Reviews of Fitwall Highlands/LoHi. (Personal Trainer) in Denver (Colorado).

Fitwall Highlands/LoHi

199 Reviews

178 Comments

Personal Trainer

Physical fitness program

2795 Speer Blvd #2, Denver, CO 80211, United States

Description

Information of Fitwall Highlands/LoHi, Personal Trainer in Denver (Colorado)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

Map

Open hours of Fitwall Highlands/LoHi

Popular times

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Reviews of Fitwall Highlands/LoHi

Mary R

I LOVE THIS GYM. The people are so friendly. But they push you- it's an incredible workout that you can take at your own pace. Even if you're just starting off, this is a supportive and uplifting atmosphere with AWESOME MUSIC. Drew is a great coach and leader. I feel (and look!) stronger since working out here - which I've been doing since 2019! I like the Monday & Tuesday workouts- they are more strength-based. But you really can't go wrong. As they say: train smarter! Strength makes you capable.

Allison Wojciechowski

Fitwall is the best!! The workouts are super fun and always challenge me to get stronger. The coaches all really care about their members and want to see you achieve no matter where you are in your fitness journey. They are thoughtful with modifications and are endlessly encouraging. The cycle of workouts is the perfect length to see myself get stronger every week while also keeping the classes fun and interesting. A wonderful community. Highly recommend!!

Phil Wright

We have really enjoyed and valued our time at Fitwall! The instructors do a fantastic job of preparing exercise routines (and playlists!) for each day's workout. During the workouts, one of the things I appreciate the most is that the instructors give tips, both to individuals and to the whole class, on how to perfect your form, how to modify moves, and what to expect coming up. The format of the classes works great to keep you motivated to attend class, introduce just the right amount of variety in your workouts, and get a top notch workout in a pretty short span of time. We participated in the fat loss challenge, and we were surprised at how much better shape we were in after the challenge! It's surprising and impressive the variety of workouts that can be done with the Fitwall equipment. And the community at the gym and the information about fitting a diet plan to a workout routine is phenomenal. Keep up the good work, guys!

Mj Eve

My favorite place to take classes in all of LoHi!! The facility is always clean and taken care of, walking in from the heat it stays nice and cool. The classes are different everyday but stay the same week to week. You. Will. Sweat. And burn. The workout have a synced playlist so you’re moving to the beat/lyrics of the songs playing, which I enjoyed, and feel made the workouts easier. I completed the 30 day weight loss challenge and lost the inches/weight I wanted! With the help of the nutrition plan and push from the instructors, the support system at Fitwall is like no other. I am very grateful for this place!

Laura Stefanelli

I love going to classes at Fitwall! They are just long enough to whip you into shape but short enough to fit into a busy day. The instructors always know how to keep things interesting with new moves too.

Grace Nowstrup

Can’t recommend Fitwall LoHi enough! Instructors are amazing, facility is clean and nice, and the workouts have so much variety (wall, resistance bands, weights, cardio, TRX type bands, etc). They also have more class times to choose from throughout the day than practically any other studio, which makes it super easy to squeeze one efficient 40 minute workout into your day!

Sasa Ashemu

Sadie here - Just finished my 30 days challenge with Fitwall and can say I’m grateful for the amazing results I saw in my body by attending classes here. The workouts are fun challenging and the perfect length for me of 40 minutes!! The instructors are cheerful and helpful. Fully recommend!!

Melissa Kerr

This gym is the real deal! No phoning it in, every member is present and pushing themselves to their limits. Don't take this as intimidating though, because the coaches are supportive, the members are supportive and its only 40 minutes, You Can Do It! This is the first gym Ive been a member at for a consistent 6 months and have actually gone, the classes change daily and then overall every three weeks so my body is constantly learning something new and its never boring. Even on the days I drag myself in, thinking I will just do the bare minimum, I find myself pushing harder, dancing to the music and next thing you know, class is over. If you love working out with a group, need outside accountability and want to see your body get healthier and stronger than this is you place! Hope to see you at the next workout!

Trent Weber

I love the workouts here. The workouts are different everyday of the week and rotate to completely new workouts every several weeks. The workouts are tough but go by fast. The wall adds a lot of variety to the kinds of moves you can do. All of the coaches and staff are great (especially big shout outs to Drew and Mel!!!) and demonstrate the moves for the class before each set and will coach you individually if you are struggling and can suggest adjustments or alternate exercises if that exercise isn't working for you. I did the 30 day fit loss challenge and lost nearly 6 inches from around my body. I was fairly thin and fit to begin with. They provide towels, hand lotion, and hair ties which is an amazing perk as well. Only a couple of downsides to the entire experience. I don't think many gyms require Covid vaccinations but I wish a group class like this did since we are all working out together and puffing the same air. Not all of the TV's on each wall demonstrating the workouts function or are missing sometimes but there is always a large TV to look at if you need a visual reminder.

Joey Bullock

Fitwall has been the perfect fitness studio for my lifestyle for 2.5+ years and I can't get enough. The Fitwall itself is a unique piece of equipment that is versatile and challenging and there isn't anything else like it. Whether you are hanging on it, hanging off it, using it for balance, or scampering up and down it, it significantly enhances your exercise experience. The instructors are thorough and clear when communicating techniques and they encourage you to be your best while not being pushy or overly intense. Each instructor is fun and welcoming and they seem to really enjoy their job. Every class is challenging and leaves me sweating like a sieve. However, the way the exercises and techniques are structured allows you to dial your effort up and down based on your fitness level. The studios are modern and simple with all of the amenities you need. I highly recommend giving Fitwall a try.

Ana Williams

Big fan of Fitwall! I was introduced by a friend, tried my hand at the 30 day challenge, and I’m hooked! I love the format of the classes and the variety that we get each week. It really pushes my athleticism to new levels that I haven’t known as an adult which is something I’ve been wanting since I stopped playing sports! It’s so nice that there are people of all skill levels as well. They do a great job at accommodating and modifying the workouts to what might work best for you. The trainers are SO wonderful. They’re very intuitive and pay attention to who might need a bit of a push and who would benefit from motivation! They’re also super great about recognizing progress and when you’re doing a good job which always feels awesome. Love this place!

Dwayne Hamilton

I recently participated in a 30 day fat loss challenge at Fitwall Denver Highlands. From the very beginning, the staff at the gym was so helpful, enthusiastic and supportive. All classes were led by well qualified trainers, who had awesome music playlists to go along with each workout. Food plans, recipes, resources were also included - along with support, follow up and accountability. The goal was 10 pounds, and I lost 14.6 over the 30 day challenge. HUGE success, and HUGE praise for the staff, trainers, and management of Fitwall Denver Highlands gym! I’d recommend Fitwall to anyone looking for a fun and highly effective place to workout. I couldn’t be more pleased with my experience, and my results!

Amanda Pirtle

I could go on and on about how much I love Fitwall! Before joining this gym, I wasn't big on working out. Just the occasional run here and there. But over the last 2 years, Fitwall has not only helped me get in shape for the many Colorado activities my friends and I do on the weekends, it's become one of my favorite parts of my day. The Coaches give you encouragement while pushing you to be your best. The environment is welcoming and fun. The workouts are hard and effective (can't beat 40 minutes). I couldn't recommend this gym more! Take a class with Drew or Alyssa (or any of the instructors really) at the Highlands location and I'm sure you'll feel the same :)

Samantha Nicholas

I love it here, and you will too! Until I found Fitwall I was working out on my own. And that was fine but I really didn't know what to do, didn't really push myself. Fitwall is great for that. The coaches are all amazing, friendly, and push you and will work with you if you have any injuries or limitations. The workouts are 40 minutes and really work you. I always feel great and I've used it as a way to get in and stay in shape for snowboard season. I highly recommend it for everyone, whether you are trying to loose weight or build muscle, or maintain where you are, it's fun, different, and challenging. Give it a shot!

Alexandra Simon

Going to Fitwall has been the best experience! It’s super challenging but also fun and rewarding. The coaches are so motivating and positive. I definitely feel my body getting stronger thanks to them. I actually look forward to working out now!!

