Reviews of Zen Attitude Acupuncture. (Acupuncture Clinic) in Seattle (Washington).

Zen Attitude Acupuncture

64 Reviews

62 Comments

Acupuncture clinic

Acupuncturist

1406 E Pine St, Seattle, WA 98122, United States

Description

Information of Zen Attitude Acupuncture, Acupuncture clinic in Seattle (Washington)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

Map

Open hours of Zen Attitude Acupuncture

Popular times

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Reviews of Zen Attitude Acupuncture

Jesse Martel

I had a wonderful acupuncture and cupping session with Aiko!! She was so kind and easy to get along with, she really helped me feel comfortable for my first acupuncture experience. She customized my treatment and even taught me a couple points I can massage at home. I felt so relaxed after and my low back pain was much better! Plus, that heat lamp on your feet is amazing. Highly recommend!

Adrianna Goff

Zen Attitude was my first experience with acupuncture and I’m completely blown away! After multiple sessions with Jeremy Frieling, I’ve noticed major improvement with body aches and fatigue. Along with the additional help of recommended herbs, my overall energy has significantly improved as well. I’m always welcomed with a positive energy from staff along with a concise overview of insurance and easy scheduling. You couldn’t ask for a better experience that I’ll continue to recommend!

Meg V

I can not say enough great things about my experience working with Phi-Lan, Aiko and Susanna. I developed some debilitating health issues after having COVID including migraines, brain fog, heart palpitations, dizziness, fainting, and fatigue. I was diagnosed with Long COVID as well as POTS. After being sick for over a year I decided to give acupuncture a shot to see if it could help. In my first visit with Phi-Lan, I was very impressed and could tell she was very knowledgeable about complex illnesses. I started going twice a week and also worked with Aiko and Susanna. Within a few sessions, I could tell I was feeling some improvement and continued to make steady progress every week, especially with my autonomic nervous system symptoms. I went from barely being able to walk a few blocks to easily walking 2 miles after a few months of treatment! Acupuncture has been an integral part of my recovery, and I really appreciated how much Phi-Lan, Aiko, and Susanna genuinely cared about helping me feel better! I'd recommend Zen Attitude to anyone considering acupuncture!

Kelsey Lewis

I've had a great experience at Zen acupuncture. I worked with Phi Lan and Jeremy and both were attentive to my progress and responsive to my experience. I was having long cycles and painful cramps - with just a few visits my cycle shortened by 5 days and I was able to manage my cramps without medicine. Looking forward to continue working with them.

Laura LeDoux

I've been coming to Zen Attitude's Bellevue location for over 2 years. Both Phi Lan and Dr. Jeff are great. They're very knowledgeable, professional and helpful. They always take the time to really understand what's going on. Regular acupuncture has helped relieve chronic pain and improve my overall health. Thanks!

Grace Smalz

I had severe upper back pain this past weekend and can barely move due to the pain. I had one session on Sunday and one on Monday with Jeremy and the pain is almost gone after my Monday session. I really appreciate Jeremy’s help! As a very “experienced acupuncture patient 😂”, I could easily tell that Jeremy is so good at selecting the right stress points to use and so accurately putting in the needles to have the most effect. I’d recommend people in need to try it out.

Lucy Pearce

This is by far the best acupuncture I’ve ever had. Chantelle is wonderful. She has this gentleness and holds such a neutral open space for her clients. And that space is full of compassion and care. I always feel spacey and relaxed afterwards.

Michele Morken

I am a total and complete needle-phobe. I am literally terrified of needles, but to face my fear, I get acupuncture regularly. Ironically, I am actually an acupuncturist myself. Acupuncture has helped to balance my emotions, regulate my cycle and overall just make me feel better. Chantelle is one of the few people in the world I trust to do acupuncture on me. She is extremely, EXTREMELY gentle, sensitive, empathetic, listens carefully, and somehow always remembers little details about me, which manages to surprise me, and means a lot. She is very thoughtful in her treatments, and I always leave appointments with her feeling completely blissed out. I am very grateful for such an awesome practitioner in my life! Thank you, Chantelle!

Mack Suits Baer

Had a great craniosacral therapy session with Dr. Thao Nguyen. She and the rest of the staff were so warm and welcoming, and the session itself was incredibly peaceful, meditative, and healing. Would highly recommend Dr. Thao and the whole team at Zen Attitude Acupuncture.

