Reviews of Onelife Fitness - Red Mill. (Personal Trainer) in Virginia Beach (Virginia).

Onelife Fitness - Red Mill

362 Reviews

150 Comments

Personal Trainer

Fitness center

1650 General Booth Blvd, Virginia Beach, VA 23454, United States

Description

Information of Onelife Fitness - Red Mill, Personal Trainer in Virginia Beach (Virginia)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Open hours of Onelife Fitness - Red Mill

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Reviews of Onelife Fitness - Red Mill

Evelina Domanski

I’ve been a member since opening of this location with the intention of doing routine workouts and fitness classes, shortly thereafter though, my shoulders finally gave out after years of repetitive strain injury and incorrect overuse. 2 years of post surgery healing left me weak and crooked. I asked Ericka to help me reestablish my range of motion and build strength in my shoulders because my physical being had become a biological puzzle I was unable to put back together efficiently on my own. Ericka studied my condition and planned out precise weekly exercises that eliminated the immobility and consequently I learned proper range of motion and exercise techniques that allowed my arms/shoulders to finally heal properly. I can’t express how grateful I am to have a healthy body again- This trainer is worth her weight in gold.

Christine P

kudos to Trainer Ericka!! I wanted to get stronger and healthier, focusing not on losing weight as primary goal but strength training and nutrition before my wedding day. It was tough, but in a good way! I didn’t realize how much I had learned from culture that was bad for me and Ericka helped me learn/re-learn what was GOOD for me! Together for 3 months she pushed me to do things I was intimidated to do and never would have done on my own, she also helped me have a healthier body image perspective. I wasn’t the easiest client and she stayed super positive and educated me all while increasing my strength. Thankful to feel confident and more fit on a very important day of my life!

Liz Nixon

I have tried quite a few gyms and not one beats one life at red mill. It is always so clean, they have multiple equipments of the same kind in case it’s busy and the staff is always so friendly! The amenities they offer is great for parents with littles too! They have some great personal trainers as well. I highly HIGHLY recommend training with heaven! She’s very flexible with her schedule and is always so encouraging through out our work outs! She also sends workouts for me to do on my own when I’m not training with her and I absolutely love that! She’s very attentive and just over all AMAZING!

Jersey aBe

Greatest gym in the 757!!! They have the best and newest equipment! Always clean and friendly staff! Awesome Trainers! Fully trustworthy kids club! U can’t go shirtless like the Garage Gyms - but who needs that when u have an amazing group of people working out everyday!!! They ensure that “Gym Etiquette” is followed and ensures everyone feels safe and comfortable. When there is “Problem Children” the Staff ensures they fix their behavior or directs them to Planet Fitness. 🤣OneLife!!!

Mike McGinn

I believe this to be the best Onelife in all of Hampton Roads. I have been coming here since their opening date, the staff are very friendly, the gym is always clean, equipment is well maintained. The equipment is regularly repaired or replaced if necessary. Also, new equipment is occasionally added as demand grows. The sauna is always a great perk, as well as the salt water pool & children's splash area. My 5 year old son loves taking this swim classes here & getting to play in the splash area afterwards. I highly recommend!

Savannah Martin

I can’t say enough good things about my experience working with Andrew Moran as my personal trainer. He’s helped me become the strongest and most confident version of myself. He’s constantly pushing me out of my comfort zone so that I stay on track with my goals and what I want to achieve. He tailors the workout program to fit your needs and is always willing to offer advice when necessary. He’s helped me become more familiar with compound movements and corrects my form as necessary. He also has the BEST girl groups (sorry I’m biased) out there, the girls are all supportive, uplifting, and strong. I can truly say I look forward to going to the gym every day to workout. :)

andrew stevens

The friendliness of the Onelife Fitness Red Mill staff is unmatched. They go out of there way to make you feel welcomed. A big shout out to one of the managers Andrew who greets me by name everyday. It has great facilities, friendly people, and a clean space to enjoy a workout.

John Schwaebler

Hands down, One Life Red Mill is the best fitness center in Hampton Roads! I've been a member since the Preview Center was open. From Liz (the GM) down to the newest employee, they hire the best and it shows in their great attitudes and the immaculate facility. The staff couldn't possibly be more helpful! The fitness center is meticulously maintained and the equipment upkeep is awesome. Keep up the great work!

Gabrielle Dandaneau

I’ve been working out at Onelife Redmill since it’s opened and signed up with Liz! From day one I’ve had Andrew Moran as my trainer and let me tell you I was extremely lucky to get matched with him. He is very knowledgeable which allows him to adapt any workouts to my goals and can change them on the fly. However I think one of his top qualities that has kept not only myself committed to the gym but the majority of his clients committed is the community he’s built. He truly cares about us all and he pushes us and makes us want to show up and kill our goals. I feel very comfortable at Onelife as a woman who had never really lifted in the gym and that speaks volumes to the people there.

Wendy Witte

As a bit of a “newbie” to gym-life, I have been thrilled with my experience at OneLife - Red Mill. About a month ago I decided I need to change my habits and focus on myself. I was introduced to an awesome personal trainer, Ericka, who also runs several fabulous group classes that I attend. She was very patient with me and I am already seeing results in stamina and overall body image. I needed that accountability and motivation to step away from my sedentary job behind a computer all day, to work on me! If you need a coach to jump-start your fitness goals, look her up!

Mary Hightower

Ericka Unri is an awesome trainer. I definitely feel stronger after working out with her. She taught me proper body alignment and technique for lifting weights. This helped a lot to ensure I did not injure myself. I recommend her to anyone wanting to get fit and feel good. Also, gained a new friend for life!

Elise Hipp

I have been a member of Onelife for several years and tried a few of the different programs that the gym offers. A few months ago, I began personal training with Skye. I have been very pleased with the thoughtfully crafted workout plans that she has personalized for me. Skye is an encouraging trainer and a pleasure to work with each week. I highly recommend her to anyone looking to push themselves further and achieve new fitness goals.

