Reviews of True REST Float Spa - Albuquerque. (Spa) in Albuquerque (New Mexico).

True REST Float Spa - Albuquerque

305 Reviews

223 Comments

Spa

Spa

6400 Holly Ave NE k, Albuquerque, NM 87113, United States

Description

Information of True REST Float Spa - Albuquerque, Spa in Albuquerque (New Mexico)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Open hours of True REST Float Spa - Albuquerque

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Reviews of True REST Float Spa - Albuquerque

Risha Duttry

I absolutely love this facility! The staff were amazing and kind. I felt extremely welcomed. There rooms are calm and clean. The energy of the place was very positive! If I lived closer, I would get a membership. I loved the float session, but I was really excited to try the oxygen bar! If you need to relax, definitely come here!

Michael Ramos

It was pretty decent and clean. Definitely something you want to invest in. 89 dollars for a single float. You would want to do more than one a month because it feels amazing, definitely a nice quiet peaceful place. The better deal is plus. The first time you float they recommend nude for the full experience but you don't have to it's all on your comfort level. Call or go on-line to book a session, and even have gift cards available. Ask for daniel

Cornelia

Business is in one of the most busy places, which I liked. My initial referral came from social media, and as it has advertised, personally IMO-it’s beyond great. Staff are friendly and professional, which is always a plus with me. The experience is the most beautiful relaxing moment and has revived my physical motivation. The whole aspect of this has inspired me to get back in touch with myself, my health, my whole wellbeing. When you do as instructed in the video, it is very helpful and will prepare you. I found that very on que, thus I was confident and assured from the start, without hesitation my whole experience followed without disappointment. Definitely, I will be a returning guest… for sure, without a doubt!

Jasmine Oceguera

My Mom & I always have a wonderful experience here. It is a very serene environment, and everyone is so nice! I definitely recommend trying it at least once. I didn't think I would like floating, but it was not what I expected- it was great!

Briana Slape

As soon as we got there, they took extra care of us! It was our first time floating, they answered all the questions we had asked. As soon as they sit you down and get your room ready, very relaxing environment! We walked into our rooms, clean!! Everything was so deep cleaned, & sanitized. The float experience is something you for sure would have to try out for yourself!! Will be going back again!!!

C D

What was life before True REST Float Spa? I originally went as a friend gave me a gift card, as I had expressed my curiosity. When leaving the first float, I ended up leaving with a monthly membership. I know it may sound dramatic, but the float experience all in itself puts you in another dimension. I HIGHLY recommend this experience to anyone--even if it's just the one time--but I can assure you, it won't be just that. With life's stress and a pinched nerve in my upper shoulderblade, the 1-hour float greatly helped my physical and mental self. Since 2 weeks ago, I've gone twice, and look forward to many more. Also I cannot forget to mention that the level of customer service is fabulous, with Daniel and others putting the bar very high! Thank you True REST Float Spa!

Gina Ortega

I have been floating for years and love it! I even floated during both of my pregnancies and got so much relief. It’s exactly what my body needs to relax. The staff are all so kind and the energy is so amazing. The memberships are very worth it and I highly recommend it.

Shelley Carney LiveStream Coach

The facility is very clean, warm and welcoming, and the staff was helpful and friendly. My first experience with floating was relaxing and enjoyable. I won a 60-minute Float as first prize at a holiday party. It was a wonderful experience and would make an amazing gift.

Merridith Ingram

True Rest Float is definitely an oasis in the city. We always have a great experience. In addition to being an extraordinarily unique way to relax, it's clean, well run, and staff is extremely helpful and friendly. Many thanks to Daniel for always going the extra mile!

Morris Mastin

Joseph and Daniel always take incredible care of me. Any time there have been issues, they always promptly are on top of it. I’ve gone here for approximately 3 months to help calm my nervous system plus recovery from sport and I highly recommended floating for anyone interested in deep meditation and rewiring of your systems.

Karol Garley

Phenomenal!!! True Rest, thank you for the reply back. 😊 I was reading some of the other reviews. Some of them are negative. Everyone has their own experience. But... I have to say from purchasing and booking online at both your facility and the Sedona, AZ. facility, everything went smoothly!!! Staff at both facilities were very kind and warm hearted!!! Thank You for all you do. Karol Garley

NiK Douglas

Maria was incredible! She made the new experience comfortable with no surprises. Everything was clean and freshly sanitized. The facilities are top notch. I wish I could give a higher rating. Definitely come float here.

Karen Holt

I wasn’t sure what to expect the first time I went here and it turned out to be an amazing experience. Daniel provided a lot of great information to my bf who anxious about trying it and he was a fab guide to the experience. We both left relaxed and really enjoyed it!

Yasmin Nunez

I have chronic low back issues that get so bad i cant move with out pain. Floating not only alleviates the pain from my back but it has also helped with my anxiety and insomnia! The people working are so nice and accommodating i feel like royalty walking in there! Love love love float spa!

morris mastin

Joseph, Daniel and Maria are such kind souls. They are delightful to see every time I float! I highly recommend True Rest for any dysregulation or stress of the nervous system for recalibration and calming not t mention the recovery aspects of the epsom salt. I have the daily unlimited membership and I'm glad I signed up! Complete lifesaver. Thank you all!!

Autumn “Madejyalook” Sundt

First off, floating isn't for everyone, so beyond saying that I personally loved it, I'm not going to rate floating as an experience and instead focus on the facility. The entire place has a very calm atmosphere and just being there feels soothing. The float tanks and rooms (yes you get your own room, including a shower) are very clean. The after-float lounge is very nice and includes tea (no extra charge) and an oxygen bar ($10 for non-members). There's also a meditation room if you feel like resting alone. If you are curious to try floating, or already know you love it, I highly recommend doing it here.

Rajen Bowman

Firstly, Daniel is awesome! So friendly, so accommodating, and so helpful! Secondly, my girlfriend and I absolutely loved the experience! I’m not normally one to think this sort of thing would be restful, but man. I was wrong. Try it once.

Rebekkah Schink

I'm so thankful for this float spa. The guys here were awesome and very knowledgeable. But the float itself was beyond amazing. I went in barely able to walk from pain and came out a whole new person.

