Reviews of DeCO Fitness. (Personal Trainer) in Denver (Colorado).

DeCO Fitness

83 Reviews

83 Comments

Personal Trainer

Physical fitness program

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Information of DeCO Fitness, Personal Trainer in Denver (Colorado)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Reviews of DeCO Fitness

Jill Isenstadt

I joined DeCO a year ago after relocating to Denver from CA. I wish I could give them 100 stars. The owner and staff are welcoming, professional, fun, knowledgeable, and highly skilled at coaching all levels. The gym itself is bright, super clean, great equipment, great programming. While we all have to be at home right now, I'm still logging on 3-4 times per week for their online classes which are hard and engaging enough to make me sore! Plus all the other members are super nice and encouraging. I strongly recommend DeCO for those new as well as experienced with CrossFit!

James Felfeli

CrossFit DeCO is an awesome gym! The coaches really care about the members, which has become even more evident with the forced COVID-19 closures over the last 7 weeks. Tons of live online classes, free face-masks personally delivered to members, live happy hours, etc. You really couldn't ask for more. Can't wait for the gym to open back up so we can all workout together again! If you're looking for a new gym in Denver, this should be your first stop!

Alec Veldhuizen

Crossfit DeCO is a fantastic gym with fantastic people. For my wife and I it feels like home. The coaches are wonderful, and the community is incredibly welcoming. I joined after having triple hernia repair and can say with 100% certainty that my recovery went much smoother because of the team here. If you like fitness, community, and fun this is the place for you.

Darcy Irwin

CrossFit DeCO is the best gym in Denver, hands down. I was a member for over 4 years and very sad to leave when relocating. The DeCO community is positive, welcoming, and tons of fun. The coaches and programming are top notch, all fitness levels are welcome! There is a huge emphasis on correct form, safety, and overall health and fitness. The DeCO facility is impressive, the locker rooms are clean and beautiful and the equipment is great. Whether you are just dropping in, looking for a new gym, or looking to get started with a new fitness routine, DeCO is your place. Drop Leslie a line and she'll be happy to answer any questions you have.

Loren de la Cruz

This is the best place ever! After moving to Denver from the East Coast, I was worried I wouldn't be able to find a gym that met my three requirements: top-notch programming, amazing coaches, and awesome people. I tried out at least four or five gyms before finding CrossFit DeCO...and boy, I'm so glad I did! There's no shortage of talented coaches, welcoming members, and very smart, yet challenging workouts. There's something here for everyone, whether you're looking to try good ole' CrossFit, Olympic lifting, powerlifting, HIIT, yoga, personal training...or all of them! Each workout is cleverly structured that you can get better (and stronger). Not to mention, every workout different from the next too, so you (and your body) never get bored. Workouts start with a warm up that incorporates injury prevention so you can feel good going into and leaving the workout (my shoulders have never felt better!). The workouts themselves are completely scalable too, so if you're a new to CrossFit (or even working out), you'll have incredible coaches and teammates to guide you along the way! Most of all, everyone at CrossFit DeCO cares. The coaches and members all want to see you succeed - and that's a rare thing to find! CrossFit DeCO is a special place indeed and I'm so happy to call DeCO my home. Come for the workout, stay for the good vibes!

Taylor Polhill

I have been to many gyms in my life, including multiple CrossFit gyms. I have to say after a couple months at DeCo, I don't think any other gym will ever compare. The staff is truly concerned with making sure you are the healthiest/best version of yourself. The amount of attention and detail each coach gives you is unlike any CrossFit gym I have been too. Most CrossFit gyms get a bad rap for causing injuries, but here they will take the time to prevent and even correct existing injuries. The amount of different classes they offer is also unlike any gym I have been to. You will get a lot of value, if you take advantage of all the programs. Going to Deco has quickly become one of favorite parts of the day. Great people/family , and great programming.

Karen Wood Bosworth

Moving to a new place means finding a new gym the fulfills all your needs. Crossfit Deco originally stood out to me because of all the wonderful amenities and programs the gym offers! Everything from a educated staff, programming options, access to a physical therapist, spotlessly clean gym, community involvement with free Saturday classes, I could go on and on. After only a few workout sessions I knew I had picked the right place, not just because of the amenities but because of the staff and the members! The coaching staff is top notch! Could not have asked to find myself in a better gym!

Alex Penny

When my wife and I moved to Denver we wanted to find a gym that not only met our fitness goals, but also provided a great community. We found DeCO to be the best. You'll get great programming, supplemental classes like Strength and Oly, and the coaching there is excellent. As someone who has only been doing Crossfit for a couple of months, I've already made huge progress thanks to their coaches. It's a great group of fun loving people who push each other to be better every day.