Parker Reese

My favorite gym in the area! I have tried many and this one is by far the best. Clean facility and great staff. Andrew (membership manager) was especially helpful and always very responsive, polite and a great person overall. I will definitely recommend this gym to all friends and family.

Sandy Lewis

I love my Fit 360 strength class. Our trainer Jessica is amazing. She makes you want to challenge yourself and improve. In just a few short weeks I see the difference in how i move and feel. The people in the class make you feel welcome and cheer each other on. I have to say it's my favorite class.

Rachel Kavanaugh

We moved to Virginia Beach 4 years ago. There’s multiple gyms in the area but we love Onelife Redmill because of the Staff and cleanliness of the facility. Liz the manager is awesome, super helpful and runs a tight ship. Her training team is fantastic. Shout out to Andrew! Everyone is truly great here so thank you for that!

Kerrie Lorenz

Andrew Moran is the best trainer I’ve worked with! I’ve met and exceeded my fitness goals with his help and motivation. He is very knowledgeable in the health and fitness area! Highly recommend him for any training or nutritional needs you may have.

Elizabeth Hvezda

I’ve been a member at One Life: Red Mill for about a year now. The staff is always friendly and environment is clean. Erika, the BodyCombat instructor, has an electric energy! Jade’s Thursday 10:30 yoga class are must, she is knowledgeable and her flows are exactly what One Life needs. Stacy, the Pilates instructor, has a new class/routine every Tuesday, which I absolutely love. And if you are looking for a trainer…Heaven is your girl! She is friendly and makes you feel comfortable in reaching your fitness goals. Thank you One Life for your amazing instructors, friendly staff, and clean space!

Hazel Eclarinal

Been a member at this gym for the last 5 years and the best part about it is personal training with Andrew Moran. I tried all the group fitness classes and wandered around the gym equipment until I finally decided I wanted to see actual change in my lifestyle. Signed up with Andrew in April 2019 and haven't quit. When he said my program would be lifting heavy with a barbell, pretty sure I laughed in disbelief. Four years later and lifting is life. I think the thing that stands out most is the consistency and dedication I've learned from Andrew. When the gym closed for COVID, he made a game plan that kept many of clients, including me, on a program at home, that he wasn't even paid to do. He started Saturday morning group class and it's grown bigger ever since. This workout lifestyle isn't just a fad and I think he's able to instill that in all his clients. So proud to train with him.

Dan Carter

Very Happy with OneLife Red Mill. Equipment always maintained in great condition and has to be one of the cleanest gyms in Hampton Roads area. Big thanks to Andrew who is always on top of things and welcoming. He makes me feel more like family then just another customer.

Rhonda Ken Walsh

Skye has been the perfect trainer for me. I enjoy the variety in her workouts. She plans routines that respect my physical limitations but still offer a great workout. I always look forward to our sessions together. Skye is GREAT!

Fitness and Foolishness

Love this gym, and 99.9999% of the people there... but today I was targeted by a manager Wesley Taylor, who told me my attire was inappropriate for the sauna, after I complied with his request and got FULLY clothed. He then physically uses he body to force close the sauna door preventing me from going back in (also preventing others from exiting), he then towers over me to say "I'm not done talking to you" for him to lecture me for an additional 40 seconds, just to repeat exactly what he said prior to me complying to his request..

Shell Richards

I have trained with Andrew Moran for about 3 years . He has been patient with my progress as I have issues with my knee. With that patience he has also pushed me and I can now squat over 150 lbs when I thought squating was clearly out of my reach . Best trainer , you can’t go wrong. He never gives up on you no matter your age! Thank you Andrew!

Allyson Williams

I love the gym, truly. My only complaint is members still have to pay to use towels for the showers. If I can use a sweat towel for free, I can't quite understand why I need to pay extra money every month or pay one time fees to use a slightly larger towel so I can shower. I would think $40/month would cover using a towel that I would drop off in a dirty towel bin, just like the sweat towels.

Kerri Hutchinson

I have been working out at Onelife Fitness Redmill since they opened. I did not take advantage of my Smart Start (free personal training sessions) when I signed up and could absolutely kick myself. A girlfriend, convinced me to try a session with Andrew Moran and I am so glad I did! Not only is Andrew professional and very knowledgeable, he works with you and really "meets you where you are at". When I started working with him, I was in my 50's, overweight and could not run a mile without having to walk. I have lost 60lbs and just ran my first 5K in over 30 years. He creates individual plans to help you to meet your goals and is so encouraging. He worked with me and helped feel comfortable in the gym, not just doing cardio but weight training. That has made ALL the difference for me. My husband, who is a long time lifter started working with Andrew and is hitting PR's in his 50's that he thought he would never hit again. Not only does Andrew help you reach your personal goals, but you become part of his gym family. This "fitness family" has helped both my hubby and I to stay motivated and committed.

Michael Horsey

Personal trainers Chase Holt and CJ Stockwell are absolutely consummate professionals. I’m a disabled vet, stopped in for the week in VB and was invited to try a workout class so I can bring ideas with me and start getting in some kind of shape again. CJ and Chase laid out a great workout and plan while being patient and encouraging pushing me to not give up on myself. I can only use one hand so if there wasn’t something I could do, they adjusted the workout so I could get the same essential work in. I’m very thankful and incredibly inspired after meeting the two of them and working out together. At times, CJ and Chase even gave form and adjustment tips/advice to ensure the workouts were done correctly and efficiently while even doing the workouts themselves to be an example and push us. If I lived in VB I’d absolutely be here for them no questions asked. As for the gym, it’s absolutely beautiful, if for some reason I couldn’t work with CJ or Chase, I’d be there everyday for their pool, turf areas and fantastic gym equipment, it’s so beautiful and clean that I’d be here everyday if I could. The people at the desk, Nate, and Won were welcoming, funny, and willing to help me with almost any question I had. I’m telling you, this place is fantastic, a true clean and professional spin to the gym and workout lifestyle, you can come to better yourself with no judgement, and people there truly just want the best for you.