Jonathan Wildman

I went in, for the first time, today in the early afternoon. When I got there I was shown a introduction video and I was given a tour. Their facility was clean and in well order. A peaceful atmosphere. I had experienced an hour session and I came out quite relaxed. Laying in the water to do nothing was what I needed. I tested different relaxing techniques. With the lights on and off, different breathing, thoughts of nothing and of things, and so on. I totally recommend this kind of treatment for yourself. After I was done with my session I was given a choice to relax in the lounge area with a cup of tea. (They have water if you're not into tea) I hope that anyone who reads this review will truely consider trying out this experience. I had a wonderful time and I hope you do as well.

Rick Carvin

Very nice experience. The employee was very thorough and professional. The rooms were very clean and pleasant. We ended up buying a membership.

Jay Nguyen

This was my first time. I was actually nauseous, and awake the whole experience. The manager gave me an awesome deal for first time and referred from Facebook so I paid $45 instead of $90. I would go again when I have time to the San Diego location and hopefully my experience will be different. I love holistic health so this fit what I was looking for. . I would recommend to try it at least once!

Sam Porter

Wow! I have never felt so completely relaxed. Definitely going again. Great staff and nice accommodations

Priscilla

Yesterday was my first time at this location and it exceeded all of my expectations! I had been to the San Diego location before so I walked into this location with a good idea of what to expect from my visit. The staff were great! Very attentive to me. They provided me with new earplugs that are reusable so I can bring them back with me next time I visit, super cool. I was also offered a hair tie which was a lifesaver because I had forgotten mine (thanks!!). The facilities were clean, and the pods were crystal clear. Their Oasis room was large, had tea and water for after the float, and an oxygen bar with several different options. All in all, it was great experience here from checking in and floating to checkout. I will definitely be back again soon. Thank you!!

Thomas McKenna

Clean, calm and elegant environment to relax in. The staff was professional and contributed to the relaxing experience. First time floating! I thought I would not last an hour, but after "floating away" several times, the hour flew by. I enjoyed the new experience.

Steve K

Had a great experience. Everything was clean and atmosphere was very calming. Joseph walked me through everything, very competent and friendly.

Gabbi Whitson

Everything about this place is wonderful! To the staff, the cleanliness and the pods! Relaxation at its finest.

Josh

Friendly staff and clean facility. The float tank was very spacious and had built in lights, music and intercom with the staff. They provided me with ear plugs, petroleum jelly to cover any skin abrasion and everything thing needed to rise off after your session (Towels, soaps, shampoo ect). After your float a space to relax is provided so you can recollect yourself before heading out.

Lola Neudecker

The customer service is outstanding 👏 ! And the floating experience is SO relaxing. …

Rebecca Fass

Today was my first experience Floating. I highly recommend True Rest Float Spa! The pods and rooms are comfortable and clean. The staff are extremely friendly and attentive. Relaxation and meditation and pain relief all in one! I can’t wait to have my next scheduled session!

Shannon Adams

I received a gift certificate to True Rest Float Spa for my birthday and the experience was so much better than I expected. The atmosphere is very calming and relaxing and the float experience was just what I needed to reset and recharge. I was instantly hooked and I loved it so much that I signed up for a membership! Every time I visit, I feel at home because I'm treated like family by every staff member. I've referred several family members and I encourage everyone to give it a try!

Narelle Osborne

What an amazing experience. I had my very first float today and can't wait to get back for my next. Like many, I have chronic pain and have chosen acupuncture and other natural alternatives to the many pills and medications the doctors offer. I haven't felt so relaxed and revitalized in years. To top off the experience, the staff are absolutely wonderful. They were warm, inviting and put me totally at ease. I am looking so very forward to going for my next float. So, updating my initial review.....I now become so relaxed during my floats, that I found I was forgetting to breathe every so often. Today, I discovered that if I have my upper arms out at shoulder height and my lower arms at an angle above my shoulders, it opens up my airways enough that the forgetting to breathe issue didn't happen at all. An experience that I considered to be perfect, just got a whole lot better.

Barbara Parissi

Simply amazing! Rachele is the best. She was patient and kind. She took the time to help me feel comfortable and informed me well of my experience and options. Thank you! I'm grateful and excited I joined. One of the best self-care methods to love and heal yourself. Don't hesitate, try it!

Alronco Grant

Our experience at the Float spa was amazing! Wish I knew about this earlier on! Maria and her staff were awesome! Thank You for explaining on how your system works and also what should be done before and after. We will definitely be going back! The atmosphere is so soothing and relaxing! The oxygen bar is a plus!

Glen Maestas

It was the most amazing thing I have ever tried in my life and I can't wait to go back

Sara Romero

I honestly and genuinely love how wonderful Maria is. After my first float I signed my fiancé and I up as members, and have loved going! Since signing up I have become pregnant and I know floats are just so wonderful for pregnant women as well. Everything about this place is just fantastic! 10/10 recommend! ❤️

Igor Louis

Okay, so gonna write a long review of this, to help out anyone interested and on their first time. Though to be honest upfront, I've only gone once, but do have intentions to go again. The rooms are private and lockable. You take a shower before you go in the tank and the encouragement is to go in nude, but that's left up to you. I still need to try and figure out a way to cut off the light interior of the tank and I wish that I could have control over the music. They only play music at the beginning and the end, the rest of the time is pure quiet. I did achieve flotation and historically I have all the float capability of a rock. I got out at the end, showered and dried off (had to bring my own towel as their dryer was down, but not a biggie). I did notice that my skin was a bit dry over the next 2 days and I had a sensation of "saltiness" on my skin for the next day. It wasn't a deal-breaker though. I wasn't tired after the float as I think I fell asleep while in the tank for maybe 30 minutes. I did sleep pretty well the night after the float. Overall, I can recommend it but would do so cautiously as there can be some people that may have problems with it.

Kayli Colpitts

I love this place! The moment you walk in, you already feel peaceful in the beautiful and zen environment. Floating is something I’ve always wanted to try. True REST not only provides an exquisite floating experience but also a wonderful oxygen bar that members can utilize daily. They also provide alkaline water free to all members (even to fill up and take to have at home). Additionally all the staff and one of the owners that I met have been so kind and helpful.

Ashley Keel

Yesterday was my first float ever, and Rachele was the best person I could’ve had to help me out. She was professional, patient, kind, and showed me all of the extra amenities (that I did end up partaking in) before my float. It was a great experience and I can’t wait for my next one!

Kelly Crittenden

Highly recommend for a nice relaxing day! Joseph is very helpful and has a lot of great insight.