Sierra Evans

Chantelle is absolutely amazing! I could feel an immediate difference after my first appointment and has been uphill ever since :) She is extremely knowledgeable and coming in is one of the highlights of my weekend. Very appreciative for everything she’s done to help me on my healing journey.

Jensen Harris

Ok, listen—I went into this whole acupuncture thing as skeptically as possible. No matter how skeptical you are of it, I was twice as skeptical. I am not a "mystical" person. Raised in the midwest. Believe in science, surgeons, etc. Still, after four months of crippling nerve pain in my back and leg that hadn't gotten better despite throwing everything my primary care doctor had at it (PT, specialists, medication, MRIs, etc.) except for back surgery she said would have a 50% chance of making things worse, a colleague I trust recommended acupuncture and I thought: "ok what do I have to lose?" I've done four sessions so far with Phi-Lan and Jeremy and it has blown my mind. My pain has lessened a lot and even my physical therapist noticed big jumps in how my body was responding over the last two weeks. I don't know how it works exactly, and I'm incredibly surprised that it does work, but I'm here to tell you that it does and even if you are totally skeptical of it, just give them a chance. Zen Attitude is incredibly professional, easy to schedule online (without a phone call, yea!), clean, punctual, and comfortable. They are ok if you come in skeptical and with lots of questions, and they really listen to you about what's going on. And here's one last tidbit: it's not really that uncomfortable a process—more weird at first and then mostly relaxing and relieving (of pain!) Top recommendation!

Michelle Thomas

For over 3 years I’ve been seeing Jeremy Frieling to treat my overall well being. I would highly recommend his work as a healer to anyone in need. Jeremy was able to quickly identify imbalances within my body, prescribing herbs and suggested changes to nutrition. Over the years we’ve focused on specific areas while maintaining my overall well being; such as migraines, sinus congestion, hormonal imbalance, and anxiety. I’ve seen a significant improvement in migraines, this year I went 8 months without, after suffering a couple migraines a month this was success! The anxiety and worry I suffer from has been more manageable since I began acupuncture. I look forward to my sessions, it’s a time of healing, relaxing, and focusing on my health. I trust Jeremy, he’s proven to genuinely care and to be extremely knowledgeable. I highly recommend him to anyone looking for acupuncture treatments.

Kelli K

So grateful for Emberly! Acupuncture has been life changing for me, both physically and mentally (anxiety). I don't do well with needles, and Emberly went out of her way to explain the process and expectation before starting my session which I appreciated so much. It doesn't hurt AT ALL, and she was also a former phlebotomist! Highly, highly recommend this place + Emberly.

T.R. A.

Ok so I will start by saying ive never had acupuncture before. I arrived in Seattle on from a 7 day cruise to Alaska and by the time I got to the airport my lower back hurt so bad I could barely walk. My flight didnt leave for another 12 hours so my wife searched google for a place that was open on a Sunday which led us to Zen Attitude. We arrived and the office staff was very friendly and helpful. My appointment time came around and I was introduced to Emberly. She was awesome and took lots of time to explain what to expect since i was a first timer. There was no pain with the needles. I remember her putting them in and saying she would be back to check on me. Then she opened the door what I thought was 10 minutes later but to my surprise i looked at my phone and it had been almost an hour. I got up and walked out of there with no pain. Im sitting in the airport 5 hours later still pain free. If you have never tried acupuncture before Zen Attitude is a great place to start. I had a great experience with Emberly but Im sure all of their staff is great. I am a believer

Will L

I can't say enough about Zen. This has been my first acupuncture experience, treating chronic tendonitis and sprains over the summer. The results were immediate and positive. If you are curious about acupuncture, Zen is for you.

