Reviews of The Bar Method Salt Lake City - Sugarhouse. (Personal Trainer) in Salt Lake City (Utah).

The Bar Method Salt Lake City - Sugarhouse

151 Reviews

139 Comments

Personal trainer

Physical fitness program

1057 E 2100 S, Salt Lake City, UT 84106, United States

Description

Information of The Bar Method Salt Lake City - Sugarhouse, Personal trainer in Salt Lake City (Utah)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Reviews of The Bar Method Salt Lake City - Sugarhouse

Abigail Owens Lofgren

LOVE this studio! The classes are wonderful, the teachers are kind and challenging at the same time, the studio is clean and beautiful, and I feel each class feeling better and stronger.

Stephanie Hillman

It’s hard to put into words just how much I love this place. From the moment you walk in you are greeted by name and the staff is always so friendly and excited to see you. It’s not just a fitness studio, it’s a community, and a wonderful place to go workout at every day. The classes are fun, have great music, and the teachers are so engaged with the studio and keep you motivated. I’ll be coming here for years to come!

S H

Go to Bar Method, it is life changing! I started Bar Method just as I was turning 40. All that fast metabolism of my younger life was slowing and my body was showing its age. Almost immediately I saw my body being nipped and tucked back into shape. My body looks better than when I was in college. The Bar Method works every part of your body and does it safely without destroying your joints. On top of the great workout Carrie and her staff are amazing. They all genuinely care about their clients. I have made some good friends in the Bar Method SLC family. This was a bonus I was not expecting, but it makes it even more awesome.

Ruth Hadlock

If you are looking for a safe way to strengthen your entire body, this is it! I've been attending Bar Method classes for almost 9 years and I still LOVE it! I remember after the first month began, I marveled at how strong my triceps, stomach muscles and quadriceps got! 9 years later, classes are still challenging! You will never find a more customer-service oriented staff and team there - they know you by name after your first day!! I love that the instructors pay attention to every single person's form and correct it so you can get the most out of every exercise. The studio is extremely clean, modern, welcoming and classy. I would recommend this to ANYONE looking to improve their body, mind and spirit.

Jill Pohlman

I attend The Bar Method 4 to 5 times a week and it is my favorite way to start the day. I love the instructors and staff at the studio. They are incredibly friendly and really care about the well-being of everyone in class. I love the way the exercises push me and continue to be difficult even though I have been attending classes for more than two years. I also love that we stretch after every set of exercises. Stretching feels like a reward for working so hard and I've seen my flexibility increase significantly over time. If you are looking for a challenging, low-impact workout, The Bar Method may be perfect for you. Give it a try!

Amanda Hoskins

The Bar Method is by far my favorite place to get a good workout. The teachers and staff are amazing! They are very professional and highly trained. They always offer support and encouragement to ensure that every student, regardless of skill/fitness level is challenged to the right level of difficulty. The classes are tailored to individual needs and appropriate modifications are offered to those in need. I have been a member for over a year and attend classes 5-7 days a week and absolutely love it!

Eden Brush

I am overwhelmed with gratitude for The Bar Method and what a positive role it has played in my life for the past 8 months that I have been part of this community. I am convinced that no other type of fitness format can so thoughtfully challenge, strengthen, and simultaneously celebrate the body and mind. Carrie and the rest of the amazing and highly-trained instructors care about their clients not only as barre enthusiasts, but as individual people. The growth I have experienced in the past 8 months alone has largely been a result of the encouragement I have received from everyone at The Bar Method; it makes me want to eventually become an instructor so that I can help spread the joy! Perhaps the most rewarding aspect of The Bar Method is its ability to transform other parts of everyday life. I sleep, think, and feel better with The Bar Method as a constant in my life. And the things that I love, like skiing and competitive swimming, are easier and more enjoyable. I can't recommend The Bar Method enough. I am forever thankful that my friend and I gave The Bar Method a chance--you should too!

Holly Wren

I can’t say enough positive about Bar Method Salt Lake. The owner, Carrie, and her thoughtfully selected instructors and staff have managed to create a sense of community like nowhere else I’ve experienced. They are professional, knowledgeable and provide a safe and highly effective workout every single time. I started Bar Method classes when they opened in Utah seven years ago and have had a membership since. It’s the one thing in my budget that is non-negotiable! Bar Method creates long and lean muscle tone...you’ll see and feel a difference in your body fast. I love how my body looks and feels and notice when I have to miss for any reason. A definite recommend for anyone!

Wendy Bennett

Day after day; week after week; and year after year The Bar Method SLC just keeps getting better and better. Innovative instructors and helpful staff make every visit a pleasure and I still LOVE my bar time. Love Bar Method! Love the instructors! Love the owner! Love the workouts! This beautiful studio in Sugar House has it all: great location, great facilities, and great clients. I appreciate the variety of class times, class types (Bar Basics, Mixed Level, Level 2, and Bar Move), and instructor personalities. I can't say enough good things about The Bar Method and the wonderful changes it's made in my body, attitude, and abilities.