Ginger Garcia

Best gym ever. Always clean compared to other onelife clubs very organized with the equipment and offers newer and more variety or equipment. The staff are great and always welcoming and happy to answer any questions i may ever have

Rebecca McAhren

I've had the pleasure of knowing and working with Andrew Moran as my personal trainer, since 2020. It's been an amazing journey and such a transformative experience! Andrew is very personable and intuitive with creating workouts that target the specific needs of each client. I admire his patience, level of experience as a CPT and his enthusiasm to help each of his clients succeed. What I love the most is his gentle persuasion to push you beyond your goals....like casually adding weight to your workout and giving you a nod and a smile to imply "yes, you can do this". Cracks me up every time, as I whine that it's TOO much but yet I can do it and have to admit that he was right, lol! Andrew has developed quite the following with individual clients and group workouts for folks of all ages. This of course speaks to what a great personal trainer he is, as well as his level of professionalism and years of personal training experience. Sign up with Andrew Moran TODAY because he ROCKS!

Phil Cabral

Andrew the manager is doing an excellent job, he’s very hard working and always makes us feel great coming in to workout!! You should make sure to promote him and keep him. Great employees are hard to find!! Lia and Phil

Krista Pembroke

By far the best OneLife location. Mr.Andrew Cantor is the best trainer!! He pushes me to my limits and motivates me to reach my goals. I am seeing results from my training. Mr.Andrew is passionate about fitness and extremely knowledgeable, I would highly recommend him if you are looking for a trainer.

Noah Smith

Great gym and great. The membership manager Andrew is awesome and super nice, also the trainer Andrew C is also super nice and helpful when it comes to training…definitely recommend this gym

carley towns

Best gym i’ve ever been to. If you’re trying to get sexy schedule a personal training sesh with Andrew Cantor. His face might be plain but the gains are not😤 …

Evan Surmaj

Big fan of the good people at Onelife Fitness Red Mill. Been taking their Fit 360 course since Dec last year and love it and the trainers. Special shoutout to coaches Jess and Sean!

Pam Leidy

My experience with Onelife Redmill has always been positive. The facility is always spotless. My trainer, Carnell, is the best. He makes working out fun.

L Stranger

Brandon Eyler is a great personal trainer. He focuses on the needs of his clients. Don’t believe me? Sign up for a session.

JD Yeh

The facility just opened a month ago, and it is gorgeous. Working out there with ALL that new equipment is a great feeling - no waiting time. There are a bunch of turf areas, barbells, traditional machines, and a separate room for personal training. Bathroom is spotless & pristine! For those who CrossFit, there are plenty of assault bikes & ergs & bumper plates for Olympic lifts!

Spencer Simpson

Gym is absolutely sweet! Best one life in VB. P.S Andrew is the best guy there!

Ritta Starks

Erika was an amazing trainer @ One Life Fitness in RedMill. She worked with me with my autoimmune condition and was able to help adjust exercises as I needed depending on how I felt that day. She definitely cares about her clients and provided me with the tools and information I needed to move forward. She pushed me when at times I felt like giving up! Her bright smile always made me feel comfortable and wagered to work with me! You’re the best and I’ll miss you Erika!

Shelley

I wanted to build muscle and get stronger, so began working with Ericka. She asked a ton of questions to learn about my goals, injuries, eating habits, etc. and built a strength training workout just for me. But what I didn’t expect was her really helpful and precise nutrition advice - explaining how much protein, carbs and fat I needed in my diet to gain muscle/strength. I was amazed at how well that worked. Until then I had no idea that there’s a formula to follow. I’m so much stronger now and have muscles for the first time ever! Ericka is really fun to workout with too. She smiles all the time while challenging the heck out of me. No workout is ever the same. She definitely knows her stuff and is absolutely committed to getting results for her clients.

Renee Edwards

The gym was great with the pool various classes and help. However this registration for classes is ridiculous 2 years out from COVID. Is this going to continue forever? If so, it’s no better than any other facility that offers classes. The convenience of walking into a class was wonderful. Having to register, unregister if you are late and the waitlists for classes due to cancellations of these people are time consuming and make working out a chore rather than a lifestyle as it depends on others rather than your own inspiration. Unfortunately I will be taking my 10 years of membership elsewhere. A place that I can attend a class without prior registration or being placed on a waitlist to work out. COVID caused these issues but COVID is basically a cold and in the past as far as deadliness so why are you still practicing as though it’s of grave concern? Open the gym up and open the classes up and move on smartly instead of playing into Big Pharma’s bull

Trang Dinh

While this is the location I signed up at, I use the Greenbrier facility. This said, I still contact Liz, who was my original POC when I was interested in coming back to OneLife. Let me tell y’all how great this woman is. It has been almost a year since I signed up but I finally decided to add my daughter to my account for their kids club. I gave Liz the wrong start date. After this realization, I contacted Liz and she rectified the situation for me immediately. She always goes above and beyond for her members. The cleanliness of her facility and customer service of her staff are obvious indicators of how much she cares.

Adam Moore

I love coming to work out here. They have more than enough equipment for how I exercise, and to much for me to list. Rest assured, though, that for most people, they'll have anything you want or need. The facilities are clean everytime I go in, and there are plenty of sanitation stations. The big draw for me is the pool. It's usually not busy when I'm there, and I've never had to wait. I also really enjoy using the hot tub. And while I personally don't need it, I appreciate that they have a lift to allow disabled people to use it as well. There is also a sauna available for use, if it's of interest to anyone.

Cory Belcher

OneLife is THE BEST! Heaven is my favorite trainer and helps with deadlift form + her energy is contagious.