Kimberly Petska

Fitwall has become my weekly workout routine that helps me enjoy working out all the while changing my body & staying strong. The 3 types of classes a week are so great to keep me energized, challenged and pushing myself. I love the variety with the intervals and the fun coaches along with great music make the 40 minutes fly by. I just completed the 30 day fat loss challenge and it has forever changed my mind on dieting. Their approach on a solid protein packed menu with discipline in prep (lots of recipe ideas!) and constant support... Helped get me through the month easily. I dropped 6.5 lbs and 4.5" and feel great!

Jasmine Solis

I still can’t get tired of saying how much I appreciate Fitwall and the community it has created! I ran across Fitwall through an Instagram add. Initially I thought… okay here is another gym trying to sell me on a membership… but oh was I in for a surprise! I started the 30-day challenge which really kicked things into gear for me. The classes were fun, coaches were great and extremely supportive and encouraging! I immediately got hooked. Not only is it exciting to see my body and health improve, but I also love to see all the faces in our morning 5:15am class. Can’t recommend Fitwall enough!!

Amy Trent

I signed up for the 30 Day Fat-Loss Challenge, but knew after one session that Fitwall would be my new gym long-term. The classes and coaches have been great, both challenging and motivating me to improve my fitness and overall health. I would highly recommend Fitwall!

Roxy H.

Fitwall Rocks! I have been going now for almost a year, and I highly recommend. The workouts change every three weeks and different days target mobility, strength, cardio, endurance. Less expensive than comparable programs, and awesome trainers and members.

Evangeline Benger

I’ve been going to Fitwall for about 3 months and I absolutely love it! The workouts are high intensity, fun and best of all go by super quickly! The coaching staff are incredible, they always bring joy and humour into the classes and push you to set new goals for yourself. Added bonus: Fitwall smells good, like really good!

Marlys Raycraft

I’ve always been good about exercising, but never felt like I saw any results until my friend introduced me to Fitwall. I’ve been going to Fitwall for the last 3 years and can’t believe how much stronger I’ve become! Each day brings a different challenge and tests your strength in new ways. The coaches and community are incredible as well! I highly recommend Fitwall to anyone.

Paloma Vazquez

I joined for their fat loss challenge and am so pleased with my results! The workout itself is challenging yet quick - I really enjoyed working out at noon and still having time to grab lunch before getting back to work. Recommend for people looking for a quick, effective workout.

Madeleine Gibson

I started Fitwall, because they were offering a “fat loss challenge.” I thought it would be a nice way to reset, but it was that and so much more than that. Not only did I lose 2 inches around my waist in 28 days, but I also formed much better habits around eating and exercising. I loved the workouts because they’re so dynamic and different every day. I actually hate doing cardio, like HATE running, but they build cardio into the workouts in a sneaky way so you don’t even realize it. Also, the coaches take the time to get to know you and are so motivating. I’m so sad to be moving, because I love this gym so much. Y’all are the best!

Jennifer Dowd

I just finished up their 30-day fat loss challenge, and it was an amazing experience! The 40-minute time period was perfect for an effective workout while still having a life for the normal working-class adult. The instructors were so encouraging and motivated you just the right amount to give that extra effort to every exercise. I lost way more than I thought I would have and so appreciated every attention they gave to me. Great people, great workout! I highly recommend!!

Bella Michel

This place offered a tough workout! It wasn't too high impact because of using the fitwall for a lot of it. The instructor was really cool, the music was fun and it's in the highlands so it's fairly close to a lot of other things to do.

Hana Sayeed

I love this gym! I did the 30 day challenge and loved the support, nutrition plan, and workouts and was successful in losing weight and seeing definition. The coaches are all so fun, funny, and supportive. The classes evolve from a strength focus to a cardio focus throughout the week which provides great balance. Signing up for classes is super easy through their app as well. They also do a few yoga classes throughout the week and the instructor designs those to compliment the work outs and stretch out sore areas of the body (plus she is super nice). If you were considering trying this gym out or doing the 30 day challenge definitely do it.

Veronica Lamaak

I can’t recommend Fitwall enough! I did the 30 day challenge because I needed some extra motivation to get into exercising regularly. In the month I lost pounds and inches but more importantly, I understood more about portioning and making smart food choices using their meal plan. That part will be lasting! The support from staff was fantastic. The coaches are friendly and helpful, it’s not as intimidating as some group fitness classes I have tried because you really need to focus on what you are doing with the wall and weights. I never thought I’d be a person that looks forward to working out, but Fitwall has made me one! The variation between workouts that focus on strength, endurance and cardio make it balanced and easy to come to the gym 2-3 times a week. As I grow in my ability, my Fitwall workout can increase in difficulty which I appreciate! Give it a shot!

Krissy Simmons

I absolutely LOVE Fitwall! I was looking for a new gym to join when I moved to Denver. After trying 8 other gyms, I knew I had found my home at Fitwall. The workouts are fun (def not boring), target your entire body, and give you results! The coaches are great and I love that all the movements are scalable so it's a great workout for anyone at any stage of their fitness journey! The facility is always clean and has everything you need!

Alyssa Marye

This gym is AWESOME! I have been to a lot of gyms before and never felt as welcome or as happy to see results! The workouts are perfect and just 40 minutes, yes 40 minutes!!! I love that they are short and effective, I’m not spending endless hours at the gym or other class focused team workouts. Just finished my 30 day challenge and couldn’t be happier…lost almost 7lbs and 6 inches overall with diet, 3x a week workout and lots of help from the staff! So thankful I found this gym and I highly recommend anyone to join, for not only a great atmosphere but great results!

Austin Edwards

I really enjoy Fitwall. I did the 30 day challenge and lost 9lbs & 3". What ever level you are to working out, I would try this place. Its only 40 min but I never left there not in a full sweat. Always felt great. The instructors are very welcoming and the staff is very friendly. Be sure to reach out to them with any inquiry. The yoga is also a catered reset to the weekly workouts. I would recommend trying to make to a yoga class once a week with the workouts. It will definitely help.

Sofia

Just finished my 30-day fat loss challenge! I could tell my body magically changed during the past 30 days! Impressed by the training methods — smart and effective! ୧(﹒︠ᴗ﹒︡)୨ I genuinely enjoyed every class and had fun doing all the workouts. As a person who had never tried weight lifting, the beginning experience was smooth and no biggie! The class design— 40 min with different blocks of movement — helped me burn my calories and grow my muscles in the most efficient way! All employees are friendly and helpful.

Michelle Davis

I just finished up the 30 Day Challenge and I’m super excited about my results. I had to do my end measurements early bc of travel and I still lost 9 lbs and 4.25 inches in 25 days! I enjoyed the workouts and all the instructors I have decided to continue my membership. The workouts are fun, lots of variety and fly by. The gym is clean, good equipment and provides a variety of work out times. I highly recommend Fitwall!

Alana Steele

I just finished the 30 day challenge and I am so pleased with my progress and results! I signed up because I wasn’t seeing any results with my workouts at home, but FitWall classes worked every part of my body & I felt and looked more toned within a week or 2 following the meal plan & attending 3+ classes a week. I always look forward to classes there & highly recommend FitWall to anyone looking for a challenging, fun, & rewarding gym! With the workouts being only 40 minutes long it was easy to fit classes into my schedule. If you sign up for the 30 day challenge do not be discouraged by the meal plan, it is totally doable & will help you incorporate healthy eating habits into your life! You won’t regret being a part of FitWall. Their personable staff & trainers are a plus!!

JR Willard

I did 4 works worth of classes and couldn't be happier with all of them, the trainers and staff were all very nice and communicated well. The workouts kicked my butt each time. The first week I went I thought I'd never survive another class and by the third week I was "going heavy" as they say. The quick 40 minute workouts are a great way to combine cardio and strength training. It was an awesome change from a normal gym routine.

Amy Kavanagh

I just completed their 30 day challenge- I stopped working out and dieting due to the pandemic and needed to get back in shape for my wedding in 6 mo. (read: out of shape and have never taken gym classes!) Fitwall is amazing! The support, nutrition plan, and workouts were successful in losing weight and seeing definition! The coaches are all fun, funny, supportive, and have great playlists. The classes are a mixture of strength/HIIT/cardio with certain days focusing more on one. The classes get harder each week but still allow you to go at your own pace if needed. If you’re considering trying this gym out or doing the 30 day challenge, do it!!