Christina Strong

I decided to try The Bar Method in late November 2017 and I am amazed at how much I have changed in that time. In my first couple of months I went 3 times a week and for the last few months I have been attending 4 times a week. In that short time, my flexibility and strength have changed dramatically along with my muscle tone and my energy level. I am so grateful to the staff at The Bar Method for this. Their encouragement, expert instruction, and the atmosphere are all incredibly positive. I could not say enough about the staff and all of the people that I have met in class, everyone is so supportive and there is a lot of fun as well. Each class is a challenge and with each class I feel a difference, I could not be happier with my experience here.

Kat Campagna

I tried many types of fitness routines before finally finding a home with the Bar Method. Workout videos, gym memberships, etc just didn't work for me. The Bar Method is an amazing total body workout that leaves you knowing you have worked every muscle in your body. I go 4-5 days a week and my physically has improved so much including my muscle tone, my flexibility, and my overall joint health. The instructors and staff are fantastic. I'm happy to have found a fitness family.

Kris Bosman Schmehl

I can't say enough about the Bar Method! I've been going for almost a year now and it has really changed my life. I was never someone who exercised regularly and this is something that has really stuck. I love the challenging workout and the ways it has changed my body, and how much stronger and more flexible I've become. Most of all, I love the staff and instructors. They are always so welcoming and really care about every client. I'm so grateful I gave the Bar Method a shot!

Kristin Breding

I absolutely adore The Bar Method. The instructors are incredibly nice and genuine. They care about each student’s growth and work diligently to make each class as beneficial as possible. Their response to the pandemic has been incredible. Their social distancing practices, sanitation methods, and safety measures are impeccable. My favorite part of every day is coming to this wonderful place with such amazing people.

Lillie Christiansen

Even walking through the door is an experience to lift one's spirits. Everyone is greeted by their name. The lobby is inviting and contains an enticing boutique. The teachers are knowledgeable about the exercises and concerned with the clients and their needs. The studio is very conscious of COVID exposure and work diligently to keep everything clean and sanitized. Going six days a week is not a chore but a joy.

Carrie Christensen

The Bar Method has changed my life. Plain and simple. It has made me stronger both physically and mentally. I love walking through the doors and being welcomed by familiar, caring faces. The exercise itself is very challenging and I am constantly sore (in a good, body-transforming way), even after three years of coming 4-5 times a week. The experience, the exercise, never gets old. I am excited for class each and every day. The instructors are unmatched and extremely well trained. Thank you, Carrie Goodwin, for bringing The Bar Method to SLC and being such an inspiring example of strength, beauty and grace. Dedicate an hour to yourself and come check out our awesomely supportive community!

Urban Crew

I have gone to the Bar Method for almost 3 years just shy of two months. I have had two pretty serious injuries and by going to the bar method it has assisted me with maintaining flexibility, strength, recovery and confidence. I have loved the staff and trainers. Everyone is so helpful and nice. I am a business owner, single mom and a bar method committed fan. I don’t have a lot of extra time in the day so I value the fact that they have a lot of 45 min options throughout the entire day. They create fun goals every month which helps with motivating me. I have never been one to go to the gym on a consistent basis but I have wanted to hit a goal going to the Bar Method. Since I started I have gone at least 16 times per month and have done it coming up on my third year. I really love to go and like the results even on the tough days. I recommend it to anyone that wants to try something new... Tina Bullen

Lindsey Christensen

I cannot even express enough appreciation for the bar method sugarhouse and their team! Such a light in my day stepping into the studio! The treat every member was such kindness! Weather you’re a brand new member or if you’ve been coming for years… everyone is a member of the bar family! I love this place! Oh! And the workouts….top notch!

Dena Jones

The Bar Method is a place of positivity. From the minute you walk in the door and are personally greeted, throughout the class filled with positive reinforcement, to the time you say goodbye, it is an uplifting experience. I’ve gone from rarely exercising to consistently attending for the past seven and half years because of the staff, clientele, and strength I’ve gained.

Jim Pehkonen

What an incredible workout. Knowledgeable instructors, a kick butt workout, and a staff attuned to customer satisfaction. Since writing my first review, I have learned that the exercises are thoroughly reviewed by Physical Therapists to assure each exercise is safe and effective. The teachers have been taught how to adjust students and how to describe the pose before the students move into them. I have back issues. The instructors know the modifications to build the support!!! Over the last 7 months, my back has become strong and a lot less pain than before I began. Highly recommend as a great workout! You will see a difference if you commit to a minimum of a month!!

Lauren Call

I have never been so excited to go to a workout class in my life. The staff and instructors are so nice and inviting, and they all know your name! The workout is tough but so enjoyable and I have definitely noticed a huge difference in my flexibility and body shape since I began. The workout is always challenging and I find that as I get better at my form, the exercises get more and more effective, so I never feel as though I have reached a plateau.

