Reviews of Los Angeles Personal Training. (Personal Trainer) in Los Angeles (California).

Los Angeles Personal Training

74 Reviews

74 Comments

Personal trainer

12424 Wilshire Blvd Ste 101, Los Angeles, CA 90025, United States

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Description

Information of Los Angeles Personal Training, Personal trainer in Los Angeles (California)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

Map

Open hours of Los Angeles Personal Training

Sunday

Closed

Monday

6 am–8 pm

Tuesday

6 am–8 pm

Wednesday

6 am–8 pm

Thursday

6 am–8 pm

Friday

6 am–7 pm

Saturday

7 am–12 pm

Reviews of Los Angeles Personal Training

Nana Wilberforce

I hired Jason and Los Angeles Personal Training to help me get stronger (and fit in my old pants) after having two babies. Jason was super responsive and professional. He asked what my goals were and talked me through the process and sent the information in writing as well. He provided an 8-week postpartum diet, cardio, and strength plan. It allowed for modifications as a breastfeeding mother and was very doable, though it required a lot of dedication as expected. I worked with personal trainer Dennis who is very knowledgeable, prompt, and flexible with training times. They are both bodybuilders and are very knowledgeable about diet and fitness, including knowledge beyond just heavy lifting. I am fitter and stronger than I was before having both babies and they have refreshed my dietary habits such that I have been able to maintain my weight during the holidays with ease.

Haseeb Shahid

It’s been a great experience training over the past 3 months. Jason provided a detailed nutrition plan at the start and Dennis has been an excellent trainer. They both have bodybuilding experience so they know better than anyone how to transform your body. I’ve lost weight AND have been lifting heavier weights in their program so I can definitely vouch for them.

Emelina Adams

I've been working out with Jason for the last 8 weeks and I have really noticed a big difference in my body. He has taught me how and what I should be eating which is so important. He listened to my goals and I told him I wanted to tone up but not be bulky since I am a model and an actress. I have definition now and muscle I've never had before. I feel so much more confident now after training with Jason and I have been booking more modeling jobs since! Jason is a pleasure to work with and will help you reach your goals like he helped me reach mine! I highly recommend him and he will get you your dream body!! Thank you Jason!!!

Cheryl Lindsey

I wrote Jason asking for a consult and he made himself available on my schedule. We met so he could design the best program for my fitness needs which was great but he also made it fun. He's super passionate about fitness and encouraging without being pushy. I've been working out with his co-trainer Tasha who's amazing. Tasha knows exactly how far to push me without over doing it. I tend to burn out after some time but she keeps it fresh. She's prompt, energetic, flexible, knowledgeable and a pleasure to workout with.

Anika Anderson

Jason created a great nutrition plan catered specifically to my body, that I lost 10 lbs in the first week. David was my trainer and was super friendly and very knowledgeable about any questions I had. He guided me to sculpt the exact body I had told him I envisioned. I recommend Jason Kozma and David Hughes as trainers if you want to see results, and you want to see them quick.

Anthony Villanova

Amazing trainer with a great network of (also) stellar trainers. If you can train with him directly - awesome. If you can't, he will refer you to someone who is also awesome. My 4 week program got me started on a real life-changing journey. Thank you, Jason!

Gail Strahs

After a phone conversation with Jason, he sent a trainer to my home, Alisa who was very knowledgable about fitness and nutrition. She brings weights, bands and other equipment with her each session. I have been training for only three weeks and I am extremely pleased with my results, as far as strength, stamina and posture. Jason also has an online magazine with a variety of topics which I can access. In only a short amount of time I can see my strength increasing in a very favorable way and intend to continue with this trainer indefinitely. I couldn't be more pleased.

