.
I know that I would never have achieved the level of fitness and wellness I have at my age.
Cuong is always very encouraging and has avast knowledge in the profession.
I have no hesitation in recommending him and the trainers help achieve your fitness and health goals.
I recently had a baby and gained more weight than I had expected during my pregnancy. So I decided to join Cuong Strong to help me get back down to my pre-pregnancy weight & become healthy again. During the past few months I have seen great results, thanks to my personal trainer Laura. I was given a nutrition plan that works well for my life style and have the opportunity to learn new workouts every week to keep things interesting.
I have truly appreciated all of the support from Laura and Cuong as I work toward achieving my goal!
Cuong Strong had changed my life. My trainer was Crystal and she was so supportive and knowledgeable I feel like I wouldn't be as confident and strong without her. If you want to meet you goals, get fit, and gain confidence I highly recommend this gym!
Cuong is exactly what I was looking for when searching for a personal trainer. He takes the time getting to know his clients and their individual goals and he's one of the friendliest guys around. He reaches out periodically to hold you accountable and gives that extra push most people need to help attain their goals. I'd highly recommend Cuong to anyone, whether just starting out on your fitness journey or someone just needing a little assistance achieving their fitness goals. Regardless of what your fitness goals are, I'm certain Cuong Strong can help you get there!
Cuong makes everyone around him better with his great attitude and the atmosphere of his gym.
My wife and I train with Cuong and we would highly recommend he and his staff for personal training.
The best of the best!
Cuong is all around awesome! He's genuinely passionate about helping people reach their full potential. A better mentor I've never had. Cuong has helped me grow immensely both personally and professionally. He pours his heart into every session, every client and his gym. His realness and attention to every aspect of your individual health and fitness goals is refreshing and pales in comparison to box gyms and trendy boutique studios that quickly gobble up your $$ and forget your name. Cuong has a solid breadth of knowledge in fitness and nutrition built on education, continued research and years of experience. He maintains high standards of cleanliness and maintenance in the gym and all equipment. There is always a welcoming vibe in the gym among members and trainers.
I can’t recommend Cuong Strong enough! Joining this gym has been exactly what I’ve been needing for a long time. You get to meet one on one with Cuong to discuss your goals and find out exactly how they can help you. They set you up with a nutrition plan to aid in your fitness journey, you meet with a personal trainer to show you exactly how to do the workouts, the proper form, how to use the equipment, the whole 9 yards. Cuong and his staff are so friendly & knowledgeable and always available to answer any questions! I never used to stick to a workout routine and always fell off the wagon after 1 week of “trying” but Cuong Strong offers exactly the guidance I needed to consistently make fitness a part of my life and I’m going on month #2 with no quitting in sight.
Thank you Cuong & staff!
I started taking personal training at Cuong Strong in Jan 2020 and have been experiencing amazing change in myself since then. Cuong is a terrific trainer and the most friendliest guy around who won't rest until you have achieved your personal fitness goals. Cuong has very deep knowledge in diet/nutrion and the diet plans that he suggested for me have been immensely helpful to maintain my health and fitness goals. Kudos to Marcus under whom i have been weight training and can bet he's the best in Sioux Falls if you are looking to pump up your muscles using proper techniques. Once Cuong commits to help you with your fitness goals, then just relax and know that you are in the best hands. CLEAN SPACE, UPDATED EQUIPMENT, EASY PARKING, NICE LOCKER ROOM, GREAT STAFF are the hallmarks of Cuong Strong gym. I highly recommend this gym to anyone looking to achieve great health and personal fitness.
Cuong Strong Personal Training and Nutrition has literally changed my life. He is very personable and is with you every step of the way during your fitness journey. He comes up with personalized meal plans and work out routines just for you. He is always available for any questions that you may have at any time. I highly recommend Cuong Strong if you are wanting to change the way you look and feel. I am very proud to say that he is not only my nutritionist and trainer, but also a has become a friend.
I have had the opportunity to work with Cuong for the last several months. He is knowledgeable, innovative, motivating, and truly amazing at what he does. Cuong is passionate about helping me achieve my goals. I am always pleasantly surprised at the variety of workouts that he puts me through during our sessions. I highly recommend him for personal training and nutrition coaching!
Cuong is an amazing personal trainer. He motivates his clients with a professional demeanor and a kind, gentle but firm, heart. Cuong worked with my son after a hip injury and surgery. After 6 weeks of physical therapy, my son started 6 weeks of training with Cuong. Cuong inspired and taught him training and nutrition strategies that he continues to use and implement now. A year after his surgery and recovery, my son has lost 45 pounds and continues to strive for excellence with school athletics and personal nutrition and health. I believe Cuong played a big part in his success! 😊
All of the 5 star reviews are well deserved. Cuong has been very helpful and available. He paired me with a great trainer, Steven, who has been fantastic to work with. I now have a routine to do, a meal plan to follow, and a welcoming space to workout.