David Craft

Super nice people. Clean pods and private rooms. Peaceful environment for soaking and relaxing. Showers take quite a while to warm up. The Frequent Floater Program is a nice perk, which gives you a free float for every 10 you buy and schedule through the True Rest App. Their App and website are going through some changes that are taking some time to develop. The new booking website works great.

Cassandra Rochelle Fetters

Floating has completely changed my life. I have been floating consistently at this spa for about 5 months and it has helped me mind, body, and soul. The staff and owner are all knowledgeable, helpful and kind. The atmosphere is relaxing and beautiful. I always enjoy my time in the oasis room with some tea and the oxygen bar. I’m so glad I’ve made it a part of my self care routine and look forward to my next float.

Julie Morrell

Great experience very kind exceptional staff. The spa is relaxing and always clean. After my 60 min soak I enjoyed the oxygen bar and amazing mint tea. This is a health investment with huge rewards! I feel great Just Do It!!

Madison Dow

I cannot recommend True Rest Float Spa enough! Especially to expecting mamas. I went at 22 weeks pregnant and it was just what I needed. I left so relaxed and my mind was especially at ease! The staff was highly professional and I don’t think the spa could have been cleaner if they tried! Can’t wait for my next float!

Sharha Silva

I first visited True Rest a week ago. The atmosphere at True Rest is top notch. Staff was polite, knowledgable, really took the time I needed to feel at ease. The floating rooms are clean and comfortable (and nice hot water to shower in). While in the floating pod it is a truly relaxing experience. I took a few deep cleansing breaths and "let go" . I focued on the positive aspects of my life and my needs. The pod size is large and I was able to float without touching the pod sides. After my float we took part in the oxygen bar. This was very relaxing also. The entire experience was amazing. So much so, I invested in a membership. :) Maria is a real caring lady. I love how sings a little with your check in. True Rest keep up the awesome work you do. See you soon.

Becky Lujan

I love having a membership for regular floats here. The staff is always kind and appreciative, and the experience always leaves both my hubby Bruce and I relaxed. After my first float Bruce dropped me off and came to pick me up after the float so I could stay more relaxed through the ride home. Now we normally schedule floating at the same time so we both get to leave totally relaxed together. Spending time together after relaxing at the float spa is always good for our marriage.

Ivana Georgievova

I love True Rest Spa. Floating help not only psychologically but also help detoxify my body. I having issues with my joints and when I was regularly visiting True Rest I have better mobility and not as much pain. Psychologically when I floating I can connect better with my inner self and release all tension from daily stress and pressure. I know there is couple floating places in town but I truly love True Rest , welcoming herbal tea , beautiful resting room after your float and specially you really know you are not just customer, you feel that Maria care about people well being.

Thomas Martin

It’s always great to float at TrueRest and this location in Albuquerque is exceptional. They also have a salt therapy tank that I’m looking forward to trying out next time! The staff here is fantastic and do everything to make our session perfect. Do not hesitate to give this place a try!

Luis Miramontes

This was so good to try. I took me and another guest and we both felt so relieved and relaxed afterwards. My favorite part of it was that you actually day dream/dream because of how relaxed you are. Maria and the staff are so professional and welcoming. Thank you and I will definitely make it a point to come again

Harold Hart

Joseph did a remarkable job walking us through the TrueREST experience. Floating brought about a clam and peace that I’ve not experienced before and it was fantastic. Finishing off the experience with a stop at their oxygen bar was awesome. Thanks to Joseph we will be back.

Christopher Giannini

Absolutely loved my first experience! Was a little nervous going in, but it was very relaxing, had some lemon water and went into the Meditation room to relax a bit. The lighting and quiet was a great way to wind down I almost fell asleep in the chair before the pod 😂. Training video was motivating as it described how helpful the process is for the body and mind. The float process was extremely relaxing, got out and already felt very calm, and my chronic pains were gone ( I have spinal stinosis). Had some tea and relaxed in the lobby with the oxygen bar and it was a very positive experience! Highly recommend for everyone who’s interested! The staff is extremely helpful and their attitudes are wonderful, smiles all around and they are genuinely excited for you to try out the float! Don’t just throw the idea around in your head, go see Bree and try it out, all you need is one time for you to see how beneficial it is.

Oyuky Leyva

My experience was amazing. Very relaxing, I unplugged from daily stress and worries. I felt refreshed and whole again. The oxygen bar with different essential oil options after through float, topped it off and ended my experience with me wanting to definitely come back! I felt relaxed and centered by through time I left.

Ruth Yanez

My husband and I went to True REST Float spa for the first time and it was such an amazing experience. The staff was very nice and extremely attentive. If you are doing float therapy for the first time, this is your place to go. We will definitely be back!

Alphonso Burton

Great place to go very relaxing, and you feel like a new person when you leave .

s Martinez

All I can say is WOW this place is amazing. I came across this spa on a Facebook add and tried it immediately. The staff is so beyond sweet and attentive. Maria was an absolute sweetheart and took excellent care of me. The float itself was like nothing I had ever experienced before, I am recovering from a very bad abusive relationship and suffer from severe anxiety and CPTSD. I fell asleep so easily and didn’t wake up for the entire hour. I cannot wait to utilize my monthly membership. Thank you so much

Cynthia Heldreth

So... I was a little leary because of the overly automated booking process and almost decided not to go, but Joseph was pretty amazing. The place was clean and had a great atmosphere. The float was so relaxing. I've already booked my 2nd visit and am strongly considering membership.

Alex Fruland

I was very hesitant to try the float spa because I’m a little bit claustrophobic. However there was a special 2 for 1 so I tried it with a friend. I’m so glad I did! First, the spa is clean and has has a relaxing atmosphere with a great lounge to relax in. Each pod is in it’s own separate room with a shower so there is complete privacy too. You are provided with plenty of towels and even slippers so your shoes don’t accidentally get wet. One of the tips I received from was to close the pod to keep the heat in but I could prop the door open with a rolled up towel so I wouldn’t feel too claustrophobic. That seemed to work out for me and I was fine. Letting your mind just relax and meditate was a little tough for the first float but worth it. Little aches in my neck and back were better. I was also worried the salt would make my dry skin even drier but it had the opposite effect. My skin was smoother and my hair even felt silkier after I floated. Parking at this location is a little tough during lunch time. Hopefully that will get better when the surrounding construction is finished. I would recommend True Rest Float Spa and can’t wait to float again!