Michelle Peacock Thompson

I began attending classes in 2014 looking for some guidance with my workouts after years of going it alone with running, cycling, swimming and ab work. I have always been a pretty active and fit person (with the exception of my first pregnancy which was a disaster!) and I knew my body could be pushed harder. Well, I found the place to do just that! My first class I remember quaking and shaking during one of three sets of thigh-work and the instructor beaming at me. telling me that I had found the proper muscle group to work and to hang on to it! After over two years of classes I am not bored, I'm not looking for a different workout. While I still do lots of other activities, The Bar Method has given me more strength, stamina and core endurance than I have ever had. I am delighted with the physical results of my effort and enjoy the welcoming community The Bar Method studio offers.

Samuel Taylor

Can’t believe how amazing this place is! From the staff, to the instructors, to the owner, I feel like I’m treated special, and they are always doing everything they can to push me towards my fitness goals. They are motivating, fun, and it is THE best full body workout I’ve ever done in an hour. I’m a guy who used to go to the gym 5+ times a week, but at bar, I feel so welcome and encouraged, and it is now such an important part of my fitness routine. Not only has this class helped with my physical health, it has helped immensely with my mental health as well. I leave every class happy, centered, refreshed and ready to take on the world, no matter what mood I had coming in. Thank you to everyone for all you’ve done for me in such a short amount of time! Love you all!

Grace Skemp-Dymond

I was pregnant throughout my membership at bar method. The instructors were excellent at providing modifications to ensure that I was working out safely. I felt my postpartum recovery has been easier so far than my previous pregnancy because I worked on pelvic floor and low back muscles at bar method. I Highly recommend going there For any reason but especially if you are pregnant and looking for a safe way to work out and strengthen important muscles that get weakened during pregnancy.

Brooke Horejsi

The workout at The Bar Method is focused and intense. I also practice yoga and really appreciate the way The Bar Method compliments that practice. I have noticed a significant difference in my leg strength, particularly my thighs, as I ski and hike, but what I enjoy the most about the studio is the people! Every teacher knows my name - and has since day one. All the staff work so hard to make you feel welcome and part of the community. Other people in class actually talk to one another, even when you are the new person in the room. And there is laughter, even when your muscles are exhausted from the work, there is laughter!

Patty Rayman

So much more that a great work out! I love Bar Method Sugar House! The exercises are intense, but very doable. They require a lot of focus and your brain gets a work out as well. The studio is very comfortable and the props really help you get the most out of every session. What really sets Bar Method apart are the people. The staff is very warm and genuinely care about you as a person. Everyone here is friendly and welcoming. Best exercise studio in SLC!

Amanda Secrist

I love Bar Method! I've tried barre classes in other cities and this one is quite different. I'm always impressed that the teachers remember your name and take a moment to connect with you. They truly want you to succeed and get the most out of class. I really appreciate that. And on top of that, they have found a good place with relation to Covid. They have all done their absolute best to meet the needs of the community while being completely safe. Would definitely recommend.

Maggi Petix

I have been attending The Bar Method in Salt Lake City for several years, because the results are evident from going three to four times a week. The instructors pay attention to proper form and make corrections to ensure the most effective workout. It is a "plush" experience with the studio providing hand towels (to absorb sweat) and padded mats with covers. There is coffee in the waiting area along with assorted toiletries in the dressing area. Days lockers are provided, with locks to secure personal belongings while in class. The best part is how friendly and inviting the staff is each and every time. I have gone to barre studios elsewhere with the instructors doing the workouts and not making corrections, and I can tell you from experience, The Bar Method in the Sugarhouse section of Salt Lake City is first class. Treat yourself to an exercise program that provides results, is fun to do, with a pleasant atmosphere. The studio is bright and cheerful and you will be too.

Martine Smith

I joined Salt Lake City’s Bar Method studio six months ago at a friend’s invitation. I’d heard of barre classes, had even taken a few several years ago, but nothing prepared me for the first class experience of Bar Method. After that first class I was hooked. I’d done strength classes in the past, a little Pilates, a low-impact/high cardio gym that whipped me into shape 4 years ago, but I had stopped and didn’t feel that was the right thing for my current situation. I had been taking Zumba classes that I love for 10 years but needed “something else” to get me back into shape and improve my strength, fitness, balance and flexibility. That “something else” turned out to be Bar Method. It’s a workout I can do every single day without getting injured. It’s hard, but a feel-good hard. Right after my first experience I signed up for unlimited monthly classes and attended 3-4 times a week. I now aim for 4-5 times a week. I love that instructors know each class member by name and walk the room to give individual attention and adjust clients as needed. Their feedback is always positive, supportive and accommodating of individual need and ability. I noticed the instructor training is very thorough; they know the body and always seek to help clients get the most of each move while protecting the joints, for example. They’re true professionals in the fitness world. I’ve not met one *weak* instructor. I leave class feeling stronger but not worn out, rather, I’m energized. I leave class with improved posture which becomes so important as we age—I just turned 65. In addition to impeccable instruction, the front desk staff is friendly, knowledgeable and helpful. Instructors stand by the desk to greet those coming to their next class. The studio is always perfectly clean and orderly, a very pleasant, soothing venue. The cost is extremely reasonable and, to my surprise, the monthly membership is suspended if you let them know you’ll be out of town for a week or more. Never heard of anything like that before! I couldn’t be more pleased with Bar Method; it’s simply perfect.

