Reviews of Flambeaux Fit. (Personal Trainer) in New Orleans (Louisiana).

Flambeaux Fit

54 Reviews

49 Comments

Personal trainer

Physical fitness program

2708 L and A Rd, Metairie, LA 70001, United States

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Description Map Opening Hours Reviews Contact Photos

Description

Information of Flambeaux Fit, Personal trainer in New Orleans (Louisiana)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

Map

Open hours of Flambeaux Fit

Sunday

Closed

Monday

5–10:30 am, 3:30–7:30 pm

Tuesday

5–10:30 am, 3:30–7:30 pm

Wednesday

5–10:30 am, 3:30–7:30 pm

Thursday

5–10:30 am, 3:30–7:30 pm

Friday

5–10:30 am, 3:30–7:30 pm

Saturday

9–11 am

Popular times

Sunday

6
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9
10
15
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19
5

Monday

6
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9
10
15
19
5

Tuesday

6
7
8
9
10
15
16
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19
5

Wednesday

6
7
8
9
10
15
16
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19
5

Thursday

6
7
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5

Friday

9
10

Reviews of Flambeaux Fit

Rachel Hutter

Flambeaux is one of the best gyms I’ve ever been too! Their knowledge and expertise give you the support and tools you need to reach your goals. Whether your goal includes just getting back into the gym, entering a CrossFit competition, or running a half marathon, they will make you feel welcomed! They have created an atmosphere that is open and supportive of all no matter the fitness level. The coaches at Flambeaux are some of the best in the business! Dillon has created one of the most premier nutrition consultation programs. He is extremely knowledge and offers programs tailored to each person. He is available almost instantly for questions and connects you with a community to help, support, guide, and encourage one another. Regardless of your nutritional goals, you will find success with Dillon's programming. Defiantly worth checking out!

Jaime Behen

I started working out at Flambeaux in October with 1-1 sessions with one of the owners, Missy. I would consider myself an athletic person, but was coming into those workouts at the heaviest I've ever been and never having had any weight lifting/training experience. Missy took the time to get to know me and my goals, then plan workouts that would address that and provide me with the general knowledge to be able to engage in class confidently, when I was ready. After two months of 1-1, I gained muscle and confidence, as well as lost weight since I was also doing owner Dillon's nutrition challenge at the same time. I'm now four total months in and I can say it's one of the best decisions I've ever made for my mental and physical health. Overall, I've developed better eating habits (thx Dillon!) and am excited to go to the gym each day simply to be in community. What I love most about Flambeaux is the community and the support, regardless of when you enter ability wise. When you're in class, you will see all different types of bodies and the coach catering to each person's individual needs while still holding high standards. I truly could not recommend the owners, the program or the gym community highly enough!

Kirstie Flite

Flambeaux is an amazing gym atmosphere. It’s really not like other gyms.. everyone is welcomed here. The coaches are all great. I also recently took advantage of Dillon’s 6 week nutritional plan program and was able to lose 8lbs, 4in in my hips, have a better understanding of the foods I’m eating/how much carbs/proteins/fat I should be aiming for a day & adapted some better eating habits (like actually eating breakfast 😂).

Shannon Wright

Flambeaux is more than just crossfit. They also offer personal nutrition and fitness plans. They meet you wherever you are in your fitness journey and they are accommodating to all body types. If you aren't sure where to start, start by contacting the gym and be honest about your needs. They will listen and walk you through the best course of action without judgment!

Emily Parker

I participated in the Flambeaux nutrition coaching program and found it so helpful, I highly recommend. Dillon provides extremely helpful information, and approaches nutrition in a practical, feasible, no-shame way that is focused on results. Participating in this program got me results and helped me build habits that I can keep moving forward. Thank you Flambeaux!

Alex Zemanovic

Hesitant to try CrossFit? Don’t be Hesitant to improve eating habits? Don’t be Why? Because if you want to try both, you will do so in a most supportive environment. Dillon, Missy (and Travis!) will push yet encourage you to meet and exceed your personal goals. And if you don’t, get back up and try again. It worked for me and I hope it works for you too if you’re reading this.

Sarah H Morris

I became a member at Flambeaux around mid-November. In my many years of using gyms - this is the first that I feel I truly belong. The coaches are lovely, the patrons are wonderful, and everyone comes in just trying to be the better version of themselves. There is truly no competition or scary gym vibe here. Good equipment, nice and clean, and a cozy little space. I utilize the open gym multiple times a week and am always pleased with how much space I have. 100% recommend.

Natilyn Smith

Flambeaux is my home. The coaches and members are my family. I joined Flambeaux to help me become a better Soldier for the Army National Guard, and I’ve far exceeded those expectations. Not only am I better Soldier, I’m a better wife, a better friend, but I am a better SELF. Dillon and Missy have helped me achieve things I never thought was possible. Flambeaux stands out from any other box I’ve been to because members are supportive and accepting. 10/10 highly recommend!!