Siebert Realty

Our guests are constantly visiting One Life while staying in Sandbridge. Heaven, a Sandbridge local, is a popular trainer among our guests!

chris zajac

I’ve been coming to this location with my spouse for the last 3 years. One of the cleanest locations I’ve been too and the staff is always friendly.

Aprille Cederquist

I have been going to this gym since it opened and before that belonged to the Preview gym where I met Liz who always met us with a smile and a hearty hello. Once gym opened the equipment is nice and open floor plan. Also, super clean!! There is something for everyone regardless of level of fitness. Lots of varied classes many of those affiliated with Les Mills. I did stop going for a bit once the Pandemic hit and had to rejoin….. upon rejoining I was introduced to Joshua Jones who chatted with me about my fitness goals and really worked with my “why” I haven’t achieved them. Joshua is now my trainer 2 days a week and started out the first month conditioning… the following month he’s working on my strength. I am beginning to see the results. Not only does Joshua meet me two days a week, but gives me a detail of what exercises I need to do when we don’t meet. He is a great motivator….. Onelife at Red Mill is a top notch facility.

T H

The gym is clean, plenty of group fitness classes (I especially love Les Mills classes and yoga), a fabulous sauna (so big), lap pool, weight machines, so much equipment, turf areas for sled pulls & box jumps, a cardio cinema, and personal trainers. Ericka Ubri is the trainer I went with and I highly recommend her. This gym is definitely worth 5 stars.

rhian brooks

I want to give a shout out to my trainer Ericka, unfortunately I had to terminate our contract due to my schedule change, but she was great. Patient but was willing to push me as hard as she needed to, very informative with the workouts along with dieting, and a great motivator. She made the experience a really good one and ill never forget it.

steve morris

Been coming to onelife for a few years now and I love the place and one of the manger Andrew is one awesome dude!!!!

Helen Kaplan (Helen)

Need a trainer? This place has you covered! Need swim lessons? You got it! We had such a great experience with our trainer Dylan Powell, and Kyle. Can’t recommend them enough! Dylan has been kind, patient, and flexible! So many classes and child care!

Brad

I like the way Heaven Satterfield personalized my workout. She seems driven to make me a healthier person

Shannon

Love this gym. Staff is super friendly and the club is ALWAYS super clean.

kyla harold

Coach K (Katia) was awesome!! In our express cycle class she took the time to explain body position, made sure our bikes were at appropriate size for us. She went above and beyond. Best cycle instructor/ class ive had at onelife.

Marta Courtney

My experience with One Life and my personal trainer Erica is totally amazing! Erica is fully committed to understanding what it takes to get the most out of workouts and attention to detail. She was able to point out where I need to focus on in muscles and stance that I would overlook on my own.

Josh Fincham

One life is already an amazing company no matter where you go. Red Mill, however is the next step up. Extremely clean facilities, new machines, plenty of equipment and great places to stretch and get your workout going. They also have the most incredible staff! Sara is unbelievable!! No task is to small or big for her. I've seen her do literally everything to make sure it's all done right. From problems with membership all the way down to clean facilities Sara will ensure your needs are met and your problems are fixed. It's people like her who will make me gym at one life....for life.

Ken Peluso

Great gym option for Sandbridge vacationers. Reasonable drop in fee and plenty of options for any exercise needs. I was able to get in a decent power clean strength session in their free weight section. Nice platforms and Rogue barbells and bumpers. Threw together a good me on upstairs with sleds, dumbbell snatches and some decently heavy kettlebell farmer carries.

Carlos _

One the best gyms in the area. The pool is good and not busy I highly recommend trying their classes on I wish they would let I want free pass maybe quarterly so the members can bring a guest. Also the hours are extremely helpful. It fits everone's schedule.

Laura Wheeler

Ericka Ubri is an amazing personal trainer. She listens to what you want to accomplish and achieve. She breaks down certain concepts pertaining to her training style, which makes you learn more about yourself and your mobility. She makes you believe you CAN do the task. You will not be disappointed training with her.

TylerFN

The gym is the best!!! manager andrew helped me so much.

Franz Ahmadi

The Red Mill location is definitely the best Onelife gym in the 757 area. The staff is super friendly, and they always take the time to make everyone feel important. The facility is extremely clean and organized, which makes it comfortable for members to get a good workout in. Also, there's always a positive community vibe amongst the members. It's definitely not hard to make friends at this gym. I always enjoy my time at Onelife Fitness Redmill!

Steff C

My boyfriend left his ID at a Onelife Fitness when he was working in VA beach but couldn't remember the location he went to . I called the Red Mill location and spoke with Sarah. She checked and did not find the ID but offered different locations that are around the area that I could call. She even volunteered to call another location that wasn't as helpful to me so that I could make sure the ID was found. In the end I found the ID at another location. She provided me with excellent customer service, was very friendly and even asked that I call her to follow up about the ID. She went out of her way to help me and I cant thank her enough for all her assistance! If you're ever in the area and go to this location expect to get great customer service if Sarah is there!