Rory Fitzpatrick

Jason’s a really great trainer. I do the virtual personal training program because I know form, I just don’t have the knowledge to build my own plan. Jason’s always been very responsive whenever I have questions. He doesn’t give you a cookie-cutter plan; I have a few physical limitations and my gym doesn’t have the widest variety of equipment and he was very understanding and helped find the right exercise substitutions. I found the diet plan really helpful because it’s flexible enough where I can try different foods, but specific enough about how much and when to eat so I actually see results. Be clear with your goals and stick to what he says and you’ll definitely be happy with where you are in just a few months.

Eric Seelbach

I live in Chicago so I used Jason's online personal training. It was a great experience especially for the price. He would monitor my workouts each week and let me know if I should be able to go heavier on an exercise based on everything else I was doing. He'd also review my recorded diet and tell me where to tweak things. He was also good about reminding me to update my weight and progress pics, and he'd adjust the workouts or diet based on that. He was honest about how much weight/muscle I should expect to gain and didn't try to make huge promises just to get business.

Scott Voulgaris

Jason is the best trainer I have ever worked with - it's not even close. Over the years, I've trained with many professionals who never seemed to share the same goals I had. Jason is results-oriented, and he knows exactly what it is going to take to achieve the results you want. In only eight weeks, I have gone from 16% to 8% body fat, and have not lost a single pound of muscle while doing it. Jason is right next to you every step of the way. He vastly improved my form and strength, but more importantly, he motivated me to stick with a strict diet and push myself further than I thought possible. I am excited for another few weeks of training with Jason before I head back to school, and cannot wait to see how much more progress I make. The price you pay is 100% worth it. He not only transforms your body, but he gives you the knowledge, confidence, and motivation you need to stick with his plan for years after you train with him. I highly recommend this to anyone serious about changing their lifestyle and image. He will not let you down.

B Hansler

Jason is amazing at Personal Training. He is skilled and talented at sculpting your body while increasing your strength, balance, agility, and flexibility along with correcting those trouble spots!! Workouts via Zoom, THEY WORK!!!!! I’ve been traveling for 10 months plus our current world situation, I’ve not missed a workout. I can see and feel the results….Jason, THANK YOU for helping me to look and feel my best!!!!

Nathan Akhtarzad

Jason is the best personal trainer. He knows exactly how to increase muscle and strength. I’ve built up muscle so rapidly due to his program. He truly keeps you motivated and continuously pushes you to give all your absolute effort. I highly recommend!

Jennifer Clark

I'm getting married this summer and my goal is to get back down to the weight I was when I first met my fiancé. On my own, I was losing about 1 pound/week - which isn't bad. But now, with Jason's nutritional plan and David's training, I am losing an average of 2.8 pounds/week! Incredible, right?! Seriously - just do what they tell you and you'll get 3x the results you would going solo!

Kate Poteat

Training with Jason Kozma has been a real learning experience. When I started my 8 week fitness/nutritional plan with him, I was “skinny-fat” I only ate a real meal once or twice a day and never lifted weights. He taught me how and what to eat and how to sculpt my body. I weigh exactly the same as when I started but lost fat and gained muscle. I went from 18% body fat to 13% Jason always made the workouts fun but effective. I highly recommend him 5 stars!

Tasha Stanford

Jason and his team are the trainers to go to if you are serious about strengthening your body and losing weight. After back surgery and having 2 kids a few years ago, I had gained weight and lost both core strength and my back was very weak. Jason created an eating plan that resulted in me losing 14lbs in 8 weeks (simply by following the plan) and his colleague Brandon was able to significantly increase both my core and back strength. I feel and look so much better. If you want no-nonsense, result-orientated trainers, Jason is the guy to go to.

