Reviews of LUMEN Optimal Wellness. (Spa) in Albuquerque (New Mexico).

LUMEN Optimal Wellness

157 Reviews

112 Comments

Spa

Spa and health club

2931 Monte Vista Blvd NE, Albuquerque, NM 87106, United States

Description

Information of LUMEN Optimal Wellness, Spa in Albuquerque (New Mexico)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Open hours of LUMEN Optimal Wellness

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Reviews of LUMEN Optimal Wellness

Camille Sanchez

This was my second visit to Lumen and they are top notch. Excellent service, perfect environment, beautiful clean facilities and Lisa the massage therapist was nothing short of AMAZING! She really listens to your body and focuses where you need it was one of the best massages I’ve ever had! I love their float tanks as well, the perfect temperature and space they really are the best!

Marjie F

Private infrared sauna is the best!! My first time here and Megan was amazing at explaining the way everything works, very knowledgeable when I asked questions and I was thrilled I didn't need to use my own towels. It's the little things in life. Sauna was perfect, could hook up to blue tooth and play my mediation music and a nice cool towel was provided in the room. Best of all it's private! I had to purchase the package of 8 . I look forward to my next visit for relaxation, meditation, stretching and detox.

steve c

Per square foot, LUMEN is the coolest wellness spot in New Mexico. Dan the owner really cares about clients and will introduce you to new and interesting ways to examine and optimize your health, backed by science. The place is immaculate, the vibe is relaxed and thoughtful, and everyone there is kind and caring. And the clientele is as varied as the modalities that are on offer; professional athletes, college couples, post-partum moms, older dads (me). An interest in wellness is the most significant common denominator. I honestly have never been to a place quite like this and now, after nearly 2 years of weekly visits, I can't imagine it not being a major part of my approach to wellness. I literally cannot recommend LUMEN higher or with more enthusiasm, it's fantastic. Steve Coleman, Coleman Vision

Juana Bergerson

I went to Lumen for the first time today to redeem a gift certificate I received for Christmas for a salt water tank float and a massage. I wasn’t sure what to expect. The float was so relaxing! I felt like I was in an alternate world where my body does not weigh anything and there is no outside stimulation at all. Great break from my chronic pain. I loved it! The massage was heavenly as well. I was sad to go back out in the world.

Linda Helene Garcia

Upon walking in the doors of Lumen, I felt welcome. I was greeted with a smile and was lead to the waiting/relaxation room. The lighting is soft and the decor is peaceful. In the relaxation room, there are a variety of books to read, notepads for writing, and pages for drawing. I spent time before and after my sessions relaxing there. The staff is very knowledgeable explaining how the various treatments work and what options were best to meet my needs. I was originally booked for the infrared sauna but added the ARX consultation. I am excited for more sessions.

Anita Sedillo

I was introduced to LUMEN by a friend of mine. I was telling her about my neck, back and arm pain and she recommended LUMEN and set me up for a Pulse treatment. I could not believe how good I felt after my first treatment. I signed up for 3 more and I felt better after each one. After talking to one of their employees about my past injuries, she recommended I try Neufit with Darrell. So I set up an appointment and after telling Darrell about my personal history with my injuries and struggles with day to day life, we started Neufit. The day after, I woke up feeling great and had no pain whatsoever! The following day, I was hurting but Darrell had let me know that could happen. After my second treatment, I felt great and pain free for about 3-4 days. During my 3rd treatment, I was able to move a lot better according to Darrell and my pain went away during the treatment. Darrell is a great person to work with. He really listens to what I have to say and will work on whatever part of my body is hurting the most. Also, due to my hectic home life, Darrell works with me to see when I can go in and is very understanding if I have had to cancel. The treatments I get from Darrell have been way more effective than when I have received just regular physical therapy in the past. I hope to be able to continue going for as long as I am able to in the future!

