Reviews of Steel Strength Training. (Personal Trainer) in Birmingham (Alabama).

Steel Strength Training

85 Reviews

69 Comments

Personal Trainer

Physical fitness program

2805 2nd Ave S Suite 100, Birmingham, AL 35233, United States

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Description Map Opening Hours Reviews Contact Photos

Description

Information of Steel Strength Training, Personal Trainer in Birmingham (Alabama)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

Map

Open hours of Steel Strength Training

Sunday

Closed

Monday

5:30 am–7:30 pm

Tuesday

5:30 am–7:30 pm

Wednesday

5:30 am–7:30 pm

Thursday

5:30 am–7:30 pm

Friday

5:30 am–3 pm

Saturday

6:30–11 am

Popular times

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Reviews of Steel Strength Training

Kelley Hudlow

I am new to strength training. Following physical therapy for a broken ankle, Steel Strength Training was recommended to me as a place to learn how to do strength training safely. From my first contact with Nate, I have felt comfortable and welcomed. Nate took time to answer my questions and explain the program. When I started in the gym Nate, Scout, and the other trainers offered great instruction, encouragement, and supervision. I am one month in and feel great. I enjoy the balance of individual attention and group camaraderie that the open space allows. I also appreciate that the staff offer accountability for the schedule I set and the goals that I am trying to reach. I am stronger, have improved range of motion, and am slimmer. Most importantly I feel great and getting stronger in the gym has helped me to better enjoy my other activities outside of the gym. I am glad I joined Steel Strength Training, and recommend it to anyone wanting to get stronger and healthier.

Janice Davis

Nate and the other trainers at SST are awesome to work. Their knowledge and encouragement to assist in in reaching your health goals are amazing. Whether it’s toning, weight loss, getting healthy or eating better they have the tools and tips you need to do it. Everyone including the other patrons are encouraging, warm and will having you excited about weight training and coming to the gym. I can see the changes in my mind and my body

Mustafa Noor

I joined Steel strength on recommendation of a dear friend. Through the pandemic I had gained alot of weight and used to feel horrible with my body aching and hurting on most days especially in the lower back region after an incident I had many years ago. Nate has been a God sent, very attentive and knowledgeable and very helpful throughout the journey of 4 months there. I have lost 10 lbs while continued to gain muscle strength and able to lift amounts I never thought I could. Throughout our lives, we have moments that truly change the way we live and for me this was one of them. Although I had to leave the city but Steel has set me on a path that continues to to be an essential part of my daily life.

Matt Sailors

Best gym experience I’ve ever had. I have been in and out of gyms for the past few years. I was never able to stick with it long enough to produce results. I submitted a form on the website and honestly expected to try it and probably quit again. Nate called me and talked through my personal goals and how he would work with me to achieve them. Before I even stepped in the gym Nate was holding me accountable and pushing me in the right direction. The staff is great and is very knowledgeable and personable. The workouts are catered to each individual. if you are having any issues in the gym they won’t downplay it. They will work with you to fix the issue or work around it while still making progress. The structure of the classes is exactly what i was looking for. I go to sessions with up to 8 clients working out at the time and it’s a great number. Initially, I was worried that I would feel like I was on my own, but that could not be farther from the truth. I still feel as though i’m in a 1 on 1 with a trainer. They are very attentive and really want to see you succeed. And if 8 still feels like too many people for you, there are other options. On top of the workouts Nate and the staff will help you with sustainable nutrition goals to help you even more. They are also very good about keeping in communication to check on you. You will immediately feel welcomed and wanted here and that has been the difference for me. In just a month i’ve seen a tremendous shift in the way I look and feel. This place is great and I would recommend it to anyone. Regardless of your age or experience you will succeed at Steel Strength Training. If you’re looking for positive changes and a great community this is the spot.

