Reviews of Pause Massage. (Spa) in Chicago (Illinois).

Pause Massage

190 Reviews

131 Comments

Spa

Massage spa

708 N Dearborn St, Chicago, IL 60654, United States

Description

Information of Pause Massage, Spa in Chicago (Illinois)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Open hours of Pause Massage

Popular times

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Reviews of Pause Massage

Jen K.

I've been going to pause massage for a few months now, and it's always been a pleasant experience. You're always greeted warmly as you enter, and the place is clean and gives a serene atmosphere. The booking online process is so easy. Tina has been the massage therapist, and she's the best. I always walk out feeling great, and she's super friendly. Would highly recommend!

Shanida Younvanich

Oh my gosh!! Fantastic experience all around, from the minute you walk in to the moment you leave. The front desk was so friendly and helpful (shout out to Jacque! I hope I got the spelling right 😖) and the environment is very clean and comfortable. The massage itself had me feeling like a brand new person. I came in for a couples massage with my partner and we both left feeling incredibly relaxed and revitalized. I got a deep tissue massage with Patty and she was amazing. She worked on all of my knots in my shoulder, neck, and back and checked in throughout to make sure I was comfortable. I walked out feeling so GOOD! Definitely can’t wait to come back again!

Romi Roch

This place is consistently amazing. I have been coming here for about 3 years now and have seen several massage therapists-all wonderful. The reception staff is caring, kind and always welcoming and they have water (& currently apple cider for added coziness). Highly recommend.

Avis Jason

This was my first experience at Pause massage. I saw Kate for my deep tissue massage service. I was experiencing some low back pain and muscle stiffness. She asked for feedback on the pressure, focused on the specific areas of need and made it a really enjoyable experience!

Cassie Pappas

Wonderful massages in a calming setting. Not posh and stuffy like other spas but just the right amount of comfort. Would definitely recommend Stan as your massage therapist, he is the best!

Hannah Stein

Loved my massage with Tina today! She did a fantastic job of listening to my needs and providing a massage that was both relaxing and effective. I will definitely be returning.

Fran McCann

I came in for a deep tissue massage due to a sports injury. Katie took care of me and I cannot speak highly enough about her professionalism. She is truly one of the best and I highly recommend!

Michael Paul

Stan gave one of the best most relaxing massages I’ve ever had. I didn’t want to leave the table. They also offered warm cider and tea while waiting.

Christian Lopez

First time massage, massage exceeded expectations! Tina did a great job explaining everything and I left feeling great, definitely would return.

Amelia Wilkemeyer

We did a couples massage and it was WONDERFUL! Such a fun experience and I loved how tailored my massage was to my needs.

Carissa Miara

Tina is the BEST! She does such an incredible lymphatic drainage massage. So relaxing. If you’re looking to slim down a bit or decrease bloating and swelling this is a great massage. It’s also great for getting those areas you don’t think are sore or need it. The space is so cute as well. It’s very calming and the front desk staff there are so welcoming and helpful. Great experience and I’ll continue to go back 😁

Lindsay Drury

The massage was incredible and very relaxing. I was running a little late and when I called to let them know, they were extremely accommodating and were able to bump my appt to a later time. The receptionist could not be any nicer! It was great experience!

Jerry Meo

Good service at a convenient location. The place is small but is kept clean and quiet. My masseuse is very tentative to my requests and pays due attention to the areas I specified. She also offers great care to places that I didn't know needed massage and it really feels great!

Christina J

Came to Chicago Memorial Day weekend for my birthday. I found them on google and booked what I thought was for their streetsville location since I did call that number to reserve for that Sunday. Day of massage we get to location it was closed. Called they then tell us it’s further than we thought. When booking they need to specify which location they would like to book for not everyone is from Chicago and knows. My best friend got a couples massage our massage therapist were good however there are some things I would suggest. I don’t do well with lotion I prefer oil they should heat up oil before use. I had Stan and he was great but hands were ice cold probably would warm hands either with those hot towels or under hot water. Also he spent too much time massaging my butt. I would have rather him utilize that time for my feet and hands. I did specify the areas I would like him to spend more time on prior to the massage . Other than all of that cute place.