Caitlin Richardson

During Covid, I got a bit lazy with working out, which would normally be running on the treadmill at the gym 2-3x per week. I had such low energy that the idea of working out felt like such a chore. I had gained about 5lbs in 4 months and I wanted to jump start my energy and also utilize this down time to try something I had never done before! I found Jason online and read all the amazing reviews on how fast he could transform someone's body into exactly what they wanted. I love fast results, but I also did not think I would be able to lose a ton of weight as I was starting at 134lbs / 5'7. Boy, was I wrong! I have been working out with Jason for 6 weeks now and have lost 10lbs, I feel stronger than ever, I can see muscle definition in all areas of my body that I have never been able to see before. Jason outlines a personalized nutrition program that felt hard the first week, but now I don't think I would ever go back to how I was originally eating. I stopped craving any foods I wasn't able to have after only a few days. The nutrition program definitely plays a large role in your end results, very important to follow properly. I had no experience in weight lifting/muscle training because I normally only did cardio. After 6 weeks, I can say my body looks extremely strong, toned and lean. Which is exactly what I had asked from Jason in our first meeting! 5 stars all the way, I will continue working out with Jason, because I love the way I feel and look! If you tell him what your end goal is, however crazy you may think it seems, he will create the plan to get you there in a matter of weeks! You will not be disappointed!

Darren Maroni

If you’re looking for rapid transformation success Jason Kozma is the best personal trainer available! Very happy with the guidance, accountability, and humor he provided during our training time together. He genuinely cares about getting his clients the best results possible. If you are not in the LA area he also has an excellent online personal training program. Highly recommend.

Life Is A Recipe by Sonia Soni

I read that Jason was one of the best trainers out there and definitely he is. He gave me an appropriate nutritional menu plan and it works. He motivates me to push past my perceived limits to get a result. Every workout is intense but every workout is also different. He utilized free weights as well as weighted machines to build my strengths. I have incredible energy, my balance and flexibility have improved immensely. His goal is clearly to get his clients as healthy and fit as possible. I highly recommend him!!!

Matthew Orenstein

Jason is the best trainer out there. His knowledge of the body, his adherence to proper form and technique and his strong emphasis on diet combine to help you gain big results quickly. Whether you want to gain size, increase definition or drop the pounds, Jason is the trainer you want. He's not the kind of trainer that stands there, counts out 10 reps and then tells you you've done a good job. He will push you hard, motivate you and get you to levels of fitness you never thought possible. And afterall, isn't that what you want?

Winning Goddess

Wow, Where do I begin?! Jason Kozma has truly changed and transformed my life, my body, my health in so many positive ways! I am so thankful for him. Finding him has been one of my biggest Blessings. Here is my story which ultimately led me to meeting, Jason, amazing trainer/transformer: My journey all started with a low thyroid condition combined with needing to take steroids for a related inflammatory health condition. As a result I had gained an extreme amount of weight. I had tried out different trainers in LA, some very expensive. Over a one year period my weight didn't even go down even 1 pound. Frustrated, I almost gave up, but then I came across Jason's website one day as I was searching for experts in weight loss. I decided to meet with him, and set up a consultation. In that one consult Jason blew me away with his immense scientific knowledge! He explained to me why I wasn't losing weight, despite all my work with those LA trainers. Jason laid out a complete program for me to follow that combined his pioneering weight training and work out techniques with specific supplements and a detailed nutrition program that was customized to my issues (thyroid, female hormone imbalance and age). He also gave my program all written up in a folder, including homework to send to him of my meals, etc (all included in his training fee!). Blown away! I am in the medical field myself, and I was surprised that he knew even more than the doctors I have been going to who didn't seem to have a clue on how to help me lose my weight or feel better. As I embarked on Jason's program, I began to have more energy. Friends told me I was starting to glow, and wanted to know my secret. Every week working with Jason, I would lose weight on the scale, and by 6 weeks I lost 27 POUNDS with Jason!!!!!! Whoa, I am in complete shock! When other trainers I worked with over one full year couldn't make a difference, Jason helped me transform my body and my life within a short span of time! And I am happy to say I am continuing to make positive changes in my weight, my muscles, the way I carry myself and my energy. God Bless you Jason! It's a treat to work out with Jason as he is very serious about technique and posture. He is very attentive to my form when we work out, and is "no nonsense". Over time he has also been my confidante... a real life coach. I can say he truly cares about his clients. I looked up his credentials, and he has been a Mr. America himself with so much in-depth knowledge about the body, muscles, metabolism, hormones and physiology, and has helped so many clients not only feel healthier and strong, but also win their own fitness contests too! One day I would love to try for a contest with Jason's guidance. I normally don't write reviews but felt compelled to let everyone know about my journey in the hopes it may inspire someone else who thought there wasn't any hope. From someone who never wanted to get out of bed due to my health issues to someone who now has energy, who has shed so much weight, who loves her body now.... I am feeling so much better about myself and self esteem. Jason is truly a life changer, not just a trainer who works out people, but a true expert in healthy weight loss and helping one achieve a beautiful sculpted physique. I'm feeling so much sexier again, and this has translated to my work and interactions with people and dating life. I can't thank you enough Jason! God Bless you for all you have done for me!