Cassie McGeeney

I recently finished their 30 day challenge and I ended up signing up as a full on member by the end of the challenge. I was looking for a program that provided guidance but also held me accountable. I found that with Fitwall. I was super pleased with my results even after only 30 days. The workouts are fun yet challenging and I like that they change every few weeks. Do yourself a favor and give Fitwall a try!

Keziah Chavez

I love this place. Let me start off by saying just how clean it is. Also, All the trainers are great and so uplifting and motivational. I've only been going for a a month and I definitely see changes in my body already. That 40 minutes will definitely have you sweating and feeling all the burn/gains. Love it. 💪🏽 …

Bryan Grossman

So I saw a Facebook ad for a 30-day fitness challenge at Fitwall and would normally have just kept on scrolling, but with my wedding coming up in a few months I figured this may be just what I needed to get back into shape for the big day. Well, I was more than surprised when I showed up for my first class because these 40-minute classes are no joke. I was expecting it to be mostly cardio type work and I wouldn’t be building much muscle. I was wrong...over the course of a month I re-comped my body from loose and flabby to a toned, stronger, well defined machine. I couldn’t get through the first class without taking constant breaks to catch my breath and by the end, I was killing it...moving faster, 1000x improved range of motion, little to no breaks during and in between sets. I have received tons of unsolicited compliments from people who know me and haven’t felt this great about my fitness in a long time. If you’ve ever doubted a fitness class versus doing your own workout in a gym, don’t be a skeptic. You don’t have to do any of the thinking to organize your workout, the coaches guide you through what needs to be done and keep you motivated and moving the entire time and if you do have any injuries (like I did with my shoulder) they give you variations that keep you working hard and help to build up those stabilizing muscles. I loved my experience and will be continuing on with classes!!!

Lindsey Smith

I joined Fitwall almost 3 years ago and still love it as much as I did when I first started. It’s never boring, always challenging, and so much fun! I adore the coaches and the community! The 6:15am class is like my second family. I heart Fitwall ❤️!

Stephanie Pinch

Fitwall is a challenging, engaging, and fun workout. The coaches and regular members are inclusive and go out of their way to get to know you. The staff enjoys what they do, which just makes everything more enjoyable. Regardless of your fitness level, it is a challenging and tough workout in 40 minutes! The creators target different muscle groups and functional movements to optimize your fitness gains. Do yourself a favor and try it!

Albert Nieto

Fitwall is an awesome place to workout. Great atmosphere, workouts and instructors. I joined their weight loss challenge and in one month I lost 16 pounds with their workouts and eating/dieting plan. Thanks Fitwall!!

Annelise Ohlson

I highly recommend Fitwall Denver. I am so glad that I did the 30 day challenge. Before that I was unmotivated and having a hard time getting a good workout for myself. I was also struggling to eat healthy consistently. Doing the 30 day challenge not only helped motivate me but also helped me break old eating habits. It was such an amazing challenge and everytime I went in to a class we did a full body workout that had me sore and building strength. I feel so much stronger now and lost 3.5 inches by the end. The workouts are unique and exercise every part of your body. I am now motivated to stay on this healthy path and continue to build more strength. During the 30 day challenge they provide unlimited classes you can pick from (min of 3 a week), a nutrition/meal plan, grocery list, workouts on the go when out of town, restaurant tips and help you stay on track. The staff were so nice and really enthusiastic about helping. The classes are different everyday and change every 3 weeks. The highlands center was super clean and really welcoming. Thank you Fitwall!

Nicole Bowcutt

I was looking for a new gym to help motivate me to get in shape after the holidays. Fitwall had workouts that were physically demanding but kept me interested and coming back multiple days a week. I did their 30-day challenge and the diet plan helped me lose weight but also seemed really sustainable moving forward! If you're looking for a gym that challenges you where the coaches really care about your well-being and success, then fitwall is definitely the place for you.

Gabriella C

I just finished the 30 day challenge this past week! It has been hands down an amazing experience. I definitely have never really enjoyed the gym, but Fitwall gave me a fresh perspective of how the gym can be enjoyable. If I wasn't a gym person before this program has given me a concrete foundation to become one. I lost 10lbs and 4inches and successfully won my money back! I like that the challenge makes us bet on ourselves because it helped push me when I really didn’t want to go to the gym. The nutrition plan was pretty easy to follow and also serves as a good basic guide if you are trying to make some sustainable lifestyle changes. I followed the diet about 85% of the time and still hit my measurements. I definitely learned a lot about balance and appreciate the the reset that this helped me achieve. I look forward to coming back in the future! Shoutout to all the coaches for their hard work. It is much appreciated!

Mallorie Sulaski

I just finished my 30 day challenge at Fitwall and loved it! I lost 8 lbs and 7.5 inches! It is always been a struggle for me to get to the gym, so the motivation and support was exactly what I needed. The classes are enjoyable, so it was easy to make it a part of my weekly routine. The work outs are designed to push you, but allow you to modify when necessary. This has helped me get back on track to feeling healthy and strong! I will definitely be back!

Amrita Khalsa

Fitwall is the most fun And effective workout I have ever done. I didn’t have much weight to lose but I participated in their 30 day weight loss challenge as a way to get myself motivated to workout out again. I’m so happy I did. Everyone, coach’s and members alike are so friendly and encouraging. I’m hooked! If you’re looking for a good community and effective work out come try Fitwall!!!

Matt Chimes

Fitwall is awesome! The resistance training makes strength and conditioning more functional and seamlessly blends in the sustained higher heart rate lacking in traditional weight training. All without feeling like actual cardio!

Emily Crowl

I don’t usually like group classes but I have Fitwall a shot and I’m so glad I did! The workouts are great and I love that they have a 5:15 am class for the early birds!

Lauren Scott

I highly recommend Fitwall! I have been doing orange theory for 3 years and wanted a change in my workouts but something that was also going to challenge me. Fitwall is exactly what I was looking for. I partook in the 30 challenge, following a meal plan and exercising at least 3 times a week. I didn’t think I’d successfully finish the 30 day challenge because I’m a very active person and already workout at least 5 times a week. I can honestly say I completed the Fitwall challenge losing 10 lbs and 8 inches in 30 days... something I’ve been trying to accomplish the past 3 years at orange theory. It’s a powerful 40 min workout, the perfect amount of time. The instructors are awesome and so supportive. They always welcome you as you enter the room and make you feel comfortable right off the bat. Definitely worth your time to check out.. hopefully more locations open in the Denver area because it’s becoming quite the HIIT (literally and figuratively).

Carrie Gerry

After a month of Fitwall I can officially say I’m in love! I enjoy the variety of the workouts every week and how you can taylor your workouts to you with all of the modifications the instructors offer, including adding weight and really pushing yourself. But my favorite part of all is that you get the amazing benefits of a group class while having a space entirely to yourself that includes your wall, straps, bands, mat, weights, etc. I love the instructors and I will keep coming back for more!

Monica Drez

Fitwall is great! I did the 30 day weight loss challenge and the accountability and the support is fantastic. The diet plan is a bit extreme and I'd recommend also counting calories to make sure you get to 1000 calories every day. The instructors (Danny, Cealia, Maddie) are great and the workouts are fun and challenging. The one thing I really didn't like was the wall itself. I just don't trust my upper body enough to support myself and was always afraid of falling. I would still recommend Fitwall though, I went from 148 lbs to 137 lbs! It works!

Dani Parsons

I had taken some classes at the Speer location awhile back and always wanted to try one of the 30-day challenges. A few years and a few unwanted pounds later, I convinced my friend to sign up with me. We just finished about a week ago and both had amazing success. I lost 7.5 lbs and 5 inches and the 30 days flew by! The workouts were definitely intense but are adaptable and go so fast. I love that you can get that much out of 40 minutes. ALL of the staff is amazing. They are friendly, kind, encouraging and fun. The nutrition knowledge I gained as part of the challenge was really invaluable. The plan was sustainable, realistic and fulfilling. I hardly had cravings and felt full most of the time. I had fun trying the recipes and it challenged me to change some assumptions about my eating habits. I felt empowered by the whole experience and was so happy with the results. I definitely plan to keep Fitwall as part of my regular routine.