Katherine Goodrich

Zen Attitude is a wonderful place--great aesthetics, energy, people. It's relaxing and the people are kind. They have made dealing with insurance easy and straight forward which I greatly appreciate. I have been struggling with daily migraines and headaches (plus a number of accompanying symptoms) for 5 months now and have tried a variety of treatments (over the counter meds, failed prescriptions, massage, pt, adjusted birth control, etc). They have been incredibly debilitating and painful. The healers at Zen Attitude have all treated me with deep kindness, compassion and care. Through scheduling, I ended up seeing 4 of the practitioners, all of whom were wonderful. After one of my appointments, I was told that the owner (Phi Lan) wanted to add me to her schedule because she thought she could help me. She had talked with her colleagues and saw my chart and saw that I was clearly suffering and has had success working with patients with headaches. I was flattered and honestly thrilled to have someone have so much confidence that they can help me. After seeing a variety of doctors, many either brush my headaches aside, don't understand them, or don't give me reassurance that they can help. Phi Lan was the opposite. She's been incredibly thorough and at my first appointment it was so clear that she read my (very long) chart and history in great detail and had ideas and theories already on how to help me. I had hope for the first time in months. It felt so nice to have someone take the time and energy to listen and care, who clearly wanted to help me recover. She checks in with me every session to get an update on where I'm at that day, always listening and keeping an open mind to reevaluate, not just sticking me on the table and doing the same old routine. She has given me supplements and has recommended shifts in my diet to help decrease inflammation and I have seen improvements in my tension headaches. Also, she's an awesome and funny human who I love talking to. I'm still on my road to recovery, but I'm so glad I have Phi Lan as part of my healing squad.

Shawna Boyd

I've dealt with digestive issues for most of my adult life so far, which most doctors have dismissed. It took me too long to decide to try acupuncture because it's been such a relief! I have been seeing Lily regularly and could not be happier. As my first time doing acupuncture, she made me feel comfortable and tailored the experience to my needs. After a couple weeks, my system started regulating and I have reached a regular state. I am so pleased and look forward to my appointments every time. I also received cupping from Lily which has greatly helped the tension in my shoulders. I highly recommend acupuncture and/or cupping as physical therapy and Lily is the best!

Tiffany Tran

I started going to acupuncture while living in California and since moving back to Washington in 2018, I was really hesitant to try a new location because I only had experience visiting one place/practitioner. I found out about Zen through a friend and from there, I was connected to Phi Lan Nguyen. I have been going there almost weekly and only have positive things to say about her and the business. The staff are all incredibly kind and helpful, parking is convenient, and there are lots of places to visit before or after your appointment. They take Covid precautions very seriously and I do not worry about health/safety procedures there. The space is beautifully decorated and they really do live up to their name. My acupuncture visits focus on what I need and I always leave feeling ZEN (: Definitely call to make an appointment and support small businesses!

Emma Kilfoyle

I had an excellent experience at Zen Attitude Acupuncture. This was my first time trying acupuncture, and I still can't believe how effective it was for treating my chronic shoulder pain and costochondritis. I am virtually pain free for the first time in months! Feven has such a beautiful calming energy, and I felt like she was truly invested in my progress. She always took a few minutes to check-in at the start of each appointment and adjusted my treatment plan based on results from the previous week.

Molly Bartlett

I have chronic pain related to scoliosis, arthritis, repeated injury to ankles and feet. Susanna Rojas goes beyond dramatically helping my pervasive pain. I’m addition to acupuncture treatment, she does body work, kinesio taping, cupping and provides endless tips for preventative pain management. Her acupuncture and guidance has made me feel better than I ever thought possible. She is an empathetic, masterful healer that really goes the extra mile with her patients. I highly recommend her to any friends, family or coworkers that complain about pain of any kind. Susanna’s treatment has truly changed my life!

GDJ G

Jeremy is amazing! he made me feel relaxed and at ease. He spent the right amount of time to get my body to heal itself. I have struggled with a "knot" in my upper back and shoulders for many months and after a single treatment the pain is completely gone. I am so grateful for Jeremy I plan on scheduling regular visits to help keep my body in its best condition.

jacey weston

I highly recommend Jeremy Frieling for Acupuncture. He has been helping me on my health journey for the past year, and I am forever grateful. He has helped me greatly reduce my stress and anxiety, as well as my digestive disorder. He has also offered a tremendous amount of knowledge on supplements, nutritional guidance, and valuable articles to help guide me on this path. I appreciate his directness, kindness, as well as his openness to hold space for me in when I have needed it most. After seeing Jeremy, I feel like I’m back to my old self again!