T Ladouceur

Jason is the best! In just a couple months, I've lost 15lbs and went from 26 to 18% body fat and closer to my goal of 13% which I didn't think was possible. Jason will deliver the results you want in the shortest amount of time. Jason is a fitness expert but also understands and is extremely knowledgeable about nutrition, which was key to my body fat loss and muscle gain. Jason is a true professional and worth every penny. He's completely changed my life! Don't waste your time with anyone else.

Nadia Kameli

I have tried every kind of workout and nutritional plan there is. After many failed attempts to lose weight and tone up, I called Jason. He was prompt to respond, unlike some other trainers that I had contacted, and very professional. He made time to meet with me right away. After reviewing his training method and nutritional approach, I knew that this was the guy that was going to help me get back into shape. I signed up that day and began my 8 week transformation. I started seeing results immediately. Quick results are always a huge motivator, but Jason also makes the training sessions fun and efficient. I've never enjoyed getting my butt kicked as much as I do during our training. In fact, I love it so much I signed up for an additional 8 weeks. I am about 3 months in and have lost close to 20lbs. My goal is 30lbs, so almost there! Most importantly, this transformation has given me my confidence back, as well as, helped me relearn how I need to eat on a regular basis in order to maintain. Signing up with Jason was the best decision I could have made. Money well spent!!!!! Jason has my highest recommendation, always!

Sofia Shah

Finally a trainer that understands the science behind getting fit!!! I have only been training with Jason Kozma for one week and I have already lost pounds of body fat while keeping my lean muscle!!! This is hard to do but with clear concise instructions from Jason it's almost too easy. After years of trying to lose weight properly Jason helped me weigh the lowest I have since I was in high school....In...Just...Two...Weeks. I can't wait to see what my body transformation over the course of the next few months. One word to describe Jason GENIUS 👍🏼👍🏼👍🏼👍🏼👍🏼💪🏼💪🏼💪🏼💪🏼💪🏼

Erin Breen

Jason is simply awesome. I worked with him and his trainers for 3 months and got the exact results I wanted. I train simply to feel good and keep my health balanced. These last three months were focused on strengthening and leaning out, and he helped me devise a diet and training plan that specifically catered to my goals. He's professional and knowledgeable, and pushes you to your limits. I couldn't be more thrilled with my results!

Ashley Kearns

I super enjoyed my time with Jason! He didn’t waste any time calling me personally when I first reached out to him before buying his services. To me, that showed that he truly cares about me and what I was trying to achieve. He also worked with my pescatarian diet and made everything very easy for me to follow! He gave me all the answers, all I had to do was just stick to his plan. The results I got from him were amazing!!! Thank you for getting me back on track Jason!

Kevin Murphy

Knowing Jason for more than 10 years both professionally and personally, I can unabashedly attest to his professionalism as an extremely knowledgeable trainer, as well as his dedication as a friend - he is a centered individual, a quality that shines brightly in his work, which can only ensure success to anyone who selects him as a personal trainer. If you want a trainer that will give you his undivided attention (and not his cell phone), then Jason is your man. Get ready to work hard.

