Reviews of Lionstrong Fitness LLC. (Personal Trainer) in Salt Lake City (Utah).

Lionstrong Fitness LLC

198 Reviews

196 Comments

Personal Trainer

Personal trainer

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Information of Lionstrong Fitness LLC, Personal Trainer in Salt Lake City (Utah)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Reviews of Lionstrong Fitness LLC

Two Tall

Just had my first workout with Obi. Obi is more then just a great trainer he's a real motivator. He was able to work around my busy schedule, and he comes to you. Thanks Obi can't wait to improve myself with your trainings and techniques.

Cecilia

First day working out with Obi. He is really professional and likes to keep things simple. I really liked his approach to fitness. Very motivating and knowledgeable. I consulted other trainers and this was the best value for my money. Very convenient to have him come to my house. It feels like luxury but it's really affordable. So far very satisfied with my decision.

Brittany M

First session with Obi and it went really well! I particularly liked how he switched what we were doing - from boxing to weights to squats. I was worn out VERY QUICKLY so I am willing to bet he knows how to push and train, but he does do it in a motivating and kind way. I do recommend if you want someone who will push you to work hard yet is patient with your questions and needs.

Kaden Cole

Met Obi for the first training and it was nothing short of what I needed. Obi obviously knows what he is doing and we had a good time while doing the workout. I like his nutritional views because they are realistic and seem to be more likely to stick long term. Great initial experience.

Stephanie O'Brien

I am very impressed with Obi’s fast responses, professionalism, and skill in creating fun and challenging workouts. I am excited to see where this journey takes me and am confident I have found to right trainer to help me reach my goals.

Austin Johnson

Obi is not just a good trainer he is fantastic at what he does. I am a physician with crazy hours but also a relatively serious athlete and distance runner, Obi has taken into account what my goals are as a runner and has been pushing me harder than I have been able to make myself lift for a long time. Just a few weeks in and I am starting to see results. Besides being a great trainer, Obi is just all around a great person, he is super fun to work out with and I look forward to continuing to train with him. You just can not beat the service either, he can meet anywhere at almost any time. If you are looking for a trainer you just found the right guy.

Paige Kachold

If you have a busy schedule and don't have the time to spend 2 hours going to the gym, Obi is your solution. He is like the doordash of trainers- he comes to you and he brings all the equipment necessary! Whether it's in your garage, your kitchen, the backyard, anywhere. All you have to show up with is yourself and your best effort. Obi is very knowledgeable and has a variety of workout plans so you never get bored. He is encouraging and makes you want to give that last bit of energy you didn't even know you had in you! 10/10 would recommend.

Ken & Jolene Kachold

It can’t get much easier having a trainer come to your home and bring all the necessary equipment to give you a great workout in 30 minutes! Obi is very enthusiastic, energetic and motivating! I am looking forward to working with Obi over the next several weeks! I would highly recommend his services!

Chelsea Janae

Obi has been amazing to work with! He’s already taught me so much. I’m a full-time working mom so finding time to workout has been my biggest challenge. Obi has fast, efficient workouts, and he brings the gym to you. He has even allowed me to train with my toddler. He’s an awesome guy and a great trainer!

Ann L

If you're looking to be pushed to your limit and get the most out of your money, Obi is your guy. It's been 2 days since my last workout with him and I'm still sore! He makes sure you have no excuses - he comes to your home with all the equipment you need, you don't need much space, he has flexible scheduling, and the session is only 30 min. He’s personable, on-time, and professional. I’d recommend Obi no matter your fitness level.