Brady Woodall

I scheduled a float over the weekend, and it was an amazing experience. This is my second time floating with Lumen, and the staff have always been nice and informative. I would highly recommend this place to anyone. I'm seriously considering a membership so I can utilize their services on a regular basis. Thanks!

Cynthia Holguin

I loved my experience with the infrared sauna. You get a private sauna for up to 2 people and it has blue tooth so you can listen to music or podcasts. They create a relaxing environment and I will come back.

Mia Dahl

I was gifted two Floats for Christmas and decided to bring my husband with me. We did the Infrared Sauna for two first and then the Floats. Everyone was super friendly and helpfully as this was our first time there. The facilities were well kept and relaxing. We were very impressed with the whole vibe of the place. The Sauna was very clean and warm. The room was great and allowed us privacy and quiet. The cool towel after was super refreshing. I’m sure my husband could have stayed in there all day, but I felt that 40 mins was just the right amount of time. After the Sauna we did our hour Floats. They have two rooms, so we were able to go at the same time, but I did book a week in advance to insure this. The chamber was very large which made me feel more comfortable about being in there in complete darkness. It takes a lot for me to relax my mind and after some time I found myself fully relaxed- both body and mind. The whole experience was amazing and we’d definitely go again and recommend to our friends to try it.

billy white

LUMEN is a great place for healing and wellness. Floating is one of the most restorative therapies available and they have the big tanks! I have doing floats and infrared saunas there for many months and there is always very friendly and knowledgeable staff. Highly recommend!

Edna Loehman

Re Infrared Sauna: Wonderful relaxing and detoxing. The facilities are clean and so aesthetic, and the attendants are friendly and nice. I will repeat and repeat!

Marcus S. McNeill

So, the Hyperbaric Oxygen at Lumen Optical Wellness is great so far. My Dad has been preaching this for years. But, I wanted to do the real thing at a realistic cost. They've been great in helping with my early onset Parkinson's Disease. Dan has been accommodating and very helpful. The chamber itself is a bigger one, plenty of space. It took some getting used to the pressurizing on the way up. So, I do recommend gum. If you had a sinus infection or something or that nature you'd want to wait. They give you the walkie in case you want to slow down or need anything while you are inside. Don't let this part scare you away. It was way easier the second time around. I am noticing more energy right away, clarity, symptoms slightly better. I am going to go for 40 sessions since research has shown results at this number. You can read a book, meditate, listen to music or just hide from reality for an hour. So far so great, and I would recommend it even if you only do a few. I did it in combo with the IR Sauna, and seriously.... body felt clean after that slept like a rock that night. I'll report back at the end of 40.

Kathy Beard

God bless Lumen. I was in so much pain and they were able to get me in with little notice. Lisa did an amazing job and I will be seeing her again. Thank you

Alonna Terrazas

I would like to publicly praise Lumen for the health and wellness they are providing to the city of Albuquerque. I am so grateful for the opportunity to become familiar with PEMF. I have had chronic low back pain for several years. I have been told that’s it’s nerve damage, an atlas misalignment, tilted pelvis, and the list goes on. After two PEMF treatments I have experienced 90% less pain in the region and almost 100% mobility has been restored- bending, twisting, reaching. I feel like I have a new lease on life. Thank you Lumen for giving the community the opportunity for health and healing. Your packages and memberships are extremely generous and we are blessed to have you.

Cassie Maier

Always exceptional. The staff are lovely and the services are wonderful. If you are looking for a nice place to start taking care of yourself, LUMEN Optimal Wellness is the ticket.