Camille Weeks

Best gym I’ve ever been to! I started about a month ago feeling completely out of shape with a history of starting new programs with a lot of determination only to quickly lose interest or start feeling discouraged and so quit. But the Steel programs meets you exactly where you are. My first workouts were challenging but not defeating, and all of the trainers are so helpful and encouraging. Definitely a no-judgement attitude from everyone. After a month, I am still going regularly because I actually look forward to going to work out. Cannot recommend this place highly enough.

Gloria Jackson

This is not your run-of-the-mill gym. These are highly motivated and educated trainers, who offer the best solutions for strength training! Clear goals established before starting. Love the fact that everyone is so knowledgeable and experienced. Your goals become their goals. So happy to know Nate!

Hannah Manis

I met the awesome owner, Nate, through a small group with his wife. He is knowledgeable about health, fitness, and nutrition. The gym’s primary focus is strength training vs. HIIT/cardio (as you could probably tell by the name). As someone who has struggled with body image, disordered eating, and gym intimidation, a gym being able to make me feel comfortable and included is a BIG thing. The trainers (& other members) know you by name and are real normal people! The location has moved to an awesome/beautiful space near Pepper Place as well. I’ve been at Steel for over a year now and am very satisfied with my experience. If you’ve been looking for a place to call your fitness home, I cannot recommend enough!

Skylar Smith

Steel Strength is a fun, motivating, and loving community! The trainers and owner work hard to make sure you are getting everything you need in regards to your work out, nutrition, and personal goals! I absolutely love the family and friends I have made here! I can’t wait to see what the New Year holds with Steel Strength Training!

Ben German

The staff at Steel are the most genuine people and they will help you make your fitness goals become true. They listen, teach you the fundamentals of weight lifting and support you through the process.Very affordable and flexible with multiple time slots to choose from Mon - Saturday.

Kaitlyn Bentley

I have really enjoyed adding this into my fitness routine! I feel stronger and it's been really encouraging to see progress quickly. All of the coaches are very knowledgeable and are able to help me make small tweaks to improve my form and mechanics.

Sally Allocca

I love my gym! Still seems crazy for me to be saying that. I am 56 years old and have always hated exercising. Therefore, I've never done it consistently. I went to Steel with a friend and it was great! I've been going for two years now 3 times a week. It makes me feel proud and strong. I have more energy. It has improved my balance and given me motivation to lose weight. The trainers are skilled and very helpful in pushing you to do your best while also providing needed modifications depending on your specific situation. We have moved to a new, larger location, so there will be plenty of room for you. Now is a great time to check it out. You're worth it!

Angela Adams

This is the best place to work out especially if you're a beginner or even if you're experienced. The staff is above and beyond helpful and they make you feel so welcome. I would highly recommend still strength training to anyone on any level

Amanda Church

Wonderful gym. All the trainers are supportive and helpful. Beginners to advanced... you'll get a great workout. Everyone feels like family.

Sharon Martinez

Completing my 2nd month at Steel Strength Training and very happy with the results I’m experiencing. The staff are incredibly knowledgeable and eager to help you meet your goals.

Lynn Gaffey

This has been an awesome experience for me coming in from an injury and learning simple excersise I can do to regain strength back. Nate has been patient with me and has guided me through. Awesome group!

Lawanda Buckhannon

Steel Strength Training is a must go to gym. They are attentive and are very good at keeping you accountable. They also tailor individual workouts.

Cheryl Morton

Steel Strength Training is the best!!! They really care about the whole person! Nat is an all around good guy!

Arun Rajasekaran

It’s been 7 months since I joined Steel. Nate and all his trainers are friendly, experienced and tailor the workouts for you personally. Also they’re very flexible about the time for working out. Nate and his team are personally involved in training people. It’s worth the money as I have gained muscle, strength and stamina in a scientific way in the fastest amount of time

Stoney Beavers

Nate and his team are awesome! All staff members are very friendly and knowledgeable, and they create a very positive workout community. Steel Strength is a great gym for both beginners and advanced trainers.

