Reviews of Smooth Flow Yoga & Ayurveda. (Yoga Studio) in Milwaukee (Wisconsin).
Smooth Flow Yoga & Ayurveda
5367 Eastway #2, Greendale, WI 53129, United States
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Information of Smooth Flow Yoga & Ayurveda, Yoga studio in Milwaukee (Wisconsin)
Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.
This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended
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Reviews of Smooth Flow Yoga & Ayurveda
B SchwemmerAlex has been my yoga instructor for several years and has been a very positive influence on my health. Alex has a well paced style which is adaptive to all levels. My breathing has more depth, I sleep better and I am more relaxed.
Mary HenselAlex is a great yoga instructor! She keeps the class fun and motivating! Each week I look forward to an hour of yoga exercises and then peaceful meditation.
Jaemie NeelyAlex lead a private yoga session for a group of 10 ladies during our Board of Directors retreat. She was extremely accommodating to our time and location request. The group of women-owned construction owners enjoyed the class and giveaways. Thank you, Alex!
Martha KalkI've been taking yoga with Alex for the past 2 1/2 years doing deep stretch and Vinyasa yoga. She's an awesome teacher!
I appreciate the verbal instructions, and when allowed again, I will welcome the physical correction for the various poses.
It has been body healing and challenging both to become more flexible and stronger and Alex is an inspiration!
I love the in person classes but I've also enjoyed Alex's virtual classes from home.
If I could go back in time I would start yoga at an earlier age, and with Alex!
Jeff YoungYoga is one of my favorite things to do now. It has helped my aches and pains. Physically and mentally. Alex is a great teacher for yoga and the meditation classes
Kathleen CrowleyI have been practicing yoga with Alex for more than 5 years. I fell in love with her style of teaching. Alex provides a warm and supportive atmosphere with a variety of modifications for all levels of ability. She challenges me to take my yoga practice to higher levels and to deepen my connection with mind, body, and spirit. Her classes leave me relaxed, grounded, and rejuvenated.
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Margaret VranesI have been practicing yoga with Alex for 5 years. I began a yoga journey when my youngest child left for college. Deep stretch was a great start for me & Vinyasa was a challenge but both classes left me feeling great!
Alex explains a purpose & benefit to each series of poses; she gives multiple modifications for each pose & truly puts the ownership of the practice on you.
You will be changed & you will make a difference for yourself.
Suzanne SerweI am a former Division l athlete who has always focused on physical wellness. However, I have always felt as though my health could be better and needed some guidance to get me headed in the right direction. I had gone to naturopath physicians but they just recommended supplements. Something was still off, and I was still feeling sluggish, dehydrated (even after drinking 32oz of water), my digestion was never regular, I felt bloated and just overall I felt out of balance. I had heard of Ayurveda and thought it was time to try it. Alex was very thorough and professional. We came up with some simple additions to my diet, including a tea that I drink three times a week all year and still love, plus some kitchari for meals. Alex cares about your well being and is so supportive. I recommend her services to everyone, even those that feel great already. She can help you be your best
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