Jorge Quiroz

So happy we found DeCo right after moving to Denver! My wife and I felt welcome since day 1 and didn’t even try another CF gym, it felt like the right fit, right away! The workouts are very mixed, they have different classes everyday and all the coaches are excellent. The atmosphere is fantastic and it motivates us to go every single day, highly recommend CrossFit DeCo!

megyn rodgers

I recently joined CrossFit Deco and it is by far, the best gym experience I have had. I was not sure what to expect but I am happy to say that my experience so far has been nothing but excellent. From the fantastic owner and coaches that create an environment that is non-intimidating, encouraging and supportive while keeping you challenged and motivated to the awesome members that are friendly, cheer you on to push yourself and to work hard. I always leave feeling good!

Miranda Miller

I can't say enough wonderful things about this gym, the staff, and the members. I work as a travel occupational therapist and my husband and I were looking for a way to stay in shape and meet people when I took a contract in Denver. We came to the free Saturday community class our first weekend in town and I was hooked. I had never done crossfit before (I was always too intimidated to try!), but I never once felt out of place or unwelcome at DeCO. The coaches are great instructors and are good at both looking out for your form to prevent injuries, and offering modifications to make sure you get the most out of your workout. The members are supportive and welcoming both during classes and in socializing outside of the gym. I have never felt stronger or in better shape in my life, and I owe it to the DeCO family. By far, the hardest part about leaving Denver for me!

Julie Simon

Crossfit DeCO is a top notch facility with caring and supportive coaches/ community members. I had the pleasure of dropping in at this gym while visiting from out of town and was so impressed with the warm welcome that I received from not only the staff but from the athletes as well! The space is bright and super clean, the weightlifting equipment is excellent. Definitely a gym that I would be apart of if I was from here!

Lora Martinez

I've been doing CrossFit for about three and a half years and I have yet to find another place quite like CrossFit DeCO. I tried several other places before I found the perfect spot at DeCO. The facility is clean, well kept, has the latest equipment, and in good proximity to downtown (yet there's still ample parking!). The coaches are fun, attentive and challenge me so that I continue to improve. Even throughout my pregnancy the support from the coaching staff and the community was awesome! If you're thinking of trying out something new, DeCO welcomes athletes of all levels. There are a lot of options for gyms out there, so why not come to the best?!

Allison Learned

At CrossFit DeCO you are always greeted by coaches and members with a smile and sincere appreciation that you've joined the WOD that day. Whether you are outgoing or shy, you have a place to be yourself and get a great workout. The programming is amazing, with an appropriate focus is on mechanics first, consistency second, and intensity there to round it out. Modifications and RX+ are available and built into each workout so that no matter the skill level, age, or ability you have a plan and workout fit for you. As far as the facilities, the equipment and gym are always in working and clean condition--this not typical for CrossFit. CrossFit boxes and any gym such as DeCO aren't created without the example set by leadership and owners. You can tell everyone who walks in that door follows the lead of the coaches and owner in being welcoming, kind, and personally accountable for their place and personal results in this gym & community.

Sally MacNicholas

CrossFit DeCO is the best gym I have ever been too! It's the perfect place for all fitness levels. I have always been turned away from CF because I felt like I was too out of shape. Two years ago, I tried out another crossfit gym and hated it because there weren't enough classes for beginners. Deco has fundamental classes for those who have never done or are new to crossfit that takes you through the most common CF moves. By my first real class, I felt more than comfortable to do it with others who had been doing it much longer than me. The coaches always give modifications so that I can stay at a high intensity throughout the workout, are constantly watching you to make sure you aren't hurting yourself, and always giving recommendations on weight and/or technique. On top of all of that, the community of members is fabulous. The programming of the workouts is excellent. I never feel like I'm doing the same thing over and over again, yet we do things enough to where I am able to track my progress and see improvement. I work across the street which makes the location extremely convenient, but I love the gym and people so much that I come all the way from Highlands Ranch on the weekends or days when I work from home. I will never go anywhere else.

Kristi LaMonica

Amazing coaches who truly know what they are doing and are always willing to help you with your form (actually, they insist to make sure you are doing everything safely!). Very warm and welcoming environment with lots of awesome members. CrossFit DeCO is a great gym regardless of your athletic abilities OR even lack of athletic abilities with a supportive group of members and coaches. There is a free class on Saturday mornings where you can see how awesome it is for yourself!

Erin Whinnery

DeCo is a great place for both new and experienced crossfit athletes. The programming is challenging but not so bad that you need to take a rest day every other day. The facilities are gorgeous and conveniently located. Lots of street parking and lots of class times. Coaches are kind, patient and really knowledgeable. Members are always hanging around before and after class, which is a sign of a friendly environment.