Jacqueline M

The staff is very friendly and welcoming. Rebecca is an amazing massage therapist. Nice ambience and very clean. Online booking is a major plus.

Archana Kulkarni

I got a deep tissue massage from Janelle at the Streeterville location. It was a super relaxing and therapeutic massage session. I highly recommend Janelle for her amazing deep tissue massage skills!

J Archibald

Had an amazing massage with Stan. Was able to book same day which is great for my hectic schedule. I would recommend Pulse to everyone. Thanks again!!

Alex Rachel

I went to Pause Massage for the first time and had the most amazing experience with Natalia. It was the most relaxing massage I have ever had! Definitely recommend booking with Natalia!

Chris Bartlett

LOVE LOVE LOVE this place! They do a great job and their sports massages are lifer altering. I highly recommend you book massages here.

Jessica Patterson

Staff was very nice and the rooms were very clean. Kate did an awesome job during my 1 hour and 20 minute massage. She was also very mindful of my pinched nerve and helped me relax that area.

Laura Frame

High marks for Pause. Have been here several times and always get a deep tissue massage. They really do deep tissue here. My known knots, and unknown ones, ;) disappear after a visit. Love this place!

Shawna Varela

Love it! 50 minute deep tissue with scalp massage and vanilla foot scrub with Tina. Best place for a relaxing massage ☺️. Friendly, tranquil environment. Front staff is accommodating, knowledgeable, and eager to help. Already booked my next session in 3 weeks time. Can’t wait!

Andrew Pratt

Janelle was amazing. She broke me down and put me back together in the best way. Along the way, she gave me feedback on how to better stretch and treat my problem muscles. Highly recommend.

Brandon Geurts

I went to the Dearborn location and had an amazing experience. My wife and I decided to go with the couples massage for our anniversary. Alex was my massage therapist and was the best massage therapist that I have ever had. She really took into account my preferences for the massage, and I left feeling great and refreshed. The place is clean and everything went flawlessly. 10/10 would highly recommend.

Taylor Butto

Pause Massage is truly amazing. I’ve been going here for 6 months now at least once a week for a health condition and they have been so kind and helpful. All of the therapists are incredible. Helen, Summer, and Erica are the ones I’ve seen the most and they are great at what they do! The front desk people are also so kind (Brady is great!!). I can’t recommend this place enough!

Pete C

This was my first cupping experience, and I’ll definitely be coming back often. Hands down the best massage experience of my life!

Michaele McGregor

Great atmosphere and the couples massage was so restorative! Definitely coming back for more.

Nicki Fox-Tapper

My mom and I visited the Streeterville location and were thoroughly impressed. Each and every staff person is friendly and helpful. The massages were out of this world! We will be returning!!

Allison Nichols

The atmosphere was great and Tina at the Dearborn location was amazing! I walked out of there feeling so refreshed and relaxed. The best deep tissue massage I’ve ever had!

Lori Schneider

Amazing massage Amazing service! Visiting the area and glad I found Pause. Treat yourself and get a massage

Kevin Pustz

Don't even both going anywhere else! I've gone to Pause twice now with my most recent massage being with Summer. Everyone from the receptionist to the therapist were kind and welcoming. Facilities are nice and clean. And the massage is terrific. All around an amazing experience.

Amanda Joseph

I had massages with Stan At the Dearborn location and it is always very high-quality. He is very thorough and manages to release all my tight muscles. The spa is also very clean and smells really nice inside, and they have some products available for purchase if you’re interested as well. I would definitely recommend this place, and I’ve tried so many different massage places around Chicago.

Alex Weir

Great experience with my sports massage. Easy to book, quick check in, and a very relaxing massage!