Yelena Matsarenko

I could not be happier and would highly recommend Jason to anyone looking for a change in the positive direction! If you are looking for someone that has knowledge, expertise and who knows about body and health look than Jason is the one you need. He has a clear passion and understands how to push and motivate you and to bring out your best self. If I had to describe him in a few words it would be professional and one of the best trainers around!

Jeff D

I have never felt or looked better. I trained with Jason for over 3 years. During those years I have never felt or looked better. As I have gotten older, the importance of living a healthy lifestyle has dramatically increased. The demands of work make the process even more difficult. However, Jason manages to find a program that works with anyone's chedule no matter how demanding. Besides organizing the very best workouts for me, he also organized a diet plan and followed up diligently to make adjustments to ensure I met my goals. Anyone who is serious about being healthy, feeling good and looking great should call Jason. My only regret today is that I have moved to China for work and I can not convince Jason to follow suit to continue training me.

Julie Kell

Jason is amazing! I've been very impressed with everything from how keen he is in identifying what I as an individual needed in terms of nutrition, supplements and exercise (one size does not fit all!), to just the integrity with which he manages his business. It has been life changing for me. I have been working out pretty vigorously on my own 4-7 days a week most of my adult life, but have never been able to achieve the results I got from working with Jason in just 4 weeks! I've recommended him to everyone including my parents. If you have a vision of what you want to achieve, don't mind hard work, but cant stand spinning your wheels, Jason is your guy.

Alexander Federici

I've been working out with Jason for two years now, and I couldn't be more pleased with my results. When I wanted to get skinny, he got me skinny. When I wanted to get muscular, he got me muscular. And, on top of that, I genuinely enjoy working out with him. He's a pleasure to be around and makes me look forward to my training days. I could not recommend him more!

Rachel Fisher

Jason is a complete expert in the field of personal training. I'd highly recommend him to anybody! He created a targeted and efficient plan to help me achieve my goals. Working with Jason has been a great experience and has surpassed my expectations.

Christina Page

A plan that really works! It's been a year now since my journey with Jason began. I'm still sticking with it. I lost 20lbs and have kept it off. If you can open your mind and follow his instruction, it will work for you. Diets fail due to lack of guidance. Progress in the gym fails due to diet problems. Jason can help you with both. It drives me nuts to see fat people work so hard in the gym but stay fat. Jason's plans get results. I look better but I also feel a million times better AND STRONGER!

Parvinder Kaur

I have wanted to work out and get into the habit of going to the gym for a long time now. I found Jason on google and he connected me with Jerry. Jerry trains me and I work with Jason on my diet to make sure I am exercising and getting all the foods/supplements I need for my body. It's the best thing I've done!!!!!! Now I know how to properly use the equipment and I will be able to go to the gym on my own. My body has been changing slowly. I lost a little weight, but my body is just turning the fat into muscle at this point. Which is completely fine. My weight is not a problem for me, but my muscle composition is so much better now. My waist is thinner and my arms are more toned. I used to be uncomfortable wearing sleeveless clothing and now I am able to dress as I like without feeling insecure. I am happy w the progress I've made so far. This is exactly what I needed to get started on my fitness journey. If you have always wanted to get fit and become comfortable with working out, this is the best way to get started. I am very happy so far. I'm not where I want to be in terms of how I look, but I know I can get there now that I have trained with Jason and Jerry. Jerry is an amazing trainer to work with and he makes everything so easy.

Rick Moon

I trained with Jason for two years and experience wonderful results, before moving to another country. With Jason's training I learned to practice and enjoy a healthy lifestyle and not just "go on a diet". It's been two years since my last lesson, but I still hear his powerful voice in my head everyday as I make decisions about my health and exercise. The result being I have not slid back into the way I was before Jason, and I can't imagine it even being possible. If you're serious about making changes, then turn to Jason.

Marie Roviello

Jason Kozma is the best trainer, hands down. I trained with him 12 years ago and again recently and he's always on his game. He's results driven and knows how to get you moving and stay on track. He'll call you on your B.S. So, if you want results and want to feel and look great...call Jason. If you want someone to hold your hand while they count reps...call someone else.

