Reviews of Align. (Yoga Studio) in Burlington (Vermont).

Align

15 Reviews

15 Comments

Yoga studio

Pilates studio

128 Lakeside Ave St #104, Burlington, VT 05401, United States

Description

Information of Align, Yoga studio in Burlington (Vermont)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Open hours of Align

Reviews of Align

Nicole H

Marissa is kind, patient, and is so knowledgeable about Pilates. She provides a safe, non-judgmental, and comfortable space to heal, learn, and grow. I knew nothing about Pilates, had my very first session ever with Marissa, and since then have learned so much and recommend it to so many people. She provides individualized sessions, tailored to your needs and designed to encourage growth. She's the best!

Alison Gauthier

I can't express enough how much Marissa's reiki sessions have changed my LIFE. You will instantly be met with the most calm, sweet and gentle demeanor you've ever experienced from another human. She naturally creates a peaceful environment for you to feel like you can completely "let go" and heal. Her work has actually inspired me to embark my own journey with reiki. If you have been graced with enough luck to come across her page, then believe ME you have hit a gold mine!! If I could give more stars I would <333

Gillian Stearns

I have been working with Marissa for 6 years now and it has been a truly transformative experience. I worked with her both pre-pregnancy, prenatally and postnatally. She provides a wonderfully supportive experience tailored to your fitness level and somehow manages to balance between stretching and strength. Her gentle demeanor allows you to be pushed and challenged without feeling threatened and her work with me postpartum allowed my core to come back stronger than before. I cannot say enough things about my experience with her and highly recommend her!

J.D. (ACE7F22)

The Reiki specialist is wonderful, very pleasant, a good listener, and very supportive. I've been meeting with her for years, and the main thing I can say about the practice's effectiveness, is any time I go without a session, I start to feel awful, and unbalanced, but then when I get back to meeting with her, I just feel like I can handle things again. To each their own, Reiki may not be a good fit for everyone, but if you're a spiritual kind of person, who accepts that you're living energy, and you feel like your energies aren't the way you'd want them to be, Reiki may be a very good type of "therapy" for you. It helps strengthen, and balance your Chakras, but you have to be open to it. Speaking of Chakras, if you don't know about them, I'd say start there. Understand yourself, and if you think you could use help with improving the flow, and health of those Chakras, this would be great for you. It could be anything from motivation at work, trouble with your appetite, or having writer's block, anything where you feel like your not doing the best you could be, Reiki could help you find that within yourself. I can say from experience, it helps me a lot. It feels like a support that I, personally, can't go without. When I think about the breaks I've had from it, I always find it interesting that I can notice the difference, and how much it really helps.

Hillary Critchlow

I've been seeing Marissa for Pilates instruction for about three months now and *SHE IS AMAZING* Her instruction is fluid, easy to follow, calming, and challenging, I truly can't say enough good things. I've never felt so inclined to write a review but I must share - my time at Align with Marissa has been an exceptional experience! I've also had the pleasure of attending a couple of her yoga classes and they are delightful

Amy Johnson Cook

Marissa is a fantastic instructor, I regularly take yoga and pilates classes with her and cannot recommend them enough. Over the last year the time I have spent in the studio with her has had a significant impact on my overall health and well being. It's also become one of my favorite parts of my week largely due to her great attitude, thoughtful instruction, and overall wonderful to be around personality.

Jamie Kearney

Marissa is a tremendously skillful Pilates Instructor, Yoga Teacher, and Bodyworker. Her technical knowledge of postural alignment, balance, and the most effective ways to develop strength and flexibility are outstanding. Just as importantly, she provides an excellent blend of challenge and support in the way that she works with you - making sure all the exercises are a good fit. In my sessions with her, I've always felt pushed to my physical and mental edge, but at the same time tremendously nourished by the balance and sensitivity she brings to this work. Highly recommended.

Misha Uhl (Misha Mixson Uhl)

Marissa is amazing! I've worked with her several times in private Pilates reformer sessions, and can't say enough about her warm and thorough approach. She is patient and encouraging and understands the body, movement, and posture exceptionally well. I would not hesitate to refer anyone looking for postural balance, pain relief, increased range of motion, an approach to injury recovery, or just a great and even workout to visit her for a private session or in one of her group mat classes.

Master Maris

This business is open. Marissa was on maternity leave and she is back in action. I have taken her group classes on the mat and personal pilates sessions on the reformer and she is both talented and skilled at making sure each workout is the optimum for your body. She is both compassionate and rigorous. I highly recommend.

Abigail Martin

Marissa is simply exceptional! She is insightful, intuitive and gifted as a guide to growing healthier in body and mind. She is also kind and funny, which makes working with her even more enjoyable. Each Pilates session with her is a powerful and joyous hour. It is work but it is also fun and that blend is particularly effective in building strength, creating a deeper awareness of the connection of body and mind and utterly obliterating stress. This is especially true if a session of Pilates is followed immediately by a little Reiki. (Highly recommended! The combination is really pleasant and nourishing.) If you would like to feel well and balanced, strong and stress-free then Align Pilates is for you. It certainly was a blessing for me.

Caroline Palumbo

Marissa is a wonderful teacher and holds space beautifully. The one on one Pilates session I took with her really helped me tap into my body in a new way and her yoga classes are a delight. Highly recommend!

Vanessa Shayan

I've been working with Marissa for two months and the changes to my body, as well as my mental health, have been dramatic. I've never felt stronger, more grounded or as flexible. I highly recommend working with Marissa for anyone looking to take their work-outs (and well being) to the next level.

Ryan Montbleau

Pilates is transforming my body and I could not imagine a better Pilates instructor than Marissa Lueders. She pays tremendous attention to detail, gives clear and calm directives and holds a wonderful space for the work. I could not recommend this studio more.

Sonia Johnson

Love Marissa's classes. Super challenging but super fun. And Marissa is great at modifying the poses to suit her class skill level.

Kirsten Collins

Marissa is phenomenal. After taking a long time off of exercise after having a baby, I knew I wanted to start with strengthening. Marissa met me where I was and helped me feel like I was quickly making progress. I was shocked at how fast I seemed to be getting stronger. Marissa is incredibly knowledgeable and is able to be responsive to what my body needs every week. I recommend that you find a time with Marissa and keep showing up – your body will thank you!

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