Charlie Shaley

Great, very relaxing deep tissue massage, love the space and the team is very professional

Kacy Callaghan

The best massage I’ve ever had! The pressure was perfect - deep but also very relaxing! She got lots of stress knots out of my back. The whole experience was amazing. My husband and I did a couples massage. We were in town for a work conference and it was convenient enough to walk to! The couples room was nice and a very professional experience. We met the owners while we were there - very nice couple! We’ll definitely be back next time we’re in Chicago!

Benita Gloria

I love everything about my experience here.I came in on Sunday and were attended right away. My therapist was very professional, she was constantly making sure I was comfortable with pressure and temperature. I was so relaxed I fell asleep for a bit towards the end of the session. It's a really great place to get a massage and for the money the value is amazing!

Angela Stampley

Great experience! I do wish they had a sauna.

S. Walker

It’s not easy to find massage really good massage therapists. Well I found them!!!! At Pause Massage. My first time receiving Himalayan hot salt stone massage with Erica was amazing. She was able to get all my knots out and I love a really good deep tissue which is exactly what she gave me. I have also returned for a hot stone massage with Amanda. Amanda was able to focus on where I really need work on without me telling her. I was very relaxed and her pressure was great. Her deep tissue was also amazing. Hands down the best experience at Pause specially with it being cold in Chicago right now.

Lauren Herring

My husband and I were in town for a special occasion and decided to try out Pause for a nice massage. We were contacted prior to appointment to go over Covid guidelines. When we arrived we were assessed and asked if there was any areas of focus. When the massages began...amazing and met all plus more of any expectations we had. Paula and Summer were very pleasant and attentive to our needs and stress areas. Afterwards they had some great advice for us to work on to better help maintain loose muscles and less tension. Will definitely love stopping by again whenever we’re in Chicago.

Jasmine Brown

I would go to Pause Massage ever chance i get . My husband and i got couple massage & i was GREAT ! I highly recommend this place !

Magdalena Sanchez

I had full body 1hr massage last week. My experience was wonderful from check in to check out. Clean, professional and relaxing. Olga was my massage therapist and she was amazing. Perfect amount of pressure and really worked out the knots in my neck. I’ve already recommended this place to friends. I’ll be back soon!

Krystian Szorc

I have been coming here for a while. Great service and very professional. They helped undo all the stress and knots in my back from my desk job. Would recommend this place to everyone!

Miroslava Hanouskova

Today was my second time massage at My Massage place. I loved it, Jose, was wonderful. It was one of the best massages I ever had, and I used to work in the Hilton Spa. He know the muscles so well and where I was tight. I had a deep tissue massage. Paula is also amazing. I strongly recommend either of these therapists.

Blooze

Great spot and excellent service from the time I booked to the end of my appointment. Paola gave me one of the best massages I've ever had! She was great. They seem to have all female therapists which is nice. Reasonably priced, great location, excellent service!! Definitely recommend.

Megan Glanz

I’ve been a fan of Pause Massage for years and I now love them more than ever. They were closed due to Covid and just re-opened. The care and thoughtfulness that they have put into keeping their staff and clients safe is amazing. If you need a moment to relax, book your appointment with Pause massage-it is worth every penny.

Rachel Michalski

I had a great massage from Jose yesterday! I chose the "Signature Massage" since its on promotion right now and it sounded like just what I needed. The heated pad and aromatherapy was very relaxing. Jose asked about my pressure preferences and checked in to make sure the pressure was right for me. Highly recommend trying this place out!

Anastasia Chervinko

Tina was excellent! Always made me feel comfortable and was great with the added scalp massage as well.

Katelyn Skowronski

I came in with an injury from a workout and Jose really took time to listen and understand my needs/concerns. He communicated throughout the massage to make sure I was comfortable and even gave advice for at-home treatment. I’ve also had great massages from Summer, another massage therapist here. I’d highly recommend either!