Tawnya Mullen

I’ve experienced severe neck pain and migraines for around 25 years after a motorcycle accident in which I sustained a compound fracture to the cervical spine and a mild traumatic brain injury. No allopathic or holistic/traditional medical treatments in this time have been able to cure, or effectively treat the associated pain without the debilitating side effects of medications. As a result I’ve delt with head and neck pain which when triggered 2-3 times per month causes 3-5 day episodes of incredible pain. I’ve been an occasional Lumen customer for several years and tried PULSE PEMF therapy in the Spring of 2022 for the first time, after which the typical migraines and muscle spasms I’ve become accustomed to stopped coming as intensely or as regularly, and when they do trigger, a PULSE session at the 1st sign of one will either resolve it before the end of the session, or within a few hours, with no negative impacts on my ability to function as with medications. Lumen is a spectacular experience overall, I highly recommend them even if all you need is a solid day of rest and rejuvenation, but they offer so much more.

carey McDonald

I love this place. The staff are all cheerful and helpful. It is very clean and has a quiet serenity that makes the experience lovely. I can't recommend it enough! And I drive 40 minutes to go each time!

Kelly Schatz

I’ve had really bad neck and shoulder pain the last two weeks. I went to the Chiropractor, had 3 massages, acupuncture and also was on steroids for inflammation. Nothing helped until I tried the Pulse PEMF and the IV from Vessel Longevity. This place is AMAZING, Super friendly staff as well.

John Kohlhepp

The float was fantastic! The equipment and room was very clean and operated correctly. The staff, Jill and Megan, were wonderful to talk to and explained everything to me. 10 stars

Mary Jury

Lumen staff are gracious, professional and helpful. Lumen offers a quiet, relaxing space and we love to do the red light sauna followed by a float- great way to spend our Sunday afternoon

Shannnon Cowboy

It was our first time coming in & my mom couldn’t walk very far at all. Now she is slowly putting away the walker( my walker I'm the disabled person. With a walker & cains). Soon I want us to be walking more and able to stand for longer periods of time.

C 777

I really enjoy the facility there are many great modalities offered. Lumen is a very healing and calming environment, the owner and all the staff are so knowledgeable, welcoming and friendly. I have seen great results with the PEMF and Salt floats. Every time I have been to Lumen it has been a positive and healing experience.

Jaimee LeBlanc

Lisa is the best! I have fibromyalgia and she expertly gave me just the massage- not too much and not too little. It was perfect!

Denise Hearn

Excellent service, extremely clean, and effective treatments. Prices are reasonable too. I recommend Lumen to everyone.

Walk With Shirley

My first experience at alimentary was an uplifting one. The staff was very helpful and walked me through the packages options, explaining how the devices work and what it can do for me. I’m sold!

Eric Mazzie

Lumen is a great place to regain your sense of self. When you're stressed, head to lumen. I'm so grateful for Rita for helping introduce me to the range of healing modalities that they have. I'm grateful Dan showed me the pulse machine. My favorite. I feel like a new person. I can't wait to come back to try the flotation and sauna again. So lovely. Thank you. Team Lumen.

Arnold Farley

Lumen is a very special place for those wanting to improve and maintain their health and wellbeing. With state of the art services and a knowledgeable and friendly staff, Lumen can provide a variety of services that can support almost anyone's needs or interests. Highly recommended to check them out.

Kathy Moore

Enjoyed my first session on the ARX machine. Great workout. Staff is helpful and friendly.

Rich Piper

Experienced the infrared sauna for the first time; loved it. My massage was also a good experience.

Lena Coronado

Clean and comfortable! Love how spacious their float tanks are!

Jose Maresma

Always a great experience-PEMF helped relieve pain in my back from muscle spasms, it really helps accelerate the healing process.

Joy Silva

I enjoyed the Float & massage! Lisa is great and I highly recommend! So relaxing 😌 …

Susan Garcia

My first float was really relaxing and brought me to a place where I could hear myself again.

Jim Folkman

Lumen and its staff have been extraordinarily helpful as I work through a serious injury. The environment is always calm, friendly, and supportive. (Importantly, it is also very, very clean.) Lisa, my Medical Massage therapist, has been highly professional, knowledgable, compassionate and effective in treating my injured back (from a serious auto accident)! I strongly recommend Lumen as a great way to maintain your health and general well-being. Jim Folkman

Todd Kelgard

The flotation therapy and the infrared sauna are excellent -- either one by itself, or sauna followed by a float.