Amy Monarch

It was such a cool experience. I was ambivalent and yet it turned out amazing! I took my brother as a gift and he loved it so much he was able relax and sleep while floating. It's such a different way of relaxing rather than say a massage that it helps calm the mind. It's like your mind is fixated on the floating part that it allows for the quiet to set in. Which for me can be a huge challenge. I highly recommend to folks to at least try one round. I'm going to be taking my 14yr old for her birthday. Looking forward helping her back as well as introduce her to new experience. The spa itself is very high end with all supplies provided. The staff is friendly and professional . Totally recommend to at least try once. I myself have gone several times since.

Darion Palmer

As with any new and unfamiliar experience, there may be curiosity, doubt, uncertainty and a mix of other thoughts or emotions. With my curiosity winning, I embrace the experience and to my amazement, floating turned out to be a remarkable therapeutic experience. The sense of calm, balance, and inner peace I felt was delightful. After my first float session, my interest had been peaked to the point that I purchased a membership package. In every subsequent float session I have had since, the same level of rejuvenation and balance was experienced. I’m not one to make health or wellness recommendations to other, but floating is by far a personal decision that you will never regret and the benefits are real-time. The space, the staff, the floating experience is worth the investment.

Freya Loki

Lovely oasis of solitude and relaxation on Holly! Impeccably clean. Divinely decorated. Deeply therapuetic. Maria, the owner, provides a superb service. In addition to the float pods, there is an oxygen bar and relaxation room. I spent a few hours there today and I feel deeply rejuvenated. No contracts. Easy. Great location! Great experience.

Russell

My wife purchased a Groupon for me for a float session and I'm very pleased with my experience. I've done 2 floats prior to this one at other locations and I can easily say that the facilities here are the nicest I've seen. The reception and waiting areas have comfortable lounging furniture and the staff is very friendly. When it's time for your soak, you'll be escorted into private rooms that are exceptionally well-done; the room I was in had very pleasing tile floors, a nice shower, and storage area for my belongings. The float pods themselves are the largest I've been in and give you control over the lights inside the pod, although I turned everything off to be in the dark. I didn't notice any exceptional noise or light intruding into my pod during my float, the lights outside of the pod in the private room are motion-activated, so they shut themselves off and any light from them coming into your pod will go away. If you've never experienced a floating session before, I highly recommend it. I've convinced friends to try them in the past, even over their protests that they would feel claustrophobic or just bored. It's a wonderful experience and whenever I come out, I feel like I've had the most amazing nap of my life, but w/o actually sleeping. About halfway through the soak, I can feel my brain shift into a slower gear and it's an incredibly relaxing feeling. After a float, I usually experience very deep muscular relaxation for the rest of the day, along with a general feeling of well-being. I find that I get greater relaxation in my muscles from a float than I do from a massage, but that's my personal experience, YMMV. After the float, you'll be escorted into a lounging area where you can sit and just come back to the world for a while. Again, this room is nicely appointed w/ tea and water on offer. I sat for about 15 minutes and colored in the spa's journal a bit before leaving. I'll definitely be back for floats in the future and I encourage anyone reading to give this place a try too. If you're looking for relaxation and some decompression time, I highly recommend a float. My recommendations while floating, close the lid all the way, keep the lights off, be as still as you can (this will pay off enormously!), and if something is poking at you like a swimsuit or a hair-tie, lose it for the duration of your soak and just embrace lying in the water

Mercedez Fruland

I was very hesitant to try the float spa because I’m a little bit claustrophobic. However there was a special 2 for 1 so I tried it with a friend. I’m so glad I did! First, the spa is clean and has has a relaxing atmosphere with a great lounge to relax in. Each pod is in it’s own separate room with a shower so there is complete privacy too. You are provided with plenty of towels and even slippers so your shoes don’t accidentally get wet. One of the tips I received from was to close the pod to keep the heat in but I could prop the door open with a rolled up towel so I wouldn’t feel too claustrophobic. That seemed to work out for me and I was fine. Letting your mind just relax and meditate was a little tough for the first float but worth it. Little aches in my neck and back were better. I was also worried the salt would make my dry skin even drier but it had the opposite effect. My skin was smoother and my hair even felt silkier after I floated. My second float was even better! Once I knew what to expect, my mind was able to relax a lot faster and I even fell asleep for awhile. Also, if you have a lot of neck strain there is a foam float you can use under your head and neck so you can float a little more comfortably. I would highly recommend True Rest Float Spa! Parking in the area is a little tough if you come at lunch time but hopefully that will be better once all the construction is finished arou

Mel Bell

I absolutely love True Rest Float spa. Everyone is so nice. I really wasn’t sure about floating the first time but I fell in love with it. I love how incredible I feel after a float session. It’s so relaxing and calm from the moment you walk into the spa. I deal with anxiety and joint pains but after a float I always feel like I can conquer the world. It’s the best gift you can give yourself.

Nathan Hawkins

The first time I went it took a little while to relax, but now I look forward to it! The facility is clean and serene, all the staff members are nice. Afterwards my skin always looks amazing and I'm relaxed for the entire day. Nothing helps me get a better night's rest!

gwen stromberg

It was very warm in the front of the building, there was not enough ventilation. Shampoo and body wash dispensers were clogged, so it took up all of my shower time trying to get enough out to wash the salt out of my hair and off my body, so I was being rushed to finish and get out of the room. Thankfully the float experience was great and there were nice amenities.

The Eddy Fam

I have a lot of health issues, EDS type 3, Fibromyalgia, POTS, migraines, IBS, and the list goes on. I deal with pain all day every day. But while floating, I don't have any pain. And I end up with so much energy for the rest of the day. For anyone with chronic pain and/or fatigue, I definitely recommend giving it a try. And True Rest has been wonderful to my husband and I. The customer service is great. The oxygen bar is fantastic as well.

LaLa Gonzales

Absolutely THE BEST Float Spa in Albuquerque. 6 float pods & the hours of operation make scheduling and availability convenient & accommodating. Then all the extra perks like The Muse brainwave headband, the inspiring books, the herbal teas and infused water! Lots of peaceful and relaxing areas to enjoy after your float. Very clean! The owners are great people who are supportive and active in the community. I highly recommend this business!

KAY DOTCEE

Every year I schedule a float for myself and my husband as birthday gifts. The owners is so sweet and pleasant along with her staff. If you’ve every wondered what can you do to relieve stress and tension, the sensory deprivation is the way to go. I’ll soon be applying for a membership because it’s now apart of my health and wellness routine! Thanks for being open!