Michael Wagner

Crossfit DeCO is unlike any other gym I’ve ever experienced. From day one the DeCO team made me feel at home and welcomed me with open arms. The community is one of encouragement and a work hard, play hard culture. Everyday I’m welcomed by the trainers and they’re always there to help. DeCO offers Crossfit, yoga and individualized programming I’ve personally found the individualized program to be very rewarding. I couldn’t be more proud to be a member of Crossfit DeCO and I would highly recommend it to others.

Rachel Dauer

I love this gym! When I started I was completely new to Crossfit and honestly pretty intimidated. Some other gyms I visited wanted me to just jump into a class and learn on the fly - but at DeCO they set me up with a coach who took me through five personal training sessions to teach me how to perform all the movements safely. The coaches here are second to none, so well educated and smart and always ready to help. Maddie has been amazing with personalized programming to help me reach my goals and address my weaknesses to get stronger. Everyone here, coaches and members, are so friendly and encouraging. The owner, Leslie, knows her crossfit stuff, her programming is thoughtful and comprehensive (including a "prevent" portion in each workout to keep us injury-free), and she knows how to run a business and keep her members happy and engaged. The gym itself is beautiful and always super clean and organized, the workouts are tough but fun, and the community is amazing. Whether you are a crossfit vet or a newbie shaking in your shoes like I was, try it out! You'll love it!

Shelley Roth McMullen

DeCo is an extremely clean facility with well trained staff and an easy going environment. The knowledgeable and experienced coaches know how to push you and also prevent you from injury. The owner does an excellent job bringing in other specialists for support outside of just CrossFit in gymnastics, mobility, yoga, massage therapy, etc. There is also an excellent Olympic Lifting program which helped me immensely with my strength and lifts. It is a great place to try if you have never considered CrossFit before due to their very approachable introduction program and extremely friendly and encouraging community of members.

Richelle Walker

I was very intimidated the first time I tried Crossfit. However, the coaches at Crossfit DeCO were very welcoming. They helped me to feel confident in my learning process, and allowed me to set goals related to my fitness level. I moved out of Denver this past fall, and when I was shopping for another crossfit gym, I began to appreciate just how much attention (and genuine care) the coaches at DeCO had for me. Whenever I visit, they always welcome me back in the gym with open arms and excitement. Additionally, it's by far the cleanest (and most organized) gym I have ever seen! I promise this is a place where you will feel welcomed, challenged, and cared about!

Mark Landman

As someone who is new to Crossfit I had always heard that Crossfit gyms were very intimidating places for beginners (particularly for people like me that need a lot of work :-). I'm here to tell you that Crossfit Deco is not that type of place. They are so welcoming to newbies and really go the extra length to make sure EVERYONE feels like part of the family. They are great at teaching you the process and alway motivating! The space is beautiful and all the coaches are great. Deco will be seeing me again. Check it out.

Jared

I started cross fit @ Deco because I wanted to get into cross fit and Deco was just a couple blocks away from where I lived. I went from 0-60 in the first week and felt completely comfortable and supported while doing so. Lisa was an amazing fundamentals coach and Leslie (the owner) and her coaches are all incredibly talented at what they do. After hanging around for a bit I came to find that a lot of the members had been to multiple cross fit studios before deciding on Deco. This makes me feel very lucky that it was my first choice. This place really is a hidden gem, Leslie has managed to create a 'vortex' of vibrant infectious energy that'll have you saying, "What? It's already over?!.." after one of the best workouts of your life. To all the coaches, Leslie, Emily, Brian, Alex, thank you so much for pushing me every day I'm there. I intend to stay at Deco for many years to come and feel so lucky that I found it.

Anthony Fiore

My business, i99 Fit, takes me to a LOT of gyms and boxes around the world. DeCo is easily one of my favorites. Their space is great (and looks awesome in social media photos and videos), Leslie is an absolutely amazing owner, and the energy everyone associated with the gym brings to the members and neighborhood in general is fantastic. They have a ton of fun, are super-knowledgeable, and offer really cool perks for their members. Could not recommend more--if I lived near them, they'd be my "home" gym for workouts.

Eric Chilenskas

I'm a new member of CrossFit DeCo, and I absolutely love it. I'm new to CrossFit, and was looking for a place with scheduled workouts and a great community, and CrossFit DeCo has both in spades! The new member onboarding program is fantastic, whether you're a complete newbie, or a former jock new to crossfit. You start with five individual fundamentals sessions with a crossfit coach, and then your first 12 workouts will be tailored for you by your coaches to fit your starting skill level and fitness. The gym and people are fantastic, and I couldn't have had a better experience so far, and am looking forward to being a DeCo member for a long time to come.