Mika

I have been to My Massage Spa multiple times and it never disappoints. The therapists are highly professional and they always provide excellent massages. I always feel rejuvenated and stress free. I appreciate the flexibility and always welcoming atmosphere that My Massage Spa provides for me. I will continue to keep going back and recommending to my friends.more

victoria johnson

Erica worked wonders! Had major knots and tightness in my shoulders from sitting at my desk all day. Sign up for a combo massage knowing that it’ll take a few visits to get back in order. Erica did a great job and I felt way better than expected after. I didn’t realize how tight I actually was before until after my session...Should’ve come sooner. Pressure was quite firm but definitely needed! Definitely recommend and will return.

Diana Grossman Tantra Butterfly

Jose is absolutely gifted with healing touch and I'm so glad I decided to stop in for a massage this evening. Jose is intuitive and understands and listens to the body well. He applied just the right pressure to help ease the pain in my lower back. The vibes here are lowkey, relaxing and friendly. I was able to easily find their basement spa location because it's conveniently located directly across the parking lot of Whole Foods. My hour was perfect and in the near future I'd love to schedule a longer session! Wonderful experience and thanks again.

Paulina Włodarska

I had a wonderful experience at My Massage Spa. Nice quiet relaxed atmosphere. The spa seems very clean and orderly. My massage therapist Jamila did and amazing job. She knew every pressure point and I thoroughly enjoyed my massage. I highly recommend.

Mayra Garcia

I love love love Stan! I have RA and he followed what I needed for my body! 5th time going to him.

Corwin Marbly Jr.

I truly enjoy coming every Friday for my massages. Ana works the front desk and is a true professional and a pleasure to interact with. A great team of professionals doing a consistently superb job! Corwin Marbly Jr.

Deja H

First i want to say their customer service is AHHMAZING and I got the 80 min deep tissue massage by Kate she was so sweet and made sure I was comfortable every step of the way. I can not wait to make another appointment I have no complaints! Please tip when you leave they deserve it

Roberto Bori

I have been visiting Pause Massage few times and the entire team is very professional and customer focus . Services they offer went beyond my expectations and all the therapists I have been with are high skilled. They just opened a second location around Streeterville and they have high- end equipment.

Dan Laughlin

I had the Acu-Stretch massage with Robert. It was very therapeutic for my muscles, and I felt great after our session. Robert focused on my entire body, and was very knowledgable and attentive. I highly recommend this type of massage, and plan to make it a regular part of my self care regimen.

Andy McKain

It was an amazing deep tissue massage! The pressure applied and mindfulness during massage did a great job to relax my tensions. I felt a great relief after the session. I would definitely come here again during my stay in Chicago!

Elżbieta. Dolina

I was in Chicago for a month during that time I visited My Massage 4 or 5 times. Excellent customers service, beautifull space, peaceful and serene. The massage therapists are nice and very professional. They listen to specific requests or preferences and give a thorough massage each visit. So do yourself a favor and go get a massage there.

Becca Geurts

The massage was amazing. Shauna did such a good job and I felt so relaxed and refreshed after. My only complaint is that it went too fast haha. I will for sure come back!

Aleta Anthony

Don't let the understated signage and basement entrance detour you. I've had massages all over the world and my massage with Paola was one the BEST massages I've had. I had a severe tension headache the day before and had a lot of soreness in my neck and shoulders. Paola gave a wonderful Swedish massage and did some stretching through my neck as well as some scalp massaging. I felt so much better afterwards! To top it off their prices are very reasonable.

Angelica Mendez

I came in for a Himalayan salt stone massage with Erica & the massage was amazing. Erica has the best personality and truly made the massage very enjoyable. The atmosphere of Pause is very relaxing and very clean. I would recommend to everyone!

Biegająca Bio Mama

As a triathle I know the importance of proper recovery. My Massage Spa is my go to place for a sports massages. Friendly and helpful staff always make sure I have a pleasant experience. i love it there. They seem genuinely helpful on reception and the website makes booking super simple. i recommend this place with all my heart.

MARPESSA BELL

Welcoming atmosphere, excellent desk service and a phenomenal deep tissue massage with Tina! I will be back!