Eduardo Diaz

No questions asked, 100% worth it. Obi isn't a trainer, he's a coach. His communication is top tier and he educates you to understand the importance of every component in his program. I just started a few days ago, and already seeing results. His workouts and food regimen are simple, but extremely effective. Listen to exactly what he says and you'll get results guaranteed!

eric scaife

I have worked with a personal trainer for three years, and for a man of 54 years I have found that this type of strength training very important to your overall well being. The last person that I worked with, Clint Bigham, was excellent but his life story changed and he is moving to Oregon. I found Obi through a friend and I have now worked with him for 11 sessions. Obi has a great personal energy. He is flexible and always on time. It is an extraordinary privilege to have a professional trainer come to your home. I appreciate that Obi can deliver an effective strength work out in 30 minutes which is incredibly efficient for anyone with a busy life. Obi is very knowledgeable about fitness training and I feel as though I am learning something new at each of our sessions. I have really. enjoyed the boxing sessions and even after two weeks my wife feels like my physique has tightened up a bit.

JB T

Obi is a phenomenal trainer. The best. He’s extremely knowledgeable and he walks the talk himself. He’s motivating and he’s invested in his clients’ success. He’s also incredibly professional- punctual, responsive in communicating, and consistent in everything he does. Don’t call Obi if you don’t want to work hard and push yourself. You gotta bring the effort.

Michelle Duffy

I don’t know how I got so lucky. Obi was just what I needed. I’m excited to make this change and working out with Obi has been the most fun I have had working out. He makes it so fun and he never pushes you more than your body can take. I have only worked out twice with him, both times makes me want to keep going. I can’t wait for the next workout, that’s how engaging and fun he makes it. Obi is so knowledgeable about nutrition and what your body can handle. He has a great outlook and very positive. He makes you comfortable right away. I got lucky and can’t wait to keep working out with Obi. If you are thinking about it, DO IT! He is worth it!

Fereshta Paghmani

Obi is a great trainer. He knows how to train and is very knowledgeable about nutrition. He is always punctual, responsive, and a strong communicator. Obi actively listened to my needs and created a program that is challenging but fun. My first training session was intense but it went by quickly because he was engaging, funny, and made the experience pleasant. I highly recommend Obi as a trainer!

parker nichol

Obi is a great trainer! His workouts are some of the most challenging things I have ever physically done! It was amazing how hard he could get you working in so short of time. I never thought I could burn out as quick as Obi proved I could! This guy knows how to work you! His workouts are not gimmicky at all and they really help you build the useful kind of strength that I have been looking for. I definitely look forward to Obi’s workouts. More so, Obi has shown himself to be an awesome source of motivation when it comes to watching your diet. He is definitely concerned about your overall well being and is not here to collect your money. He is very passionate about what he does and it is infectious. I never thought I would be excited to have a personal trainer but Obi has shown me so much and I have learned a ton from him.

Joe Dorfman

From the start, Obi has been great! Clear communication and flexibility when setting things up. The workouts are hard and he is pushing you to perform at your best throughout. We’ve been training together for only a week, but I’m excited to see how far we can take things from here!

Lucia Minaya

Obi is a great trainer. He is passionate about his work and is dedicated to helping you achieve results. I love how he helps track my meals and pushes me to do my best each training session!

Jaxon Smith

Obi is not only a professional, but he is someone you can relate to. He educates you and gives you an intense workout every time! I paid for 36 sessions in advance because of how much I enjoy these workouts! I look forward to improving my strength and seeing massive results!

Chau Quach

Obi is a great trainer, I was skeptical at first but after the first workout session with him I’m convinced he’s the best . I couldn’t last for 30 min. On the days I don’t meet with him , he gives me workouts to do at the gym and they are just as hard . Obi will guide and educate you about your nutrition intake. I feel like he genuinely care about his clients , he doesn’t rush to leave after workout session, he stays and gives feedbacks, explanations, doesn’t cheat the workout time like other trainers I have encountered in the past Obi is very friendly and caring and I never have a personal trainer like that before . I’m looking forward to work with him and see major results

Vidya Navuluri

Obi is a great personal trainer in large part because he is an excellent teacher. His personal training sessions have taught me how to create a varied and effective workouts. Its been three weeks since I started training and I look forward to the workouts every session because they are both challenging and exciting. He pushes the limits for better overall strength. He is very punctual and is flexible to work around our schedule.