Allison Stockman

Deco is a great gym with amazing coaches and members. The programming is excellent for any level and the coaches focus on safety, proper form, and mobility. The members are always encouraging and cheer everyone on. There are also lots of perks like yoga, massage, and partnerships with other local small businesses. I've been a member for over 2 years and wouldn't want to go anywhere else.

Kyle Kingston

Great gym, great community. If you're intimidated by crossfit, check out Deco. Coaches are supportive and help you do things safely and correctly. Not a meat heady environment at all. Workouts are varied and challenging. The community here is fantastic. Everyone encourages you to work harder and be better.

Sean Barber

I have been a member at Crossfit DeCo for over a year now, and I could not be more satisfied with this gym. I originally signed up for DeCo because of the size of the gym; the space is larger than the average crossfit box in my opinion, and the classes were never too overcrowded. What I've grown to appreciate the most however is the incredibly high quality of the coaching staff, and the community that the owner, Leslie, has established! I could not be any more glad to be a member at this gym.

Alex LaRoux

Not only does Crossfit Deco provide a great environment to improve a person's fitness level, it also provides a great community environment that is truly inspirational. So many crossfit gyms get a reputation for being unsafe, for pushing their clients with little regard to safety or proper form. Crossfit Deco is not like that - Leslie and the coaches not only take time to correct form and provide modifications for all fitness levels, they also take a personal interest in people's fitness goals - and their life goals in general. Visits to Leslie's gym are the highlights of my week. Since starting back in March (2014) I have noticed a positive change in so many aspects of my life. At so many other crossfit gyms, unless you can to the Rx weight, etc. the other members look at you like you don't belong. At Crossfit Deco, there is such a good mix of people and everyone is so encouraging to each other, no matter what a person's fitness level is. Also, Crossfit Deco does so much to help the local community (Boys & Girls Club, charity of the month, etc.) that I feel both proud and honored to be a part of this fantastic crossfit family. No matter what your fitness level, no matter what your goals, if you are looking for a great group of people who will support you on every step of your journey, you will not find a better gym than Crossfit Deco.

Jessica Johnson-Simmons

Leslie and the coaches at Crossfit DeCO are terrific! They do a great job welcoming first-time crossfitters, provide daily encouragement and tips for improvement, and create an amazing crossfit community. Classes are filled with laughter, support and fun ways to keep it interesting. This is a great place for anyone wanting to bond with their fellow crossfitters and learn in a non-threatening environment. It's awesome to see everyone's daily gains!

Yasemin Acar

We've dropped in there on our 2 visits to Denver (which were 9 months apart), and we love it there! Not only do they have the loveliest trainers (especially Leslie is lovely) and people in general, not only are they super qualified, but also the location is awesome! We have yet to see a Crossfit Box that compares in space, equipment and good vibe (and we've dropped in at many lovely places). Oh, and also the T-Shirts are awesome and non-standard! If you're in Denver and consider working out at all, do drop in with the folds at CrossFit DeCo! They'll make you feel welcome, give you a good sweat and make you want to visit again!

Brian Murray

Dropped in to this gym a couple times when I was in Denver for a long weekend and had a great experience! The gym space was clean and functional, the equipment and amenities were top notch, the coaches were welcoming and knowledgeable, and the community seemed really great and supportive from my couple visits. Would recommend this gym to anyone looking for a place to do some fitness in the Denver area!

Brian Hay

Awesome experience. I was in town for a few days and reached out to Crossfit Deco. I was new to Crossfit and was not sure how it worked. Leslie was super responsive and encouraged me to attend the Deco community class. The class was excellent for all levels of fitness. Being a physical therapist I am very aware of the importance of fundamentals with movements. Emily, Leslie, Lisa, Drew, and Andrew all helped to make people sure people correctly performed the exercises in a safe and effective manner. They were also excellent at keeping everyone motivated and moving. Great workout, great people, and great facility. I would recommend this facility to anyone looking to get started or are experienced crossfitters. Thanks again everyone.

Kaylee Crozier

Crossfit DeCO was the best gym I have visited by far! We stopped in to do 'Murph' for Memorial Day while traveling. Everyone was so welcoming and awesome! Their sense of community was incredible! If I ever find myself back in Denver or move there Crossfit DeCO would definitely be the gym I attend! Thank you, Leslie for having us and being so welcoming!