Anna Michelle McCowin

I did the 30-day fat loss challenge and really enjoyed it. I lost 8 lbs and a pants size and felt amazing by the end. The classes were incredibly challenging, and although they got easier as I got stronger, they continue to challenge me as there's always a way to make it hard enough to keep progressing. I like that there's a different workout every day of the week with a specific focus (cardio/intervals/strength/recovery) and the whole routine changes after 3 weeks once you've mastered the classes. I only went to the Washington park location and it was super nice and clean, and the staff was very nice and friendly. My only issue with the place is there only being one shower, but that's pretty typical with small specialty gyms like this.

Meg Clarke

If you want a workout that is different, fun, and energizing, give Fitwall a try! I have struggled to find the right workout for over two years and this gym makes me feel like a kid again! The music in class is fun and encourages my solo dancing dream. The exercises are rotated every 3 weeks so you don't get bored in a routine. The coaches are attractive, friendly, and knowledgeable. It's easy for them to accommodate injuries and give you alternate exercises because they know what they are doing! Did I mention it's only 40 minutes? Then post sweating your butt off, you get a cooled peppermint towel and time to stretch it out. No other gym offers you a free trial week with no commitments and then furthers with a free month if you stay on track with their food regimen and lose 10lbs or 4 inches. I was hooked after one class. My clothes are feeling loose, my posture has improved, the scale shows significant weight loss, and I feel more energetic every day!

Priya Subramanian

I did the 30 day body transformation challenge and loved it! The pace of the classes is fast, but with the individualized screens that show the exercises and the personal attention of the instructors, it was really easy to keep up! I loved that the exercises were so dynamic. The use of the wall (holding your body weight with your arms and legs) was really great. I've always had a really weak upper body and exclusively weight lifting hasn't been very effective, but I genuinely feel much stronger in my pecs and arms after this. I also loved that with every exercise, they focused a lot on good form and educating us on where we were supposed to feel the exercise. The environment (the music, the people, the space) is awesome and this had been the best group fitness class I've ever attended. I highly recommend giving it a try!

Monica Kutil

I just finished the 30 weight loss challenge with Fitwall and couldn't be more excited about my experience! Working out was never my forte, especially with weights or high intensity interval style classes. At first I felt extremely intimidated, and pretty much died after my fist class. Fast forward a month and I feel so confident entering the Fitwall classes! Everyone at the gym, both instructors and members were so nice and welcoming. I kept up with the work outs 3x a week and the diet plan for 30 days and lost 10.5lbs and 4in! Fitwall really works and I will continue doing my workouts at this gym!

Drea Trifi

Love this concept! You get a great workout in 40 minutes - no nonsense and you can push yourself as much or as little as you'd like. Workouts change every 3 weeks so you have 3 weeks to get stronger and then learn all new moves which keeps it interesting and your body developing. The team is friendly and helpful! The fat loss challenge is a great way to get an intro to the location/team/workout and to get you on track for attending every week (one of the stipulations is that you attend class at least 3 times a week). It is a commitment for sure but totally doable!

Hannah M

If you're a gym newbie like myself, definitely give Fitwall a try! The classes are challenging, but not too crazy (unless you want them to be), the coaches are friendly, and the scheduling system they use is innovative and engaging. My favorite part is the absence of meatheads. It's just a good mix of people of all shapes and sizes trying to stay fit.

Ashley Garcia

Fitwall has been one of my favourite gyms! It's not the conventional gym, but rather a gym that involves more support, fun, diversity, and community! I went for one month and felt success in the relationships I made there (so many awesome and consistent people) as well as in my body! I lost 7 inches (10 including chest) and couldn't be more satisfied. The class designs made it very fun to go to class and it was only 40 minutes each class!! I find it hard to work out for an hour or more so this was nice because I knew I could end the class exhausted and sweaty in just 40 mins. I definitely recommend this gym :)

Twisted Smoothie

Started working out at fitwall as part of their 30 day challenge. I got weighed and measured, explained everything upfront, and started my journey. You have to go to at least 3 classes a week, and this schedule was good for me. Occasionally, I had to push my schedule or rush to class, but this accountability was helpful for my development. High intensity workouts were great to kick start my metabolism and muscles. I was so sore the first couple of weeks, and I enjoyed the feeling. I was already cyclic keto for almost 2 years, so I stuck to my diet adding in a few healthy carbs for energy before the workouts. The coaches/leaders were great, as I mostly had Bradee and Mike. They pushed us to explore harder weights or more reps from the time before. The wall aspect of the workouts is interesting. You end up working a lot of small muscles that you normally don't. Great place, A+.

David Baccus

I just finished my first month with Fitwall. Wow. What an amazing experience. From the first time in to every workout, every trainer was welcoming and supportive. I was not in the best of shape, so the 40 minutes were rough. However, I only had to “excuse myself” and throw up during my first workout. Each day of the week is a different focus. This way, you are sure to work every part of your body. Make sure you do the Sunday classes! It is 40 minutes of recovery that your body will love! Go ahead and give it a shot. I was able to lose about 10 pounds and 3 inches in this past month. If *I* can do it.....anyone can!!

Kai Bartlette

This place is amazing!! I did their 30-day challenge and lost a whopping 7.8 pounds! There workouts are great for any fitness level as you can tailor them to suit you. I would recommend them to anyone wanting a great workout and a very supportive staff.

Sam Goldon

FitWall was seriously one of the best things I’ve done for my fitness ever. I’m an avid runner, climber, and mountain biker, and these workouts took my strength and cardio to a whole other level! They jam so much in to the 40 minutes that you’re never not feeling the burn, and the coaches can be so fun that you’re never begging for it to end! 10/10 recommend for anyone of all fitness levels - Fitwall will for sure up your game!

Friends and Lovers Photography

Fitwall is unlike any workout I've ever done. It's only 40 minutes and I leave feeling stronger every time. Also, the workout is different every day of the week and changes monthly so you never get bored. Not only is the workout REALLY fun, but you get a lovely coconut water treat at the end which totally hits the spot! They music is fun and different with every workout. I love the tech aspect so you can visually see when you should be pushing harder. The staff is AWESOME and make an effort to remember your name and help modify the movements if you have any injuries. The facility is super sleek, fancy, and always clean! My monthly fitwall membership is totally worth it! Everyone should try it out because there is nothing like it in Denver.

Angela Rodriguez

I love Fitwall! I lost the inches required for the 30 day challenge and gained new eating habits and lifestyle changes for my diet. I also really appreciated the variety in the workouts, the instructors, the Highlands facility and those cold towel with essential oils!! I highly recommend this place and if I wasn't moving back to Cali, I would 100% join full time! I already miss it!! Thanks to the Fitwall team!! :)

Camila Podominick

This is a great gym and I recommend it. The 40 minutes a day workout is as complete as it can be... after four weeks, I feel stronger, more flexible, and I did lose a lot of fat. It is a different workout from anything I have done - and I have tried it all. I have a generally weak upper body and core, and this is by far the workout that made both of those areas work more - not just legs and booties, as most gyms are doing nowadays. The staff is small and friendly, they know you by name, giving the gym a welcoming, familiar feeling. The space is very clean, well-decorated and nice; you might find it small at first, but it never gets too crowded if you want to shower, for example. Again, it all helps with that familiar feeling. Last, but not least, the "bad" of this gym: know that you must sign-in for classes in advance, and if you work before/after business hours, it tends to get busy; if you schedule and don't show, there's a $10 fee. For me that turned out to be a positive, once I was forced to go to not lose money. If you are not a gym rat, that might be a pro for you as well. The price is high for unlimited workouts, but it's not terrible for a specialty gym in the Highlands area.

christina tips west

I highly recommend this workout and the friendly and encouraging staff. I did the 30 day challenge and loved that they included unlimited classes of around 40 mins (I did about 14 classes in 30 days), easy to follow meal plan and class schedule which made my great results a possibility. I lost several inches from my waist and hips which is exactly where I wanted it. I had not worked out in awhile due to an earlier injury and found the workouts could be modified and still be challenging. I also liked that the classes change every 2 weeks so you hit lots of muscle groups and there are recovery days. The staff were on top of keeping me accountable. I was in the process of moving to Denver and hope to continue when I am settled. Great experience and results!!

