Reviews of Bend and Zen Hot Yoga Nashville. (Yoga Studio) in Nashville-Davidson (Tennessee).
Bend and Zen Hot Yoga Nashville
3820 Charlotte Ave Ste #150, Nashville, TN 37209, United States
Description
Information of Bend and Zen Hot Yoga Nashville, Yoga studio in Nashville-Davidson (Tennessee)
Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.
This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended
Map
Open hours of Bend and Zen Hot Yoga Nashville
Sunday
9:30 am–7 pm
Monday
5:30 am–8:30 pm
Tuesday
5:30 am–8:30 pm
Wednesday
5:30 am–8:30 pm
Thursday
5:30 am–8:30 pm
Friday
5:30 am–5:30 pm
Saturday
8 am–1 pm
Popular times
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Reviews of Bend and Zen Hot Yoga Nashville
Taylor Berger
Bend and Zen hot yoga studio, located in the L&L Market in the Sylvan Park neighborhood of Nashville, is a beautiful place! Inside the perfectly heated yoga room is a mural and running water sculpture. There are live plants, free towels and rainfall shower heads in the locker rooms. The lobby is bright and airy, and the L&L Market outside the studio is a bustling mecca for great restaurants, retail and a brewery / beer garden.
They have some awesome teachers and creative classes. In addition to the main focus of power flow vinyasa, they have core and strength classes, yin and lots of fun workshops (I even spied an upcoming aerial yoga class!). Their teachers are very positive and engaging, perfect for all levels of practice. They really focus on making the classes fun and challenging for everybody.
Rachel Kramer
Love everything about this place- the instructors are awesome I’ve never been disappointed after their classes. Even if you are new to yoga and aren’t able to keep up- they create a comfortable environment to push yourself while listening to your body’s limits. The studio is clean and the vibes are great. They give out frozen lavender towels after every class which feels amazing. I do wish it was less expensive but you definitely get what you pay for.
Ashley Braun
I absolutely love this studio. I’m fairly new to hot yoga, but I never feel out of place here. All of the instructors are fantastic. I love that there’s such a good mix of different kinds of classes. I always leave feeling happier and more refreshed. It’s always the best part of my day! So incredibly happy that I found bend and zen!!
Natalie Gambill
Bend & Zen is my happy place. They have incredible staff and class instructors, excellent facilities, and judge-free atmosphere! My favorite part - they pass out frozen lavender towels at the end of every class. Best yoga studio in Nashville!
Terrance Ray Trybus
Bend & Zen Hot Yoga Nashville is located in the historic L & L Market building on Charlotte Pike. The beauty of the building is undeniable, which is why we kept as much of the charm as possible in the design of our space. Between the huge 6 foot windows, cedar and pine ceilings, steel beams and concrete floors, we created Bend & Zen Nashville!
The entrance to their facility is directly across from The Patriot Brewing Company. The nicely decorated lobby with greenery and a boutique where you can purchase merchandise, yoga mats, candles, etc. The wooden racks and wall pegs, were all crafted by the owner and her husband. At the end of the hall is are men and women’s locker rooms "Locker rooms, more like high end spa, changing areas." equipped with two showers in each space. Shower towels, soap, shampoo/conditioner, deodorant, lotion, and hairdryers are all provided.
Their yoga studio offers a 9-foot water feature in the hot room to give you a feeling of serenity. Custom lighting & large windows for natural light throughout the day. Infrared heat panels to provide the best heat possible
A powerful air ventilation system in the hot room that pulls out the sweaty stale air and replaces it with fresh air. No more stinky yoga rooms!
Some serious studio insulation that greatly reduces our carbon footprint & keeps the room nice and toasty even when it’s freezing cold outside.
Water filling station to help you stay hydrated!
The staff dedicated to cleanliness, which is quite evident when you look around their studio. They also pride themselves in the use of all natural Earth-friendly products. Stop in an check out their facility, attend some of their classes. Ask the owner Amanda Bell about different specials available and the classes that they offer. She is very personable and is passionate about what she does. Her along with the rest of the staff will make you feel happy that you did. With all the craziness in the world, who couldn't cool down with a Nashville Hot Yoga Zen Moment?
Also ask about some of their workshops and events, especially when the one with their neighbor. The Patriot Brewing Company.
George Folickman
Bend and Zen is hands down the best yoga studio in Nashville. Their classes are challenging for all levels of yogis, whether you are just starting your practice or if you are a seasoned vet. The owner and staff are welcoming and accommodating. The studio is always clean. Great locker rooms with showers, soap, towels, etc. I’ve been to a good number of other studios around town and this one is the best! 😁
Carol Stewart
Bend & Zen is a welcoming place. The teachers are great and the studio is lovely. I appreciate Amanda for making sure that we have everything and anything we need to practice and to shower and prepare for after yoga! Thanks for the love ❤️
Falan Guy
this studio and these hot yoga classes are my absolute favorite and the energy in them is meditative and immaculate. Such a great whole body workout and experience. I walk out feeling incredible and so grateful that this studio and yoga instructors exists
jerea anderson
Ally was a great instructor! She made me comfortable although I was very embarrassed not knowing how to do a front flip lol. We laughed a lot. She's very patient and informative/ specific. I can't wait to have another aerial session with her!
Rashed Fakhruddin
Amanda is a great owner and has created a very welcoming culture in her yoga studio! Lindsay Dial led a great class for a great cause: support for breast cancer awareness through American Cancer Society’s Real Men Wear Pink!