Voula Labue

Flambeaux is by far the best gym space I have ever experienced! They are top notch knowledgeable on all things fitness and nutrition. Work with your personal goals and give you all of the tools and support to meet those goals. Not only are they professional but they are fun and make a hard workout worth it! Family friendly and open to anyone. I have never felt more comfortable working out in a group environment than I have at Flambeaux CrossFit. 12/10 recommended!

Justin Triay

Dillon and Missy have created such a unique experience with Flambeaux. I felt like I instantly gained two friends when I signed up, not just coaches, due to their personable coaching styles. Same goes for Travis and Quinn. It feels amazing knowing you’re part of a community with the main focus of bettering yourself. Everyone is extremely encouraging and welcoming. I never felt intimidated in the beginning of my time with Flambeaux because no matter how more skilled other classmates are, they all know what it was like at the start. It’s a great feeling watching classmates hit their goals and cheering them on and even better when that is reciprocated when you hit your goals. I love how we’re always doing something different. Going to workout on my own before Flambeaux I never really knew what to do with my exercises. I definitely didn’t push myself as far as I do now with Flambeaux. Dillon creates very tough, very different workout plans each week so it always feels fresh with constant new challenges. You will get addicted to the feeling of accomplishment of coming to class and sticking through the workouts each time, even when you get absolutely crushed by the challenges. The camaraderie and devotion Dillon and Missy have created and display every day will keep your motivation high and at the end of the day, it’s only one hour to commit daily to really benefitting yourself in ways you probably wouldn’t consider. Not only do I feel much better physically, but the sense of accomplishment provides such great mental benefits as well.

E M

I can’t say enough good things about Flambeaux. I look forward to going to classes and working out with some of the nicest, most inclusive people I’ve ever met. All of the coaches are extremely thorough and attentive and make it a point to make sure you feel comfortable, supported and heard. If you’re thinking about joining a gym, considering giving them a try!

capaulina

Awesome place to get a Great Workout customized to your abilities any weekday anytime. Very personable and knowledgeable coaches!! Love It!!🔥🔥 …

Ileana Ortiz

I am so grateful for Flambeaux! I had visited several diff CrossFit gyms but didn’t feel like I fit in at any of them. I was missing a connection with the coaches/other members and also was worried about finding a gym that was LGBTQ friendly. Several friends told me about Flambeaux and when I finally checked it out, I knew I was home. I loved walking in and seeing the rainbow/trans flag hanging along with many other flags (like the US flag and Saints flag) because at Flambeaux everyone is welcome. The classes are diverse in race, age, gender, orientation, etc. That was something that was super important to me and I had no clue something that could ever actually exist. I love how knowledgeable all the coaches are, how welcoming and supportive the members are, and how reasonable the price is. I also love how easy it is to scale the workouts so that everyone can make progress on their goals, no matter how long they’ve been working out. For the first time in my life, I feel like an athlete. I never thought I would be able to do most of the things I’m able to do now 7 months in. My first couple weeks I only went 2-3x a week but now I go 4-6x a week. Every workout is challenging but that’s what makes it so rewarding. Flambeaux has made me stronger in every area of my life - not just physically. It really is a family here.

Nuno Azeredo

I was living temporarily in New Orleans and went looking for a great place to work out and I found Flambeaux. And so lucky I did! This place is not only a great space but the coaches are so personable and knowledgeable. They created some great workouts within such a great, inclusive community. If you are looking for a fun crew with great workouts!

Meghan Green

I have been doing CrossFit for many years, and joined Flambeaux almost 1 year ago, and can honestly say that it is one of the best boxes I have belonged to. The coaches are amazing! They have built a wonderful community that is warm and welcoming to athletes of all levels. They create awesome workouts that keep you motivated, and they are always there to provide encouragement and support. I have grown as an athlete during my time at Flambeaux, and look forward to having a great workout every day. I can’t recommend this box enough!

Jess Landry

This is the perfect place if you want to work out with people that feel like your family. Literally, people you don’t know it will be high-fiving you and telling you “good job!” It’s an atmosphere where everyone feels welcome and you don’t have to be embarrassed if you’re doing an exercise wrong. The coaches help and encourage you. It’s definitely a fit family!!!

Quinn Primeaux

I’ve never done CrossFit before. Checked out a couple gyms before I was referred to Flambeaux. I dropped in for a class one Friday and fell in love with the gym and people. The coaches and members are like family and the atmosphere is incredible. Would highly recommend to everyone!

Sarah Petty

I had done CrossFit a few years ago and fell really out of shape while I was in grad school. When I moved to the area, I decided I wanted to get back into it, but was beyond nervous to get started (I even left work early so my first class would be during a slow time). Dillon and Missy have been absolutely amazing coaches to me and after almost a year there, I couldn’t imagine working out anywhere else.

Payton Wiscovitch

This is the gym I've been looking for. I was stuck in a place of redundancy at the gym. I looked forward to the end of the workout instead of looking forward to the workout. I was referred to this gym by another member. Even though I've only been twice, I feel strong, happy, and encouraged that this is going to be the best gym I've ever been a member of. Also, know going here is going to make me the best I can possibly be. On the first workout first day I got nothing but motivation and encouragement from complete strangers. I was challenged. I learned new skills. Even at the end when I thought I couldn't do another movement I just wanted to keep going. I was honestly a little hesitant about the cost, but I'm telling you the membership is worth it. I feel like I got more out of the last two days at the gym than I have in months of redundant lifting on my own at the generic 24hr gyms I've been frequenting. Honestly, I'm not sure why you're still reading this and aren't already on your way to workout at Flambeaux.