Mary Farnham

This is my second time visiting Pause & I absolutely love going. The staff is wonderful and very considerate of everyone's safety - especially during COVID. Erica has such great energy and is phenomenal at the work she does!

Eric Hendricks

Summer is the best. Always pleasantly relieved of sore muscle aches. But more than that I am stretched out. Enjoy conversations. Been coming to my massage /paused for 4 years. Found the best masseuse. I will settle for nothing less. Grateful.

Aneta Banaszek

During my last family trip, I had the opportunity to take advantage of My Massage Spa offer and services. Summer during about 50min of Swedish massage with aromatherapy enhancement moved me into a magical world of deep relaxation. Next time I will certainly use the remaining offer. Thank you very much for the warm welcome and professional approach. See you soon! Aneta Banaszek-Kovalsky

Ronnie Kenny

I had a 60 minute deep tissue massage and it was amazing! I felt so relaxed and all my stress went away after my session. This was the best massage I've ever had!

Piotr Nitka

I had a great experience at My Massage Spa. The deep tissue massage helped me lessen pain in my back and gave me a great stress relief! My therapist was very professional and eager to help with my issues. I will be back here for sure!

אמיר ללזר

I went there with my wife for a couple massage. The place was small and clean and the therapists were nice and professional. Highly recommended.

Yara

As other mentioned: amazing hidden spot in downtown Chicago. Every time I get massage here I walk out feeling like a new person. Even though it's in a busy/high foot traffic area, they do a great job of keeping a quiet and relaxing environment . I will keep coming back.

J Bell

Very professional staff. Easy to set up. Clean well cared for massage table and room. Outstanding therapist did an amazing job working out the kinks and left me feeling refreshed and relaxed. I will repeat !

Emmy Leung

I have visited this place twice during business trips to Chicago. Great massage at a good price! Friendly and professional staff. Doesn't look like much from the outside, since you go down a narrow set of steps to the basement level, but very comfortable on the inside.

Kelley Whalen

Have been coming here for years my favorite spot in Chicago for a massage great staff beautiful space

Caro D

When you see the spa from outdoor, you are nearly affraid to enter... but don't be !!!! As soon as you get down the steps, you enter in a calm and comforting hallway with dim light and candles. I had a warm welcome and the therapist was available for an hour swedish massage right now, even if I hadn't an appointment. You can't beat the price : 49$ for an hour in downtown Chicago. Unbelievable. The massage was really great, she applied the pressure I wanted (swedish was perfect for me). There was a heated table and dim light. Very comfy and warm. At the end, she gave me a heated towel to remove the oil remaining on my skin. I was also offered a tall glass of water. To sum up : not a big spa experience, but a very good massage in a warm & cosy environment. Really relaxing. I will definitely be back !!

Katie Allare

Great massage! Able to get in on a Sunday.

anna shchelkunova

I love this place, it’s very clean and well run! Very friendly stuff. If you are feeling very tight and need an affordable full body massage then check this place out. Olga and Paola are amazing!

Karen Martin

I loved this place! Massage was fantastic and gave me great tips for my neck after session. 10/10 would recommend.

Kona Hatcher

It's a quaint small space in River North. My masseuse did a wonderful job. I fell asleep and didn't want to get up!

Rayanna Fields

Really great. Massage was very comforting.. would highly recommend

Kimberly Gonzalez

Tina was great! Great experience, and took care of all my knots.

Justin Eagy

Incredible, relaxing massage! Will surely come back

Melissa

The massage was great and reasonably priced.

Ivan Cruz

Amanda did a great job. I am a musician and also train in boxing, so I'm costantly sore in my upper body. She knew exatcly what needed to be done for me to feel like a functioning human again. Thanks Amanda !

X Liu

Amazing hidden massage therapy gem in downtown Chicago. Have been coming for years and it never disappoints. All the therapists are highly professional and experienced.