I came here to help rehab after having surgery last summer. I saw Cuong recommended on Reddit and reached out. I haven’t worked out since the 90s and had some anxiety about starting this at 40. Weak after a year of light duty didn’t help either, but that all went away pretty fast.
I’m already feeling better than I have in year's. I’m eating clean, and it doesn’t feel restricted. I’m sleeping good, and I’m having some pain relief. I’m very appreciate of the help that I’ve received!
Ever since I started working with Cuong back in February, I have not stopped seeing my body transform into what I want it to be! If you’re looking for a trainer who truly cares about you and your health, Cuong and his team are your people! Cuong has critiques and perfected my form to avoid injury, guided my nutrition to lose body fat in a safe and effective manner, and continues to teach me something new each and every week I attend my training sessions. 5 star, no doubt!
Cuong is always knowledgeable on you fitness and nutrition needs. Cuong’s gym is a nice and clean facility. Unique gym equipment throughout. One of the best personal trainers. Starts you slow, so don’t be worried if you are new to the gym!
Great facility and Coung has been great with helping me meet and exceed my goals. Highly recommend to everyone
This place is the definition of Personal Training. Cuong is amazing at boosting confidence, showing you how to properly excersise and also is fantastic at making you accountable to show up when u should and not skip out. It was hard for me in the beginning to even show up, but he has changed that 100% for me. So glad this is the gym I decided to join!
Cuong takes a very personalized approach for each person and that is what I appreciate most. I’ve trained with him through a variety of stages of fitness and he is very knowledgeable on how to reach my goals. I highly recommend Cuong for anyone looking to step on stage for bodybuilding or just get more physically fit!
Training at Cuong's gym has been an amazing experience! In only a couple months I have gained so much strength and improved my form. I highly recommend their personal trainers for anyone who is looking to lose fat and build strength.
I trained with Cuong for my first body building competition and am starting another prep with him for my second show. His health and fitness approach is gradual and does not include some of the drastic measures that you get with other resources, which make the achievements maintainable. Would definitely recommend.
Working out at Cuong Strong has been such a great experience! The gym is a great environment to learn exercise and surround myself positivity. I always look forward to going!
I really enjoy my sessions with Cuong. He is a very knowledgeable and professional personal trainer. He corrected many of my poor techniques to assist in preventing future injuries. His knowledge of nutrition also helped me be the leanest I've been in 30 years since my last competition. I would highly recommend his services.
Cuong meets with you one on one, shows you the gym, discusses your goals, concerns, and options. He isn’t a pushy salesperson just selling gym memberships. He creates a workout and nutrition plan and then pairs you up with a trainer that will be a good match.
Cuong genuinely cares about your progress and your comfort. He checks in to see how you feel about everything from your trainer to the workout and nutrition. He leaves you notes when you are hitting your goals and asks how he can help if you aren’t.
My trainer is awesome! She knows just how far to push and makes sure I’m lifting safely. She has great advice for food choices/alternatives and she is super down to earth. From watching and hearing the other trainers, they are the same. They aren’t just trainers - they are friends and non-judgmental.
Even the people who workout here, are welcoming, friendly, and diverse in abilities and ages. Sometimes the gym is empty and other times you might find 6 people there.
The gym has EVERYTHING you could possibly need - including this awesome glute machine! The gym is clean! Like way cleaner than many gyms I have seen and that is huge for me.
Results - well, I am continuing to see the results he promised and in the way he promised. Of course, I would only get out of this experience what I choose to put into it. I choose to follow the plan and to tell the truth - it just is a great experience. I can’t believe how I continue to lose weight without starving myself. Additionally, while I workout hard, I am never in pain that it hurts to walk or do everyday activities, just a light soreness that feels like muscle growth.This decision is saving my health 💪
Cuong has definitely changed the way I look at working out. He’s very friendly and personable which makes it so much easier to go to the gym. I look forward to getting there and having Cuong push me to my limits! Would definitely suggest to everyone to use Cuong.
I've been training with Cuong for about a year and it's been great! He is very knowledgeable for both training and nutrition needs. Cuong is great to train with and helps you meet your goals. I would recommend Cuong and his staff of personal trainers to everyone.
I created this Google Account to track my workout when I signed up for Cuong Strong Personal Training and Nutrition last July 2020. At that time, having surrendered all my time to my education and career, I had neglected physical fitness for more than a decade. I was weak and suffering from poor posture, lack of energy, and a general absence of wellbeing.
Fast forward about a year, to the date of this review, and I just had to add an additional one thousand lines to my Google Sheets workout spreadsheet. Cuong Nguyen, the owner, and Andre Handy, my personal trainer, have been nothing less than a godsend. Not only am I measurably stronger, but the aches and pains from my nine-to-five office job have largely gone away, and I feel happier and healthier. Going to the gym has become a staple of my life.