Sebrina Brooks

This place is starting to become one of my favorite places to relax and refresh my mind, body and spirit.

Brianna L

Tait did an incredible job with my massage and I will definitely be back! The infrared sauna was a little much for me as I'm hot natured. The float tank was a new but relaxing experience.

Gilbert Montiel

Out of Albuquerque this place has the best/largest float tanks. They also got a number of different services such as a Infrared sana, pulse tables, nero-optimal, massage and more. Very very clean and comfortable environment. Excellent staff.

jason hutchins (Hutch)

I love this place! A great experience every time, really next level and the staff is excellent.

Octavia Djanquaye

This place that is designed for the first-line healthcare workers. After week of saving lives, you get to regenerate, refuel, relax and re-energize. I can't figure out which service I love best; the sauna, the float or the pulsing. All I know is the place is like a Wizard of Oz experience: I go in at the end of my work week and I feel like the Tin -man after he got caught in the rain . I come out as relaxed as the Scarecrow with the fierceness of the lion. The services they provide helps me to revitalized for another week of caring for my community and colleagues. Thank you Lumen.

Marica Romero

Amazing staff very knowledgeable super helpful. I really love and enjoy the advantages of soaking and the other equipment that is available at the facility. I recommend it for everybody to try

Brooke Runtas

My first prenatal massage ever and I wasn't sure what to expect but Lisa made me feel very comfortable and it felt amazing!

Rhiannon Thompson

Loved every moment of my float and PEMF treatment with Adrian!!

Jane Kuehn

Very helpful and knowledgeable owner and staff. Work with my limitations. Very clean and peaceful!

Lilli Nye

Infrared sauna: peaceful, clean, private, healing, simple with a touch of luxury.

Kimberley Lott

I have never left a review of anything , but I had such an amazing experience here.

Angelica U

This is my own reminder. You will be judged by how you smell and talk and walk and look.I have no rights here and not to use this company ever again. Thank you Dan . I definately Appreciate you telling me how I did feel is not what happened. Any person can be on any substance I just choose to make sure your staff knew instead of trying to hide it. My review was based on you policies not staff or services. No worries!

Jarvis Barnes

Place was very well structured. Very clean and modern lounge area that puts you in a relaxed state instantly. With complementary beverages and some healthy reading it's great. Tried out the floatation cabins and they were amazing. Perfect private room to yourself and thoughts. Would be a tad bit better if the lobby area were more inviting but that's not a deal breaker at all. Can't wait to go back and feel their zero gravity message chair once they get that up and running.

Shane Hancock

The float cabins at LUMEN are amazing! I like to float for relief when anxiety gets high and it always does the trick. LUMEN offers other services that I find super interesting and hope to try in the future and the staff was amazing. The facility is very relaxing and offers a lounge area to decompress before leaving your float session. Definitely recommend.

Meg Parascandola

Not only were the services fantastic but the space was incredibly clean. The owner was exceptionally kind and friendly. We had a group of three and were able to get appointments within a week. Two of us had salt floats and one massage. This was my first soak. I enjoyed it so much, I went back a few days later for a second experience; this time I added in an infrared sauna. It was possibly my favorite experience while in NM.

Russell

If you want to float, Lumen is a good option. The tanks are quite a bit larger than others I've seen, the look of the rooms and lounging areas is very well done, and the staff is great. I've floated with them a few times and it's becoming my go-to spot. I think their rates are some of the most reasonable in Abq as well. If you've never experienced a floating session before, I highly recommend it. I've convinced friends to try them in the past, even over their protests that they would feel claustrophobic or just bored. It's a wonderful experience and whenever I come out, I feel like I've had the most amazing nap of my life, but w/o actually sleeping. About halfway through the soak, I can feel my brain shift into a slower gear and it's an incredibly relaxing feeling. After a float, I usually experience very deep muscular relaxation for the rest of the day, along with a general feeling of well-being. I find that I get greater relaxation in my muscles from a float than I do from a massage, but that's my personal experience, YMMV. Float naked, ignore anyone who advises you to wear a bathing suit and just be still. It pays off.