Danielle Southworth

Love the Bar Method! Their style of a barre class is a great combination of workout, followed immediately after stretching that muscle. All the teachers are fantastic! It is a little intimidating at first, but everyone is so nice and helpful to make sure that you complete each pose/workout correctly and safely!

Katherine Brim

This is the hardest, but most rewarding workout I've ever done. I've now taken over 1000 classes and they're just as challenging now as when I began, because it only gets more effective the better your technique becomes. The exercises themselves are amazingly transformative, but it's the uplifting feeling of the whole studio itself and the amazing instructors that make this my happy place. You will know what I mean the minute you walk through the door!

Katherine Packard

This is the best exercise experience I have ever had! The staff are so friendly and know me by name. As for the barre workouts, I love them!! I did ballet in college and have found the Bar Method to be one of the most enjoyable and effective workouts. I really feel stronger and more energized. So glad I found this place!!

Katy White

This place is Amazing. I come here for classes when I can. The Staff and other Ladies are friendly, helpful and genuine. The classes are very affordable and you can really feel the workouts. 10/10 would recommend!

Ella

The Bar Method is so amazing! The instructors are fabulous and so welcoming! I always get an amazing workout and can’t wait to come again.

Diane Kennedy-Feinauer

The Bar Method is the absolute best workout for muscle strengthening and toning and flexibility! I love the immediate changes I've seen! I feel stronger than I have in years! I love that the instructors are trained to maximize my workout while protecting my joints. The Bar Method has become a way of life for me. I feel constantly challenged and empowered.

Daria Resnick

My sister and I came here for a new type of workout while visiting from NYC and had a great experience! Keri was extremely friendly and nice helpful from the moment we walked in, and Alison was an excellent instructor who paid close attention to us as newcomers, but also the rest of the class. She was knowledgeable about the movements, played great music, and helped everyone with their form! We really enjoyed our workout and recommend to anyone in the SLC area :)

Teresa Kehl

I joined The Bar Method in March 2016. I consistently started going in May 2016. It was HARD even though I had been currently working out 4-5 days a week doing "body pump" I thought bar method was going to be a snap. Still to this day I feel challenged and I feel new strength building. In 2017 I had 2 major set backs which could have been worse had it not been for The Bar Method. My doctors even stated that my surgery and injury recovery time would have been double had it not been for the strength and tone in my muscles. Not only did Bar Method help with my physical recovery-I know that without a doubt that I would not have "survived" without the mental strength that I had due to Bar Method. The physical strength, the mental strength and the support of the Bar Method family is something that is hard to explain. What I do know is that I hope that in 2018 I don't have to go without it for months like I did in 2017. The Bar Method is something so different-so unique-so important. ANYONE at any stage of their lives can do the classes. I am a firm believer that if you come to class and try to be your best-YOU will transform your body. Life changing and mind changing. I can't say enough about the classes but also about the instructors/the welcoming crew and Carrie the owner! This review could go on and on.....if anyone ever doubts that this is the perfect body and mind workout-talk to me! It saved me from going cray cray!!!

Alexis Powell

I have fallen in love with the Bar Method. When I first started going I had just finished therapy after a terrible hamstring strain, from running. I loved running, and I was so worried I would get out of shape not being able to do it with all the pain I was in. The Bar Method was gentle, but challenging, and it has continued to be so! It has, safely, got me back in shape, I am in significantly less pain, and I am so much stronger than I was 6 months ago. The results are amazing and visible. It has become a place of enjoyment for me, a break in my day for just me. I love this place, the people and the workout. I would recommend it to absolutely, anyone!

Joleen Mantas

I absolutely love The Bar Method SLC and cannot say enough positive things about it! It has nurtured me mentally, physically and emotionally. I've tried numerous fitness programs in the past and I can honestly say that the I've found my niche at The Bar Method. I've developed a mind-body awareness that continues to challenge me through each class. I've noticed a transformation in my body, especially in the "trouble areas" for women. The instructors go through a rigorous training process and ensure that safety in every exercise is paramount. My flexibility and overall strength have significantly increased. It is an amazing community of people that is conscientious about giving back. I strongly encourage anyone considering The Bar Method to give it a try!

Jennifer Egan

Update: I've been going here for a couple of months now and I REALLY love it. I feel stronger and I stand up straighter. The workouts are just really good but not hard on your joints. I've had three classes so far. Great workout, great people. :) I really appreciate all the beneficial stretching and flexibility as well.

Tina Fisher

Its been over a year now since I've been going to the Bar Method and I couldnt be happier that i got hooked. I love all the instructors, all my bar ladies, and my bar time. If anyone is looking for a fantastic workout in a happy, positive environment this is where I suggest you go!