Gale McMahon

When I was 53, I won the Venice Beach body building contest master's division because of Jason. I am a nurse by profession, not some disciplined, driven athlete. His heartfelt encouragement gave me the courage and his training techniques, that were quite frankly not that difficult, gave me THE body! If you do what he says, you will get what you want - plus! Jason really cares about results for you, not so common in the training world I have found. Don't put it off, it is never too late to win the body battle, and with Jason's help it will happen sooner than you think!

Celeste Heavenly One

Training with Jason Kozma will be the best money you’ll ever invest in yourself. Jason will analyze your weight, bodyfat, and measurements to create a custom meal plan and exercise program based on your fitness goals. While training if he sees that you need an adjustment to your meal plan he will do so. Show up focused, do what he says, eat what he says, and you will get the results you want. In March 2018 I reached a wall in current meal prep and fitness plan. I just couldn’t lose the weight I wanted to before my sister’s Bachelorette in June! Desperate, I turned to Jason, who I wanted to train with for years. I followed his meal plan 87% of the time, worked out with him as instructed 3 times a week, and worked out on my own about 2-3 times a week. From March 25, 2018 to June 15, 2018 I lost 18.5 lbs and 10% body fat!!! I will continue to train with Jason to decrease body fat and gain muscle. Can’t wait to post more results in the next coming months!!! Contact Jason for a body transformation! He is the best! You won’t regret it!!!

Rlpf

I used his online training program and at first was concerned due to me being younger than his average client base. My concerns washed away as he treated me with respect and always responded to any questions I had on a timely matter. Jason also gave great advice and knowledge that I otherwise would have had to find with trial and error.

nicole diaz

I've tried out a bunch of different trainers over the years and never had any great success with any of them. Not only have I seen immediate results with Jason (despite having a thyroid problem), but he's also kind-of funny and not a complete pain in the ass to be around. :) Seriously though: he attends to nutrition, weight loss, and strength training with focused precision. He doesn't impose his own agenda on you, he is there to get you the results that you want, and he is successful. You want him on your team.

Edgar De la Torre

Jason has proven to be dedicated to the success of his clients through his very specific nutrition plans, and training programs. I have seen my own transformation, and highly recommend him to anyone looking for serious results. Discipline and hard work required!

Eric Swallow

Jason, is very knowledgeable about nutrition and how to work that into your training. This makes a huge difference and what separates him from other trainers. Jason is in tune with how your muscles work, this is critical for those times when you injure yourself. Jason can work with the injury so you don't loose muscle elsewhere.

Courtney Griffiths (Bette Noir)

I worked out with one of Jason's trainers for over two years and interacted with him and took his advice mutiple times a week during that period. I would seriously recommend that anyone looking for an awesome trainer have a chat with him. Not only does he know his business, but he is just an all around cool guy. It is evident from the shape he keeps himself in that he really knows his way around nutrition, fitness, and the gym - but despite all this he is super friendly and accessible to anyone at whatever stage of their fitness journey. He won't let you get away with any excuses though...he is there to seriously kick your butt into shape, and you won't regret it.

Bryan Bourbin

Uber Trainer: I have to echo the plethora of extremely positive reviews posted by others regarding Jason Kozma's knowledge and abilities as a personal trainer. I started training with Jason when he first arrived in California from Tennessee back in the mid-90's. Even then, Jason knew more about weight training, physiology, muscle building, fat loss, and nutrition than anyone I had ever met (or have met since). Jason has built a loyal following of clients who have trained with him for years, who enthusiastically recommend him to friends and family, and who come back to Jason over and over again for one reason -- RESULTS!!! This guy knows how to get you in shape and how to help you maintain a high level of fitness once you get there. That's what it's all about, isn't it? HIGHLY RECOMMENDED! A+++!! (And if that's not enough, Jason is a lot of fun to train with (even while he's kicking your butt!)).