Casie Feltman

This gym is amazing and I love all the trainers! Must check it out! You won’t regret it!

Anne-Murray Cotten

Steel Strength training is the best gym in Birmingham! They not only work with people of all ages and body types, but they offer a variety of schedules and exercises to meet individual goals. They personalize your workouts and offer a fun, encouraging environment! Go check it out!

Dionne M.

I’ve enjoyed working with Nate throughout the years. Sometimes I go on my little break and he always welcome me back with open arms. Nate and his team are very knowledgeable and super nice. There were times I didn’t feel I could make it through my session but the team always push me through. I’ve seen a big change in my body and energy level. AMAZING GYM! AMAZING ATMOSPHERE!!!

Marilyn Pritchard

Everyone is so friendly and really knows their stuff. I have come a long way in a few short months. I am amazed at how my strength has improved and best of all, my clothes fit and look better. Nate and his team are dedicated in helping you get the most out of your workout in a safe manner. I am so glad I found this place!

jan lockhart

Been working out here since March and I LOVE my results! Nate and all of the trainers are amazingly kind, patient and helpful! I never feel intimidated and I feel like I belong here. You don't always get that at the gym! OH! And the music is AWESOME!! ;-)

Andi Crabtree

I can’t say enough about this gym! I’ve been coming here for about 1 1/2 years now and everything is above and beyond. The staff is amazing…. Very knowledgeable, professional and always there to assist. The gym is clean and the equipment is well maintained. There is also a great variety of Clientele. The atmosphere is always upbeat and never pretentious or demeaning. It’s a very comfortable but challenging and a stressless way to work out.

Yolanda Marshall Nickerson

I love going to Steel Strength Training to workout. It is a friendly, family oriented atmosphere. The personal trainers are all great. All of them know my name, and that makes me feel really special. They are going to make sure that you are doing your reps correctly and, if they see that you are struggling, they will gladly help you. When I missed a few workouts, the owner, Nate personally reached out to me to check on me and encouraged me to get back on track. l needed that push. All of the trainers at SST want to their clients become more healthy, fit and strong. I would recommend anyone who is on a journey to becoming healthy, fit and strong to SST.

Kelsey McDonough

Steel Strength is a great gym to join if you want to get into shape but don't know where to start. I was very athletic growing up but found myself nearing 30 and not being happy with my overall health. Larger gyms and group classes intimidated me but I needed the structure as I didn't have the ability to create well rounded workouts for myself. That is exactly what Steel provides! Every day is a new workout that you can modify and take at your own pace. The trainers are very hands on to make sure you're performing the exercises properly to prevent injuries and to push you when they see you can do more! Steel has revived my atheltic nature and renewed my confidence!

Lucinda Lipp

I was starting over when I joined Steel Strength Training(SST) over a year ago. I lacked discipline, motivation and endurance, just to name a few things! My first stumbling block to conquer was my lack of knowledge/familiarity of gym terminology like ‘rows’, inverted rows’, and ‘pull-aparts’. There were ‘barbells’, ‘kettlebells’, ‘dumbbells’ and ‘bands’. Then there was ‘form’! Thanks to Steel’s professional and dedicated trainers, I’ve learned so much and have made great progress in my strength training! I’m 67 years old and am now at DL(deadlifting) 135 pounds!!! I began at 35. The staff is positive, always encouraging and pushing me to work hard. I am sooo motivated, so much stronger and able to complete each workout session! If you are looking for a gym where you can get professional training, lots of support and positive feedback from staff and gym members, Steel Strength Training is the place!

Victor Revill

I’ve been a member of this gym for going on 2 years. I joined during COVID and haven’t looked back. Nate and his team are professional, nice, thoughtful, considerate, and more!!! I love this gym and the atmosphere!!! It’s a great place to be and you are surrounded by other great members!!!

