Reviews of Meliora Movement. (Yoga Studio) in Nashville-Davidson (Tennessee).

Meliora Movement

14 Reviews

10 Comments

Yoga studio

Pilates studio

1106 Woodland St Suite 3, Nashville, TN 37206, United States

Description

Information of Meliora Movement, Yoga studio in Nashville-Davidson (Tennessee)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Open hours of Meliora Movement

Popular times

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Reviews of Meliora Movement

Megan Garwood

Oh my gosh, where to start to explain my love for Meliora Movement. I’ve moved around the country many times, like too many times, and have never found a studio I’ve loved and gained so much from as Meliora Movement. The instructors are absolutely amazing and always ready to help you have a great time in class, but also—and more importantly—teach you how to move your body so that you can actually see results that leave you feeling healthy and not in pain (I used to do Lagree method only and always had to ice/heat my shoulders and neck). You get those long lean muscles at Meliora without hurting yourself. I’d love to list my favorite instructors, but I would really end up listing them all, so I’ll just say that Mysti, Andi, Lindsey, Vonne, Whitney, and Yui really whipped me into shape for my wedding. So thank you!! I added picture of my back so you can see the results! (photos by Meghan Kindsvater) ***Note, just starting taking Simone’s classes too and she is phenomenal, so imaginative and hits muscles I didn’t know I had! Also, beyond getting ready for the wedding, the community at Meliora Movement is really fun. I only got here last June and feels like I already have good friends just by going to the studio any class, any time.

Amanda Lu

I had such a great experience here! The instructor was so welcoming and helpful, the space feels so clean and peaceful, and the class itself was challenging but energized me more than it depleted my energy.

Sam

So great! I was mainly doing weightlifting before coming here, and now I mainly do pilates. This is the first exercise class that I really enjoy and look forward to going to. And that's not because it's easy, I find it challenging and rewarding physically. I also enjoy the diversity in instructors; Each instructor has their own way of doing things which is great. For example, some instructors classes are very very intense and strenuous while others are slightly less so. Both modalities are great! While the instructors have diversity in their way of doing things, all are extremely competent and knowledgeable. I didn't realize how little I know about my own body before coming here lol. Each class you not only get exercise, but you learn more about how your body works and how to grow. I'm a man and I was slightly hesitant to start going because I thought pilates was mainly for women, but it's not and I'm so glad I started :)

Aliza Friedman

Took a class here as I was passing through Nashville and loved it. Totally recommend it and wish I could come here regularly

Erin Allison

I just left my first, of hopefully many, pilates class at this brand new East Nashville studio. The space itself is bright, super clean, thoughtfully designed, and so convenient- right in 5 points. My instructor, Lindsay, was attentive, offering modifications and adjustments, making the class both challenging and accessible to all skill levels.

Chelsea Rafetto

Meliora Movement is a light for me in a challenging year! After delivering my first little one via emergency c section in April, all my usual Pilates studios closed. The c section wrecked my core strength & the recovery wrecked my stamina. Insert this new little gem in East Nashville with great teachers that’s helping me gain my core strength back!! All of the teachers are great & they do not body shame or make anyone feel unwelcome or inadequate. Instead they offer modifications so everyone can comfortably participate. The studio is light & bright, the teachers are inviting, & the playlists are nice too. I love Pilates & this studio! I’m really thankful they are open & recommend anyone thinking of trying Pilates checks them out!

rolanda wisdom

Love this place! My 1st time and Vonne was a great instructor. I will definitely be back.

Gabe Seals

best spot in town

Panduh Onesie

idk what this place is, but im sure its great!!

Holly P

I have just completed the new client one month teaser and I encourage anyone interested in Pilates to check out this incredible studio. As a beginner each class was insightful, challenging and encouraging. I am hooked. Vonne, Sara, Nicole and Elise are all amazing instructors !! Thank you for the inspiring introduction to Pilates.

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