Jill Patruznick

Maria and her staff are great. Even amidst a busy shopping center, Maria has done an amazing job to create a sense of calm and zen the moment you walk through the door. The staff is always friendly and helpful. Floating has been so helpful with all my back issues. Thank you 😊 …

Lorraine Sena-Rondeau

I am a regular customer at the True REST Float Spa. It is easy to book appointments. The staff is always friendly. It has a nice atmosphere. The spa has implemented CDC protocols to ensure the safety of their clients. Go, relax, and enjoy your float!

Kous Kous

The Float Spa is a great place to go to disconnect from your daily life and to connect with yourself. I think one of the greatest feelings we can feel is to be at peace with ourselves. Although floating won't do the work for you, it provides an environment that's isolated form outside distractions so you can focus on your inward journey.

Kawtar

For someone who works out 5 days a week, I really felt floating helped with my sore muscles and overall helped relax my mind and my body. A very neat experience in a world class facility. The beautiful decor and the soothing atmosphere as well as the friendliness of the staff makes True Rest Float Spa among the best Spas in town. I highly recommend it.

Jennifer Walsh

I started going to True Rest about a year ago, wow, time flies! I was skeptical at first, that it would help with my hip pain, but decided to give it a try. I have chronic pain, making it hard to walk on a daily basis. After my first session, I was pain free for 6 days! Now, I know it doesn't always happen that fast for the floats to work like that but for me, it was a MIRACLE. I could not remember a time where pain didn't dictate my every move and decision. I really missed my floats while they were closed due to COVID-19, but now they're back! The private float rooms and pods were SPOTLESS and they are communicating all of their disinfecting efforts and following CDC guidelines which really puts my mind at ease

Phyllis Childers

My husband (a physician) and I (a nurse) have floated for more than 30 years and were part owners of a floatation center here in Albuquerque in the 80s. We are thrilled to now be a part of the True Rest community. True Rest Albuquerque goes above and beyond the highest expectations for cleanliness and friendliness. From the moment you walk into the center, a sense of calm prevails. Maria and Joseph and all other staff members are knowledgeable and helpful. Epsom salts have long been known to be extremely therapeutic for muscle aches and pains and soothing to hair and skin. The floatation pods use a saturated Epsom salt solution maintained at body temperature. This super-buoyant solution, combined with reduced sound and light, creates a “natural” biofeedback environment. Deep muscle relaxation and a meditative state of mind are induced. Such a state allows for greater access to our own self-healing capacities, making us active participants in our own health care. Take time to take care of yourself. Climb into a floatation pod, bringing with you the tensions and stresses of everyday life. Enter a world of silence and inner peace. Emerge rested and refreshed with a heightened sense of well being that remains long after the float.

Ismael Reyes

The float experience in itself is amazing, as well as the variety of oxygen they have at the oxygen bar. What sets True Rest apart is the level of attention they give every single guest. Maria, Joseph and team elevate the experience. Thank for truly caring about your guest and thier experience

Eugenio Olivo

Tried a float for the first time. It was amazing. The staff here is friendly and knowledgeable. The place immaculately clean. I felt relaxed and calm for hours after. I will definitely be going back.

Jessica Obrien

Such a clean and welcoming environment, I always feel like I belong to something special coming in to float here. After just three floats my back and shoulders feel so much better. I’m a bartender so I have issues with these areas. Highly recommended for people who need to relax their body and mind

tonya mccravey

Such an amazing experience. As a cardiac nurse, I am forever trying to inspire and educate people about ways to take care of themselves. That being said, I am also a student of life, seeking out ways to take care of myself. This is my oasis in the desert, so to speak. The staff are beautiful souls and inspiring teachers. Special thanks to my dear friend Amy Townsley for recommending this place.

Shannon Montoya

I have floated a few times now. Love every moment. The staff has always been super helpful, empathetic to my needs and hopes of what to gain from floating. Clean and calming environment. Wish I could dedicate more time to this wonderful experience!

Cindy Carroll

My husband loves this place. Gave him it as a gift after his massage and he was skeptical when I told him. When he was through he said “If they ever have any sales on floats you buy them all”. He LOVED IT! Thanks for pampering him.

Pamela Commins

I can't imagine my life without floating anymore. At first, I was anxious and scared when it was recommended this to me but through the exceptional service and education from the True REST staff I quickly learned how best to float for my muscle recovery and mental clarity. I float at least once a week and sometimes that just isn't enough. I recommend everyone give this amazing holistic therapy a couple sessions, ask lots of questions and build an amazing calming soul for yourself and others. I often say if I miss a week , I notice. If I miss two weeks my FAMILY notices. It truly changed me into a better person.

Nicole Bencomo

Soooo amazing! Relaxing great experience. Friendly professional staff. Great atmosphere, tranquil and spa like. My pain was relieved. Got the membership after the first float. Recommend it to all.

Ann Chavez

Finding Maria and the entire delightful staff at TrueRest as a bonus to the extraordinary pain relief benefits of floating has enhanced my life in so many ways. Joyful interactions in a beautiful, safe environment and elimination of living with chronic pain is beyond what I hoped for. I have been floating for more than a year and will never stop!!

Katie Skinner

True Rest was a really wonderful experience. The staff was so friendly and went the extra mile to make customers feel comfortable and invited. They offer some really nice extra amenities. Will be going back!

Lorenzo McDuffie

I truly enjoyed this opportunity to fall in a deep sleep in a pod for an hour. The experience has improved by back and neck injury and I highly recommend it to anyone with chronic back pains. Also, the facility is clean and the people are helpful and generous with their time.

Jae Gonzales

If you’re looking to relax & be revitalized True Rest is your spot. 👍🏽 Maria & her staff are always welcoming, helpful & very informative to first time floaters. I am so grateful to of experienced a more holistic form of therapy & I can’t wait to go back! Thanks for bringing True Rest to Albuquerque! We needed it!

adrian medina

This place is Amazing!!! So relaxing, and the most peaceful hour ever.. it’s been perfect for us to just forget about everything with all this going on. Owners are incredibly friendly and we have had a perfect experience every time. Highly Recommend!!