Liz Cordova

I love the Bar Method SLC! The classes are challenging but the instructors are all first rate and extremely helpful. They watch YOU, and recognize where you're at and what feedback/support you need each class. (Sometimes, I wish they weren't so eagle-eyed, but I'm always happy with the result.) I'm learning and getting stronger with each class. Whatever level you're at, whatever your age, or whatever backqround you bring, you'll find a home here. Their gift of community is essential in this chaotic year!

Cathy Revere

I love this workout! The instructors are very experienced and provide individualized encouragement, feedback, and adjustments. The Bar Method is clean and optimally spaced for Covid safety. If you are looking for a life changing workout, this is the place!

Courtney Cook

I am always happy I decided to take class at the Bar Method, no matter how motivated Im feeling or busy I may be. The unique movements stimulate more muscle groups than any other workout I've done, it's a challenging and fun! In class I look forward to the body shaping stretches and insightful tips from every knowledgeable, well trained instructor. I leave the Bar Method feeling inspired, uplifted, and empowered.

Lee Ann Hansen

I have been a Bar student for almost 5 years. It has benefited me greatly with athletic activities and post accident recovery. I road cycle and ski and with Bar I have greater flexibility, strong core for endurance and strength. By ski season I am in good condition to hit the slopes. Carrie has built a great community for all levels of enjoyment. The instructors are professional and loyal to Bar Method SLC. They correct to help improve

Kaylee Mortensen

I was a member at The Bar Method in Chicago and when I moved here I was so excited there was one here in SLC! This studio is great! Amazing instructors and high energy. I'm currently 3 months postpartum and I am amazed at how fast my body has transformed! Each work out is extremely challenging and I always leave shaky and sore!

Amber Pratt

BarMethod checks all my boxes for what I want in a workout, and then it goes beyond that. I get a full body sculpting session every time. I get a deep challenge with a steady, wholistic approach. I don’t have to think about it all at all. BarMethod is simple. (not easy) I show up, do the work and adjust when directed by the coach. The coaches might be my favorite part. Every last one of them is kind and seems truly sincere. This is hugely important to me. The space is beautiful and calm and I feel well taken care of when I’m at BarMethod. Some of the side benefits are, for one, that I feel more engaged with my community because of the friends I make in class and because of the contests and incentives BarMethod offers which are always partnered with local businesses and charities. This also helps me stay motivated and consistent, which is another side benefit. The thing though, that TRULY keeps me coming back is the results. This workout really gives me the long lean dancer physique I’m looking for, so it’s a no brainer for me. I pay more for this than I ever thought I would for a workout, but this more than that, and BarMethod really strives to give you value for what you pay for. It is worth every penny. I love BarMethod!!

Lauren Shurman

I love The Bar Method! The studio is beautiful and clean, the instructors are top notch, and the staff are super friendly. In one hour, you will work just about every muscle in your body. It's the perfect blend of cardio, strength training, and stretching.

K Flood

I love The Bar Method! I have struggled with chronic back and neck issues for 20 years. I have not found any exercise that I can tolerate over the past 5 years. I finally mustered up the courage to try Bar and I'm hooked! My body started changing over the first week. As a physical therapist, I am amazed at the skill of the instructors. They are educated in modifying the exercises to suit anyone and everyone.

Kaija Purvis

I have been coming to the Bar method for about 6-7 years now. What makes it different than the rest are the instructors. They are highly skilled and push me to work harder every single time. I love the way it changes, strengthens and tones my body. It’s all so empowering. Bar Method is where I go to burn off my stress and anxiety! It centers me! Couldn’t live without it.

Bonnie Edwards

It is with deep appreciation and love that I am taking time to write a review for The Bar Method in Sugarhouse. Since closing the building in mid March, Carrie and the staff and teachers have created an amazing experience to continue the classes virtually. I can imagine this was no simple task but the commitment to finding ways creatively to provide me with classes during this challenging time has been not just valuable, but stabilizing and nourishing. Although I really miss the connection of being present in the studio with others sweating and groaning at times, the teachers have managed to not only provide really tough workouts virtually, they continue to make it fun and tell me to keep on going just at the right moments. I can't say enough about the strength and dedication of offering wellness in the midst of pandemic that this business provides. And what's more, giving their space for a blood drive. Absolutely, powerfully, generous. Thank you.

Kira Montague

I decided to give The Bar Method a go several years ago after hearing all about the Hollywood "Barre" buzz. If celebrities were toning and slimming down from this method of exercise it must be the real deal right? Well, I can attest that it is in fact the real deal. After 100's of classes I am still challenged by every single class. The talented instructors have a way of assisting each individual person in class to help perfect your form and get the very best out of your workout. I am so fortunate to be a part of The Bar Method family!