Ben Reuling

Obi is a fantastic trainer. 110% professional, quick to respond to a text or call, and he always makes his appointments. The workouts he issues are challenging and Obi will constantly push you to do better. If you are looking for results and are willing to put in the work, this guy will get you where you want to go. If you need someone who will tell you that you're doing great no matter how hard you work, this training style might not be for you. He's out to make you better bottom line. 10/10 would recommend.

Brooke R.

Obi was extremely fast at answering my initial email and we set up first training session the next day. I was skeptical about the 30 minute sessions at first, but wow! Workout is intense! Full body weights and cardio at the same time. I really like that Obi is available 24/7 for diet help. He is great at helping me know how I can make my diet healthier without putting me on a strict meal plan. If you want to get serious about training- Obi is your guy!

Micah Brown

Obi is a friendly, motivating and personable trainer. He believes in a focused and high intensity 30 minute workout. The convenience of him coming to me with his own equipment is super helpful. He has been great to include my younger kids during short breaks while I catch my breath. Obi is a stud!

Sophy Sophz

Obi is very knowledgeable and patient. He believes in sustainable and personalized fitness which is something I have been looking for for a long time. I’m confident I’ll be able to reach my fitness goals but most importantly maintain them. Just had my first session and the workout was tough, but he encouraged and pushed me to do the best I could do. Looking forward to the sessions to come.

Susan Schreiner

I have been working with Obi for about 5 months, and am very pleased. He is obviously capable of giving even the most fit person a great workout, but I appreciate his patience with those of us that are not so fit. Obi is very encouraging, but also pushes me so that I will improve. He makes sure I work out with proper form, and explains what he is doing. He mixes things up so that the workouts are interesting, and can come to your home, or a park, or wherever you like so you don't have to pay for a gym membership if you don't want to. Obi can also help you with nutrition. I have definitely gotten stronger, my recovery time is less than it used to be, and my ankles don't swell anymore. With Obi's help, I am definitely moving in the right direction!

Heather Kahlert

Obi is such a great trainer, and always works with my schedule! I love that, even though I am healing from an injury he adapts everything so I’m getting the max workout without re injuring myself!! It’s so easy to have him just show up at my house and saves me so much time! His extensive knowledge on nutrition is a huge plus, as we usually talk about it during our workouts! Highly recommend!

Mason Crapo

Obi is awesome! He is the best personal trainer I have ever had. Really cares about the client and wants you to succeed. Workouts are intense! Obi really is knowledgeable and provides a wide variety of training techniques to help you improve.

Marsha Fish

So I don't know how it's possible to explain how impressed I am with Obi. He has more in-depth knowledge about the human body, how it works for both nutrition and physique than anyone I know. He lives the principles he teaches and you can tell that he is full of energy and enthusiasm. I had a full knee replacement a few months ago and he is helping me to recover and build strength in that leg, while also helping the rest of my body feel and perform better. I am so grateful that I found him! If you are interested in learning more about nutrition - Obi is your man. If you are interested in building strength, shaping your body, building muscle, or anything you want to achieve for your physique - Obi is your man! Now that I am in my 50's I started worrying about my health and lack of energy and strength, and the impact my diet is, and will have on me in the future. I feel MUCH more confident in my future now that I have Obi's guidance! Thank you Obi!!

Bryan Christiansen

Working with Obi is great. Very knowledgeable and pushes you to work harder every time. Obi lives what he teaches. You can tell he has a passion for health and I am very glad I picked him as my personal trainer.

Skylar

I have been training with Obi for over a month now and have noticed a significant increase in energy and stamina compared to how I was training alone before I started working with Obi. He is very consistant and diligent with my daily diet and food choices as well which, I have noticed helps me stay in better shape for the next training session. Obi is a great motivator and educator especially when it comes to training and doing the workouts correctly. If you are looking to get in shape and get motivated, I highly recommend!