Yue Zhao

Feel so good!!!🦄🦄🦄🤪Just like reborn OMG! I’ll definitely come back❤️ I barely stretch out after workout so I feel sore everywhere 😭my bad, and one of the girls here are awesome 👩🏾she’s skinny and cute, I forgot her name tho😓 btw I parked at wholefood last time. …

Erin Shea Smith

Tina is AMAZING - I can’t say enough about her. Pause is an absolute gem.

Izabella Ritz

We liked the place, they don’t have a good waiting room, but the specialist is great!

Ashley Lawless

Always a great experience! Super clean and great care

A. Sierra Reed

I had the Winter Pause Ritual massage yesterday and it was absolutely amazing!! I highly recommend this place.

Simona Monnati

Best massages I have ever had! The place is clean and everybody is so helpful and super nice.

Tiffany Hill

Received a massage from Stan last month. He did an excellent job. Would definitely recommend.

Courtney Maxfield

This was my first time going to Pause and it was really great. I recommend seeing Sarah for your massage.

Nikiesha Edwards

Tina was amazing. She focused on the troubled areas

Joline Swan

I had Jamila as a therapist and she was absolutely outstanding. If I lived in Chicago, I would go to her all of the time.

Monika Dixon

I had a muscle knot that wouldn't allow me to move my back or neck. After my massage with Jose A. it went away. Thank you!

antiwan turner

Very pleasant and relaxing

Jessica Noel

Got in so quickly and had a fabulous massage! Jose was very professional. Will be back.

Anthony Breedlove

Great massage!!!! Great staff

Jasmine Matthews

Ashley was excellent. The whole experience was amazing. I will be coming back soon!

Anthony Adams

Hands down the best deep tissue massage I've ever had by Jamila!

Daniel Bloomfield

Worked with Clenisha. Great hands and knowledge of therapy and reflexology. Highly recommend

Caspian Harding

Very relaxing and accommodating!

Martin Thilander

Have had a lot massage when travelling around....this is definitly the best without question.

Kyle Robert

Ask for Jose, sports package is the best he does. I moved to this area recently and it will be my go to place now.

United Nation of Yisrael Rising from the ashes

It was very enjoyable. I Love it.

Jennifer Pittore

If you want a deep massage, ask for Erica.

ericap1102

Great massage with Summer. Very reasonably priced.

debbie nivens

Excellent service will be coming back

Samantha Siegel

Patty is THE GOAT!

Rebecca Roby

Paula's the best!! The place is clean, nice staff and reasonably priced.

Greg Veen

Amanda has what you need! Maintaining the body and getting in tuned was just what I needed.

Morgan Holloman

Wonderful experience! We will be back!

Piotr AirBnB

Amazing massage for my upper back!

Professor Aaron Reeves

Great massage

Jack O

Great experience!

midwest mike

Ready to go there today

Diego Alvarez Molina

Great hidden spot

Ricardo Castro

My massage with Stan was excellent today.

Kailey Trieger

I had a wonderful experience today at Pause. I would absolutely recommend my massage therapist, Mariana for your visit. Best massage I’ve ever had!

Tristan Torgersen

Wow. What a wonderfully serene and perfect massage. I’ll be back again for sure!

Renata Talarek

(Translation) It was very hard for me to stay in Chicago until I found My Massage Spa by chance. 80min deep tissue with Jose it was the best decision k j made. Thank you for this wonderful experience. I regret k in my city there is no Spa like My Massage. I have reason to return quickly here. (Original) C'etait tres dure sejour pour moi a Chicago jusqu'a le moment k j trouve par hassard My Massage Spa. 80min deep tissue with Jose c'etait le meilleur decision k j fait. Merci pour cette magnifique experience. Je regrette k dans ma ville il n'y a pas le Spa comme My Massage. J'ai la raison pour revenir vite ici.

Daniel Iams

Michael Hiller

Morgan Safford

Julia Kleinhenz

Ryan Huey

Gloria Derbigny

Stacey Vauters

Abraham Reyes

Matt Lisak

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