Lori Spears

As someone who is shy, unathletic and hesitant to try new things, I consider myself incredibly lucky to have found this place. One big advantage over the other gyms that I have tried is the way they structure the "classes". Instead of everyone doing the same thing at the same time, each person has a specific workout written out for them, that they take to their own station and perform at their own speed. There's no holding the class up because you don't know what an RDL is, there's no trying to figure out what a beginner variation of a pull up is while everyone else is cranking them out like Navy SEALs, there's no pressure. And more importantly, there's time to learn how to do things correctly. That's where the coaches come in. I continue to be impressed with the staff, they manage to be attentive and encouraging without being overbearing or disinterested. No one at this place has the vibe of a drill sergeant or motivational speaker, neither of which I personally find motivating. They're just down to earth, nice, knowledgeable people who want to see you succeed. Last point I'll make in this novella, if you want to see changes in your body, weight training is a great, if not the best way to do it because it rewards consistency in a way that I think a lot of other types of training do not. While you are waiting impatiently for the lbs to drop and the 6 pack to emerge, you get to see the weight go up really quickly so you can know that its working, things are changing, and you are making progress. Having that constant reassurance that you are moving forward makes the consistency much easier, and as everyone knows, consistency is everything. So give it a try, and try it here! Also there's very little cardio, and cardio sucks.

Cynthia Plump

I enrolled with Steel Strength Training at the recommendation of a longtime friend. We had talked often about doing something to improve our current weight status. We decided to join and it has been the BEST decision ever for me. I'm in at eight weeks and I feel fantastic! I wake up on training days so excited about what my opportunities for the day will be to improve my body and mind. Nate is patient, attentive to everyone's needs and an encourager. Not once have I left the gym feeling discouraged or defeated. He is cheerful, good natured, honest, professional and sensitive to the needs of his clients. It's hard work, but it's well worth it! I set a goal and I am well on my way. I'm not in for a quick fix but for a real life changing experience and I believe that Nate Johnson is there to assist me on this new and exciting journey. I enjoy the environment that Nate has created at SSTand encourage others to take a peek. You WON'T be disappointed.

Miranda wagstaff

If you’re looking for a supportive environment, trainers who personally keep you accountable, a smiling face to greet you every time you come to the gym, and people who genuinely care about your goals and progress...this is the gym for you! SST has the best atmosphere of any gym I’ve tried or joined. EVERYONE is encouraging and supportive, trainers and patrons, and they are all there to help you succeed. I’ve been with SST going on seven months now and I could not be happier with my strength progress and overall health/wellbeing increase!

Karen McClure

I’ve been working out at Steel Strength Training for a long time. I love the workouts, the trainers, and the atmosphere, i love having a workout that’s tailored specifically to me. I’ve gotten so much stronger and leaner!

Amelia Johnson

This place is awesome! I’ve never been a “gym type” but Nate, Zach and the other trainers have given me confidence to handle myself in the gym. The community is strong and every trainer knows your name and takes the time to talk with and help you. I look forward to my workouts and enjoy the friendly atmosphere.

Anne Graham

Great gym! I’ve enjoyed working out and meeting all the great people there!

Scottie Hughes

This gym experience was fantastic! They work super close with you and check your goals align with the workouts given.

Lilli Ajam

The staff at Steel Strength Training are super approachable and knowledgeable. They work to gear your workouts to your strength/ ability and motivate you the whole way. They’ve added a nutritional component as well (which few places do) as nutrition plays a key role in your progress at the gym. I also really appreciate the flexibility in scheduling that they offer.

Hayley Knifley

I was always intimidated by weight lifting prior to joining SST, I had never picked up a weight before so I made the leap and joined. Steel Strength is a non-judgmental, fun, educational environment that has allowed me to tone up and lose weight in the past 6 months I have been there! Every single trainer will take time to help you no matter what your question may be. I highly recommend!!