Breanne Dizon

I’ve been a redmill onelife member since it first opened it’s temporary location on the other end of the shopping center and I’ve only become happier and happier over the years as a member. Not only is the gym beautiful, clean and equipped with great machines but the group classes are awesome! I personally love the bodypump classes. Weightlifting coordinated with music tracks makes working out much more fun. The instructors are all amazing and super helpful, especially Michele! She’s the reason why I tried Bodypump and continued to go. She makes class fun and actually provides good feedback and instructions during class without making you feel singled out. She really helps motivate and get the class going. I even do my best not to miss her Wednesday classes because I enjoy her energy so much! But if you’re someone who’s worried about being in a group class that might be too advance, don’t worry! There’s plenty of us at different fitness levels and various ages so there’s no feeling of being intimidated because you’re a beginner or older/younger! Also there are plenty of ways to modify any of the exercises. If you’ve been hesitant to try for those reasons... I encourage you to join once or twice and you’ll see it’s not that bad and fun once you get the hang of it!

sean murray

By far the nicest Onelife in all the Hampton Roads area. I live way closer to the Princess Anne location, and I drive right past it to the Red Mill location because the facility is a perfect place to lift. I believe the extra 15 minute drive each way is well worth it. Always super clean. I'm not really a big believer in the usefulness of these masks, and I'm relieved they don't hound you about it once you're past the front desk. Would be nice for the sauna to finally open back up. CAN'T WAIT!!! 🇺🇲

Kristy Kain

I changed my review from 5 to 3 stars after we could not get anyone at the front to help our amazing fitness instructor with the music that wouldn’t work. Evidently that didn’t fit directly into anyone’s job description. We did the class without tunes, but I find the finger pointing of administrators frustrating. This gym is clean and spacious. If you have a flexible schedule, classes are great. I wish they offered more of them!

Aaron Zinovis

Super clean, great gym! If you need a personal trainer, Andrew Moran is the man!!!!!

Emily Walls

Heaven is the best to work with!! Great facility. Check it out

Kristi Lawson

I have heaven Satterfield training with me she's great to work with!!

Devon Miller

I can’t say enough good things about this gym! I really committed to my routine here when I tried out a free week with Fit360. I fell in love immediately with the perfect blend of strength and cardio in class, which has brought me both weight loss and major gains in my strength and general mobility. Thanks to 360/Strength coach Paige, I’m now finally wearing fitted clothing again and feeling confident an overdue 2 years after having my daughter. It’s become about so much more than weight loss and more so what my body can do - what I’ve gained here spills into all areas of my life. Red Mill and Fit360 is the welcoming community I didn’t know I needed - SO thankful to be a part of it and for the way it has changed my life!

dylan powell

Top notch Gym facility with lots of space and The Most up to date equipment I've seen in Southside Hampton roads. Staff is really nice, and keeps all parts of the building clean and neat. the personal training I've been getting there by Josh Jones has me in the best shape of my life.

Louis Tufarelli

Top Notch Gym, Top Notch Service. The entire Crew is helpful, friendly, personable, and they know what they are doing. The Crew from the time I joined this franchise-- they greet me by name and always welcomed me there when I go to workout. It starts with Brandon, The General Manger, and to the rest of the staff (Drew, Caleb, etc.) Anytime I needed assistance they have been great with helping me get what I need done, regardless of what it is. One of the best services around, cant say this enough. The gym has everything you need for a great workout; equipment, plenty of space, trainers, kids club, you name it . This is one of the best gyms I've been too. I highly recommend them.

Lyndsay Robinson

OneLife : Red Mill is hands down the finest Onelife location. Quality & clean equipment, friendly staff, plenty of space to get your work in, they have everything you need. Plenty of free weights, cardio equipment, and machines, yes even squat racks and deadlift platforms!! * I am excited for their new Fit360 director Jess Hustus and the energy she will bring to the program and location. Sign up for her classes - you won’t be disappointed. Cheers!

Karen Miculita

I have been going there for 5 yrs now and love it! Plenty of machines and friendly staff😄 …

Jen Seeds

I love this gym. I signed up back in July and I’m so glad I did. It’s wide open and spacious so even when it’s very busy you don’t feel like your drowning in a sea of people. The entire staff team are personable and super supportive. The personal training helped me develop a new gym routine and definitely helped me with accountability. I have never been so consistent about working out in my life. I like that I can go to any location too. I can meetup with a friend at a central location or take a class after work in Chesapeake.

Angela S

Update: After talking to the Manager, Brandon and interacting with a few of the other staff I am changing my rating from 3 to 5 stars. Brandon was great and very friendly to talk to about my concerns. You can tell he really cares about all those who walk into the gym and wants everyone to enjoy their experience. I now have a membership and have told several of my neighbors how great it is there and they're thinking about joining as well. I am glad I didn't let one bad apple discourage me from joining. The gym is beautifully designed, great atmosphere. I love the equipment. I came in for my first day of my 5 day free pass. The lady who signed me in knew it was my first time being there but she didn't explain anything to me. Just said sign this and I need your ID... um ok.. I am not new to using a gym but some kind of explanation of how the 5 day pass works or how the gym is laid out would of been helpful. I'll go back but not impressed by the staff so far.

William Lloyd

Joshua is the best. I have been with him for 3 months now and dont plan on stopping. Keeps you motivated before, during and after workouts. Keep track even when you are not at the gym. Definitely cares about your progress. Doesn’t just see you as a contract. Sees you as a person wanting to make a change. Tailors the workouts to your needs and wants. Highly recommend him to anyone. Go to OneLife and ask for him by Name!!!!

Aly Pantas Semones

Staff is always so nice and welcoming. My mom in law is in her 80s and often goes with one of her friends. I was with them and Lee Anne recognized them and remembered that the used the pool and informed us that the pool was closed that day but the hot tub was open. I was extremely impressed that she remembered that about my mom and her friend. It made me feel like mom is in good hands when she goes to the gym without me. Thank you so much

Isaiah Oxley

Love this gym! Have been going here 3 months and will continue for years to come. Staff all around is so friendly. The front desk staff continuously greet and welcome every body that walks through the door. Machines / Benches are always being cleaned, which is a plus. Such a big gym that it feels like the gym is never packed, even on a busy 5pm workout on Monday!

ryan kemman

One of the nicest One life’s in the area. I recommend it to anyone in the area. Modern gym with lots of space and Always clean. Sarah L, Anthony and the other staff have always been very welcoming!

Malikah Ajose

Joshua Jones is an amazing personal trainer and coach. He understands the needs of his clients and meets them where they are. He is very encouraging and motivating, you will not feel alone in your fitness journey. His formula works!! Trust the process!