Leah Lebrew

Zen Attitude is honestly amazing. The building is clean, calming, and in a great spot of Capitol Hill. Zen Attitude truly makes you feel like you are part of a family and really want to help you. I cannot begin to thank Aiko enough for almost erasing the symptoms I have been experiencing for the last 6 months. Within four sessions, my sickness was nearly gone. Beyond the wonderful treatment, Aiko was extremely kind, caring, helpful, and friendly.

Marta Zuluaga

I've regularly seen Phi-Lan for acupuncture for over 5 years and she is THE BEST!! I found her out of desperation for a headache bothering me on and off for +6 weeks, and it was gone after the first session. She's helped my body find balance and address high levels of stress/grief, digestive issues and food sensitivities. More recently, she *convinced* me to try cupping on a stubborn shoulder injury. I was so reluctant but agreed just because I really trust her. Oh, to my surprise, it made a huge difference. Cupping + acupuncture ended up massively speeding up my recovery and got me back to my yoga mat when I was losing hope. Phi-Lan definitely knows her stuff. She's very caring, respectful and kind. I haven't worked with other practitioners at Zen Attitude, but I'm sure they are amazing too since Phi Lan has high standards and greatly cares about her patients. I cannot recommend her enough, and all the friends I have referred to her agree. Thank you, Phi-Lan!

Chris Moffett

I came to Zen Attitude Acupuncture because I wanted to work through personal mental health matters by getting in touch with my body and nervous system. It has been a great experience and I couldn't have done it without Feven's guidance! She's so thoughtful and calming. This is a great place to get some healing done!

Chloe Nichol

I can’t say enough good things about the amazing practitioners at Zen Attitude! Through treatment at Zen Attitude I went from daily pain to zero pain using acupuncture and cupping. I usually see Lily who is warm, kind, dedicated, and knowledgeable. However I’ve been treated by each practitioner here and they are all thoughtful, warm, and talented in their practice. I’ve recommended Zen Attitude to multiple people and will continue to do so!

Caitlin Grant

Zen Attitude is amazing - I’ve been receiving treatments from Phi Lan for the last year and a half and it’s done wonders for my mental health (anxiety and depression). She walked me through the process prior to the first session and now each session begins with a few minutes of checking in prior to the treatment. Phi Lan is fantastic - she provides support and great advice and I look forward to each treatment. It’s so relaxing, the space is incredibly clean, and they adhere to COVID policies as well. Highly recommend!!

kristen clark

Really enjoyed my experience at Zen! The environment is calm and soothing, and very clean. I was treated by Susanna Rojas, who is new to this practice but not new to acupuncture - she has been doing this for many years and I alone have been seeing her for nearly 10, so of course had to follow her over to Zen when she joined this clinic. Susanna takes a holistic approach to her care, learning about her clients and their backgrounds/current activities to know what the most effective acupuncture treatment will be. In addition to acupuncture, she also does kinesio taping which I have benefitted from many times. She is a great practitioner and I highly recommend her - I will continue to see her as long as she is providing care!

Diana Lee

Zen Attitude was such a nice, calming experience, I would definitely go back. I received my treatment a week ago and I'm still feeling the positive effects. Liz was kind and I could barely feel a thing when she was needling. I was also pleasantly surprised at the cupping practice! I feel like it enhanced the treatment. So glad I took the time to receive some self care from them!

Meron Kasahun

I've always had back issues, and since I've begun working from home I've been experiencing quite a lot of stiffness and pain in my back, but especially in my lower back. I started seeing Feven and within a matter of weeks, I was seeing night and day improvements. My lower back pain, which was sensitive even to light touch, was now almost 100% pain free. I was seeing Feven quite frequently in the beginning of my treatment, but now I come in at least once a month to maintain the progress we've made. In addition to her incredible healing work and attention to detail, Feven has a super kind and empathetic demeanor. This has been my first acupuncture experience and I can definitely see myself implementing these treatments in my routine self care forever.

Samantha Siegert

Zen Attitude was my first experience with acupuncture and it's been extremely positive. Feven did a great job of explaining what to expect during the first session, and each session since I've had with her been extremely beneficial. Initially went in for tension headaches, and have seen a dramatic improvement in severity and duration of my headaches since then. I'd highly recommend both Feven, and Zen Attitude Acupuncture. I've also been impressed with how clean and well maintained the building and rooms are. They've been very conscientious about they way they do things during the pandemic as well.