Abbie Knight

Steel Strength is the most enjoyable and most effective way to health (and a strong body and mind). If you consistently stick to the programs offered, the results are guaranteed. You'll also gain way more than just physical strength, (habits of discipline, self-love, etc.) so that's really cool too. Nate is THE BEST

CrisB Lovely

Nate Johnson is a really nice guy. He's always sending great information on ways to lose weight the right way and motivating me to continue to strive to be a better and much healthier me. I haven't been able to make it to any of his workout sessions but I must say despite that fact he continues to work with me no matter what. He also does different special offers and things like that which could come in handy for those who aren't financially able to go all of the time. Check him out even if you only subscribe to his email group, he'll eventually reel you in.

Angela Mitchell

I have never had a regular workout routine or even wanted one but Nate and his team at SST has helped me to take the first steps to a very necessary lifestyle change. You won't find a better combination of knowledge, professionalism and encouragement!

Valerie Cunningham

This place is great. Never felt so good about working so hard!! Well worth the investment with top notch trainers in a great atmosphere. Love y’all Steel Strength Training. You’re the BEST.

amandagracereid

Cannot recommend Steel Strength more highly. I joined 5 months ago after previously being very active but sustaining an injury several years ago. I never dreamed I would see such amazing results so quickly. I've lost a dress size, am back to mountain biking, have twice the energy I had before, and have regained the confidence I lost after my injury. The personal attention you receive from the trainers at SST is unparalleled. They truly care about you reaching your goals as much as you do and they truly have the expertise to get you there, which is rare. They, along with the members, make workouts a joy and I am so proud to have SST in my community. If you are ready to work out with a purpose, feel better than you can ever remember, and have a blast doing it, you need to check out SST ASAP!

Ronetta Boykin

SST has been life changing. Nate and the other trainers are genuinely concerned about your well-being and encourage you to reach your full potential. The trainers and other members have easily become like family. SST is awesome!

tatiana ptomey

Everyone staff and clients have made my Daughter feel comfortable and capable. Thank you!

Donna Douglas

I've had many challenges with my weight and general eating habits probably for all of my adult life. And I've tried just about every program you can think of. I was bored and surfing Facebook one weekend in August when I came across SST. I spoke with Nate Johnson that Monday morning and after hearing his story and the passion he has for what he does I had to join. I've been going consistently (3) days a week since August. The inches are melting away, I can see it in my clothes and others can too! I enjoy going to my workouts and the atmosphere is friendly. You couldn't make a better decision for a LIFE LONG Healthcare Change!

Deidre Kabiya

Nate and his staff are wonderful. They are very professional and will push you to be stronger while correcting your lifting form.

Dorothea Pruitt

Knowledgeable, patient and caring. I can already see and feel the difference in my body.

Renee Apollo

I’ve been a member at Steel for 3 years! I started as a beginner and they were great at teaching me the basics and I still love it here years later.

Debra Linton

Nate is a wonderful Trainer. He is very informative and really wants to help you reach your goals. He is very encouraging and supportive. I highly recommend him as a personal trainer.

Katie Kimbrell

Nate is incredibly dedicated to his clients. Not surprisingly, his clients are dedicated to him. Highly recommend the Steel Strength Training family to all fitness levels!

Laura Kilgore

Professional training with a personal touch. This is the only gym membership I haven’t quit right away. I’ve been going every week since June!

John Gahan

Very knowledgeable trainers and great community atmosphere. This gym is a great place to learn and be healthier and stronger. Also, the email newsletters are great!

Lori Naramore

Nate at Steel Strength Training is awesome! His programs are fantastic, and his email correspondence is always extremely motivational and timely!

Emilee Richards

Nate and his whole staff are wonderful. It’s a great local gym that really cares about helping you wherever you’re at with working out and nutrition.

Mike and Pam Anderson

Nate is an amazing trainer. He is passionate about helping people get in shape, add strength and muscle tone and live clean!

Chance Walters

I am coming up on my one year anniversary at SST. I love it! Nate is very knowledgeable and, if you follow the plan, you'll get the results you are looking for.