Matt Thorup

Obie has been a fantastic personal trainer! He keeps the workouts fun and effective. We really appreciate his different approach to working out. He is super personable and motivating. I would highly recommend him to anyone.

giulia alta

Obi is a great trainer, what made the difference from other trainers is that he cares about your goals. He is helping me to push my limits and be more healthy in my eating habits. He is very prepared and professional. He’s helping me to work out with my body: Obi’s work out looks easy but they make me more tired than 1 hour at the gym. He Daily checks out what I have eaten. I’m really satisfied with the work that we’re doing!

Guadalupe Lozano

I just want to start off by saying that hiring Obi Owoh as my personal trainer was by far one of the best decisions I’ve ever made for myself. For years I’ve struggled with my physical appearance and because of that, I was not very confident in myself. Thanks to Obi, I’ve become a stronger person mentally and physically. He taught me that just like everything in life, it’s a marathon not a sprint. He is with me every step of the way and is always there when I need him. It’s also really cool that Obi is a home gainer. He comes to my home with his equipment and gives me awesome 30 minute workouts. 30 minutes May not sound like much, but it’s all about efficiency and quality. If getting started on the journey to a better you is something you are apprehensive about, fest no more. Lionstrong Fitness is the best personal training out there, and would highly recommend it. You won’t regret it!😀

Shabina Ditta

Obi is a person that makes sure all your goals are met. After my first session with him, I was completely impressed with the workouts he gave me because I have never felt like this before. He motivates you to keep on pushing and makes you work for it. Obi pays great attention to my nutritional needs as well and genuinely keeps an eye on my progress. He makes you visualize what you can be and the results you can get. Your future goals actually look attainable with his guidance and spirit. Not only does Obi’s workout help me physically but I can feel my lifestyle improving far beyond what I imagined. I feel rejuvenated, motivated and productive in everything I do! Truly grateful and I would suggest him to anyone looking for a better lifestyle!

T White

From the first text and phone call Obi has represented himself through action and word in only a professional and friendly way. With me he has been a patient and diligent trainer while still expecting me to push myself harder. Harder than I would have if I had done it alone. He has stood by me to help me achieve my goals even if its to just get that last rep in. I have found him to be a competent and knowledgeable trainer. I have no doubt about his ability to guide anyone through there fitness journey.

Parker Whitney

I was looking to get a trainer to help get me back into working out and reach some fitness goals. I researched a few different trainers and trained with them. I went with Obi for a few reasons. 1. It doesn’t get any more convenient than Obi! A big problem I was having was getting to the gym- always had an excuse. Since Obi comes to me, no more excuses. 2. He understands what I’m looking for and has pushed me to help get the progress I want. 3. He’s positive, accommodating and easy to communicate with. Thanks Obi! Looking forward to more training sessions.

Amy Jones

My Husband asked for my help in finding a personal trainer and I’m so glad we found Obi! He really pushes people to go farther than they think they can and it pays off. My husband is fitter than he’s ever been and his strength in the gym reflects in other areas of his life too, he feels more able to tackle challenges at work etc. Obi has made a big difference in our lives!

Elizabeth Moran

Obi is extremely involved and motivating. This is my first time having a trainer and from the beginning he checked in to make sure how I was doing or feeling (which I super appreciated!) He is extremely personable and truly invested in his customers' well being and fitness goals. He makes working out fun but he does push you to do your best . HIGHLY RECOMMEND. !!!!!!

Caroline Clark

I have been working with Obi for a few months now and I have loved seeing results! He works around my schedule and we workout where it’s most convenient for me. We work out twice a week for 30 minutes. Which is PERFECT! He pushes me to work out my hardest and to not quit when it gets tough. I’ve learned to enjoy my workouts rather then dread them. Obi is great and we appreciate his dedication!! But most importantly I feel good! Which is why I hired Obi in the first place. To feel good in my own skin! Thank you Obi!