Zerrin Muller

Love this class! I've never taken any kind of exercise class and this is really the first exercise I've ever done since I was 12... I went to my first class last August and was hooked. Been going at least 16 times a month since then. My body is the most toned it's ever been! My muscles have leaned out! There's no pain in my back when I carry my purse (I know, strange, but I used to not be able to carry my purse for even 10 minutes without back pain and it's not even that heavy)! I can carry it for hours with no problems now. There's less pain overall! And, while I've always had great posture, I've been receiving even more compliments about my posture. I've also gotten down to a size 4 from a 10 - 12. I had to get rid of a ton of clothing... 😊 I didn't know my body was capable of being a size 4... I can do cartwheels and walk on my hands again. I'm 42 (soon to be 43) years old. Did gymnastics as a child. Over the years this became more difficult. I could do it, but not without difficulty and strained muscles and pain. I could probably hone the skill back in if I tried! I've noticed my ability in the class has just gotten better and better. When I started there were things I could not do, but as one goes through the movements it becomes easier. However, easier does not mean the workout is less intense or effective; it just gets deeper and deeper into the muscle and I can feel that! It's worth the money and the time; I'm "getting up there" in age and have never been more in shape or had so much energy. My only regret: not taking before and after pics... The instructors are all very skilled and professional and know their stuff. They explain what your body is doing, such as when stretching you're effectively leaning out the muscles, etc. They're great!! It's a clean environment, there are locking lockers if one desires and even toiletries and hair ties of one forgets theirs. Come to the Bar Method! You will not be disappointed!

Katie Krohn

The classes are fast moving and challenging. But... most Barre studios that I go to ask if I have any injuries that they should know about. The instructors at this studio never asked about injuries, and I am used to doing my own modifications since I have been doing Barre for over 5 years. They tried to "help" me by changing the way I was doing the exercise, not realizing I was injured and couldn't do that exact exercise without modifications. So... good workout, but not the best Barre studio I have been to.

Holly Palmer

The best excersize method out there. Life changing. The instructors are nothing short of amazing!!! I am inspired every time I attend a class. People from their 20’s to 80’s in the same class. Can’t say enough about how much the Bar Method has improved my quality of life. Thank you Carrie and all my friends and the Bar!

Lisa Erickson

By far one of my favorite workouts. The class reminds me so much of a calisthenics work I used to do in gymnastics. And it so fun to see my flexibility that I used to have as a teenager start to come back. The staff and instructors are fabulous, and the hands on corrections are always so helpful in getting you in the right position to make the most out of each exercise.

Brannon Richardson

As a man who doesn't always love exercise, I was very pleased with my experience at The Bar Method. Carrie, the owner and my instructor, took the time during class (without neglecting the overall class) to make sure that I was doing things correctly to avoid injury and to also maximize my exercise. I easily and freely give the Bar Method 5 stars and encourage anyone to come try it out. You won't be disappointed! Also, don't pay attention to Mr. Parking's review. Obviously...the Bar Method wasn't the one doing the towing, that would be the owner of the parking lot.

Kari Tuft

I love the Bar Method! It's an awesome total body workout. The instructors are fantastic, the staff is friendly, and the studio is beautiful. There isn't a better place to workout in Salt Lake City!

Peggy French

it's amazing! i feel so much stronger and stand up straighter and love the classes. they are challenging but i really value how the teachers pay attention and make sure you are doing them moves correctly. everyone is so friendly there too and the place is beautiful. it is totally worth it.

John Halvorson

I began taking classes at The Bar Method SLC last summer to supplement my marathon training. The results have exceeded my expectations. The Bar Method helps strengthen key muscle groups and increases flexibility which translates into faster and stronger running and has also helped keep me injury free. I highly recommend The Bar Method.

Jennifer Gardiner

I am very impressed with the bar method. It is a very safe and challenging work out. The instructors are very hands on & professional! I always feel sore after my work outs and always want to come back for more bar!

Sarah Gibbs

The Bar Method SLC is where it's at! After years of fitness life as a runner-I was lacking core strength and muscle endurance. Since finding the Bar Method in 2012...those elements are now a part of my fitness and my whole body has been brought to life. The Bar Method is a community of like minded individuals who all make my experience what it is. I love the challenge, the triumph and the results I get, day in and day out. Thank you, Bar Method SLC! ❤️

Katie Anderson

Oh Bar Method, where do I begin? I will forever be grateful to the owner, Carrie Goodwin, for opening this beautiful studio and bringing the Bar technique to Salt Lake City. The moves challenge me with such intensity, I can't help but be addicted. I appreciate the attention to detail given by the instructors, especially when it comes to posture, alignment and safety. Bar would also not be what it is without the amazing community support and sense of belonging. Come hang out with us at the Bar Method!

Anne Asman

The Bar Method is more than a place to work out. It is a family of caring, talented body and brain sculptors. Always a kind friendly face when your greeted, in the classes, all the time. The people I have met will be part of friend and social network as well as Bar Buddies!

Amy Edwards

The Bar Method is an incredible workout and a has a wonderful welcoming atmosphere. I did Pilates regularly for years and wanted something that got might heart rate going a bit more while still focusing on strength and precision. I found it in The Bar Method.

Tina Milani

I love working out at Bar Method SLC. As someone who has been to multiple Bar Mehtod studios around the country, I find the personalized attention in SLC to be fantastic. The teachers are all very knowledgeable and they always take the time to answer questions after class. It is easy to tell that they love their jobs. Thank you for providing a wonderful place to workout!