Barry Kunselman

I have been a member at CrossFit DeCo for 3 years now and absolutely love this gym and the community. The coaches are amazing there are so many classes to choose from and it does not matter if you are an elite athlete, a weekend warrior or someone new to CrossFit the coaches will make the work out and WOD's fun and challenging for everyone. Over the past 3 years I have crossed paths with people who are not of fan of CrossFit and I have come to the conclusion they don't understand what CrossFit is or had a bad experience at a Gym. I guarantee if you come to CrossFit Deco for 30 days you will get the bug like me, I'm healthier and fitter at 39 than I was at 29.

Carla Aguilar

I happened upon CrossFit DeCO because it was in my neighborhood and decided to try a Saturday drop-in class. After one time, I was hooked. The coaches are AMAZING--they attend to every individual person in each class and help them to improve in every workout. The community is also terrific! All the members want each other to succeed! There are also added benefits of chiropractic services (at a discount to members) and massage (also at a discount for members) on site. I think that you would also LOVE CrossFit DeCO. Drop in for a FREE Saturday class! You won't be disappointed!

Stefanie Shanahan

I have been attending the free Crossfit Saturday morning classes for the past month and everyone at Crossfit DeCo has been AMAZING! I have never been to a gym with such a welcoming group and amazing owners as I have at DeCo. Leslie is not only extremely friendly, she is knowledgable and truly only wants what is best for her athletes and it shows! I will definitely be purchasing my membership at CrossFit DeCo! I would highly recommend this Crossfit gym over others I have tried out in Denver. Thanks Leslie and everyone at Crossfit DeCo for an amazing welcome to the Crossfit community!

Linda Anders

I dropped in to Crossfit DeCO from Illinois today. Not only were the coaches great, the atmosphere was wonderful and SO encouraging and the people overall were good humans. On top of all of that, the facility was dope and they have awesome swag. I will return time and time again when I’m in the area. HIGHLY RECOMMEND for people of all skill sets!!

Julie Gordon

I’ve been a member at Crossfit DeCO for almost 2 years. I love the community at DeCo; not only do we workout together, but we enjoy spending time together outside of the gym. Knowledgeable and all around amazing coaches, combined with well-maintained equipment, and the strongest community of any box in Denver make this the top Crossfit gym? Stop by for a FREE class EVERY Saturday at 10 am!

Nic Leland

Been working out with CrossFit DeCO for about a week now. They have adapted very well to the current pandemic situation and maintained challenging workouts for their members. Their coaches are knowledgeable and encouraging. Highly recommend!

Drew Tooley

Crossfit DeCo is an amazing gym with the most inviting community. The Facility is immaculate and Leslie (owner) and her coaching staff invest their time and truly care about each member/athlete. They strive to help each individual accomplish their fitness/nutrition goals and carry a wealth of knowledge. In just 7 months of being a DeCo member, I have accomplished numerous personal goals and I have also seen several DeCo members/friends accomplish goals they have set. The programming is second to none and is tailored to all ages and fitness levels. (age range of 16-90yrs) I have been involved with CrossFit for just over two years now and absolutely love everything it has to offer. DeCo enhanced my passion for CrossFit and I continually look for new challenges each week. I encourage every single person to Join CrossFit DeCo and become a part of an amazing community. No Excuse, there is a FREE class every Saturday at 10am!!!

Rachel Teplin

I love this gym! What an amazing sense of community this gym has created! Especially during these crazy times, Leslie and her incredible team have found a way to offer high quality workouts at home with zoom. I’m incredibly impressed with everything they are doing. Keep up the good work! I would highly recommend this gym to anyone and everyone!!!

Tay Turner

CrossFit DeCo is a great place to train! The atmosphere is very welcoming, clean, & fun. If you are ever in the Denver area make sure to check them out. The CrossFit & Oly classes are well worth it! The staff is very knowledgeable & friendly. They will definitely make you feel welcome.

Tyler Gillespie

The W Hotel of CrossFit Gyms -The cleanest and most organized CrossFit gym I have ever been to. I am traveling from out of town and was looking to drop into a box. The staff was super friendly and the coach and members were great! The bathroom was LUXE and the barbells were in in perfect condition! Will be coming back every time I am in Denver.

Gina W

Thank you, Crossfit DeCO, for the warm welcome! I dropped into one oly class while I was in town and I received lots of great coaching from Leslie (the owner), just as equally as everyone else in the class was receiving. The environment was friendly and very encouraging, all while athletes of various skill levels worked side by side with each other. Proper form was always emphasized while the workout was fun, non-intimidating, yet challenging. It was obvious that DeCO has a strong community; members and coaches came up and introduced themselves to me because I was not a familiar face. I had a great all around drop-in experience! I wish I lived closer so I could come here more often!

