Reviews of Serenity Power Yoga. (Yoga Studio) in Nashville-Davidson (Tennessee).
Serenity Power Yoga
4825 Trousdale Dr # 222, Nashville, TN 37220, United States
Description
Information of Serenity Power Yoga, Yoga studio in Nashville-Davidson (Tennessee)
Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.
This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended
Map
Open hours of Serenity Power Yoga
Sunday
7:30 am–7 pm
Monday
9 am–7 pm
Tuesday
6 am–7 pm
Wednesday
6 am–7 pm
Thursday
6 am–7 pm
Friday
6 am–7 pm
Saturday
7:30–11 am
Reviews of Serenity Power Yoga
I am so grateful that owner Robyn had the vision to open this studio in my neighborhood. She is single-minded in her focus to build a yoga community in southeast Nashville, and her enthusiasm in infectious! All of the instructors are welcoming and lighthearted, yet serious about the power of yoga to transform one's life.
Absolutely my favorite yoga studio in Nashville so far! I have never had so much fun in a yoga class, and never felt so supported and seen. Ken creates an approachable atmosphere where you can ask questions, try, fail, laugh, and try again. If you, like me, have ever said, “I’m not a yoga person”, then I would urge you to give Serenity Power Yoga a try. It is most certainly a “come as you are” place that would be suitable for all levels of experience and fitness.
My first experience was awesome. The workout was intense! Robyn is a great instructor and keeps the mood very lively! I plan to attend regularly!
So welcoming! Had my first class today with Carol and she was very helpful and got me settled in. The other people in the class were lovely. Just felt at home! Signing up and can’t wait til my next one!
I completely enjoyed the class taught by Ken this evening - he made me feel welcome as a first timer as did the other class participants. I am so grateful to have this yoga studio close to where I live with such diverse class options!
***Update***After their trial special, I decided to become a monthly member--affordable rates if I average three times a week. Love the variety of classes and easy ability to join remotely when I'm traveling for work. Here's my previous review with some updates. Post-pandemic, I’ve only had two classes at Serenity Power Yoga, and feel as if I’ve finally come back home to a yoga community. I did not realize how much I missed this, a non-judgmental, local studio, slightly heated, serving all ages, and all capabilities. Plus there’s casual laughter and a sense that although students are committed to the practice, no one is taking themselves too seriously. I took one of the hardest classes with HIIT and had to take child’s pose often. It was hard and I was sore, but I can’t wait to go back! Then at the other spectrum, the deep stretches from a Sunday afternoon of The Renew Restore class set me up perfectly for my work week. Suggest downloading their app to navigate the class descriptions and schedule. I’m trying them all. Their 6am class is perfect for parents or folks needing to get to work. Plus the “to go” window of Crieve Hall Bagel (I’m not affiliated with them but the sourdough bagels are so good!) is within feet of the studio! The studio owner's husband runs the nearby Yogi's pizza place (fantastic NY pizza)! The studio is convenient to North Brentwood, Crieve Hall, Oak Hill, Woodbine and Forest Hill neighborhoods. Highly recommend checking this place out!
I took Sheila’s 9am Monday class today. She is such a great instructor and I left feeling calm and peaceful. She creates a place that is safe and nonjudgmental and her class is appropriate for everyone from beginner to expert. I’m so grateful to have this place to practice yoga.
First time back in a yoga studio in years and LOVED it! Such a welcoming environment while also challenging me for an incredible workout! Thank you Robyn!
Update: The YOD (Your Own Determination) Class which combines yoga and the HIIT (High Intensity Internal Training) left me feeling super energized to conquer my day! It provides the best cardio workout and the deep stretch which so many of us desperately need during this busy, festive season.
Love this neighborhood studio. Great instruction, hands on assists, and welcoming vibe. My previous studios were both casualties of Covid. It's good to be back to practicing amongst community.
What an amazing Thursday night strengthen power flow !! Emily is such a bright spot on a cold winter day. Love attending her class and seeing this amazing studio grow
Emily leads a yoga session with excellent combination of strength, balance and stretching. She also “reads her audience “ and adjusts to it. Very glad I went today.
My dad and I were in town for my birthday and purchased visitor passes. We took three different classes - the YOD HIIT blend, the Strengthen Power Flow and the Yin-Yasa. The first class was with Robyn and the second two were with Carol. Both Robyn and Carol were super sweet and welcoming and it was great to wake up and get our bodies moving before experiencing everything Nashville had to offer. Classes were great; people were great. You should drop by and support local business. I highly recommend!!
Robyn and Ken did a stellar job hosting their first yoga festival. It started as a playful practice with a focus on building community and challenging comfort zones, and ended with a beautiful yoga nidra under the trees. I came home energetic and smiling and proud I didn’t shy away from the offerings orfpartner planks or relay races. What a remarkable evening to be a yogi in this precious community.
Serenity Power Yoga is a lovely, comforting space with experienced instructors to meet every level - from first time yoga participant to seasoned practitioner. Their classes are also held at a range of room temperatures - MUCH needed variety in our geographic area.
Loved my class with Kara this morning. She gave great cues, had a well planned class, and included lots of stretching. Thanks Kara!
Hey everyone, either in the Crieve Hall area or nation/world-wide. I can't recommend Serenity Power Yoga enough. I am privileged to say I have known Robyn, the owner of this beautiful and encouraging community, for ever! Her passion for yoga and community is strong. Whether you are new to yoga or have practiced for a bit, there is a class for every level. I love the YOD-Yoga+HIIT energize flow and encourage all to give it a try. I also like to slow it down a bit and be more intentional with my flow. Check this studio out, plus is that you have the option of in-studio OR virtual classes, where you will also feel the energy coming at you through your screen. Huge thanks to Robyn for this studio and community! See you on your mat soon - the first step is always the hardest, but I will say it is worth it.
I haven’t attended an in person yoga class in over a year. Robin and Ken made it so fun and interactive. I felt so welcomed and will attend again!
Friendly & knowledgeable instructor, comfortable setting, great workout
Great Place to get mind and body relaxation and workout at the same time.
I love it here - great workouts and even better people :)
Great class, very good instructor!
Serenity Power Yoga continues to deliver. Tonight's Sound Bath was the deep, relaxing, calm that I needed after a stressful weekend.