Evan Davila

Obi hands down is the best personal trainer I've ever worked with. He is always prepared and intentional in his training program and doesn’t just make you do the same routine over and over. Obi arrives with a plan every workout and provides a number of options and adjustments in case something doesn’t work for you. He tailors the program to your specific needs and is committed in helping you meet your fitness goals.

Desiree Archibald Ward

I feel so fortunate to have found Obi. He's an incredible trainer and exactly what I was looking for. Before finding him, I had string of bad luck trying to find a personal trainer that would actually guide me through a tough workout. (You know the ones...the "let's spend 45 minutes on a bosu ball and a foam roller" trainers). Obi is NOT that trainer! He'll have you sweating in 10 mins or less. He's super reliable and even showed up the morning after a huge snowstorm before our roads had been plowed. He's also patient and funny and goes with the flow (I have a 1 1/2 year old son and Obi has a couple of times had me doing squats while holding and lifting up my son who was demanding to be held by mommy). I'm so excited to be a client of Obi's and I'm looking forward to continuing!

Dawna Shelley

I have been working out with Obi since September 2017. He is great. He pushes me & motivates me each workout; I look forward to each workout and have finished finding each challenging & rewarding. He checks in with me sometime throughout the day re my diet - it keeps me conscious of making better choices. He works around my busy schedule and comes to me - he is very accommodating. If you are looking for a personal trainer that actually cares about you as a client - Obi is your guy. He loves what he does & genuinely cares about his clients.

Lori Henderson

I had my first session with Obi this morning. I am 51 years old, but only 25 at heart, and starting from ground Zero on my weight loss and fitness goals and Obi was very great about meeting where I am at on this journey. He was super fun, highly motivating, very kind, and just a downright good guy. I am very much looking forward to working with him moving forward. If he can transform me, he can transform anyone. I loved that he came to me and brought all the equipment and I did not have to go to a gym. It was so much more pleasant working out in the comfort of my own home.

Steve S

I would give 6 stars if I could, and I want to keep him all to myself. I have purposely waited to write a review of Obi to give some time for multiple workouts to ensure an accurate review. As an extremely busy professional, I must say first and foremost Obi earns huge points for always being punctual but also very flexible to work around my schedule. This is a rare thing these days. As far as the workouts go, Obi pushes me far beyond where I would push myself. He always keeps the workouts fresh, and I have found myself looking forward to the "punishment" he has in store for me. I must also give kudos because Obi seems to recognize the motivation each person in the group needs and tailors the feedback to each individual. Bottom line, if you want a true professional who will optimize your time and push you to results Obi is the man!!

Carley heiner

My husband and I have been working out together with Obi every week for over a year now and he is the best! He has helped us reach so many goals both physically and even mentally! We have even had a couple physical challenges that he has helped us safely work out through like my bad knee, my spine locking, and now being pregnant. Not to mention how he helps out nutrition goals as well! You will not find a trainer more personable, caring, or fun as Obi! His prices are even a steal of a deal, you won’t regret it!

Lane Shumway

Obi is a great personal trainer. His understanding of fitness and his personal presence inspires me to reach for the next level. He immediately understands my daily needs, strengths, and weakness and tailors each session to meet them. I am thrilled to have Obi in my corner.

Devin Ferguson

Completed my first session with Obi yesterday and I’m already looking forward to the next! Obi is extremely knowledgeable and focuses on your goals and how he can help you achieve them. He was also punctual and professional. I have no doubt that Obi will help me arrive at my fitness destination

Miguel Ramos

What has surprised me more than anything else is the amount of progress we can make in 30 minutes! I have done a lot of lifting in the past and it would take me 90 minutes to accomplish what Obi can do in half an hour. Plus, Obi has been able to teach me how to build my body for longevity so I don't get injured. I would totally recommend Obi and his services!