Stacy Berenguel

Great gym! If you're looking for challenging workouts and a supportive, diverse and FUN community - not to mention smart and sustainable programming - DeCo is the place. There are 6-week cycles with benchmarks and goal-setting, as well as a de-load week to give yourself an "active breather" before re-testing. This is ideal for those looking for a balanced CrossFit program - something you can sustain (see the theme, here?) while making gains. The facility is very clean and the floor plan is open, so you don't have to hurdle barbells during WODs. Oh, and one major perk is discounted massages for DeCo members. Score.

Dan Daugherty

I started Crossfit a few months back at Leslie's gym and absolutely love it. The CrossFit DeCO facility is one of the nicest, clean and well kept crossfit gyms I have ever seen. The trainers are amazing, thoughtful and knowledgeable. If you are looking to get in shape, meet like minded people, push your self and have fun, I highly recommend this CrossFit Gym.

Craig Branton

I have been going to Crossfit Deco now for almost two years now. This is truly a wonderful cross fit community. I didn't have any crossfit experience when I began with Deco, and since day 1, I was taught the proper technique and have worked with the coaches over time to constantly improve in all areas. The programming is challenging for all fitness levels while offering additional options for more advanced weightlifting. I would highly encourage you to check out Crossfit Deco if you are looking for a welcoming and supportive crossfit communtiy here in Denver.

Lauren Maxwell

DeCO is fantastic, a great place to workout! The coaches take the time to get to know each individual member and what they need in order to be successful, and injury free. The sense of community is awesome, everybody is supportive and takes the time to get to know each other.

Kasey L.

As a Coach at this gym, I'm reviewing the gym from two different perspectives. 1) Coach: As a coach, we have some of the kindest most coachable athletes I've ever worked with. They are all willing and to learn, get out of their comfort zone and try new movements and techniques. The owner, Leslie, is extremely invested in each athlete/member and equally invested in her coaching staff. This is reflected by Head Coach Ben Hicks commitment to developing each coach to make us better by allowing us the access to the resources for continuous education and development. 2) As an athlete at DeCo I have all the resources to constantly improve and that I have. I've never been stronger or more efficient of an athlete. We've got all the preventative pieces built into the programming for injury prevention and proper development of the correct muscle groups that the programming is meant to achieve. After all the goal is to keep working out CONSISTENTLY which is hard when you are always getting hurt. That is greatly reduced due to the superior programming at DeCo. If you're looking for a gym that truly cares about everyone who walks through the gym doors and not just from an athletic point of view this is the best gym in Denver - BAR NONE -

Susan Mazalan

Crossfit DeCO is welcoming, fun, and inspiring. The coaches remember each member not only by name, but also by our personal fitness capabilities and goals. Leslie and her coaching staff are knowledgeable and trustworthy when it comes to creating, teaching, and executing every WOD (Workout Of the Day) and movement it contains, including any modifications for injuries. You will never be bored! The WODs are fun, challenging, and different every day. The facilities themselves are fantastic; the building itself is cool with brick walls and wooden beams (tall enough for rope climbing). It is very clean, safe, and organized, with an excellent location that is easy to commute to and from. I have been a member of Crossfit DeCO for 1.5 years, and can’t get enough!

Andrew Vandermeer

I love this gym, it fits my personality almost perfectly ;) I can really be myself here and let go of the stress of my day. Being a runner, all of the leg work that we do is really hard for me in a functional manner, but I have gotten so much stronger and my mobility has improved immensely. I'm about to be 33 years old and I feel like I am in the best shape of my life. I would definitely recommend this gym to anyone that hasn't quite found "their" place to get healthy and feel great about themselves.

Allison Baxendale

I've been doing CrossFit on and off for 4.5 years in various cities around the country. My job has afforded me the opportunity to move to new places, and every time I land somewhere I take my time to find a box that I feel will be a good fit. I recently moved to a new neighborhood in Denver and was on the hunt for a gym that was a bit more convenient. I had picked out three locations to try and made it to one before landing at DeCO. I emailed Leslie the owner through the site and asked if I could do a drop in Friday at noon (I had the day off due to working the weekend.) She responded right away with a "YES" and said she would let coach Andrew know to look out for me. I had been cyberstalking DeCO for a while to get a sense of their programing (it's good), but it can still be nerve-wracking to walk into a new box as you have no idea what the culture will be like. Some CF gyms do unfortunately live up to the stereotype of too much testosterone and ego. But - for those of you who think (like I once did) you'll never find a place in the CF world - not all gyms are like that, including DeCO. It's all about health and not about intimidation. Seriously, everyone here is SO nice and encouraging. I never made it to that third gym because once I completed that first WOD, I knew I found my new CF home. Now, it's not all rainbows and butterflies. Every WOD kicks my a**. I rarely Rx and sometimes even get lapped (I hate it when that happens). But I find I push myself harder than I would on my own, and I actually feel stronger every time I walk out the door. That said, as a physical therapist, I am very aware of the risk of injury that comes with any fitness activity, and I appreciate the high caliber of coaching DeCO provides to ensure all movements are performed correctly. I also appreciate the well thought out programing, the cleanliness of the facility, the good condition of equipment, as well as the other options they offer, such as Olympic lifting classes, yoga and run club. They have a free class on Saturday AM (coffee from The Molecule Effect provided!) if you're interested in checking the place out. Some other perks of DeCO: attending classes gives you credit towards massages! And they have showers! And there's a brewery next door! I mean, what else can you really ask for?