David Wilkinson

We had a very good experience. Staff were very pleasant and welcoming. The Infrared Sauna was the highest quality we have been in so far (have sat in 5 different). You could literally feel the toxins leaving the body and emotional wellbeing feelings arise while sitting in the session.

Alex Kubala

I was very impressed with Daryl and how effective my session with him was with the nufit.

Duncan Foster

I tried the new hyperbaric treatment and it was very interesting. I have read a lot about it and it takes quite a few treatments to see the results so I plan to continue.

Josh Foster

The price may seem high, but they are truly committed to your health. They have top of the line equipment that they believe will help you. I had an incident there recently and the owner has gone out of his way to resolve it. The staff is knowledgeable and friendly and constantly looks for ways to help you. So far 5 star in my opinion.

Todd Ruecker

Beautiful, peaceful space. I came in for a float recently and it was my first time floating. Owner Dan explained everything in detail beforehand and the shower and float tank were super clean. The float happens in a sizable "cabin" as opposed to the smaller pods that some places have. I didn't feel rushed at all during the process so I was just able to relax.

E W

Very nice facility. Nice float session. I only wish they would have offered a hanger to hang my clothes on and a robe to wear after so I could get ready the rest of the way in the restroom. Trying to get my clothes back on after the float was a little stressful.

Jasmyne Rogers

Amazing place. Can help radically help transform your health. The staff is amazingly sweet, the decor very soothing and the technology is cutting edge. Dan is on the bio-hacking train I’ve been searching for! I used Lumen to help me detox my body of toxins old and new. Came to town and did four days straight of the infared sauna, a float session and a wonderful massage from Cici. But the end of my trip I feel renewed! Thank you Lumen for helping me on my healing journey...I will be back!

Randolph Abeyta

I had a great float experience. Looking forward to trying the ARX machine. The staff and owner we're a pleasure, and made this newbie feel comfortable trying something new.

Taylor Harrold

Great facility and staff! Amazing experience!

Dennis Spanogle

Totally awesome! Large float tanks (none like these in Albuquerque), great sauna, massages too! And that's not all! Check out the ARX and NeuroOptimal for a better body and brain. For a great afternoon spa experience book a Sauna, massage and float - You will be blown away. My 3rd float was the best - so be sure to get the three float package so you can learn how best to enjoy the experience. I like to do a 'travel into the earth' meditation while floating. The ARX is a great way for us older (74) folks to get a safe workout.

Dustin Lee

Great place to float! Very safe and clean, the owner and staff were very friendly and knowledgeable about floating. I will return for sure next time I'm in ABQ.

Angelique Albert

I love this place! The pulse treatment is my favorite and helping my body feel great! The floating is also phenomenal!

Brittany Sayer

Really great massage therapists. The environment was very relaxing and accommodating. Flotation tanks seemed comparable to others we've tried in the Albuquerque area.

Brandon Kress

I live a very fast pace life in Miami and my wife and I came out to New Mexico for some family and relaxation. While we were in NM we visited LUMEN OPTIMAL WELLNESS and tried Floating and rejuvenating IV’s while using the PEMF machine. I have IV’s throughout the year but never with THE PEMF!! This makes complete sense to have your cells active while having the IV. *Extremely informative * Very helpful * Very Clean I wish I could transplant this place to Miami!!

Tanya Hancock

I have tried the floating, sauna and PEMF. They were all grwst experiences. Staff is super friendly. Great place to relax.

Grace Lucero-Tarin

Decided to give Neuroptimal a try. I go in for a session to relax, rejuvenate, and clear my mind. Wish I would've taken advantage of this prior to taking exams in college. Dan is very knowledgeable and kind. He made me feel right at home.

David Stafford

ARX is amazing, so is the Caroll bike. Staff are kind, knowledgeable, and encouraging. They have many other innovative services I plan to try soon!