Jaime Dymond

I've been coming to your location for a month now after I grew tired of the Princess Anne location. I am so happy with this gym! I was considering canceling my membership, but my joy is renewed. Tonight I took Sprint for the first time and loved it! I also LOVE the cardio cinema room, all the different workout areas, the cleanliness (it usually smells good when you walk in, and there's cleaning wipes everywhere) all the water fountains work... you know, the little things lol Thanks for doing a great job!!!

Skip Leezer

There is so much to do here, for workouts, for fun, and for fitness. There are tons of classes and a.lotnof equipment across the facility to use. The locker rooms are very good, and services and staff are friendly and extensive.

Bernard Jones

Love the facility, love the staff, just wish both preacher curl benches were moved in front of the mirrors. Also move the EZ curl and straight bars closer to the benches. Too far to walk to the back preacher curl bench. Otherwise, my go-to facility.

David Oglesby

The entire crew up at the new, Onelife Fitness Red Mill are top of their game. All of them exude an attitude of caring about your specific needs and goals. Liz Cartwright, one of the managers, always greets me with a smile. So do the others for that matter. Caleb, the in house trainer, is always available to help and give great tips to maximize your workouts. The place is always kept super clean. All of us members can't wait for the new BIG, 80,000 sq facility to open in March. Onelife is the nicest health club I've ever been to. Once the new mega club opens, they will have every type of training, fitness class, Spin and Cycle type program that's out there today. Thanks to the team at Onelife Red Mill for making it so special! :-)

c balderston

Lol. Having spent last 35 years in now very shabby top drawer philly gym, I thought I was dreaming when I walked in here. Lots of room. Lots of circulating cool air, lots of nice equipment. Thinking why. This is exactly what a really nice workout facility should/ could be. Wow.

Ray Triboulet

Great place. High quality squat racks and benches. Olympic size barbells and dumbbells heavier than just 100lbs. Lots of room, but not too crowded. Friendly staff that are constantly making sure the place is clean and smells good. The bathrooms/locker rooms are huge and very sophisticated looking. Lockers of different sizes everywhere. They have a 3 day free thing that they don't take your card, just show you around then set you free. Kid sitting. A water park indoors for kids. Pool for laps. Cardio equipment I don't even know how to describe. The free weight area they have there is great I didntd have to wait for anything, and I was there for four hours.

Eli Elios

Awesome gym for every kind of workout! This facility fulfills the need of a different routine for every day of the week or of just sticking with what you like the most, either way it is really effective. Members and staff make you feel at ease and the group fitness classes are really great!

Barb Stach

In the past, I've gotten bored pretty quickly at gyms. Not with this one--there is such a variety of things to do and areas to work out in at One Life that I almost feel like I'm getting a different workout every day. The staff are GREAT and the place is always spotless. Definitely recommend.

charles smith

This gym is awesome. New facility, huge floor plan and equipment is modern and plentiful. Even with the surge of new customers in January there are plenty of machines and space to work out without feeling cramped. Staff is friendly and willing to help if you have any questions. Highly recommend if you’re looking for a new place to workout.

Dianna Reader

BEST GYM EVER!!! The front desk staff has always been super friendly and helpful. The classes are AMAZING (and I take a lot) and the trainers are top notch!! I love the cleanliness and daycare staff to boot! Seriously there is NO other gym in Hampton Roads that can compare!

erin shiner

This is a great gym. The amenities are abundant and beautiful. The staff are friendly. Vinny specifically was very kind while my sister was visiting and helped her with a guest pass. The instructors are wonderful and take the time to speak to each and every person seeking information or advice. Recently, I noticed that it has become a bit dirty. At the opening, it was immaculate, with staff cleaning around the clock. Certainly, it is not cost effective nor necessary to have an army of cleaning staff. However, It would help if there could be a quick swiffer/vacuuming between classes in the bodypump room. The spin bikes also seem a little bit grimy. I've had to take a bottle of cleaner from another room to clean my bike after class. It's obvious not all spinners are considerate of their own filth and sweat. The main workout and free weight area always smell fresh and clean however. It's also great to have the hand sanitizer dispensers and a towel available at all times, I appreciate that. Just a friendly suggestion being that it is cold and flu season. Overall, it's an awesome place and I love it.

Patrick Kagel

Onelife fitness is the best gym in Virginia Beach. They have the most up to date equipment out there. The facility is always super clean every time I go. Would not want to go to any other gym.

Sharon Regero

Five stars! I’m not easily impressed, however, this gym is the Best OneLife Fitness gym I have been to. And I’ve visited 5 other OneLife gyms in the area. This gym is the cleanest, the friendliest, the equipment is practically new in most areas. It is well kept and well stocked with enough weights and equipment. We primarily attend the Norfolk OneLife, but we will come to this one every once in a while because it is definitely worth the drive.

John Snell

Great gym! We workout here whenever in town visiting. Clean gym and locker rooms. Lots of equipment. 25M pool for swim training. All the instructors we had were friendly and professional! Great front desk staff as well!

Kristine Mannone

To take a tour of the place you had to fill out what was like a long contract which was scary

Bianca Allison

I love this gym!! Staff members are super friendly and it’s always so clean! All of the equipment is new and they have more to offer than most gyms I’ve been in before for an affordable price! Love this place!

Pee Dee

In town for the holiday - used their club three days in a row (even had a free boot camp class Thanksgiving morning) AWESOME! If I were a Virginia Beach resident Red Mill Onelife would be the only club I would think about. Three good mornings from three different employees made me take a step back. Cleanest club I have ever been in.