You Beautiful Humans

I was lucky enough to find Crossfit Deco a little before I had a business trip out to the Denver area. I searched all over instagram to try and find something fun, warm and personal like my gym at home while still being challenged. I consider myself a pretty shy and introverted person and I hate the feeling of going to a place or event and you feel like an outcast. From the time I stepped into Crossfit Deco, I felt like family. It's so sad that I am no longer in the area but when I'm back in Denver, this will be one of my first stops.

Brian Firooz & Matt Steele

Who knew working out could be this fun?! DeCO is an amazing facility - full of great people, wonderful coaches and kick ass workouts! It's been an amazing two years. I've had great strength gains, detailed coaching on form and technique, and fun the whole time!

Jason Cooley

DeCo has been a huge part of my life the last two years and all for the better. DeCo is my benchmark for comparison for all other gyms - CrossFit or otherwise. I have traveled to probably 20 other boxes while on business and none have come close to the type of atmosphere that exists at DeCo. Since day 1 I have never been made to feel less than or unworthy of being in the gym by any of the coaches or any of the members. I can say that this is not the case everywhere I have visited. If you are looking for a supportive, encouraging environment to achieve your fitness goals and make great friends along the way then you need to visit DeCo today. I promise you will not be sorry you did!

Jason Connell

Really loved CrossFit Deco - everyone there was super friendly, the gym itself was beautiful (and wayyyyy bigger than it seems from the outside), and the owner Leslie, who coached my class, was personable, safe, and motivating. Highly recommended.

kelseyfix

I really enjoy the variety of programming, because it promotes being able to do CF long-term. This gym focuses on meeting personal goals while taking care of its members through building relationships and having fun! Every workout includes a lot of laughter, both by coaches and members. I look forward to mastering a lot of gymnastic movements here-even if it takes a year or two!

Jacob Fletcher

This is a great gym with great coaches. Regardless if you are a beginner or advanced, they can meet your needs. The workouts are always challenging but have options for every level. I highly recommend giving crossfit deco a try!

Kevin Schaedler

DeCO has quickly become my home and favorite place to spend quality time with quality human beings. The staff and member base is fantastic. Everyone is incredibly friendly, caring, motivated and knowledgable. It is clear that safety and proper technique are held in the highest regard and I couldn't be happier with my choice for an environment to work out and meet people in.

Doug Thomason

Everyone talks about how great things are in reviews. I'm going to go a different route. Deco has a ton of weights, a variety of training equipment, great coaches, and a beautiful space. At it's best it's as good or better than any box I've been to (28 boxes and counting). I want to talk about Deco's imperfections. The imperfections are where the greatness of Deco, in my mind, can be found. Deco isn't the most competitive box in town, it doesn't have a competitive team that has been to the Crossfit Games with medals on the wall to prove it and it doesn't have a silver bullet to get people in shape. However, what Deco has far outweighs what it doesn't. Deco keeps its athletes top of mind in all that it does. Coaches are always learning new techniques, willing to admit they don't know everything and happy to help wherever they can. The community is a ragtag bunch, but I wouldn't trade them for the best CFer's in the world. Deco is a coffee shop/therapist's office/bakery/friendly place where everyone knows your name. Deco's greatness lies in it's imperfections. If you want to work hard, get results and find a group of real people making real progress...give Deco and it's imperfections a shot.

Hutch

DeCo really embodies the community feel of CrossFit. I dropped in for a week while traveling and felt at home immediately. Awesome coaches whos passion is contagious combined with top notch programming made me sad to leave.

Alec Brooks

Great atmosphere with great coaches who care about your safety. Coaches know your strengths, weaknesses, and always find a way to modify workouts if you are injured or just don't quite have the ability. I've been a member for over a year and absolutely love it!