John Smartz

I work out with Jason 1 to 2 x per week. He is a great trainer but also provides nutritional support, helpful reminder emails about things you should (or Should NOT) be doing or eating on a regular basis but not over bearing. He provides advice and recommendations on supplements. The best part he is just a quick text away from any questions I have about my fitness and health.

Ken Hodson

Jason Kozma is a genius! I went to Jason along with my sister and mom. I was a 16 year old with no knowledge of how to train or lift in any way. On top of that, I did not know how to gain muscle mass, no matter how much I ate. I couldn't gain. Jason gave me the tools for success. I now can shape my body any way I want and continue to seek direction from him. I am now on my way to become a trainer myself here in Utah and to take what I have learned and share it with others so they too can over come their goals. Go with Jason, it's the best decision you'll make for your health.

Deborah Smith

Jason is the only trainer I will ever use! He pushes you to achieve results you thought were unattainable. Not only is he a professional but he's also a down to earth great guy. I will be coming back year after year to learn more from Jason!

Alessandro Dubaldo

Great professionalism and patience! Although living across the globe in Dubai, Jason was able to direct me in details in every single step of my diet, training and rest. Jason was following up with me almost everyday and was always ready to answer all my questions especially in the beginning days. I have been very pleased with him and I highly recommend him even on a correspondence basis he can take you very far. Alessandro, living in Dubai, U.A.E.

Joy Chua-Schwartz

I've been working with Jason for two months, and started a program with him after hitting a plateau with my former exercise routine (mostly pilates, a bit of cardio) and not seeing results. I didn't have a lot to lose, but did end up losing ~6 lbs and 6% body fat. I've worked with several trainers in the past, and none have given me the results I was looking for. I have a tendency to befriend my trainers and negotiate with them on days when I'm feeling tired or off. Jason doesn't let me do any of that (which sucks in the moment but is better for you in the long run!). He's strict about the exercises and generally knows what you can handle (but will adjust if you're in pain or really struggling), and also knows what exercises to avoid depending on your goals. I followed his meal plan 100% for about 3 weeks, then about 75-80% for the rest of the 5 weeks. Even with not being fully compliant, I still saw meaningful results. I look forward to continuing to work with Jason and to attaining even better results!

Ed Young

Jason Kozma is a terrific high-intensity personal trainer who will make you STRONG! He is an expert in nutrition, diet, and bodybuilding supplements. He knows all the fine details of exercise technique and execution that produce rapid, maximal results. I am astounded by how much stronger he made me on leg press, from starting out at 6 plates (270 pounds) to eventually pressing 16 plates (720 pounds) - an almost 300% improvement! Jason's sessions are very high intensity, difficult, and not for the faint of heart. But stick with him and you will build muscle and increase strength faster then you thought was possible. He will NOT let you "wimp out" or fail. He also transformed my good friend and former trainer, Larry Cook, from a sleek fashion physique to a runner-up Champion bodybuilder in merely 7 months! Ed Young MD Dermatologist, Tarzana, CA

Mohamed Nazar

Working with Jason has truly been an eye opening and life changing experience- don’t roll your eyes! A little over two months ago I was looking for a fitness coach and one that had the expertise to actually help me see results. I stumbled upon Jason’s info and did some homework and he has not only the results to back it up but he’s helped others get there as well and seeing transformation after transformation pic I wanted to be in that line up. I hit him up and we got to work- I had a plan within a matter of a few days. Two months later I think my before and after speaks for itself. As long as you follow exactly what he asks of you you’ll get there too! Cheers fam and good luck!

Jeanne Phares

I've been working with Jason for almost a year now, I just ran my first half marathon and I was so pleased to feel strong and confident that my strength training and diet was going to get me across the finish line within my time goal! Thanks Jason!

Masha S

Jason is awesome, very communicative and reliable, and he paired me with Jerry, who is not only a great trainer, but also a fantastic person overall. Great training and great results!

Heather Desurvire

Jason is the most knowledgeable trainer to get the body into the best shape along with nutrition. He’s your best ally in getting in shape. He will be there to assist you reaching your goal.

