Reviews of Mindful Birth Prenatal Yoga. (Yoga Studio) in Minneapolis (Minnesota).

Mindful Birth Prenatal Yoga

7 Reviews

7 Comments

Yoga studio

1121 NE Jackson St, Minneapolis, MN 55413, United States

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Information of Mindful Birth Prenatal Yoga, Yoga studio in Minneapolis (Minnesota)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Reviews of Mindful Birth Prenatal Yoga

Alicia Geurkink Coffeen

Melissa is a wonderful teacher, resource and connector - I cannot recommend her and her Prenatal Yoga classes enough. Melissa's classes provided a much-needed routine for stretch, balance and breathing throughout my pregnancy and simple, yet powerful meditation and breathing techniques that were a huge help with my labor and delivery! She brings an amazing warmth and sense of community to her classes and I am so grateful for the opportunity to have met other wonderful (new) mamas through her classes and meet-ups as well. Thanks beyond words, Melissa!

Jessica Dreischmeier

I absolutely loved Melissa's prenatal and postnatal yoga clasess. I looked forward to the physicality, relaxation, focus and connections every week. Melissa does an amazing job encouraging the mamas to share their experience and being flexible to cater each week's practice to how the group is feeling. I learned a lot from her and the other women in the group, and I sincerely miss my weekly prenatal yoga sessions now that my baby is born and on the move. I highly recommend Melissa and her classes!

Kristen Womack

Taking Melissa’s Yoga Mama class was probably the best thing I did for myself during my pregnancy. Coming from a hot vinyasa and Bikram yoga background, I was looking for a yoga practice that was focused on pregnancy and preparing for labor, without the heat. I found so much more. Yoga Mama is more than prenatal yoga, it’s a community. The first part of class is an opportunity to go around the room and share information, like your guess date, where you are delivering, what’s going on in your pregnancy that week... Easily and quickly you find yourself among friends sharing experiences, resources and support. Melissa, owner and teacher, creates space for the community to grow and thrive and be. I have no idea how she does what she does. She is like no one I've ever met--she was born to do this work with pre- and post- natal women. I found that this was much different than other prenatal yoga classes because you are with the same women during a 4 or 6 week series, so you build trust among the group and friendships bud. I’m thankful for the friends I’ve made in Melissa’s class. To this day, we still get together, but with our babies! I’ve taken other prenatal yoga classes around Minneapolis, and while they are wonderful in their own right, I’ve been hard pressed to find one that makes me feel connected to my community like Yoga Mama does. If you are looking for an anonymous drop-in workout, this is probably not the class for you. If you are looking to build friendships, find normalcy and commonality in your prenatal experiences, get a good workout gaining mama strength and learn relaxation and meditation techniques for labor, then I highly recommend Yoga Mama for your prenatal yoga.

Kelly Priem

I took both pre-natal and post-natal (with baby!) yoga classes with Melissa and they were awesome! The space is very welcoming and she seems more like a friend than an instructor. When you start going to her classes, you are really joining a community, there is even a FB page for people to ask questions and announce when their babies are born. Highly recommended!

Katy Hinz

Attending Yoga Mama was the best thing I did when I was pregnant. Melissa is incredibly warm, welcoming, and is an amazing teacher and community builder. Every class I left feeling relaxed, connected to my body & baby, and strong!