Gina Duncan

I've never been a fan of workout classes, but The Bar Method has changed all that for me. The workout can be tailored to your specific body so it remains safe and effective while consistently challenging. It's the hardest thing I do all day!

Aley Sheranian

I've been coming to Bar Method Salt Lake City for 3 years now. It's by far the best workout studio around! The exercise is intense, fun, and very effective! Going to Bar Method is my favorite part of the day. I'm a lifer!!

Kate Thayn

The Bar Method is a fantastically effective workout. The staff and instructors are welcoming and fun. I look forward to going to classes. I never thought I would be a "group class" kind of person, but I am now!

Paula Senboutarath

In addition to being the most effective, high intensity, low impact workout, the Bar Method in Sugar House has the most inviting and sweetest staff in SLC! It’s also very clean- smudge free mirrors, fresh towels, and prompt responses truly demonstrate that the owner elevated her passionate hobby into a well runned business! Love it.

Danielle Pimentel

No body shaming here! You are encouraged to start where you are and modify as needed. Modifications are always offered and instructors are generally very helpful to make corrections and offer suggestions so you get the best workout. This is a great environment to take care of your body and improve posture and overall health.

CaitlynRose

While a little intimidating at first (be sure to use the Epsom salts they give you), growing into the class is a wonderful thing. I have found ways to stretch myself and grow stronger with every session. Everything is super customizable, and the instructors are very attentive to form and technique so that participants can get the most out of class and minimize any physical complications or risks. If you are on the fence, definitely try their new student three punch pass. 💖

Alex Nygaard

After two weeks, I am loving the definition Bar Method classes have already brought out in my abs and legs. At the SLC location, it seems like as soon as you walk in the door everyone knows you by name and encourages you every time you show up to keep at it!

Vasyl Green

Just one hour a day at a Bar Method class and I feel stronger mentally and physically. All of the instructors give precise descriptions of each technique so I know I won't get injured. The staff always knows me by first name and seem genuinely happy to see me.

Madeline Ferrell

Carrie is an amazing instructor!! Such amazing energy, and you will sweat! Perfect if you’re looking for an intense work out that won’t be harsh on your joints. I can’t wait until next time!

Allison Lancaster

My favorite workout! It helped me get toned and feel better about myself. There is always a lot of positivity in the studio. Highly recommend!

Latasha Roddan

Loved the experience of bar method class all the instructors are kind and helpful. Beautiful welcoming environment.

Braden Baugh

I have been attending classes now sense the studio opened 4 years ago! I have never felt so strong and flexible! I have done all sorts of different workouts. This has changed my body in the fastest and safest way possible!

becky utz

Do you remember the theme song from the television show Cheers? Making your way in the world today Takes everything you've got; Taking a break from all your worries Sure would help a lot. Wouldn't you like to get away? Sometimes you want to go Where everybody knows your name, And they're always glad you came; You want to be where you can see, Our troubles are all the same; You want to be where everybody knows your name. This song so perfectly describes why i love The Bar Method so much. This song is what i think about each time i walk into the studio in Sugarhouse. The workout is great. The studio is clean. For me personally, my hour at The Bar Method SLC is one of the only times in my busy day as a working mom that i can "get away." But, even more important, the people and the sense of support and community that we all share is what really makes this place shine. Oh, and from day 1, the staff and teachers at The Bar Method really do know your name.

emily cannon

LOVE. The instructors are amazing and even as a newer person, I feel completely comfortable and have enjoyed every class!

Sara Mickelson

Definitely a great place to get s workout! They offer a lot of different times to accommodate different schedules. Instructors are positive and classes are usually good sized. I feel very encouraged while I am there! Great please!

Marsha Newman

I LOVE The Bar Method. All of the instructors have pushed me beyond what I felt I was capable of doing. The first month has been the best!! Looking forward to the rewards of many more!!

Abby Rose

The Bar Method is a place I have visited for about three years. It’s a community of people who value strength, commitment, and friendship. I love going as often as I can and experiencing my mind and body being shaped.

Jeana Mascio

The Bar Method is the best exercise I have ever done. It has changed my body significantly. And the people/family at this gym are amazing!

Mimi Andrews

A very welcoming and friendly environment. This is the only workout place/routine that I’ve enjoyed doing and look forward to everyday. It’s also helped me get in shape for ski season which is an added bonus!

shelly gardner

The Bar Method is a complete body workout in one hour. Its the fastest way I have found to tone up your body while improving your posture! As a total bonus it increases your flexability ! Love it.

Alison Richman

This combination of strength and flexibility training has changed my body. I have never stuck with the same exercise for such a long period of time. The studio is beautiful, and I genuinely enjoy being there. I highly recommend checking it out!

A Becker

I have been working out 3 times per week at the bar method and I am amazed by my strength and flexibility. The teachers are excellent!

Nobuko Naito Song

This studio is simply amazing. Instructors are super professional and knowledgeable and staffs are very friendly. Highly recommended for those who are looking for total body exercise.