Brooke Swallow

I have worked out with Jason multiple times. He has helped me so much! Not only did he show me how to properly perform exercises, but he also helps me stay motivated. I always wake up so sore after working out with him. If you want results I highly recommend him! 5 Stars and worth it!!

Barry Burns

I've had personal trainers in the past, but Jason is by FAR the best of the best. He's tough, but I got amazing results in only 3 months. He's very professional, extremely knowledgeable, and motivational. I've worked out and lifted weights all my life, and I thought I knew it all. Boy was I wrong. He taught me things I've never heard anywhere else ... and it works. He's also insistent on keeping you safe and working around any injuries you have. BTW, he's also funny, so it makes the process of working out with him enjoyable. In addition to all this, he's still in amazing shape himself and practices what he preaches. He has the mindset of a champion and it's contagious. Working with him, I not only got amazing physical benefits (increased lean muscle mass and lowered body fat), but I also found my mind set in work and everyday life improved dramatically.

faith brown

Jason was the tough love I needed to reach my fitness goals. He kept up with my progress and modified my diet accordingly along the way. His personable approach makes him stand out from the rest!

Patricia Blakemore

It is a hard thing to find a personal trainer who is both knowledgable and professional when it comes to women. Especially women in my category - over 50. What a difference I can see in my body! He has also given me some tips on how to improve the inner workings of my body. I have found a rare find in Jason.

Isabel Gonzalez

He never stops short when it comes to helping you achieve your goals. You'll look and feel your best and your strongest when you hire Jason as your trainer. Do it.

John Mason

There is really no one out there in West L.A. or Santa Monica like Jason. His knowledge of fitness, performance, health and strength is unsurpassed. He is 100% engaged during training sessions, providing precise tips, adjustments and motivation. It’s fun to work out with him and just blow through old obstacles.

Daryl Butler

jason's program is progressive and results oriented. The integration of aerobic, lifting and diet really worked to change my physique as well as my stamina. It is truly more than a series of workout sessions. It's lifestyle changing.

Jake Swallow

After coming in an unsatisfactory 5th in my last physique show I decided I needed to get a coach with experience in these types of things. After searching far and wide I found Jason. He is informative and very helpful, but the bottom line is he gets results!

Ro Sahebi

Jason and his team are amazing. I got in shape fast and felt healthier in a very short time. The plan was laid out, all I had to do was show up, worth every penny! Thanks guys :)

D M

Jason and his team rock! Totally took the time to train me right, keeping me from injuring myself since I'm kind of gung-ho and want to go super fast.. I'm totally seeing the results in definition and strength.

Jasmine Jackson

So happy to find jason! He connected me with an incredible trainer and provided me with nutrition and support to achieve my goals!

Allie Garabekyan

Great trainer who is honest, flexible and knowledgable. Highly recommend to anyone who is serious about competition training.

Gia Genau

Jason is a top expert and highly respected in the fitness industry. Jason Kozma is not just a body transformation expert and the best personal trainer in Los Angeles, he is a miracle worker. Jason, When I first came to you, I was unhealthy: smoking, not eating properly, etc. didn't know how to work out correctly. You inspired me through my training to change a lot of things in my life for the better: i.e. quit smoking with-in the first week with you (a 20 year habit) and did not smoke at all after that, start eating right, making better choices overall. You know what I mean. How important you were in my life how your techniques motivated me, basically, through your expertise & vast knowledge how you taught me to truly change my life. I’m so happy because of that. You truly know how much you changed my life. I never imagined I could transform my body, my health and my self-image. Thank you so much Jason for all your expert help! P.S.: I should point out that when I met you I was trying unsuccessfully to lose weight on a 1000 calorie a day diet. While training with you for my first NPC bikini contest we had me losing fat while eating 2641 calories a day at 5 weeks out! We had gone from 22% body fat at the beginning to 13% at that point, to 10% on show day. Amazing!