Michael Steven Clark

I had my very first acupuncture experience with Jeremy Frieling. I have to admit that I was a little nervous at first. Jeremy made me feel right at home and the treatment was very helpful. I highly recommend Jeremy at Zen Attitude Acupuncture!

Aregawe Georgio

Towards the end of November, after dealing with two years of neck and lower back pain, I was driving my wife and son to go visit my mother and my neck just completely locked on me. I could not look left or right. My wife, now being sick of seeing me in pain, pulled her phone out to see if there were any acupuncturists that could see me that moment. It was our last option after two years of trying to get rid of this pain. After our fourth attempt to find an acupuncture facility that was open, finally Zen Attitude said yes! An hour later, I was introduced to Feven. After that day, I have seen her about 13 times. I wasn't able to look right without grimacing in pain for about two years and now I am able to exercise and push my body like when I used to play college basketball. A feeling I've missed for several years. Because of the amazing work Feven has done on my body, I am able to enjoy one of the things I love most in the whole world and that is being active. I highly recommend going to Zen Attitude and have Feven work her magic.

Beck Piscopo

Feven is amazing! She's very knowledgeable, attentive, and has a calming personality. My sessions with her have helped alleviate my chronic pain and tension. Our interactions never feel transactional -- I know she genuinely cares about my wellbeing. She's provided me nutritional guidance, stress-management advice, and general counsel on how to maintain self-care during these uncertain times. If you are thinking about acupuncture, please check out Zen Attitude and ask for Feven!

Casi Schwisow

I have had a truly wonderful experience with Zen Attitude, where I have seen Feven for my last three sessions. I was looking for a good acupuncture place in close proximity to where I live and an atmosphere that would be comfortable for someone just starting acupuncture for the first time. So happy that I chose to try Zen Attitude first! All staff have been positive and welcoming each time I've come in for an appointment, and at no point have I felt intimidated by the newness of the experience. The space itself is clean, peaceful and professional. Feven has already managed to make significant, noticeable progress in alleviating chronic neck pain and headaches I've had for months now. She listens carefully when I explain what's going on with my body and then shares a very clear plan for what my treatment will be during that session. The sessions are focused while also being relaxing and I can tell that Feven is strategically finding the optimal location for each needle placed, which makes really trust her approach. Am so happy that I found Zen Attitude and Feven, specifically!

Erica Blue

Jeremy Frieling is an amazing practitioner; I’ve had the privilege of being treated by Jeremy throughout the last 4 years. His extensive knowledge has helped me through many ailments, from my common cold or snowboarding injuries, to an older shoulder injury and many years of gastric ulcers, IBS, and an overall angry gut. His ability to provide recommendations for everyday life (over the counter herbs, remedies) in addition to his visits, are so very helpful! I enjoy getting to see Jeremy because he has a joyful & kind personality that exudes him and I always leave feeling relaxed and just overall well. If you have been nervous about trying acupuncture, I recommend giving Jeremy a try. I had never tried acupuncture until I started seeing Jeremy, and I can’t imagine visiting anyone else for my treatments.

J. Young

Feven is fantastic! She's been treating me at Zen Attitude for a few years and I highly recommend booking an appointment with her. What I love most about Feven's work is that her treatment plan always feels like a conversation. I came in initially for stiffness in my hips which has drastically improved thanks to Feven's skillful needlework and cupping. Feven has a way of putting people at ease. She works closely with her patients to meet them where they're at and build out an effective treatment plan. Big thanks to Feven; she's had such a positive impact on my quality of life. Zen Attitude is lucky to have her!

Natasha McMann

The best acupuncture appointment I have had so far. I've seen two others that were both decent at their craft. However, Feven at Zen Attitude is spectacular. She is patient, caring, and knowledgable. The reason I started seeing her is because of my husband. He recommended Feven because he is actually very timid with acupuncture but she made him feel heard and seen and understood. She is unique as a medicinal practitioner in that she truly gives 110% to you and your needs. She is in depth with her interview to find out what it is that you really desire and require. Thank you Feven for taking such great care of my husband and I. I am recommending my parents to see her as well.