Pat Collman

The one-stop shop in Albuquerque for floating and other wellness needs. Low-key, welcoming, and you will leave feeling refreshed and calm. Definitely worth checking out

Amber Price

Amazing environment and very relaxing float tubs. The staff is always so welcoming and kind! One of my favorite places in the city

John Noel

Wanna get away? Go to Lumen and get a massage or sit in the private dry sauna for awhile and you'll feel great afterwards

mark rainosek

a great full body workout in less than 30 min

Kenn Ashe

Had a great experience and will return

Adric Me

That was a fantastic float. The chamber did smell a little musty, but that faded pretty quickly.

Brock A

Love the infrared sauna!

Christopher Caffey

I loved my experience

Big Toe Joe

What an amazing experience. I truly feel rested after my session. People are friendly and I will be returning for their services.

Branden Garcia

Great customer serivice and services

Linda Henderson

So relaxing!!! Love going!!

Adrienne Gonzales

Wonderful experience, friendly staff great for a full nervous system reset. Would go again.

John Zeuli

Clean environment, professional, friendly staff.

Erin Roscio

Love the place. I’ve enjoyed a float and a few trips to the IR sauna.

Cybille Lee

Wonderful experience. The infrared sauna was great.

Mauri Hall

Oh, the relaxation. It doesn't get an exclamation because whispering is what you'll only want to do after an hour here.

Heather Swingle

Want to try the float therapy but the sauna is amazing.

Rosamaria Sandoval

Kind, knowledgable staff

Larra Longley

Loved the float! Great relaxation! Clean spa!

Susan Blackwell

Love the Float Room! Incredibly rejunivating.

Katie Skinner

Incredible experience and great staff. I will definitely go back!

Marco Morales

Awesome spot !

jacquii- lynn

The float was amazing!!! Cant wait to do it again.

Johnny Romero

The best and it does wonders for you... It does for me!!!

Angela Anderson

PEMF treatment and floats are my favorite. Try today!

Doug Ludington

Transcendent is the only way to describe my experience!

Troylyn Zimmerly Armijo

Great place. Very relaxing and peaceful

Crystal Gonzales

Very cool place and very accommodating. Thank You. :)

roberda hayden

Wonderful place for self care...

J Deo

Loved this spot. #greatfloattanks

tania dossey

Super relaxing float cabins.

Yvonne Santiago

Such a relaxing place.

Tanya Hancock

The staff is amazing!!!

Taxes & Insurance Services

Awesome experience!

ire vintimilla

Great service!

Lisa Jaynes

So many choices

Phil Sandoval

Fantastic experience, wonderful space and very helpful staff

Audrina Garcia

Lumen has saved my life in multiple ways! I was struggling with so much pain about a year or two ago. After using the resources/tools they have, I now only need it to maintain once in a while. Great friendly environment and staff! Love it. Well worth every penny.

Adam Orzen

I went for my first infrared sauna session. It was awesome. The staff was excellent and very knowledgeable. The facility is very clean, and it has a wonderful overall ambience.

candelaria g.

I have a family member with autism, everyone was so accommodating and welcoming it was awesome. You guys should be proud of the environment you provide.

Love Family Doll Show

I visited for a tour. The spa is very clean and the staff member was knowledgeable of the services. I look forward to signing up.

Dr Shayne

New to Albuquerque. I have been looking for a place to help with stress management and self care. DEFINITELY found my place. What a fantastic experience. Everyone is so nice and welcoming. Had one of my best massages ever with Tate. Excited to explore their many other services. 5+ stars for sure!!!!

Ryan Maguire

All the services and staff at Lumen are super high quality and have helped me to maintain and improve my health for years now. Also, the hyperbaric oxygen chamber really helped my recovery after a concussion. I am grateful for everything that is offered under one roof at Lumen.

Laura Harrison

Great customer service, the float is amazing, so are the massages highly recommend.

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