Dillon Freitag

I absolutely love this location! Excellent staff, brand new equipment, there's a personal trainer over there now (Caleb), and they just recently expanded their hours to accommodate more members. I really love everything that's going down at this gym, where they are headed in the future, and I can't wait for the big gym to open up!!

courtney dewitt

The new OneLife at Redmill is amazing! So many areas to work out and the facility is beautiful as well as spotless, which is important. Besides all of the classes (I've never seen this many offered all day), I love the 20 minute workout area. Perfect for me because I can get in and out and it's never crowded. They also have great music in there! The theatre room is awesome too because it's dark and they play great movies.

Liz McNulty

I recently started 3x/week training with Joshua, he is amazing! He’s more than just a fitness coach, he is a life coach! Just what I need to inspire me to be better. Highly recommend.

Ginger Talton

I am blown away by this facility! I am super comfortable here working out and more interested to go work out when I have something like this gym to look forward to! The staff is super friendly and on point! Thanks for all you do! Well done people! See you all soon!

Michele Derwent

The best bang for your fitness buck! I've never waited for equipment ...there is more options then I could possibly ever use. Great yoga with Natalie! Love all the classes from Spain to HITT and everything in between. Instructors are helpful knowledgeable and make each class doable for ALL levels. Friendly and responsive staff....No gymtimidation here😊

Mikemoneymuscle

I love this place. The gym is so spacious and clean! But best of all, the staff is beyond friendly. EVERY gym should have a staff member like Sri Karri, she made my week. Thanks to her…I’m recommending this gym to EVERYONE! THANK YOU SRI !

lucas hartman

Can’t say enough about the safety and cleanliness of this facility during the difficult times we are facing as a society. It is evident that the management is top notch in putting the members safety and comfort as the top priority of this fitness club. Thank you OLF for providing a safe environment for the community to continue good physical and mental health practices during these difficult times! Kudos to your staff!

Brooke Starling

I love coming here! Everyone is friendly, it’s extremely clean, and has about everything you need. The group fitness classes provide a great workout and the instructors are all amazing. I highly recommend!!

Jay D. Manuel

Very clean, friendly staff. Friendly patrons as well. Brightly lit, new to going to the gym or it has been awhile (like me) have no reason to feel intimidated anywhere in here (including the freebweights/squat rack areas.) Very big with everything including basketball courts. Highly recommend

Jesse Cohen

Decent globo gym. Brutal during peak hours. Tons of cardio and machines. Huge space, but not used well. Decent spot for a day pass, but wouldn't sign up if I lived here.

Kylee Aberle

i Enjoy going to this gym the employees are very nice and always have a good attitude and the ladies that take care of my brothers while me and my dad workout are amazing with them and my brothers enjoy playing there.. I never really liked working out till I came to onelife. I definitely recommend coming here...🙂 …

Nick Sanfilippo

Josh is a literal Miracle Worker!!! Extremely profession with just enough humor to keep you comfortable. I wouldn’t ask for another trainer. If I could give more stars I would!!! Thank you for everything you do!! 10/10 all day!

Krissy B

5 Stars for Red Mill's Ardelia. Ardelia has been training me for a while and pushes me each visit getting results beyond my expectations. She is prepared and so knowledgeable about training and the way the body works. Ardelia tailors each workout to meet my goals and inspires me when I feel I can't give anymore. I look forward to every workout. She is the best!

Peggy Lacy-Hoppe

Janessa Hutt!!! I've worked with many trainers in the past. I am 54 and have been very active in the gym since I was 20, and an avid runner for the last 24 years. Due to age and injury I opted to hire a trainer that was willing to train me old school, not crossfit or anything like that. I was extremely impress with her physique and though that out of all the trainers, she would best suit what I was looking for. She did not disappoint! I can't compliment her enough! I have agreed to a 6 month contract with her, and will continue to train with her after my contract is up.

Shameika Smith

My coach at my other gym (UFC) said that I need to find a pool so I can do a full body workout. My mom just joined this gym last week and told me that they were building a pool. This location is brand new and I did not know that it was open. I went inside and was greeted immediately by Dai. He asked me if I had any questions and I told him I was interested in a tour. He then had me sign into an ipad then set me up with Dillon. I was waiting, Dai brought me a cold water. He was very hospitable. During the tour, Dillon knew he stuff. He answered all my questions that I had and was very good. I knew I wanted to sign up when I walked in, but he made me want to sign up for SURE. Does that make sense? One Life has so much that other gyms don't offer such as a basketball court, sauna, and pool (opening soon). I can't wait to join the water aerobics classes. I also like how they have a lot of machines. I believe there are 7 squats racks. Like whaaaat? SEVEN?! They also offer personal training. Prices depend on how often you are going to go. When you sign up, you get two complimentary personal training sessions. There are only two rules: No bags in the area & no chalk. The process of signing up for a membership was easy. They have different deals on payment plans. If someone refers you and they received a deal, you get their deal also! That's a plussssss ! I attended dance bootcamp as my first class and when I tell you, I will be joining the class every Monday at 7pm .. I will. The instructor has so much energy. I believe his name is Chris. HE DID AMAZING. I'm excited to add this to my gym rat life style!

Michelle S

Great gym. Always friendly, clean and such a nice touch to our beach community.

Bran

Love the newer equipment and the massage room. It is different then the other gyms with its own added perks so its nice to visit this location at times. The staff is really nice as well!

Faith K

I’ve been going to onelife for months now and I absolutely love it :) Today was the first time I’ve ever had a bad experience. I’ve been trying to get my boyfriend to try one life, so today he signed up for the free 3 day pass. In the process of signing him in, a manager by the name of Isaiah interrupted us and proceeded to grill my boyfriend over whether or not he was interested in becoming a member. My boyfriend said no, as he’d only been inside the gym for a few minutes and hadn’t even seen it or experienced it yet. Apparently the 3 day pass is only for people who are 100% sure they want to become a member. My question is, how will they know until they try out the gym? That’s what the pass is for! Anyways, after he said no, the guy very coldly told us my boyfriend has to pay if he wants to use the gym and walked away before we could ask any questions.