Katie Day Weisberger

I had such a good experience doing the fat loss challenge with fitwall. I met my goals and feel like I've changed my diet for good, which is huge. The workouts were super challenging, but really effective in targeting the whole body. You can do anything for 40 minutes! (And if you can't, take a break.) Excellent mix of cardio and weight training to really feel that burn/salty sweat in your eyeballs. Positive, professional staff and clean, well-stocked facility too.

Hannah Halverson

Fitwall is a great place to get in shape! The instructors are motivating and the dynamic workout routines throughout the week include cardio, weights, full body toning, HIIT, stretching, etc. My favorite aspect about the workouts is that you rarely ever get the same routine twice. Plus they are challenging!

Jaclyn Zickefoose

Fitwall is such a cool gym! The classes are challenging, but they are only 40 minutes and it flies by. The workouts are truly full body workouts and helped me work muscles I don't know how to work on my own. Highly recommend!

Erin Pertuit

Fitwall is my favorite way to workout. It is a high intensity interval training class, for 40 minutes, led by positive and knowledgeable coaches. The workouts are different each day of the week and they change again every month. The atmosphere is clean and professional. I've been going for a couple months now and it is a killer workout that is helping me find sanity and improve fitness after having kids. Love me some Fitwall.

Lindsey Pletta

Of all the different classes you can take in Denver, Fitwall has by far been my favorite. Their weekly segments (2 days strength, 2 cardio, 2 mix and 1 stretch) gives you the flexibility to focus on what you want most. They mix the workouts up enough that you don't feel like you're doing the same thing but also have a chance to master the moves. The stand out about Fitwall are the trainers. They call you by name, watch your form and offer corrections, always call out more/less challenging options for moves and keep you motivated all class.

Stephanie Miller

Fitwall was the change that I needed in my fitness journey. They classes have a good variety, always a good sweat, & the coaches were always encouraging & so helpful whether in the workout or at the desk! Definitely somewhere I will continue to go to on a weekly basis!!

Chris Moore Meares

I signed on for the 30-Day Fat Loss Challenge and was immediately impressed by Fitwall's workout designs / regimen, their free shopping lists and nutrition plans (tailored to your starting weight), and the online support group that not only held me accountable but inspired me to keep going! The trainers at Fitwall Denver are so thorough with adjustments in form and treating customers with respect! The trainers all knew me by name, even if they'd only met me once. Any questions or concerns I had were immediately addressed via phone or text and the weekly encouragement texts were super supportive! Highly recommend this gym!

Mandy Noonan

My home workouts had gotten halfhearted and I needed somebody to push me for a while, so I signed up for a month-long challenge with Fitwall. The challenge requires you to lose 10 pounds in a month, but they admit that that’s difficult to achieve, particularly for women’s bodies. And they were right. I didn’t lose 10 pounds. I LOST TWELVE. And I genuinely enjoyed the entire month. The facilities are clean and cool, the coaches are friendly and attentive, and the workouts are always varied and intense. For those 40 minutes, you’re going hard, but the music and guidance from the coach and the TV screens keep you going. They offer constant modifications if you want to avoid high-impact moves or if you’re struggling, and it genuinely felt like a judgement-free zone. Zero body-shaming. And with the constantly changing routines and different daily emphasis through the week (strength, cardio, flexibility), you can do Fitwall for years and still be constantly honing your body without getting bored.

KS

Life changer! I did the 30 day challenge and it was exactly the boost I needed to get back to my happy healthy self. Lost 6lbs and 3 inches on my waist - In 30 days! I'm eating better, drinking less, feeling amazing, and totally addicted to Fitwall. Do it!

Arlynne Blymyer

I love this place! I started working out at Fitwall 4 weeks ago and it's been a great experience. Every single couch is genuinely interested in your progress and want you to succeed at whatever goal you have set for yourself. I really like that your workout is personalized when you strap a monitor to your chest area and it tracks your progress. It's a great tool to teach you how to work out smarter and do each work out the right way. It's been only 4 weeks but I can already tell a big different in my body, my health and my mood. Thank you all so much for encouraging me to be the best me! I will miss working out at Fitwall when I go back home next month! Please please please open one up in TX!

Jhenn Whalen

Great people - highly motivating and challenging! I was surprised how much just 3 times per week really helped me get back to some strength and fitness in just over a month.

Angel Goedert

All of the trainers motivate, inspire, and encourage members like no other gym I have ever experienced! A little over a month ago I was eating poorly and not exercising consistently at all. Something popped up regarding a month-long fat loss challenge at Fitwall, and I decided to jump at the opportunity. With the program I received an easy-to-follow meal plan, exercise plan (minimum of three Fitwall classes per week), support of an online group, and constant support from the trainers, I was able to stay on track and I was able to lose 15 pounds, the right way, and inches off my stomach, arms, hips, and thighs. I cannot say enough good things about the staff or the gym! Go try it out!

chanae trujillo

I’m very pleased with my results from Fitwall’s 30 day fitness challenge! I loved the amount of support and encouragement I received both in and outside of class. The instructors are all super helpful especially Mike! You will definitely see results if you follow the suggested meal plan. :)

Eloiss Hulsbrink

I participated in the 30-day fat loss challenge and it was just what I needed to jump-start my healthy self!! The workouts are fast but designed to get the most out of the 40 minutes. It is also great to learn more body-weight exercises to use at home or on vacations! The food plan they provide is so easy to follow and helped me get back into healthy cooking again. I saw huge improvements in strength and energy almost immediately. The coaches are all very kind and want to help you reach your goals!! I would strongly advocate for fitwall to come to Capitol Hill so more of us without vehicles can go more regularly. I’m very happy with my experience at fitwall and look forward to incorporating what they taught me in my daily life!

Marissa Parchman

I worked out at FitWall for a few weeks and loved it. The workouts are tough, stimulating and very enjoyable. If you're someone who does not enjoy being challenged then these workouts are not for you! After my workout, (which by the way are only 40 minutes and get the job done!) I always feel refreshed, like all of the muscles in my whole body were targeted and in such a short time. The workout doesn't leave me super sore but I can definitely feel it in my muscles the days following. The staff is very motivating, friendly, accommodating and professional, the space is beautiful and very clean. I will recommend this workout and specific location to anyone who is looking to be challenged. Unfortunately I have suffered from numerous injuries in my life and these workouts started to take a toll on some of the injuries I have been working to correct. If you struggle with any sort of injury at all I recommend trying the class for a week before signing a contract. These workouts require a lot of pushing, pulling and jumping which can be harsh on injured ankles and shoulders (which are my main issues in my everyday life).

Sara Wilcox

After just about a year at Fitwall, I am stronger, fitter, and most surprisingly, not bored at all. The workouts change monthly, but more imprtantly they are always looking for new elements to add, new challenges to motivate members to show up and put in the work. Whether you're just starting out or looking for a major challenge, the coaches will have a modification to help you get the most out of your 40 minutes. I've never kept up a single kind of workout this long and I have no intention of stopping.

Layla Kajer

This is the only workout program that has kept my attention and continued to challenge me and make me stronger and more fit! I absolutely love it. I incorporated classes during my summer running race training, I kept up with modified classes/moves while I was pregnant - truly works for all fitness levels! The crew is great, classes are short and engaging. Give it a shot!

Audrey W

Fitwall has great, quick workouts that easily fit into a daily routine! I took four classes here and felt like I got a good workout in just 40 minutes. I would recommend it! The gym is clean and well-organized, with tons of different workout apparatuses at each station (that's why you have to sign up in advance for classes). The instructor leads you through a warmup and then workout that is all timed and pre-planned so you can follow along on TV screens. My favorite parts: - short but effective classes that get you sweating - movements that you can make as hard as you want for your own fitness level - easy, free parking - fun music and energetic instructors to keep you motivated My least favorite parts: - classes were all pre-planned and pre-structured, so instructors could not make any changes of their own - TV screens everywhere (that's a personal preference) - Instructors rarely corrected your form, though there are mirrors everywhere to help see what you're doing.

Caitlin

Great coaches, clean facility and efficient workouts! With the dynamic workouts, pump up music and empowering coaches you’re in for a treat! You definitely won’t get bored with the workouts at Fitwall and if you stick with it you’ll definitely see results :) I highly recommend trying out this new gym. Don’t fear the wall!