Jessica

I have recently started training with Obi and he has been FANTASTIC. His workouts are intense, time efficient, and highly effective. I have been semi athletic my entire life and was looking for a trainer that could bring my fitness to the next level. I have NO doubt that will be the case working with Obi. He's workouts are so fun and are different than anything I've experienced. He'll keep you on your toes and kick you into shape in no time.

Jordan Van Vort

I’ve only been training with Obi for a short time, but I’ve loved our sessions so far! I always feel encouraged and empowered during our boxing sessions and I always leave in a much better mood than when I came. I definitely recommend training with him!

Zita Bartlett

Training with Obi has been amazing! He's very personable and really really cares about his clients health and well being. I'm only in my 3rd week of training and I already feel amazing!! He not only makes it worth your time and money, he makes it fun to work out!

Mandy Burke

Obi has been working with our 17 year old son for the past 4 weeks. To say that I am impressed, is an understatement. Obi is awesome! He is so attentive and punctual and responsive. He goes over and above what I ever thought we would receive from a trainer. Biggest bonus is our son loves Obi and enjoys and looks forward to him coming I would highly recommend Obi to anyone.

aksel meric

You will not feel underwhelmed with Obi! It will always be a serious workout. He will take you to wherever you want to go, you just have to bring in your best each and every day you train with him and the rest is just cake walk! It is training hard but if you want to get a personal trainer that is what you should go for. He is weirdly punctual too, he will tell you odd times for when he is coming like 7:48 but you can count on it because he makes it exactly at that time! (Still appalls me) Thanks Obi!

Rob Landes

Obi is a fantastic trainer and I can't recommend him enough. I've never pushed myself harder than when I've got him right there helping me dig deep, and I feel amazing after my workouts. He comes to my house with his equipment so it couldn't be more convenient. Hire Lionstrong Fitness!

Shawn Olphin

Obi is a legend when it comes to personal training. His various athletic achievements and sports background paired with his knowledge and experience is great for anyone looking to get an amazing workout from beginner to advanced. Even better, he does it in 30 minutes and you will feel it. Recommend 100%

Cynthia Rios

I just started training with Obi and when I say he is a great trainer that is underestimating him. I pointed out that I have a bad knee due to a past injury and my good knew is starting to feel the repercussion of doing most of the work. He explained that he himself has had injuries and was able to fully rehabilitate from them while working out the whole time. Even with his affirmation I was still hesitant because I’ve worked with trainers saying they knew how to work around it and that wouldn’t be the case. I would end up with such pain I could hardly function during my day. Obi came in with such energy I actually felt a little afraid for myself (my Knees) LOL! , my first workout was so intense, I’ve never worked out my legs that hard and not have my knees swell/In constant pain and be out for 2-3 days before I can work my legs again. Goodness, that whole day and still, my leg muscles where in pain (the good pain) from such a work out, but my knees have never felt so good, PAIN FREE! I’m so excited to keep working with Obi

Benny Feletoa

OBI IS A BEAST 💯 We’ve been with Obi for a week now. Let’s not sugar coat things. From the jump I could tell Obi wasn’t your average trainer. He doesn’t tell us what we want to hear, he tells us what we NEED TO HEAR. I’ve realized I’m in the worst shape of my life and I needed to make a change. I looked on YouTube for personal training in SLC. Lion Strong Fitness was what I saw. After seeing his videos I gave him a call and only 3 workouts later I’m already the most sore I’ve ever felt. The training methods and coaching style is by far THE BEST we’ve ever experienced. Here’s the catch we’ve never even met in person. When someone motivates you just off pure conversation, you know that means something. Thanks coach for holding us accountable and adding value to our lives. MAKE THE INVESTMENT IN OBI AND I PROMISE HE’LL GIVE YOU WAY MORE IN RETURN💯❤️💪 like he told me on our first phone call. “Like a building when it’s being built as is our fitness journey. One brick at a time”. Again this isn’t your trainer who sells you the one size fits all. He really does personalize everything to what you’ll need. Can’t thank you enough coach. We gotta lot of work to do. LETS GO

Jeannine Lynch

Obi helps hold clients accountable with diet and has efficient, non-boring, challenging work-outs. I wouldn’t be able to do this unless he could come to my home because of my busy life too! Thank You!