Asako Fujikura Apodaca

I’ve worked with Aiko Bailey for over a year. Originally, I wanted to become a pregnant. I’ve been trying for over two years, including receiving fertility treatments, but was unsuccessful at becoming pregnant. I decided to see Aiko as a possible resolution to my problem. I became a pregnant after a month since I had her treatment. Aiko was able to make acupuncture treatment and also making Chinese herb prescription, nutrition advise, assist with pregnancy related issues, and postpartum. Now we have a 5 month old baby boy. Plus, their atmosphere is calm with lively plants!

Yen Nguyen-Tran

I had the best acupuncture experience with Lily Lin!! I came to Zen looking for relief from chronic shoulder and back pain. Lily was very professional and had the lightest touch. She went over some treatment options, and I chose to have acupuncture with coupling. I was completely impressed of Lily’s knowledge in the group of muscles that was the bane of my existence. Not only was the treatment was nice and relaxing, I felt better with just the first treatment. I really enjoy the coupling which felt like a good deep tissue massage. Lily explained that it will take a few more sessions, but I can’t wait to return. I’m excited to finally find something that works for me and my body.

Trevor Hill

I’ve been seeing Feven at Zen for a few months now. This was my first time ever receiving acupuncture treatment and I wanted to address both physical and mental ailments. I have been very pleased with my time here so far! I highly recommend you give it a try. Even if you don’t see Feven, I know the rest of the staff is great too!

Isabella Hashimoto

As a noted COVID safety precaution enthusiast, I can wholeheartedly recommend going to Zen Attitude for all of your acupuncture needs. I know it's a scary time to be out & about, but I know I feel quite safe every time I go. I assumed the pain from tendinitis in my right hand, which I got from using my cellphone to answer work emails regularly, would be with me forever. That was until I booked my first appointment with Feven last October. The pain my thumb had lasted a solid 6 months until Feven worked on it, gave me food suggestions, and even helped me with the way I carried myself on the yoga mat. Now, my wrist & thumb are pain free, and I have a soothingly calm place to go to for regular acupuncture maintenance. If you are looking to support a Black acupuncturist (& a BIPOC-owned business), then you can stop searching. I highly recommend Feven for both her acupuncture know-how and calming presence.

Phillip Bruan

I have gone through several trials of acupuncture in my 20s - both living in Seattle, NYC, and abroad - but never followed through consistently - with every excuse under the sun: expense, not clicking with the provider, time - but now that I am in my 30s, I really decided to make my well-being a priority. I recently came across Feven’s bio and experience via Zen Attitude’s website and scheduled for her next opening. With emphasis on mental health (PTSD/depression) and digestion, we went through a consult, conversation, and a gentle first session — and Feven is ABSOLUTELY incredible. She talks to you like a close friend (her style is super cute too) whose expertise doesn’t confuse you, but empowers you. I felt safe, relaxed, and comfortable - and trust me - I have been stringent with outings and appointments since the beginning of the pandemic. Luckily, my insurance covers part of our sessions, but I was prepared to pay out of pocket to continue seeing her. She is a gem and Seattle’s lucky to have her. Definitely recommend!

Shannon Bisconer

I had the pleasure of my first acupuncture appointment today at Zen Attitude Acupuncture and to be honest, I didn't know what to expect. But! It was so freaking cool! I'm hooked! Phi Lan was informative, soothing and worked her magic with a natural ease. Her space was warm (I even got a heat lamp on my back as I rested), the music was chill and the little nap was a mega bonus. 10 out of 10 would do again. I'm already looking forward to my next appointment.

Katie Norman

I’ve dealt with neck and back pain consistently the last five years or so. I’ve never tried acupuncture before, and like many, am not a big fan of needles, but wanted to give it a try. After a few sessions with Liz, I noticed a significant improvement. Thank you Zen Attitude!