Matilda Abeyta

I finished a fitwall challenge at the Denver Highlands location and it was a great experience. It put me back on track with my fitness as I was lost in transition due to a family emergency. I enjoyed the classes. If I wasn’t preparing for retirement I would pay to attend more classes there! I would highly recommend to those wanting to get fit without the treadmill. As some of us are not runners! Thanks for all you’ve done for me at Fitwall!

justin shoup

I just completed the 30 day fat loss challenge and I can not say enough about how amazing the trainers and this gym are. I'm a former athlete in my 30's and have never been so sore, even better the 40 minute sessions are fun and always changing. I honestly didn't think I'd be able to complete the challenge as I'm not a big guy but I was able to lose the weight and inch requirements with going only 3 days a week and sticking to the meal plan.

Amber Mozet

I joined Fitwall for the weight loss challenge and it was amazing! I loved the quick workouts and the motivation the coaches give you during classes. I saw results, which got me to sign up for a 6-month membership! Watch out world, a fitter Amber is here to stay!

Ashley Beall

I saw the Instagram ad and was referred my colleague about the 30 day challenge. Getting married in 3 months this is exactly what I needed! I worked out 17/30 days and followed the VERY easy meal “plan” (more like food knowledge of eat this much of this, don’t eat that) about 75% of the time. 30 days later I’m down 6 lbs and 1 inch! I’ve never lost 6 lbs in 30 days or worked out that much in a long time. I didn’t meet the 10 lbs or 3 inch goal to “win” the challenge, but I did win because I feel great, I’m stronger, I know I’ve gained muscle, toned up, and found a group workout class I actually want to go to. 40 minutes is the perfect amount of time because you are working hard the whole time. If anything is difficult it’ll be over in 30-60 seconds, so it’s more manageable to push through! I’d highly recommend doing the challenge. The coaches are great, you’re held accountable through Facebook posts, text check ins from the coaches, minimum 3 workouts a week, and if you cancel within 24 hrs there’s a $10 charge. Workouts change every day and every 3 weeks there’s a new block of workouts. I love this place and can’t wait to continue my workouts at the new Wash Park location!

Mary Yvette Jongoy

Working out can be intimidating but FitWall makes exercise easy and fun. The coaches give great demonstrations and provide modifications any time you feel pain or discomfort while exercising. If you’re ever lost on what exercise to do or what’s coming up next, it’s easy to follow along with the iPad attached to the top of your wall. I initially joined FitWall for the weight loss challenge. After losing 6 inches off my waist, continuing classes is a no brainer. I highly recommend FitWall to anyone who is looking for an extra push to get back to the gym.

Betty hitchcock

Very different way to pack it all in in 40 minutes and feel great about it when you are done. I love it! The variety keeps you on your toes and the heart rate monitor assures that I don't slack. Hours are convenient, the parking is great. The coaches are engaging and fun. I am a busy person (who isn't?) and Fitwall, as crass as it sounds, lets me check my fitness goal off each day with out taking a big bite out of my day. I am glad I was directed Fitwall's way.

Kati Wasserman

I’ve absolutely loved my experience at Fitwall and really enjoyed being apart of the 4 week challenge! I love the changing classes and how quick but intense each class is! Thank you for a great experience and helping me loose over 3 inches in one month!

Nikki Naiman

As a fitness junkie, I am so glad to have found FitWall. Their differing class formats allows me to get a wide range of classes through out the week that are not only challenging but also fun. The coaches are amazing and the space is great. I absolutely recommend giving it a try

Samie Sodden

I have loved every second of Fitwall since I started there a little over a month ago. I haven’t felt this strong in a very long time! All of the coaches are super supportive and push you to have the best workout for yourself!

Shanni Xi

I joined 30 days fat loss challenge after I saw their ad at facebook. Before, I didn't go to gym for a long time. When I saw this ad, I thought it was a good birthday gift for myself this year, so I signed up without hesitation. Before the start date, I took a before picture and the body test. My weight is low but my body fat is around 24%, which I want to lose at least %3.5. And Head couch Clifton Harski had an orientation on facebook, he explained the challenge, about what to do and the meal plan to follow, Q&A, which is quite useful! Then I started my training. I went there around 4-5 times a week. They have a variety of sets for each day with fun music. The ratio of strength,cardio and flexibility is different. And the coaches there are awesome! Most of the classes I took were from Lindsay, Amy. They will correct my posture right away to make sure I am doing good. And I really love the atmosphere there! Everyone is so energetic and supportive! After 2 weeks, there was a middle check. I lost around %3 body fat and 5lbs already! This challenge is just the beginning. I will keep up with the training in the future! I highly recommend this place to whom wants to be fit and happy:)

Alyssa Moore

I love working out at fitwall! I started with a Facebook challenge and now I am going on my third month working out with them. All of the coaches are friendly and kind. The class length is perfect to keep me going and I am feeling so much stronger!

Ashley DeVriendt

Fitwall is an incredible workout, I started going when they first opened in April and have seen great results. The coaches are both knowledgeable and energetic and push you in an encouraging way. I'm so glad I became a member and am part of this fitness movement.

Alyssa Acosta

Such a fun and engaging workout! I joined a 30 day challenge to kickstart my weightloss journey and was NOT disappointed. The workouts were challenging and pushed me but the instructors helped and they gave the right amount of guidance and help. The challenge really made me take responsibility for my results and I lost over 4 inches by the end. Feeling great and not stopping here!

Tamara Arredondo

I was introduced to FitWall through their 30-day challenge this summer as a way to get back into working out and have loved the experience! It's amazing how varied the class activities are using the wall. Each class seemed to work out my entire body and always goes by quickly – 40 mins is an easy length to make time for. Additionally, the staff is wonderfully supportive in the classes and for additional support for nutrition, etc. beyond the classes as well.

Hannah Shain

Fitwall is a really great, effective, targeted workout. I love that it’s usually about 40-50min long, and I can pair it throughout the week with more cardio intensive workouts. After the first time I hopped on the wall, I felt so sore from working muscles I never knew I had. My butt, arms and core are always sore! Also shout out to Jake! I love working out with him, he keeps us smiling and distracted from all the hard stuff.

Savanna Brown

If I could give more than 5 stars to Fitwall I would! I started the 30 day fat loss challenge with my mom and I didn't have high hopes honestly. I was worried I might not get my money back at the end of it because I thought it would be impossible for me to lose 10 pounds. Not because I didn't have the weight to lose but because I am a generally healthy eater anyways and I work out 5-6 times a week and had not been able to lose much weight for the past 6 months on my own. But my mom really wanted to jump start her weight loss journey and I wanted to support her so I joined. I was worried the challenge would feel scam-y so that they could keep your money no matter what. I was so wrong. From the very first day, you are supported by every member of the Fitwall team. You join a private FB group full of others on their 30 day fat loss journey, you get access to nutrition plans and recipes to make the journey as easy as possible, and you can ask questions whenever you need in person at the studio or text them to a Fitwall team member whenever they come up. My mom and I followed the meal plan very closely- shopping, menu planning and meal prepping together on Sundays. This made sticking to the nutrition plan easy as we had everything made or planned out so we didn't have to think about it each day. The lunches and dinners were easy to prepare and actually quite delicious. I am going to continue to follow the meal plan so I can keep on my fat loss journey. I lost 14 pounds in my 30 days and I feel great! Before, I was just always bloated no matter how much water I drank and this challenge helped me see that it didn't have to be like that. I never lost energy, I easily kept up my workout schedule and didn't feel the need to constantly snack or eat sugar. I cannot recommend Fitwall or the 30 day challenge enough! If you need a kickstart to fat loss ask Fitwall how to join a fat loss challenge! You can do it!

Robert Berry

Did the 30 day challenge. Lost 11.5 lbs and a combined 4.5 inches in a month. The workouts are no joke, the dietary restrictions can be tough, but it definitely works! The coaches are great and keep you motivated even when you want to quit. I highly recommend giving fitwall a try!