Aley Underwood

Obi pushes your limits every session, getting you the best results in a short time. Go hard for 30 minutes, congratulate yourself for making it through, and know that he will push you harder next time. He keeps the routines fresh & challenging. Would highly recommend to anyone ready to commit to a new life. You can't deny the results of hard work – Obi inspires you to show up and do the work.

Jeff Stott

I have never worked with a trainer before and I was hesitant to want to start, however I'm really glad I did. Obi has made me feel comfortable from the start. He takes the time to teach me why we are doing things. He not only pushes me to take my workouts further than I ever have before but also keeps in touch with throughout my day to talk about what I'm eating, sending me workouts to do on my own, and teaching me what I need to know. I would highly recommend him for anyone who is serious about getting results.

Jaclynn Sullivan

Obi is a great trainer! He pushes you to really challenge yourself while still making workouts fun and interesting! He explains the workouts you will be doing very well and helps you to understand what you’re doing and why you’re doing it... 100% would recommend working with him!

Dancing Queen

I just started my fitness/weight loss journey as a stay at home mom of 5. Obi has been an amazing trainer and motivator, always positive and friendly. He communicates clearly and is reliable. He comes to you with all the equipment you will need. I am looking forward to continuing this journey with Obi and seeing my progress.

Jeff McCleve

A half hour of your day will be about 13 minutes longer than you need with this man! Obi is on his level when it comes to training. He absolutely is worth every penny if you want to get into shape and do it quickly.

Albert Gonzalez

Obi is the real deal! No fluff just right down to business and that’s what I enjoy the most. In my extremely busy environment I look forward to my 30 minute no BS workouts. If you are looking for someone who tells it like it is, will guide you through the entire process, available anytime you text and gets you the results you are looking for then Obi is for you.

Catrice Catrice

I’m currently training with Obi 3 days a week and I have been completely satisfied with my training sessions. Obi is very passionate about his profession and he truly want what’s best for you. He will push you every day to become better. He also takes his time and listen to your needs. I highly recommend Obi.

Chet Atuanya

Obi Owoh is a great trainer. Ever since we started training together, I have made very great results! He always finds a way to make training sessions fun and different by implementing new workouts every time. Most trainers have the same routine but when I train with obi I am always getting something new which forces my body to change and grow. Overall he is a great trainer and a great person and it’s always a 10/10 experience!

Dane Negrey

Obi kicked my butt in our first session. I was beat in just 19 min! Having trained on my own for quite a few years and lost a lot of weight, I fell off the wagon like many of us do. That said, this might have been the best workout I’ve had in my life! With a baby on the way, my goal is to be in the best shape possible before our little one arrives, and I’m confident that Obi will help me get there. I highly recommend him!

Elva Navarijo

Training with Obi has made personal training a great first experience. The flexibility of his schedule and the convenience of getting a great workout at home along with his healthy eating tips has made losing weight fun, yeah I know that sounds crazy and it is but it’s also true. I would recommend Obi to everyone trying to better yourself mentally and physically.

Heather Sachs

Super impressed with Obi! He has an incredible personality and is willing to tailor the workout to our individual levels. Our family trains together and my teenagers have a great time! Loving Obi's theories on being fit and healthy from home.

Jalin Ames

STILL SWEATING! Seriously, if you are looking for a personal trainer who really knows what they are doing but cares about every single one of his clients, Obi is your guy! I've trained with Obi for a while now and he really knows how to bring out the best in you. I've only been doing 2 sessions a week and I have been getting bigger, faster, stronger because of him. He forces you to challenge yourself and make yourself better. If you are trying to shed some weight and get stronger call Obi today.