Bob Touloei

Feven has been great to work with. She goes the extra mile for her patients. You can tell she cares about their progress and gives advice outside of the visits to maintain progress. I had piriformis syndrome and mysofascial pain in the neck that wouldn’t subside. We have been working with trigger point therapy to loosen up the traps and the piriformis has responded well. I want to keep up the progress with the improvement I am seeing and thankful for Feven

Claire Biringer

I went to Zen Attitude to see Feven after tweaking my neck/shoulder due to stress and an overeager attempt at doing a yoga headstand. I'd only had acupuncture once before, when I didn't have a specific issue to address, so this was an entirely new experience – and it was awesome! Feven was so careful with my pain and tolerance. Needles aren't my favorite thing, so I was holding some stress around that, but she instantly put me at ease with her knowledge, calming presence, and obvious care for her patients. She did some cupping, which almost instantly relaxed my muscles, and then inserted a few needles (a couple where the pain was, and a few on what I assume were acupressure points, on my foot, hand, and ear). After my first treatment, my head's turn radius had probably doubled; after my second, it increased even more. I'm positive that my pain wouldn't have subsided so quickly had I just tried to wait it out or stretch it, and, as an added bonus, I felt generally more focused and balanced after the sessions. Thanks so much to Feven and the Zen Attitude crew!

Nura Younes

I have struggled with my mental health for many years, however, like most, the pandemic has exacerbated my struggle with depression and anxiety. With that said, acupuncture and the other naturopathic remedies at Zen Attitude have been a godsend. I started seeing Feven in Nov 2020. And in the last 5 months I have made significant improvements in my mental health, more so than I ever have with therapy alone. If you are at all struggling with depression, anxiety, or any other stressors the pandemic has thrown at us, do not hesitate, book an appointment now!

Eric Jacobs

I found Zen Attitude after some chronic shoulder issues, and my work with Feven has been so wonderful! I have always been a bit skeptical of acupuncture, but I am a full convert now. Feven is such an insightful, calming, and professional presence. I am lucky to have found this amazing spot!

Syed Taqi

Feven is simply, AMAZING! I'm a full time martial arts teacher and I need my body fine-tuned by the best on a regular basis and Feven is the expert I trust. I've been seeing her for a few years now and I'm so relieved to know she is nearby at Zen Attitude Acupuncture.

Tiffany Poon

So wanted to write an update after going to Zen Attitude for about the past 6-7 wks. Along with seeing Phi Lan in Seattle I also had the opportunity to get treated by Lily Lin in Bellevue as well. Lily did an great job working on me as well. She was super welcoming when I first met her and new exactly which areas to hit. She providing both some deep trigger point release, cupping and also a different distal type of approach for my more acutely irritated areas which worked great! Lily always used every minute of the full hour session to get in whatever treatment she thought would help me and I loved that. Between the both of them I was able to continue training for my marathon (without falling apart lol) and was able to run my race with no hamstring pain!! Which was the chronic injury that has been hunting me for the past year! Again I did the sports massage, stretching, rolling, rehabing and resting but the biggest change/relief I got was when I started coming here. So thanks soo much Phi lan and Lily for getting me through. I will forever be your faithful patient ^_^

Andrew Kratz

Everyone at Zen is great! I have been working with Feven and she does an amazing job. The facility is excellent and they are doing a great job to make sure everyone stays safe during the pandemic. I highly recommend giving Zen a try!

Jen Olson

I had a pretty severe flare up in the cartilage in my ribs. I felt miserable, and a M.D. who had dabbled in acupuncture recommended that I give it a try. Not wanting to leave the Hill during a pandemic (I know, right?), I searched for places in the area and settled on Zen Attitude and Feven. Feven has helped me so much over the last several weeks, and I can honestly say that I haven't felt this good in a very long time. She also gave me a list of things to eat during the week and foods that I might want to avoid while she was treating me. I just decided to buy in to everything Feven suggested, and I'm so glad I did. I listened to her advice. Between changes in my diet and weekly treatments, I'm feeling super happy. It's even helped tone down my allergies this spring. I highly recommend Zen Attitude and Feven. If you're not going to take care of yourself during a pandemic, then when?

Kate McConaughy

Been seeing Feven for a couple months for chronic ankle pain. It’s been really helpful and shes been wonderful. I’ve had a all around great experience with all the staff, the rooms are always clean and comfy and parking is usually available right out front.