T. Bright

I did their 4 week fitness challenge program and was super impressed! The workouts are great, I like how each day has a theme- toning, cardio, etc. Their nutrition knowledge is impressive. They gave us a meal plan that explained what each meal should contain, and then what categories each food fell into. Also documents that had recipe ideas etc. They did live video chats about current challenges which was great too. I lost 5 inches and couldnt believe it. Yay thank you for teaching me how to eat properly in my 30s! :)

Sarrah Ohayon

I honestly can’t even express how much I love this place. I come from a fitness and rehab background and am super picky when it comes to HIIT style gyms and was blown away by Fitwall. The programming is so well rounded and thought through and it shows and is felt. I am willing to bet no one ever gets injuries here but even on the other end finds their body feeling recovered from injuries they may have accumulated over years at other places. Truly for people who want to get a great workout and stay healthy and safe while doing it. ❤️❤️❤️

Stephanie Wilson

This is a great place to get your fitness back after taking a break or bring yourself to the next level. The workouts have varied targets from muscle groups to approaches (weights vs cardio vs mobility)

Maggie Ellis

I completed the 30 day challenge and really glad I did it! Although workouts were challenging and there was definitely a learning curve to feeling successful, it was a great way to get into shape and try a new workout routine. Luckily, I lost the weight/inches necessary for the challenge, but I wish there had been a half-way check-in to track my progress and see if I was doing everything correctly.

Marinna Williams

Classes at Fitwall are no joke! I did the 30 day challenge and I’m so glad I did. At first I was super apprehensive, especially about the food component. The meal plan isn’t hard to follow, especially once you get used to it. I saw and felt results after 30 days and I’m super excited to continue classes at Fitwall!

Leah Massey

I came to FitWall to start a 30 day fitness challenge. Absolutely loved it! Each class flies by and I always look forward to going. Coaches and staff are SUPER friendly too.

Mallory

This place is amazing! I signed up to do a 30 day challenge and lost 10 lbs and 6 inches by going to class 3x/week and following their meal plan. Their 40 minute classes kick your butt but go by quickly and get you feeling stronger than ever. Highly recommend if you're looking for a new gym!

Brianna Miller

There's no better way to begin my day. A 40 minute workout that combines cardio, strength and flexibility. Before you know it, you're done and ready to take on the rest of your day! Training on the wall has really increased my upper body strength which has always been one of my weaker areas. The coaches are knowledgable, engaging and always take an interest in each student. Megan, the franchise owner, is a sweetheart. I love being greeted by my first name every time I walk in the door. The formats change each day of the week with all new exercises changing monthly. It gives me enough time to perfect the moves just before changing it up to keep my body guessing. This is a unique and wonderful addition to the Denver fitness scene, not to mention a great, close location for central and NW Denver residents!

Mara Buhrmeister

I cannot say enough good about Fitwall. Fitwall is a really fun and engaging workout. There are two things that set Fitwall apart in my mind: lower impact workouts on "The Wall" and the "Train Smarter" philosphy. I love working out on the wall, which is simply described as being like a stable ladder built specifically for these workouts. There's just something more fun about doing burpees when it involves jumping onto something. I have never felt like it was too easy since there are always ways to make your workouts harder. Monday/Tuesday is strength-focused, Wednesday/Thursday is HIIT-focused, Friday/Saturday is cardio-focused, and Sunday is different every month. The workouts all focus on strength, flexibility, and cardio though. The people who workout at Fitwall are all nice and non-judgmental. It is a very safe place to workout. All of the coaches are incredible too. They've all played a role in my pursuits of better health. I definitely recommend that if you're curious about the wall or Fitwall that you come in and try it.

Randi Bevington

After having a baby, I really needed something to get me into shape. Fitwall made me stronger and got me back into shape so I could go skiing and hiking with my family. The coaches are so encouraging, it's a great location and there are tons of fun classes to choose from! Easy decision!

Robin Lindsay

Fitwall is everything I was looking for in group fitness classes. Great playlists, effective exercises, helpful and motivational coaches, and most of all visible results! Excellent facility, environment, and rotating workouts keep things fresh and interesting. I'm hooked!

Brianne

Absolutely love this workout! It’s fun, energizing and the best part is that it’s only 40 min! The coaches and staff are so friendly and make it a priority to know you and make sure you succeed in your goals. I highly recommend this gym.

Anna Stinauer

Such a fun and quick workout. The people who work there are so nice and welcoming, especially for my coworkers and I who cannot go often, except when we are in town every few months. Drew was awesome!

Todd Dunston

This is a good intense workout. All the trainers are really good and motivating. I lost 16 pounds my first month. The cold towels provided at the end of each workout are the best.

Squire Davidson

Did the FitWall challenge and lost 10 pounds and 3 inches in 28 days. Clothes fit better, flexibility and athleticism have improved and my resting heart rate has dropped by 4 bpm. Supportive community and am recommending highly. Thanks FitWall!

Dameda Finney

I dropped into Fitwall to inquire about their 30-day challenge, as I was looking for someone to hold me accountable, as well as wanting to begin new healthy habits. I am not a big fan of group exercise, but i fell in love with Fitwall on the very first day. I imagine I was hooked even before my first class, as the owner, Megan, is kind and welcoming and the ladies who greet you at the front desk - Melay and Amrita - made me feel at home, instantly. And the coaches.... Hannah, Cliff, Drew.... So upbeat, inspiring, and challenging. I Love a good challenge and these coaches pushed (and still push) me in such a beautiful way. The whole team also supports you along the way, with texts of encouragement and really... just to celebrate YOU for taking on such a feat while letting you know they’re there if you need them. The nutrition plans are really helpful, as well, so if you do what is required, the RESULTS will be your gift. I also gained some lessons in discipline, so this challenge didn’t just provide positive changes for the 30 days, but have helped me to make new positive changes for life! And then.... there are the cold towels after the workout. Just damn! Thank you, Fitwall Wash Park, for being more than just a place to work out, for being such a great place to start my mornings, and for being The real deal - in character & BAD ASSNESS!! The Community you have created is so lovely! So grateful to be a part. Oh yeah! AND... I lost 10 inches!!! Get in there, Y’all. Ain’t no place betta’!

LeKresha Cloud

Man... Today was I weighed in from the 30 Day Challenge and WOW!!! Fitwall is the truth! Lost 8 pounds and 6 inches over all in 4 weeks!!’ The trainers and staff are amazing and truly want to help you reach your goals!!! Love it!!! I’ll be back to it....

Lauren Malone

I did the 30 day challenge and fell in love with these workouts. In a month I dropped 11 pounds and 6.5 inches on my waist alone. The workouts are fun, ever changing, and have such a variety of exercises each day which keeps it exciting. I’m hooked!

Adelheid Netter

Fun, quick workout in a nice, clean space :) The coaches are so good (especially Alyssa and Drew) but they’ve all been great!

Andrea Anders

Really bummed because I was SO pumped about this place! I clicked on and responded to one of their fun ads on Facebook which markets the 30 day trial as “Free”, and so explicitly says “so what’s the catch? There is none! Come in and work hard...” That’s false. The catch is that there is a $200 deposit you have to put down to do the challenge, but because it’s “refundable/you can roll it over”, that’s how they justify advertising it as free. The gym is really pretty, their follow up system is great and the girl who did intake for me and a couple others was super friendly. However, if I had $200 to put down, I wouldn’t be drawn in so quickly to something marketed as totally free. Two other women also couldn’t participate because they thought the ad they saw was truthful. Those of us who don’t have much still really want to start the path to bettering ourselves, please consider either actually offering a FREE challenge, or change your marketing so it’s no longer dishonest.

Jessica Kiepe

I did the 30 day challenge and I’m hooked after exceeding my own expectations. The upbeat trainers and variety of exercises made it super motivating and fun. I highly recommend checking out Fitwall!

Dustin Homan

Great workouts that are short but efficient. Enough variety for newbies or more advanced people to get a solid workout. I only did a free 30 day trial. I am moving soon so I did not continue. But if I were staying, I probably would find somewhere else due to the cost.

Connor Destache

Fitwall is great! Their workouts & diet plan show REAL results. Their trainers are personable and care enough to learn & remember your name. I felt at home at fitwall.

B. Murphy

Great work out. It is 40 minutes, which goes by very quickly. Low impact, functional fitness. Great music and environment. It can be challenging for the fittest and simplified for the beginner. I left sweaty and feeling great! Knowledgeable coaching and staff.