Patrick Carlson

Everything can be categorized as top notch. Floats are relaxing, yes. Healing,yes. An accelerated meditation experience, yes. Yet somehow even more than the sum of the parts. If you're at all inclined to try it, do it. The only regret you might have is that you waited so long.

nas

First Time, it was great. Shannon at the front desk was really helpful, nice and informative. I enjoyed speaking with her. The experience itself was very relaxing, calm and more than what i expecting for it to be.

Nicole Williams

Excellent customer service. The float brought my pain level from a 9 to a 1 in just an hour. Also, get some aromatherapy oxygen afterwards for a well rounded visit.

Shelley Rael

I had never done a "float" before going to True REST, had looked into them. I was curious, but the idea of "meditating" for an hour was a bit much for me. But you know what? I am hooked. It is SO relaxing. I just can't stop coming back. The best I can describe it is the relaxation of a massage without having to interact with another person during the process. It isn't a hot tub. It is warm. No jets (unless you stay in after your time is up and the filter comes on). Just floating. You are in maybe 8" of water and salt - so no worrying about that. If you have never done this, I encourage you to give it a try. Make sure you come early for your first float to watch the video. But that is for the first time only. This is definitely part of my self-care/stress reduction routine now.

Hannah Marshall

The staff are great. Love the owners; their medical backgrounds are a major bonus☺ My experience is always wonderful; soooo relaxing. I sleep really well, the night after I float- I wish I could float daily!!

West Up3! 60

First time trying floatspa was on the 15th of this month and I'm going back tomorrow I've never felt so good and decompressed in my life. It helps with my anxiety and arthritis in my knee and I don't think I'm ever going to stop floating. Two thumbs up! J

Vicki Reisenbach

True Rest offers a TRULY luxurious floating experience! From the restful lounge with herbal tea and oxygen to the pristine float tubs they take you out of our stressful world. As you soak you feel your cares and pains drifting away. And when finished you are truly relaxed and prepared for the most restful sleep of your life!

MARIA BALLESTEROS

REST Flioat Spa is a place where you can relaxed and forget about Everything for an hour while your body is getting the benefits of the epson salt If you have never experience a float, try it ! ! They always welcome you with a Smile and they are very helpful Maria and Joseph are the Best

Teresa garcia

As a mother, model, prior fitness competitor, fashion magazine contributor and much more this is the one place I look forward to decompress. I take an hour to focus on my mind body and spirit which leads to muscle recovery, endorphins and better sleep to get the next week started! Thank you True rest and their amazing staff!!

Embodied

It was incredibly relaxing, meditative, and enjoyable to experience True REST Float Spa. Upon completion of my float session, I could already feel the extra spaciousness in my body and a deep feeling of rejuvenation and alert energy. I will definitely be back!

Jocelyn Moya

Okay y’all let’s talk TRUTH on TrueRest Float Spa! For starters, I had no idea what a float spa wise until about a month ago. When you first try it out they ask you to show up 30 min before your float time. This is so you can get the 4-1-1 on what to expect and the background on the benefits of floating, and also take a quick tour of the facility (which is so relaxing and beautiful!) After the tour they give you your float room. You float alone, so you get the entire room to yourself, which is equipped with a shower, the float tub, hooks for your clothes, and things you’ll need for your float (ear plugs, a spray bottle of fresh water if you get salt in your eyes, a face towel, a body towel, and a robe). Before you float you have to shower off in an amazing shower with a wonderful shower head and the perfect amount of water pressure and temerature...just saying...then you get in the float spa. (They give you about 5 min to get ready before your 1 hour starts for your session). At first I thought floating for a whole hour was going to feel REALLY long and originally I was going into this experience thinking I was going to get claustrophobic in the pod, but everything about that 1 hour float was MAGICAL! Honestly it’s hard to describe how it feels to be in the float spa, but the best description I can give is that feeling you get when you’re about to fall into a deep sleep. You’re a little coherent but at any moment you’ll be in that REM sleep. It’s euphoric and so comfy it’s like you’re one with the most comfortable mattress in the universe. My fiancé and I loved our experience so much we purchased the Plus membership package (which you can share) which is 2 floats a month for $99, complimentary use of the oxygen bar, discounted additional floats, and loyalty points! If you have any reservations about going, DONT! You have to try it out ASAP!

Estelí Juárez

The experience of the float is unmatched. The location is super clean. Staff is very friendly. I signed up for the monthly membership after my first float! Highly recommended!

Jessica Corral

My husband and I had a wonderful first time experience. We became members. The rooms are clean. The atmosphere is very welcoming and relaxing. We highly recommend True Rest!

Kelly Vargas

I love True Rest! I have felt with anxiety for 12 years and over the past 2 years have been searching for something natural I could do for it. I met Maria and was hooked. I felt relief immediately after the first float that lasted almost a week. I couldn’t believe it. Since going back I have noticed a huge difference and will continue to go. Thanks True Rest!!

Jonette Mayfield

I will go back. Going to make appointments for my mom and son. Clean place. Friendly staff. Pain relief and rest without contact on painful trigger points. No awkward, annoying chit chat with a masseuse. Excellent alternative for those not wanting to try massage.

Abq 35

My little oasis in the desert! Highly recommend. Always a great place to relax, rejuvenate and reset!

Greg Wright Agency

True Rest Float Spa is a must experience! Every time I float I sleep like a baby for days, all my body aches go away and I am totally chill. Definitely schedule a float! It does what they say it does very well!

Terri Dean

Absolutely the BEST! Maria and her staff are dedicated to our community and the wellness and relaxation of anyone who walks in the door. Floating at TrueRest Float Spa is the best way to decompress and relax that I know of. Top to bottom floating at TrueRest is a TRUE TREAT! Thank you for all you do!

Anastasia Salazar

During this COVID-19 I have really needed some down time to rest but I’m always going going going! It’s hard to get away from a busy life, but rest is very much needed and sometimes sleep isn’t enough. This helped me get away from my electronics and is very much needed in today’s world. I felt like I was in space just floating and melting Away all my stresses. If you have stress and anxiety this helps so much! Very clean and very professional, thank you 🙏. If you haven’t tried it yet then you should!

Robert Munch

From the time you walk in the door until you walk out you are treated with utmost respect. I truly enjoy my time at TrueRest. The floats are great and so is the staff. As added benifit veterans can float for free on every 11th of the month with an appointment made before hand.

Cathy Corbett

Tonight was my 3rd float and I seem to get something new out of each float I do. I learn how to go into an ever deeper stage of relaxation each time I go. Breeana Van Bibber is the sweetest and most helpful employee there. She really went out of her way to make sure I had an amazing time.