The facility is clean and organized; the staff are knowledgeable and friendly. At first, I was worried about injury but through careful instruction in proper lifting techniques, I have thus far avoided this feared pitfall. Without this welcoming and educating environment, I would have never gotten out of my chair to get started, and now I look forward to getting stronger still and achieving even more ambitious fitness goals. I cannot say enough good things about the people here or recommend Cuong Strong Personal Training and Nutrition highly enough. Five stars.
- DBB, the Glute Machine Specialist
Cuong Strong is an excellent gym. Cuong is a really great trainer, and I have already seen some of the results from working with him. I highly recommend him and his team!
Cuong has been so helpful in reaching my goals with both personal training and nutrition...I usually take classes at a gym so personal training is a new experience for me....Coung made me feel comfortable in the gym but also pushes me to do my best. Couldn’t ask for a better trainer!
I have struggled to stay consistent on a fitness routine but going to Coung’s gym is making it much easier. It’s a nice environment has a nice feel to it. Coung is the best trainer and his staff alike!! He truly cares and is very educated in his work. He is not just having you go through motions he makes sure your comfortable and performing the technique correctly for the best results .
I completely agree with everyone else, Cuong is an amazing meal planner and trainer. He listens to you and designs your meals and tranning based on your specific life style. I am a wine and fruit lover and he has accommodated my meal plans based on the reality of my wants and needs. In my plan I NEVER feel hungry and my work outs are not cardio based. My husband and I have been with Cuong and we both have had outstanding results. If you are tired of diets that make you starve and exausting workouts that go nowhere get ahold of Cuong, you won't regret it!!
Cuong is the best! His dedication to his clients is next to none! Cuong adjusts workouts to individual needs - coupled with challenges and encouragement. When working out with Cuong you honestly believe "you've got this all day long..". Have I mentioned...Cuong is the best!
Cuong changed me from someone who was afraid of the gym to someone who loves the gym! The trainers are so wonderful to work with and are truly compassionate and caring and want you to succeed. The facility is impeccably clean and has everything you need for a great workout!
Cuong is one of the best personal trainers in the country. He understands and is PASSIONATE about fitness and nutrition. Having worked with several trainers over the years, I can say Cuong provided the best fitness and training experience I've ever had.
Cuong is the real deal! Total package of nutritional knowledge, meal plans suited to your individual tastes, and the exercise regimen that will get you there. Best part is he doesn't give up just because you might. He keeps after you in a supportive way, letting you know that he's with you every step of the way.
Cuong is so knowledgeable with fitness and nutrition! He makes you feel so comfortable and customizes awesome workouts and nutrition plans according to your goals! I highly recommend Cuong if you’re looking to make changes!
Cuong is probably the best in town in my opinion, he would set up with trainer that is specific for your goal. He will also adjust your nutrition as progress towards your desire physique.
Nothing better than improving yourself with the best support team behind you. Cuong is so amazing and provides me and many others with support, feedback, and knowledge while going thru the lifestyle change process. Don’t think I could do it without him. Thanks again Cuong Strong!
My fiancé and I workout at Cuong Strong five days a week and absolutely love it! I have more definition in my muscles then I have ever had after just a few weeks. The gym is very clean and welcoming!
Cuong is the real deal! I’ve seen big changes in just a couple months with his custom nutrition and workout plan. Whatever your fitness and wellbeing goals are, Cuong will put you on the path to success!
Cuong is an excellent trainer. In the time I've been training with him, my strength and physique have improved well beyond what I've been able to do handling my own training.
I have had 4 personal trainers prior to Cuong Strong and I always thought they were all the same, but now I know what real personal training is suppose to be like. I get a custom meal plan where I get to eat plenty of food and still lose weight. Great overall experience!
Cuong will take your long term goals and aspirations and turn them into a customized plan to meet your needs. I recommend him for any person looking to change their fitness for all ages!
Cuong strong is a great place to workout if you are looking for a gym that isn’t too busy and it’s always super clean. Highly recommended!
Without a doubt this is the best decision I have ever made to do something great for myself. I have tried so many other ways to get in shape and positively change my lifestyle. From Farrell's bodyshaping to Dailyburn at home, they just don't provide the customized workouts for your unique body type and personal nutritional needs. It's very encouraging to have a trainer that truly wants you to succeed and designs everything around you! Highly recommend Cuong Personal Training!
Highly recommend this gym. Jen is awesome. The staff is very knowledgeable and friendly. They will listen to your needs and build a custom plan to help you to achieve your goals. The gym is very clean and there is no wait time to use machines.
