Reviews of StretchLab. (Personal Trainer) in Boise City (Idaho).
StretchLab
119 S Broadway Ave, Boise, ID 83702, United States
Description
Information of StretchLab, Personal trainer in Boise City (Idaho)
Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.
This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended
Map
Open hours of StretchLab
Sunday
Closed
Monday
8 am–8 pm
Tuesday
8 am–8 pm
Wednesday
8 am–8 pm
Thursday
8 am–8 pm
Friday
8 am–5 pm
Saturday
8 am–2 pm
Reviews of StretchLab
Thankful for my one hour/week I spend at StretchLab. I am very active and the added stretch therapy has tremendously lessened much of my joint and muscle aches. I am able to feel stronger in my daily activities.
My first stretch session with Ben was terrific. As a longtime athlete (running and strength training), taking time to stretch adds so much, but I’ve never been a fan of yoga and I know many who have gotten injured via long static yoga style stretching. The science behind StretchLab is solid, the staff is warm, friendly and informed. The work is satisfying and the results immediate. Give StretchLab Boise a try! I’m definitely looking forward to returning.
Update: second session (week later, again with Ben) keyed in on what I thought was a tight hamstring (from running) but was actually a tight piriformis muscle, which doesn’t release through conventional hamstring stretches. Fantastic sense of spaciousness afterwards and today while trail running.
Went as a group with all different ages, shapes and sizes. We all had great results and will definitely be back! The staff was super accommodating and detailed, and a special shout out to the front desk staff with scheduling and checkin!
Gracie has done a great job 2 times in a row! I've had others there and they do well too. I recommend it.
I have been going for over a year. Everyone is Professional and nice. At 61 years young, my mobility is improved substantially. Thank You, for bringing this service to Idaho! Also, a huge Thanks to Jon and Kyle!
This one of the best things I've done for myself! I feel much better already from a musculoskeletal standpoint. Ben is awesome!
I love stretch lab. I have use a few different Flexologists and they have all been great. I feel so much better after a stretch and unlike a massage it last for several days.
I cannot believe how much $ I’ve wasted on massages to treat my muscle pains. Focused stretching has helped reduce pain, increase range of motion, and improve activity.
I just got started. Two visits and two different individuals. Both great. I walk out feeling like I am really going to reach my goal of good flexibility again.
Life Changing! As we get older, we forget how important it is to stretch on a daily basis. We also frown on having someone stretch us out, let alone pay for it. I was incredibly surprised how great I felt after the first session at Stretch Lab. The flexologists are super professional and they are talented at what they do. You owe it to yourself to go through at least one session at Stretch Lab. 50 minutes at Stretch Lab will do your body good. I'm currently going 2-3 times a week until I can resume on my own. I will make it a habit to get stretch out once or twice a month at Stretch Lab as maintenance thereafter. Highly Recommended!
After my first discounted initial experience at The Boise StretchLab, I decided to join as a member. I get regular massages because of my job and I have to say that I am beginning to think the money is better spent here stretching with the wonderful therapist that they have.
I am extremely happy with the progress I have made with SL Boise. Everything is always well organized and I feel that I am treated with respect and care!
I’ve been a client at the Stretch Lab, Boise for close to a year.A typical stretch session for me is from feet to neck. Kristi has been my Flexologist. She is professional and friendly. I always look forward to my stretch session! All of the staff that I’ve interacted with are friendly and helpful.
I wanted to give stretching a try for a few reasons. I had spinal fusion many years ago and always thought that some type of stretching would be helpful to relax my tight back muscles. I also spent most of my career sitting while on my computer and thought a good stretch would help me work out those kinks developed over many years.
The results? The stretch sessions have helped me feel more flexible and improved my range of motion. It's a key part of my overall fitness program!
Thanks Kristi and Stretch Lab!
While this might seem like a great service, do not do it. To have one 50 minute session once a week, it is $269. The people that actually stretch you are only allowed to do so much even though they know more things that might be able to help you. I have had my membership suspended for a while now since this is so expensive. Per their contract, if you want to cancel you have to have your account unsuspended for one day and get charged $269 for the next month’s membership and then they will cancel your account. There is a reason why a person wants to cancel their membership. We all can’t afford to pay that much in a month. Also, you are pretty much obligated to use it once a week. If you are going out of two for work or vacation you have to fill out a form to tell them why you are going to be unable to use your once a week appointment.