Breanna Bloomquist

I had such a wonderful experience here at the spa. The owner was so kind and inviting! It was the best experience I have had at a float spa. I did the orange oxygen afterward and it was delightful!! Totally recommend this place :-)

Breeana Van Bibber

I am so blessed I found this place. Going from my stressful life to being completely alone with no distractions to just focus on my health and mind is the best type of relaxation I could ever ask for. Would definitely recommend to anyone that needs an escape from the crazy world.

Craig Nakagawa

They are military friendly. Vets and active duty can get a free float every six months on the 11th of the month. Friendly staff, nice facilities. Has helped with my chronic pain.

Barbra Portzline

True Rest Float Spa completely transformed my life. Before going it was so hard for me to meditate and just be. Thanks to Maria and all of the wonderful staff at True Rest, I finally learned how to relax in a completely different way. My mind, my body, and my soul. Thank you for bringing TR to the 505, we needed it.

Lisa Kellam

Loved this place! Dropped in with a friend from out of town and got lucky on availability. We were blown away with the experience. Super clean facility, and the float itself is transformative. Highly recommend!

Jen Gilbert

Facility is extremely clean and well managed. Staff is always friendly. Very relaxing and quiet every time.

Niki Feldman

This place is an oasis in the city! The super clean, space age pods make for such a unique relaxation experience. The water has healing epsom salts which help relieve tight muscles with the magnesium. The silence is divine. Truly a rejuvenating time!

Rachael Garton

I love this place so much. If you need to relax or relieve pain, this is the place for you. There are also amazing health benefits (which I don't know much about) but honestly, I come here to rest. The staff is helpful and friendly and the owners are so great. The place is also really clean. I highly recommend Trurest!

:::GiNN:::

My expierience was wonderful. Everyone was so helpful, even though I arrived late. I'm very sorry about that. I would reccomend TRUE REST to any one who needs a reseT mentally and physically. The only thing I would say I had a hard time with was breathing while the float pod was closed. I'm sure it was a fluke and will be much better my second float! I cant wait!

Rob Creel

An enjoyable experience on the first float. Started the membership as well. Can't wait to do the next one.

Leo York

The best place to float in Albuquerque. Incredibly clean and they create a relaxing environment. Great staff that go above and beyond to make your experience wonderful. Highly recommend it.

Jackie Moranty

I love this! My first float was so nice I signed up for a monthly plan. I can't wait to go again!

Ally Yuen

Just went last night and even during a pandemic this place is awesome! Thank you for staying open and helping us relax and feel better! Bonus: The owner and staff are super nice! 🛁💆🏻‍♀️ Thanks guys for another wonderful soak! …

Encantado Magazine

Fantastic for my joint pain and anxiety. I've noticed a significant difference in my meditation experiences since floating regularly. Love the tea in the mediation or oasis rooms afterward.

Whitney Whetten

Great and relaxing experience! I'd especially recommend it for people with pain in the body. I don't have pain normally, so I used is as more of a time for meditation.

Celestina Brunetti

Floated for my first time today! It was the most relax I've felt in quite some time. I have no more neck tension, this is actually better than a massage!

B R

Great way to recover from training or a just a bad work week. The staff is very attentive and provide a very relaxing environment. You leave feeling refreshed and ready for the next challenge.

Rebecca Engle

Love love love this. Best kind of self care I've found. It is 10000 percent worth it and even more so if you have pregnancy aches like I do.

Christine Howard

I bought this as a birthday present surprise for my husband and this is the most relaxed I have ever ver seen him. Staff is very friendly and inviting.

Jo Garner Creative Wellness

An amazingly relaxing experience from start to finish.

jessica venegas

True rest really helps you relax! If you have stress, anxiety, or trouble sleeping this really is the cure for it all. Not only does it help relieve but the facility is really inviting and so clean. Highly recommend it!

Ronin Essentials

It was our first visit and Joseph made the experience very enjoyable. The facility was well maintained and very clean. Highly recommend!

Helene Thornton

It was my first time and I really enjoyed my experience. Looking forward to going again.

Jennifer Max

Just had my 3rd float. What is there to say, except that the experience is ethereal, the staff is amazing, and the reward to self is unmatched. LOVE this place!

Marcella Lucero

Staff was extra friendly and very helpful giving information about the session. Enjoyed my experience at this establishment so much, I joined with a monthly membership!

Jessica Vasquez

I had such a relaxing and therapeutic experience here, I didn't want to leave! Maria and her staff were so kind and patient with answering all of my questions. Thanks for a wonderful experience!

John Claussen

Great clean facility, lovely people and wonderful relaxing soaking. Try it and discover one of Albuquerque's gems! Get your water and relaxation at Float Spa!

Ashley Dinglemerm

Went for my first float and was pleasantly shocked of how relaxing it was. I may have to come back to have a nice meditation session

Michelle Pacheco

Awesomeness.. a reset for your mind, body and spirit. I suggest everyone give it a try. I am almost certain you will leave with a smile and a sense of peace.

Libby Casarez

Rachelle(sp) was awesome. She was mew and learning and did a great job. This was a wonderful experience

Henry Kieninger

tru rest spa is seriously amazing! I didn't think I would be about it now its something I look forward to every month and gets my head in a good place

Donna Urbatis

Very enjoyable, slightly pricey. When you’re done they immediately try to sell you a membership.

cameron gurule

I've been to true rest a couple of times now, and it's always great! The facility is constantly clean and well kept, the employees are very friendly, and the experience is like nothing else!

Aisha Smith

I cannot adequately describe my experience. It was incredible. I will be going back regularly. I am feeling the effects several days later and hope everyone will take the time for themselves to experience what this offers.

Josh Bien

Maria and her friendly staff will make you feel relaxed. The amenities are amazing, clean calm and relaxing!

Monnny M

I have a great experience going to True Rest, Maria is always super friendly and all the staff is so nice. I really recommend this place!! Just make sure you don’t have to do anything else after

Brianna Orr

I loved my first experience Maria made it so peaceful! I am definitely coming back!

Yelina Brito

Maria is amazing, very friendly and her facility so clean and peaceful, I highly recommend for a good relaxation time!

Tanya May

So happy there is finally one in Albuquerque. I needed the break and the relaxing part was amazing! Can't wait to go back ...

Nova Giron

Had a great experience here. The float was wonderful. Joseph was professional and informative. Will be back.