Thomas Kolicko

Awesome place, I swung by for their free Saturday morning class and was really impressed. The coaches were knowledgable, friendly, and really helped me through the mechanics of my first ever cross fit workout. Highly recommend anyone who is interested in starting crossfit to check out this gym!

Liz Nolan

I have been a member of DeCo for a year and have loved every minute of it!! After relocating from New York, DeCo has been a welcoming community for me to get a great workout in with an amazing group of people! Stop by and say Hi to the DeCo crew! You are bound to feel welcomed & at home!

Janelle Kenny Orion

Great box that is friendly and non-competitive! Improve your strength and fitness with great coaches and always some laughs! Lots of levels of skills and every one supports and encourages one another. The box helped me get ready for 2 Spartan races this spring. Highly recommend!

Drew Emmerling

This is a gym for everyone at all fitness levels. Great coaches for yoga, weight lifting, and CrossFit classes. Tried a lot of other places and Deco is the place to be.

Alexander McGregor

I am a coach here and can not say enough great things about the community, space, and owner. After crossfiting for 5 years and coaching for 3, I moved to Denver and took time to check out a lot of different crossfit spaces to pick the right one. I am glad I found it.

Elysia Min

I love this place - great facilities, location, and people. The coaches are fantastic, knowledgeable, and really do care about your safety and you as a person. The community is awesome and all members are friendly and supportive. This is a place that is welcoming from the start, the environment is non-intimidating but challenging, and everyone is there to celebrate your successes with you.

Josh Christovich

Came to Denver on a business trip and the staff was very welcoming in letting us train for the day. One of the better facilities I have been to. Very clean, great equipment, and an even better atmosphere to train hard in!

Kayla Dreska

Dropped in for an open gym and LOVED it! Warm, welcoming staff and top knotch coaches! Ben was incredibly knowledgeable and modified the workout to meet me at my level. HIGHLY RECOMMEND!!

Michael Mendocha

Three years ago I unknowingly stepped into an alternate reality. This is a world filled with wonder, adventure, Terror, and excitement! Where your only competition is yourself, where you are alone with all your friends, and where you accomplish the impossible every single day. This alternate reality has a name. It is called Crossfit Deco and its ruler is Queen Leslie. Queen Leslie and her coaches serve as guides to help you navigate this strange and wondrous land so you are never lost or abandoned. Queen Leslie is your guide to move beyond the beliefs that form your limits and experience the limitless potential that is the REAL YOU! This is a land of laughter and surprise where each day brings a new challenge, another achievement, and where everyone is filled with joy and the knowingness that comes from deep within that, “I can accomplish anything.” For a part of each day, I truly live in the moment! As time goes on, this alternate reality pervades that which is considered normal. My friends all see the change in me and yet they cannot comprehend the worlds in which I live. Instead of just getting by, I flourish filled with energy and strength and power! In my 3 years I have gained wisdom, humility, confidence and much, much more. I enjoy the friendship and comradery of like-minded people who cheer me on and see me as my best self. I feel more alive than ever. I encourage you to take the step and walk through this door and begin the adventure of your life!

Travis Madsen

This is my favorite Crossfit gym in Denver. It's got it all: community, great coaching, wonderful atmosphere, perfect location. Check it out!

christian sabo

Deco is the most wonderful gym I've been to. Everyone is so friendly and helpful. The best coaches I've ever had.

Kenny Wilkins

Incredibly welcoming community. Best coaching in Denver for any level of athlete, crossfitter or olympic lifter. I'll be coming back every time I'm in the area.

Kenneth C

Came here during a layover flight and was very impressed. Incredible facility and energy exuded from the coaches and community. Definitely will return and recommend!

paul kirday

I dropped in at CF DeCO on 12/10/15. I was very impressed with how welcoming the staff was. They have a great spacious facility...very clean. Had a great experience!! Highly recommend!

Autumn Banks

I absolutely love going to crossfit over there it's the best. Emily is the best movement coach ever I love her. ❤🏋🏽‍♀️ …

Ben Madden

Great gym. It's a big facility with tons of new equipment, good coaches, and a very positive environment.

Lisa Lefkowitz

Awesome spot! Great location, expert coaching, fun members, easy parking, very clean, showers, personal attention... this place has it all! Come in and you'll see why this place is 5 stars!

Julie A

Wonderful gym! Welcoming coaches and athletes, awesome programming, great equipment, FUN VIBE!

Joshua March

Dropped in here on a trip out to Denver. Super friendly, lots of space, and let me stay and continue working out after.

Stirling Smith

Awesome gym! Clean and well organized, would highly recommend!!

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