Hilaree Collins

I have fallen in love with bar method. It is my sanctuary that allows me to take an hour of time for myself. The atmosphere is calming, the people are so very nice, and the results of the workout are amazing.

Wendy Warner

The best exercise for strength, flexibility, balance, and lots of community fun. A super safe environment even during the pandemic. My happy place.

Jen Baguley

It’s the best workout I’ve had by far. Be aware, it’s not cheap, but if you’re willing to pay the prices of all the other yoga/Pilates studios in the area, do yourself a favor and give Bar Method a try

Madison Allred

Wow! What a fabulous exercise! You'll see an immediate transformation in your body. Especially the booty! I lost a pound a class my first 4 classes. You'll stand up straighter, have better posture and a toned and lean body.

Peggy Silva

This is the best workout I have ever done. I have seen quick results and a more toned figure in less time than other workouts. I bike and hike but this has really targeted specific areas. Try it!

Marie Whaley

The Bar Method never disappoints! The workouts are great! The instructors & staff are awesome 😀👍🏼 …

Laura Duvall

I love barre classes! Would definitely recommend to someone looking for low impact exercise to get toned. Everyone that works there is so so nice!

Taylor Jensen

Incredible place with an incredible staff. Every instructor is amazing and gives you an AMAZING workout! Braden, Angela, Carrie, Sarah, everyone, thank you!

Jennifer C

Best workout ever. Instructors are kind and make sure that you have good form, studio is beautiful. Never gets boring!

joyce soprano

I can't say enough great things about the Bar Method! The instructors are fabulous and the workout is challenging and effective! Thank you!

Erin Kaylin McGuinness

The workout is more effective than anything I've ever tried. The studio is more welcoming than anywhere I've ever been. I love it! It's am amazing community.

Stephanie Albin

The Bar Method is a fun full body workout. The instructors are energetic and encouraging. I'm addicted.

Monica Maio

I love these classes! The instructors are so knowledgeable and sweet! And my body has never been this toned, lean, strong, or flexible! You MUST try!!!

Maureen Brakke

Great total body workout! Knowledgeable and disciplined instructors who want you to do your best and help you get there. This workout is life changing.

Deb Henich

Love the classes, the instructors, the other students & front desk personnel but really love the nights we get to do Bar Squared!

Jennifer Rhodes

I love this exercise class. It’s always a challenge, even after 6 months. The instructors are well trained and I always feel I am in good hands

Emalee Derrick

I love The Bar Method! I get stronger & more flexible with every class, plus my posture is improving!

Alison Richman

The best hour of my day! An incredibly efficient way to sculpt muscle and burn calories. If you've never tried it- you're missing out!

Emily Spencer

Best workout in town! Great instructors. I appreciate all of the different class times and options.

janiece pompa

Brayden was great! He was very supportive and attentive to make sure we were all having the best experience possible.

Lindsay Mattes

Awesome instructors, great workout and welcoming environment. Whether you're an expert or a beginner, this is the place!

Leanne Seckinger

Fun classes that all levels can tailor to their own work out goals. Great instructors!

Marianne Sheranian

I love this place with all my heart! Amazing staff! Continuous Hard classes! Lots of classes. I ❤bar method slc

Angela de Moura

Fun, challenging class! Attentive instructor and customer service. Pricey, but you get a great experience.

Mary Glauser

Bar Method is awesome! It provides increased strength and flexibility. I highly recommend it!

Maria Kontgis

I love the bar method. I can feel my muscles growin longer and leaner and the facility is truly beautiful.

Megan Gale

I love the Bar Method. I've been at it for a month and am already seeing results! Yay!!

Jessica Frehner

I've been coming here for years and I love it! Great workout and wonderful staff !

Jenny Madrigal

The most unique workout I've tried, low impact, highly effective. They provide everything you need

Tori Bergstrom

Took a year off because of "life". Just got back it and realized how much I love it there. Best workout in town.

Shari Lehr

Awesome classes and awesome instructors. Everyone makes me feel welcome.

Jalane Robbins

Best workout in town. Always challenging and works every muscle in your body.

Chet Goodwin

Amazing instructors, very challenging classes in a very nice studio.

Samantha Partyka

This place is the best! Everyone is so welcoming and makes sure you know exactly what's going on. I would highly recommend!!

Mari Notland

The bar method is always fun and it gives everyone a great body challenge!

angela george

I love the Bar Method. If you are on the fence about trying it - just do it. You won't be sorry!

Mini Irwin

Great classes, tons of times offered, friendly staff

Rosalie Winard

Simply the best, most fun and safest exercise when I'm in SLC!

Bridget Domeier

Amazingly supportive and fun environment for a great workout!!

didi bowles

Best exercise facility I've ever used!

Jacqueline Bulcher

Fantastic studio with wonderful teachers and staff

ello guvna

Great staff, great workouts!

Julie McAdams

Best way to start my day!

Leah Harvey

Natasha Lichtenberg

Deborah Alto

Kendal Cervantes

Joanna Kalisz

martina mcnulty

Nancy Lusk

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