Sarah Loen

Onelife Redmill is awesome! The gym has so much to offer! My kids love the kids club and beg to go each time. Liz is amazing and always so helpful! Will definitely recommend to my friends.

Jennifer Baart

The Red Mill OneLife is awesome! I'm so happy this location opened as it's only minutes from my house. The gym is very clean, has everything that I need for a great workout, the staff is super knowledgeable and helpful and I look forward to seeing their friendly faces every day!

Steven Wilkns

Great gym. Very clean, friendly and plenty of equipment. Love this gym. Been going for 4 Years now and love every time I go.

Justin Hall

I absolutely love this place. I've been going since they had the dinky little pre gym on the other side of the shipping center. Liz is the greatest! The staff is freindly and the fellow gym members are a great bunch of neighbors!

Karyn Burnett

Love this location! Best staff around - LeeAnn at the front desk is incredible! Very welcoming environment and great group class instructors with times that fit my very busy schedule. Keep up the great work!

Lee Ann Belden

This Club is the cleanest club I’ve been in. Love all the wide variety of classes. The staff is so friendly and helpful. Feel at home and welcome the minute I walk in the door. Love Onelife Fitness Redmill

Colton Burns

The Employees are the most friendly gym staff I’ve ever met. 90,000 square feet of top of the line workout equipment 🤙 definitely recommend this gym. …

Dennis Cushing

Awesome facility for any person or family looking to improve their health, enjoy sports, swim, take exercise classes and so much more! This place checks all the boxes and the staff does it with a smile! Highly recommend this fitness complex to any person or family!

natasha alexander

I love One Life Red mill. ALL OF THE STAFF IS INCREDIBLE! every day I walk in, they make me feel wanted and appreciated, and I am very greatful for all their help and encouragement. Caleb, Liz, Dyaln,( Dillon) did I spell it right?????? Drew Brandon are the best ever ! Thank you all for helping me on my fitness journey🤗 …

M H

The new gym is beautiful... staff very friendly. Tried to use the Cinema and only stayed for 30 mins, it was way too hot in there.. fans were on but no air was circulating.. One life on the blvd.. keeps their cimina very cool and it's refreshing and easy to stay in there for longer periods of time.

Sheri Szalkowski

There is a lot of room and everything is new and clean at this location. All of the staff are extremely friendly. I have really enjoyed the classes that the trainer Caleb teaches.

J Mayes

Shout out to Brandon, Drew, Liz, and Caleb! Great and friendly staff and the gym is super clean! I recommend this gym to everyone. Keep it up guys

Rob V.

Great place to workout. Noticed it's getting pretty crowded lately. Multiple bench press and power racks but it seems every day is national bench press day or leg day...

Tracy Gibrall

Love this gym!! They have friendly employees and it is very clean and bright.. I love the group fitness classes

Michael Moore

This place is amazing and is perfectly located. Drew and Dillion are great hosts and terrific managers, who explain everything that you need and LISTEN to your needs and concerns. No high pressure sales pitch or upsell, just the facts.

Beth Miller

I love, love, love the Red Mill location. Always incredibly clean and the staff is fantastic! I love that greet everyone by name as soon as you walk in the door. You’ll be happy you joined.

Trenton Allison

Absolutely the best gym in Virginia, VERY clean and new equipment, and just the right atmosphere! (Staff is also amazing!!)

Adam Whitney

Everything you could ask for in a gym. Customer service is outstanding. Notably, Anthony does a superior job. Only recommendation would be for them to allow chalk.

Hunter Colvin

This is my home away from home, very clean, friendly staff, not to expensive, pool, sauna, hot tub, kid care, and all the equipment you need to get a great workout!

Jaclyn Ellis

Clean gym and lots of equipment. The children’s center is great!

shaun thomason

Excellent facilities, wonderful staff, and an overall clean and amazing environment to workout in. I always reccomend people to join onelife ❤

J C

It's an extremely nice place to work out, great atmosphere very encouraging. I used to be big and working out here I feel a lot better about myself

Jim Maher

Great gym with top quality equipment . Perfect for families with plenty of options to fit everyone’s fitness goals and interests.

Brandon

This staff is like no other I have seen. Everyone is always walking around cleaning. I get a hello every time I check myself in. Probably the first health club I have very been a part of that is this clean! Brandon and his staff rock especially this time of year.

Joseph Fassler

Great place, even when it’s busy it’s not terrible. I go during off times and there is always equipment open. Everything is very clean and the staff is very friendly. Just waiting for the adult pool to open!

Hunter Productions

I have never been more motivated in my life like I have been at Red Mill One life. They have everything I need including a A-Team staff, keep it up!

Zach Geigan

This location is Incredible. The Staff is so Friendly and Helpful! Their Housekeeping staff keeps everything so clean and organized. 100% worth checking it out!

Daphne Harbour

Great gym. Great atmosphere. They keep the gym very clean.

Lynne Dyer

Best gym. Lots of equipment. Clean. Friendly staff.

Jaclyn Reed

Great staff, cleanly facility.

carlos sta ana

This Onelife Gym @ Redmill Virginia Beach exceeded my Standards and Expectations way and beyond Best Gym in Virginia 👍🏻 …

Denise K Makowski

Love the atmosphere, excellent staff and friendly and clean environment! Very welcoming. The spin classes are great too!

Frank Logan

80,000 square feet of state of the art equipment. Free weights and machines. Great facility and reasonable priced

Kayla Seymour

The barre class is great along with the cx work class. Michelle and alexandria are great fittness instructors!

Casey Bryant

Great spot to work out I highly recommend. Staff is very friendly and always keeps the location clean and sparkling.

Joshua Ross

Love the display room and cant wait for the main gym to open! Everyone that works there is extremely helpful

Righteous GOD

The Manager Alina is a great Manager, and cares about the well-being of people.

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