Vanessa Licon

Love this place! Great workout every time in only 40 min! Coaches are great, they are always willing to answer any questions or concerns about nutrition and/or workouts. Feels great to be at a place where you are completely comfortable with the setup and great group of people!

Amanda Levit

Fitwall is a great place to mix it up! Want to get out of your routine? FITWALL coaches have great energy and will support you through your journey.

Taynah Iarto

I signed up for the 30 day challenge at fitwall after seeing an add on Instagram, and 6 months later I can honestly say it’s changed my life/relationship with working out - I love it there and how much my body has changed. It’s the strongest I have ever felt/been in my life. The best part is that the coaches truly become your friends - which is great, especially for the days you need that extra motivation. Shout out to my absolutely favorites - Drew, Dieter, Alyssa and Amy! One of the greatest things about it is that they always keep encouraging you and making sure you are doing the exercises right. I have recommended it to all my friends, who also joined the gym and love it too!

Cheryl Nerren

This is a really dynamic workout. It’s a HIIT with lots of opportunity for real weight lifting! The instructors are pretty great, as need a few things modified for an injury. I would very much recommend Fitwall.

Sarah Haertl

Great workout and great facility! I highly recommend Fitwall for anyone looking for a mix between cardio and strength training. The workout changes constantly, so you never get bored.

Brendon Liner

The staff were super friendly and helpful for a newbie and made trying something new super welcoming and easy. The workout was fun, challenging, and high energy and the coaches were super helpful in crtiquing my form. I'm just visiting, but wish we had one of these studios in Minneapolis.

Kirsten Ziviello

I cannot recommend Fitwall enough! The coaches are so encouraging and make the classes such a fun atmosphere that makes you excited to exercise.

leslie

This place is the best workout! I have been working out here for 5 months and have seen incredible results. The workouts are only 40 minutes and go by so quickly. The coaches are friendly and knowledgeable!

Melaku Berhanu

I have been enjoying this 30 days challenge already This is my second week and I already started seeing a remarkable change on my body and my strength and stamina. And also I love the way this fitness make us all responsible to stick with a diet plan that is there for us . Way to go Fitwall, Denver!!! Melaku Berhanu

Bryce Read

Really great workout in studio.Tons of diversity and all the workouts in plenty of different options for class time. All the instructors really great, motivational and knew what to instruct

Kyle Baker

Used fitwall to stay toned while I was training for a triathalon. Very happy with the results I saw. Motivational staff, high energy atmosphere, clean facilities, and great results. Couldn't ask more from a workout.

jeff shabansky

Great gym. Completed a month-long weight loss program there and lost 13 pounds! Also lost 9" cumulatively! Highly recommended!!

Henry Malkin

SIgned up as part of a Facebook advertised 30 day fat loss challenge. Totally different than any other workout I’ve done. You’d have to check out YouTube videos to see what it’s about because when I tell people you workout on a wall or a ladder they look at me funny lol my results...I started 256.2 lbs at 6-1”...dropped 8.4lbs of fat, added 2 lbs of muscle while losing 10.5” (that’s tape measured from bicep, quad, stomach & chest) I Followed their diet plan 90% of the time. The instructors were awesome with their energy. Loved their playlists too. You’ll feel like you’re gonna die, but you won’t and you’ll come back the next day ;) The only reason why I gave it 4 stars is because, they preach that it isn’t about what your scale is showing because you’re obviously adding muscle while losing all of that fat. BUT they don’t have a way to monitor that. I believe you need to see your body fat mass, etc. I had to go to a local vitamin shop to get that analysis done (before and after the challenge) on their inbody scale. The bottom line is...it works. I recommend giving it a shot.

Personal Email

Fitwall is an excellent workout. I especially appreciated the efficiency of the training, the reward provided after (the loved and longed for cold-peppermint-towel), and ability to shower.

Abby Lauer

Great experience! I loved the trainers I worked with and also saw amazing results!! Highly recommend to those who are interested in becoming stronger and more confident with their body!

Jenn Stewart

Absolute best gym around!!! Workouts are diverse, challenging & super fun. Coaches are inspiring & supportive 💜 …

Luigi Crusty

Coach Drew absolutely killed it for a Friday night. If you’re looking for a refreshing workout that will push you to the limits Fitwall is the spot.

Jenee Rick

Everyone there is so pleasant! The workouts are short and efficient! the harder you work the more you get out of it!! and I love the cold, Eucalyptus towels after class!!! Everyone should check it out!

Jessica Haley

This place is awesome. The workouts are effective and also fast which is great because I get results without taking up too much of my busy day. All of the staff and super fun and supportive as well!

Michelle Williams

Love this place. Tough workouts for people of many levels. Coaches push you without being awful and peppy. Clean atmosphere, and great location with free parking. They know what they are doing and it shows.

Blanca L Barrera Ramírez

The training sequences are very well designed and in just 40 minutes you are done ! And you have worked the whole body! The staff is really nice and the teachers couldn’t be better! Give it a try ! You will love it !!!

Jose De La Torre

The best gym in Denver. All the coaches are so welcoming and supportive. So happy that we joined!

Mary Acevedo

Best workout ever! I feel my whole body getting in shape. Coaches are great and very supportive. Love! Love! Love this place!

Rikki Aston

Favorite gym in Denver! Classes are doable for all levels and the changing workouts help you to never plateau.

Chelsea Jesenik

Absolutely love this place - the workouts are both challenging and fun and the trainers are awesome!🙌🏻 …

C

Love Fitwall! One of the first places that coached and motivated me to actually get and see results! Such a great feeling.

Jenny Madison

Moved to Denver from Illinois in November past 30 days motivated me to be healthy and firAll coaches encouraging and challenging smiles everyday you enter the door Thanks!!!

bryan gass

This place is spotless with new equipment, it’s a completely different take on cardio, I’ve never had such a sweat in 40 mins

Eddie Lederman

As someone with fitness A.D.D., This program has kept my enthusiasm and attention and the instructors who implement it are kind and inspiring.

Fernanda Salvoch

I love this place! So welcoming and a fun way to workout! Everyone that works there is great! I highly recommend! :)

Jorge Renova

All coaches are great and super friendly. Workouts are always challenging and fun.

Shauna Clark

I’m in love with this place! So much fun! Absolutely challenging! The staff is uplifting and knowledgeable! My peers are amazing! Recommend this to all!

Tiffany Deines

The 40 minute workouts are fun and effective! Love this gym!

Jennifer Ivey

Great workout classes and fun instructors! Thank you, Megan! :)

Kellie Seamans

Great classes to get in a good sweat and build strength in only 40 minutes.

Rochelle Conlan

It's such an amazing workout and the staff is amazing.

Fred Kridler

Cliff rocked it! Really fun workout and a great trainer.

Allison Schmidt

Love this studio! The 40 minute works are always changing and go by so quickly!

Y G

Wonderful place! Came in for a free session and got hooked!

Daniel Hamilton

Good start to getting back into working out, works can get a little stale

Teresa Aguilar

Great coaches. Fun workout.

Anna Juliano

Love working out here !!!

Dasie Werlinger

Great classes, great experience

Lindsay Jones

Great Community and Instructors

Candace Walker

Fun hard workout. !

Meg Finbraaten

Such a great environment and always a challenging workout! One of the most unique and best workouts I’ve had in a long time. Would recommend!

Emma Messett

I have nothing but good things to say about Fitwall! The 40 minute workouts are very effective for whole body toning and muscle build. I completed the 30 day fat loss challenge--including the easy-to-follow meal plan (with great recipes!) and supplemented with a bit of my own cardio outside of the classes. Down 13.2 lbs and 10 inches in 30 days--it truly works and is sustainable beyond the 30 days if you are committed to it! The coaches make it a priority to know your name and are friendly and full of energy at 6 am--that does not go unnoticed and is very appreciated. It is evident that a lot of time and thought is put into the workout planning to make sure they are producing results. Would recommend all around!

Ben Hudgens

Awesome workout, welcoming environment for beginners (was our first time) and a real challenge. Turns out Friday is the hard day and we didn’t know. Drew was awesome, worked us hard and kept the vibes up.

Tyler Parker

Tony Papoutsakis

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