Flo Mavian

Omg this place!!! I went in stuffed up (allergies) and stressed as all get out (overworked and dealing with the challenges and frustrations of raising a teenager), and came out like a new person!! Elizabeth is a doctor, magician, and healer all in one! I wish I could have a little Grow-Your-Own Elizabeth I can keep in my pocket. Just add water when you need her !😁 All kidding aside, she is professional, knowledgeable, warm, kind, and efficient. Just when I thought I couldn’t get more relaxed, she had me flip over and worked on my back! I can now breathe like a normal person and feel ridiculously AMAZING! Cannot recommend Zen Attitude and Elizabeth enough! Whether you have chronic issues or you’re like me and need some “me-time” and need to re-charge and push that re-set button, this is the place to do it at! A bagilllion thanks, Zen Attitude! I will definitely see you again, soon!!

Meegan Yasui

Phi-Lan is the BEST!!! I have struggled with depression/anxiety for a majority of my life. She has helped me learn to manage my triggers and ease my stress levels with acupuncture. My life would not be the same without her!

Andrew Siev

I went in as a "ehh why not" for general stress, GI issues and slight muscle soreness from working out. I'm somewhat new to acupuncture but have done some research on things that could help - so I found myself trying this place based on a referral from a co-worker. Street parking is free and there's a Grocery Outlet parking lot across the street if needed. The office wasn't too hard to find, as long as you know where to look (hint: it's actually IN the dental office!). This did strike me as a surprise, but as it turns out - works really well. The treatment room was very clean, tranquil and relaxing. There was a nice therapeutic smell in the air. Gentle and chill music. Overall, the space feels like a comforting place to get some needles put in you I was greeted by a nice receptionist and met Phi-lan and Liz. They were both very pleasant and happy looking - that kind of stuff matters to me. Liz was my acupuncturist for the day. She was easy to talk to and very informative. I told her that I was new to this and she talked me through the treatment. Although I was tense at first, I felt put as ease as we proceeded. Between exchanging small talk and pleasantries, she conversed with me and informed me of many ways acupuncture can be beneficial. Before, during and after the needling, she explained to me what people typically experience and it was very relatable to how I was feeling. It was a very educational experience! If you're worried about pain, you don't really feel most of the needles and others feel like a slight pinch at worst. There may be a bit of a dull pressure, but it isn't anything debilitating. Once all the needles were in place, I began to feel very mellow. The conversation was still interesting to me but it was difficult for me to keep the same pace as before. It's weird to describe, but it felt almost hypnotic. I felt so stress-free in that moment. Then Liz asks if everything feels good and I explained my wrist (which had 3 needles in it) was feeling slightly tighter than everything else. She gave them each a light touch and numbered them off. I told her which one was bothering me and she readjusted it and it was good. THEN she grabbed a tiny little pillow and slid it under my wrist. A PILLOW FOR MY WRIST?! Incredible. I was in an extremely relaxed state and then she puts a heating fan over me and I felt like I was in heaven! Like a personal heaven for napping. She tells me she'll let me cook for little bit and leaves. What came next was really unexpected and I don't know if this is even typical. With my eyes closed, I felt like I was in a very deep meditative state. I can't really explain it, but I was feeling like my body was in motion while being still. I quickly fell into a slumber and napped. Next thing I know, my hour is up and I find myself wanting to keep these needles in me and napping for longer. Once the needles were out, I got up and felt so light. I was in a really good mood and have been since, and so I decided to share my experience. I realize it might not be the same experience that others might have, but this totally worked for me. It put me in a really good place, and if you think that you could benefit from it too... I'd say "ehh why not?!"

Joe Bannick

I have been receiving acupuncture care from Phi-Lan for almost two years, and go once a month as part of my overall health care. Phi-Lan provides outstanding treatment in addition to great health care advice.

Elena Cheung

Phi Lan helped me fix all of my chronic injuries and issues. Plus, she is very patient if you are scared of needles like me! She helped me visualize the needles as little rainbows :D

Paul Ayson

I felt stress free the moment I walked out. Thank you so much Elizabeth for helping me ease a lot of pain in my back. I’m little to no pain now I'm so happy because I can do my job better without feeling pain. Everything was worth it. Again THANK YOU!

Ashley Hays

Feven is attentive, communicative, and gentle. Always feel great after a session. Biggest bonus is they are open on Sunday's! Highly recommend.

Jeff Word

I had a great experience with Phi-Lan. Very professional, thorough and I left feeling much better after the first visit! Highly recommend!

Contact

Photos