Mike Perseo

Excellent facilities and staff! I’ve been floating sporadically for a few years and True Rest is the gold standard. I highly recommend.

Eric Carter-Landin

Love this place I’ve never been able to really relax until I found True Rest

Caitlyn Dunn

This place is so amazing !! I always feel so rested after the float it cheers me up and makes me happy , the service is GREAT !!! The owner is so sweet !! If I could leave a thousand stars I would !!!

Renee Latham

Audrey, Joseph and Dave were amazing! It's an amazing experience and soooooo relaxing!!! Highly recommend it!!

Nolberto Garcia

Have to say, we love this place! We started in October and have floated many times! Tell them I sent you! I think you get a deal!

Aaron G.

Great experience. Rooms are clean and the owner and other people I've met are very kind. Will walk you through the whole process.

Sylvester Gobert

Professionalism & Attention to detail Staff.

Marissa Gentry

First time I've ever experienced anything as amazing as this. Before leaving I signed up for a membership because of how amazing my experience was!

David Gibson

The best I have felt in a while! Wonderful staff and facility

Denise Dockendorff

This place is amazing! It is beautiful, clean and well-kept. The owner and staff are professional and caring. Highly recommend.

Priscilla Smith

I love it here! Maria is amazing! I leave feeling refreshed every time. Highly recommend.

Melissa A. Sanchez

If you are experiencing a lot of stress I highly recommend you try a float. It is very relaxing and helps relieve tension and stress. Very Professional and welcoming staff.

David Baca

Amazing place. It works! Amazing service and SUPER clean facilities! I'm definitely going to be a regular!

Trish Ruston

This is my second time and had GREAT benefits the first time. Am looking forward to more results as I keep coming for sessions.

Stephanie Kohler

What a great experience! It’s a wonderful place to relax and the staff is amazing! You won’t be disappointed.

Kylene Brown

So beautiful inside , very aesthetically pleasing and the staff is so knowledgeable and friendly!! I love it here , it is my new favorite thing and favorite place💕💕💕 …

lisa griffin

Awesome experience! Very clean facility, excellent staff - knowledgeable, friendly, helpful!

Brittany Espinoza

Such a great place to relax and feel refreshed! The staff is always so friendly and helpful.

Rebecca Mulvaney

Great! Relaxing time floating. Wonderful staff. Never felt rushed to leave after the float.

Ilie Spilca

Pricey, yes but you get an hour of awesomeness, great staff, super fancy, relaxing AF... loved it

Leonard Howard

This was the most relaxing experience I have ever had! Come check it out

Lorré Folklore (Flamenco)

The best way to end a hectic day and rejuvenate....have a float and Lavendar oxygen bar

Rick Eddy

Love this place!! Everyone is so kind and I always feel fantastic when I'm done!

Dax Kastrin

Love the relaxation float gives me into rest does a Great job

Jay Hill

So relaxing! Great place to disconnect from everything for a while and spend some time with yourself.

antoinette garcia

Love love love floating the ONLY issue I've had is one snobby attendant, other than that I've got nothing but love for True Rest Spa

Crystal Chavez

Maria and Joseph, the staff, were AMAZING! First time and I will definitely be back!!!!

Jessica Evans

This place was absolutely amazing! The staff were so friendly and make you feel at home!

Crystal Megofna

Always easy to schedule an appointment and the float experience is very relaxing.

Renee Grant

By far the best place! Always makes you feel like family!

Anne Brionez

Amazing experience! This will be my go to for relaxation. My new good habit!

Jan Andreas

It's clean, calm and quiet.....so very relaxing!

Pat Olivas

If you are looking for a first class spa with first class professionals, go to True REST Float Spa!!

Lisa Jackson

First time at the suggestion of a friend and member. Loved the experience and will return.

Louie Dotson

The most serene place in town with a he kindest people working here.

Michelle “Shell070717” Tavasci-Roybal

Every nice place feels like family when you enter the doors love this place❤

Mary Spencer

So relaxing, great staff and atmosphere. Highly recommend.

Joshua Aranda

Maria is really nice and the place is very relaxing!

Danny Rogers

Love everything about this place! Great customer service and very clean.

andrew g

Great experience.. will definitely go back when in town

Martha Ortega

I really love the staff at this place!! I love the benefits of floating

White Horse

Very relaxing

Jessica Elmore

Love to float! Great space and great service!

Ayanna Freeman

My muscles, bones, and mind are still thanking me! A MUST TRY!

Eric Reyes

Awesome experience, will recommend to everyone.

Crystal Gonzales

I was impressed. Very nice set up. :)

Gregory Wright

Awesome experience!!! Maria, the owner is especially awesome!

Ernesto Valdez

Loved it! Amazing staff

Jon Walker

Excellent facility, really enjoy the float

osva rivas

Best place in Alburquerque , good prices and wonderful services.

Zachary Jones

If you have never floated your life isn't complete.

Doddie Espinosa de Ortega

Staff are very attentive as ed l

Wes Trudell

Wonderful spa...owner is amazing!!!

Gina Paulson

Amazing experience and kind staff.

Kevin Brown

Nice place with friendly staff and service.

Christopher Williams

a very relaxing way to spend an hour

John Dodd

Glad to have one of these nearby.

Jarod Curtis

Awesome experience, and great employees.

Leslie Hulce

Highly recommended.

Rachel

Excellent service!

S Malloy

Relaxing float and oxygen bar

Kimberly Ann Lopez

Very powerful experience!

Tanay Rice

Clean, friendly & peaceful.

Melissa Martinez

Love it

JJ B

It was a great experience.

Bryan Sears

I never want to leave!

Gabrielle Narvaez

Must do this it is amazing

Matilda Garcia

Just incredible!!

Justin Downing

Extremely relaxing

Jeramy Bjorem

Great float!!

Christopher Gallegos

What a amazing experience

Angela Spanbauer

Beautiful & Tranquil!

Gail Capson

Gonna go again

Veronica Vering

Loved this!!

tom brower

An experience like no other, the feeling of true weightlessness has to be tried at least once.

Hali Calzadillas

Maria was kind and genuine! This experience has been unlike any other. I didn't realize how stressed I was until after the session was over, I literally felt a weight lifted off my shoulders. Excellent experience! Maria is fully bilingual and she walks you through the process step by step. Highly recommended for anxiety, stress, trauma, meditation and other things. Coming out of my session that day I had a full night's sleep! 😌

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