Jessica Siebens

We absolutely love Flambeaux!! This is my third crossfit gym, and Flambeaux is by far the most unique. Flambeaux Crossfit and its members are extremely welcoming and genuine. The coaches are extremely knowledgeable, and the work outs are amazing. If you're in the neighborhood I strongly suggest stopping in to check out this little gem <3

Travis Hahn

Misfits of fitness!!! I call this place home as do a number of others and there's a reason for that. Home is the place where you can be yourself and not worry about the thoughts and opinions of the rest of the world. Home is warm and full of love and support. So for me, home is the best way to describe Flambeaux Crossfit. I'm an OIF(Operation Iraqi Freedom) vet. When I came back to the states, it didn't feel like home. I felt alone and some of my non-military friends and family had trouble understanding what my experience was like. I kept myself busy with standard military workouts(calisthenics and running) and eventually worked my way into power lifting, traditional bodybuilding, triathlon, and marathon running. Whatever I did, I knew that the secret to sticking with it was competing, so I did. Before I knew it I was knocking on Crossfit's door looking for my next challenge. I started training in Crossfit about a year ago at regular gyms and joined Flambeaux back in August. Finally, I found a gym that's lets me train as hard as I want and how I want. YES!!! But it didn't stop there. The workouts are intense, but so is the support I got from my classmates. And the coaches!!! They are outstanding! While working with them I have broken almost every personal record I have in fitness. It didn't take long before I started staying for extra classes just to cheer on my friends I met there or get more time observing and learning. I was finally home. Yes, this is an openly LGBTQ+ gym. While it may be a big deal to some, it doesn't make a difference to me. Gay, straight, bi, trans, queer, etc. we're there for the same purpose. We're joined by blood, sweat, tears, and the pursuit of our best selves. Come check us out! You won't regret it. I'll probably be there next to you, knocking out reps/runs/rows with you, motivating you all the way to the finish.

Lauren Graham

I trained with Dillon for nearly 4 months and the results were beyond what I expected. I came to him with a pre-existing back injury and he worked with me to ensure that my technique was always correct to avoid further injuries. Dillon is certainly one of the most experienced and committed trainers around. He makes sure every session is challenging (and somehow fun) + is great at guiding you through the complicated world of nutrition and supplements. If you are looking to gain muscle, lose weight, build confidence or just get your life headed in a more healthy direction - Dillon is the trainer for you!

Alamo Morin

Amazing environment!! Very understanding and they sincerely care about you and what your long term goals are. Missy and Dillon are very nice kind owners & coaches. Everyone I have met has been great/friendly!

Tiger Chaplain

The trainers know what their talking about (a MUST for crossfit) and the people their were chill and friendly. I gave them 4 instead of 5 stars only because i dont train their but instead went to just see what they were about. The seem like a good crew.

AJay Strong

So many great things to say about Dash, I don't even know where to start! First off, this training WORKS. I've been training with Dash for two months now and I am extremely happy with the results. His training style is one that keeps you coming back because it's extremely challenging, but he doesn't give you anything you can't handle. I was afraid to start Cross Fit because I have a bad shoulder from a car accident, but Dash makes the necessary modifications and my shoulder is getting stronger every day. Dash is very encouraging, he makes you feel good about yourself and his positive vibes are contagious! He has helped me reach my goals and he continues to help me set new ones. I'm so fortunate to have Dash as my trainer!! Five stars is not enough!!

James Husband

I highly recommend his training classes. He has the patience and knowledge to get to know you as an athlete and the awareness of applying that to your training. He consistently is aware of what you need while also pushing you to a limit that he knows you can handle. I wanted bigger muscles, a slimmer waistline, and better endurance. I got all of those thing plus the bonus of an improved mental perseverance.

janelle cordova

Tough and fun workouts with no judgement and much camaraderie. the coaches are exceptional and will push you and invest in you. thank you, Flambeaux, for making me stronger!!!

Jorge Cerda

I do a lot a traveling for work throughout Texas and Oklahoma and I can say without a shadow of a doubt the atmosphere at Flambeaux CrossFit is one of the most encouraging and embracing out there.

Terry King

Props to Flambeaux for kicking ass! Supportative, Motivating & WELCOMING. If you want to meet your goal & be a part of an awesome team FLAMBEAUX is where you need to be.

Susan Gilleland

If you are looking for a solid Crossfit program with a fantastic, welcoming staff and the best workout team you could hope for, look no further. Flambeaux is where it's at!

Craig A Paulina

Having had rotator cuff surgery about a year ago the coaches customize the workouts to my ability and work with my specialized area to build up my strength and flexibility at my own pace what more could you ask for #fiyafit #fitfam