If you want REAL deal information, advice, and results that speak for themselves... skip the "bro" science and hire Cuong. If you want a maintainable physique, endurance and strength... steer clear of whack jobs promoting methodology that has ZERO scientific foundation and hire Cuong. If you want to build a better body without the use of illegal or questionable supplements, hire Cuong. I've been a client since 2013, over 4 years at the time of this review.
I've been working out here for a year. I met the goals I set long before now thanks to the helpful staff. I've trained with three different trainers, and every one of them has been extremely knowledgeable and professional. I recommend this place to every person I know from strength training to cardio/weight loss.
Cuong is amazing! He develops your training and nutrition plan & teaches you everything you need to be successful in reaching your goals! 💪#cuongstrong …
Cuong is awesome! He is very knowledgable and knows how to get his clients going in the right direction. He cares for each of his clients and strives to see each and every one succeed.
Cuong is patient and helpful in providing guidance on fitness. Awesome place that is usually not too busy and well cleaned and maintenance. Highly recommend!
Cuong Strong is the Best place in town for personal and private training and workouts. No matter where you are on your fitness journey. 💪🏽 …
I started my personal training at Cuong Gym with Cuong and could not have been happier with my decision! Great place to work out and get training.
This is a great place to work out! I really enjoyed all of my one-on-one training sessions, as well as being able to work out on my own when it fit my schedule. The crew was very helpful, encouraging, and supportive in helping me reach my fitness goals. Thank you!
Cuong's passion for helping his clients is beyond all expectations. He is personally invested in everyone he works with and is driven to help them succeed.
I have been an endurance athlete all my life and I thought the only way to lose weight is with cardio but after strength training with Cuong for only a few months I was able to lose weight and then maintain my weight with half the amount of time I was spending doing cardio.
I've been to a lot of gyms but this one by far is the best because of there trainers and there dedication to helping people. It might be smaller yet it has everything and you don't feel rushed as you do at bigger gyms. Thanks Mr. Coung and Dre
Never did I think I’d feel so welcome and at home going to the gym. There’s a lot of support here—diet, workout plans, but more than anything else it’s the positive atmosphere that means the most to me. They really care about you here. I hadn’t had that experience before and it’s kept me going back.
I love how personal this gym feels. The owner and his staff will do all they can to help you reach your fitness goals.
Cuong's personal training is the best! My workout and nutrition fit me perfectly.
Cuong Strong is exactly what I needed to get me where I want to be. I look forward to each workout Cuong puts together for me.
Cuong is great at helping me reach my goals. He's very encouraging.
Great personal trainer to help with macros and fitness goals. Highly recommend!
Cuong strong is the best. If you are serious about reaching your goal then Cuong is the person to help you.
Such a clean space. Excellent equipment and a knowledgeable staff. As a novice this facility is more than accommodating and helpful. I am constantly learning how to further my personal fitness.
Jenn and Cuong are amazing!! I received so much training and support. I would highly recommend!
Great gym very knowledgeable!
I started here about 5 months ago. I recommend it for anyone wanting to make a change and make their health a priority. They make it easy and will give you the direction and support you need to achieve your goals.
The best personal training in Sioux Falls. Custom meal plans to fit me and my life style.
My online training plan is exactly what I wanted. Great plan with a lot of detail. I know exactly what I need to do to reach my goal. I'm already down 5 pounds in the first month.
Cuong is the best. It's been an awesome life changing experience to work with him.
Fantastic. They are all great folks and are so helpful and willing to work with your schedule
This is a great place, their trainers are very knowledgeable and helpful. I recommend this gym for anyone on any level of training.
I highly recommend Cuong and his staff. They are extremely knowledgeable, and make working out fun and safe.
Cuong Strong Personal Trainers are extremely knowledgeable and dedicated to helping their clients
The one AND only way to go when YOU are ready for SUCCESS!!! Straight and to the point for YOUR success!! Every plan is as unique as you are and he will help you with what YOU WANT!!!
Great personal trainer, that fits everything to your schedule and pushes you to achieve your goals but patient with the process
If you are looking for a great personal trainer & nutritionist Cuong Strong is the place to go!! =)
Highly recommended! Cuong is the best trainer around!
Cuong and his team not only meet my needs as trainers, they get RESULTS!!
Personalized attention. Clean Equipment. Great place to improve.
Just do it. Invest in yourself!
Best results I’ve ever had in my life!
Great staff and a great gym! Thank you!!
Great place. Trainers are very helpful and give you wonderful idea.
Love working with Cuong! Highly recommend
Thanks for ur help n ur the best personal Trainer I ever had
Great business. Friendly environment focused on clients needs.
Cuong strong is the best! :)
He's great very individualized plans!
A one stop shop for all your fitness needs!!
The BEST personal trainer. no question.
Great trainer and very knowledgeable.
Cuong strong is the best!
Best trainer around!!