Had an intro stretch with Brandon C, and what a wonderful experience it was! My fitness and stretch levels are pretty good, but I thought I'd check out the shop to see what it was about and it's definitely an experience I would recommend. I was the only person in the shop getting stretched and Brandon and I had such a great conversation that the session time passed like nothing! (I may have even got a few extra minutes since the conversation was going so well) Brandon gave me a few tips for at home stretches for my hips since they get a little tight from time to time and I've already noticed faster recovery after my workouts. Thanks for the help Brandon!
After two years of severe back problems, my sessions with Kate have resulted in a pain-free existence! She is always professional, caring and attuned to any problem areas. I saw results within a month of weekly sessions; I recommend Stretch Lab - don’t think you have to suffer!
Kayla did a great job getting me into my first stretch session! Feeing better already!
Kate the Great! Just had a wonderful stretch with Kate. I love getting my stretch on at StretchLab. All the stretchologists are great. I could never stretch to that depth on my own. I walked in tight in several areas and walked out feeling so much better. They are very well versed in anotomy and meet you where you are to keep you safe. Give them a try!
They were very friendly. Benjamin stretched muscles i never knew about. Lol.. I had a great experience. Staff was very knowledgeable.
I am overweight and do HIIT workouts regularly, so going to StretchLab forces me to do important stretching that I've definitely overlooked before. I primarily work with Kristi who is knowledgeable on assisted stretches based on my most recent workout that I wouldn't be able to do on my own. She makes sure the stretches are effective and not painful.
The studio is clean and benches are wiped down after every stretch. The flexologists and staff at StretchLab are welcoming, offer knowledgeable advice and make me comfortable on and off the bench. After every stretch, I feel better than I did before walking in. My husband and I started going together and tried doing the assisted stretches ourselves, but it was difficult to get it right (or without pain lol) without the experience of a flexologist! I definitely recommend StretchLab to complement your active lifestyle or want to improve it.
I had West Nile virus which caused paralysis and left me hospitalized for 8 months. In my efforts to rehabilitate I found that my muscles in many areas lacked flexibility and responsiveness. Since I have been going to stretchlab for almost a year now, my mobility, strength, and proprioception have vastly improved. The type of stretching performed at stretchlab provides feedback to the muscles as well as extension . Kristi has been fantastic, working with me in very specific ways to address my issues. I cannot praise them enough.
The price is a little steep, but I was able to gain a lot of helpful knowledge and tips over a couple months while I could fit it in my budget.
As far as the actual stretching, I was constantly impressed by Kristi's ability to work through my hypermobility and relieve the pressure of workouts/soreness without aggravating any of my old injuries.
After 3 visits Brandon has made my lower back and neck pain disappear! He’s patient and has a laser focus on my needs. Thanks to Brandon I’ve seen tremendous gains in my range of motion and ability to take my training to the next level! I’m hooked and grateful to have found my body whisperer.....Brandon!!!!
Do you hurt? Do you have trouble stretching or just plain forget before/after a workout? Do you just want to feel better in general? If you answered yes to any of those questions than you need to visit stretchlab RIGHT NOW! The work they’re doing there will help your body in more ways than you can imagine. Kristi has been my flexologist for almost a year now and I can’t begin to tell you how impressed I am with her and the whole stretchlab family. What are you waiting for?? Give em a call!
Holy hell!
I just did my third session today. Caroline gave me the stretch of a lifetime. My first two sessions were with Taylor who was also great. I'm glad I found this place.
Very personable, very effective therapy. I would highly recommend it to anyone!
Clean and quiet. Staff is caring and friendly. Open and welcoming.
I love it I had continuous back pain that A chiropractor could never solve and yoga never helped ( got worse) 2 sessions here no pain. It has made a huge difference in my life
Always an awesome stretch. Very knowledgeable & nice.
l have had great service from the downtown Stretch Lab. Both Rocky& Kristi have been great.
I work regular with Rocky. She is fun, personable, and really good at her job!
I've been going for about a month now, and I feel so much better. Thank you Brianna!
Awesome service, DO IT!
fab place- love it
Get your body stretched by the pros.