Amanda Baldwin

According to James Clear in Atomic Habits, "You can make hard habits more attractive if you can learn to associate them with a positive experience." And that is EXACTLY what Obi does!! He is so good at making training enjoyable and efficient, resulting in an overall positive experience. He also has a way of calling you out on negative self-talk: encouraging you to reshape your mental perspective, which is essential for your overall success. Thanks for all you do, Obi.

Janie Davis

Obi is a great presonal trainer and a nice guy. He teaches you the fundamentals behind your work regimen while constantly keeping you engaged and challenged within the session. He’s responsive, attentive, and cares about your daily diet. Obi is serious about helping you achieve your fitness goals so, if you are serious about getting in shape or taking your fitness to the next level, don’t look any further. Mr Owoh is awesome!

Chad Sirrine

I was very impressed with Obi and the ability to get such a great workout in a condensed amount of time. Obi was very professional and cordial with my wife and kids when he arrived at my home. It has been almost 10 years since I have seriously worked out and Obi was great at tailoring the workout to what I was capable of doing. I would highly recommend Obi and LionStrong Fitness to help anyone start the road to reaching their fitness goals! Looking forward to the next workout.

Lorena Schindler

Obi is very competent about fitness, upbeat personality, highly motivated and seems invested in your personal success...Before deciding on a trainer, I’d go to the gym and workout sporadically but unsure exactly what needed to be done to get the results I wanted. I had my first workout with Obi and let me tell you…it was challenging! This is a game changer for me, looking forward on reaching my goal… with Obi there to give me that little push along the way.

Dr. Nathan Wall

Obi is one of a kind awesome! I needed someone who was knowledgeable, dedicated and flexible with my schedule...and so far he has rocked all of these. If you are looking for a trainer to help you achieve your health goals I highly suggest Obi. I’m grateful for his ability to help and motivate me.

Kellie Burtenshaw

3 workouts in with Obi and we’re feeling correct in our choice as him for our trainer. He’s guiding us ( my husband and I) in our nutrition.( 4 lbs down for each of us) His workouts are challenging but not intimidating or beyond what we can do physically. He tailors around ailments but pushes you enough to feel it for a couple days. So far there has been no running on the dreadmill or push-ups and I am super grateful for that! Thanks Obi!

Cara Baldwin

Obi is a fantastic trainer and a phenomenal person. He’s professional, responsive, and efficient. My son is not athletic but Obi encourages and praises him every time he trains us.

Harmeen Kaur

Today was my first session with Obi and I can already tell he’s awesome. He is so passionate about what he does! I was nervous about our first session but he made feel at ease while also kicking my butt! Can’t wait to learn more from him!

Lindsey Kneuven

Obi is a consummate professional and a passionate trainer. His athletic background and clear commitment to his clients’ progress shines through in everything he does. He challenges you while motivating and supporting. He’s punctual, reliable and determined to help you crush your goals. Highly recommend.

Tristen Chandler Eaton

Obi is fantastic. He is very motivating during workouts and has also been a great educator about nutrition. He makes the workouts very fun and engaging. He trains me and my girlfriend at the same time. I am impressed by his ability to give focus and attention to each of us and keep both of us moving through the entire workout (other than short rests of course).

Lynn Wilson

I have been actively involved in the fitness world for over a decade and have worked with several trainers. No question - Obinna knows what he's doing! He knows how to motivate and I love his KISS (Keep it Simple Sexy, my words not his) philosophy. I can't wait to reach my fitness goals with Obinna at the wheel!

Angad Grewal

If you think that training with Obi is gonna be like any other kind of training you've done, you're wrong. Obi not only keeps track of what you eat, he gives you active pointers on staying healthy. Rather than asking you to eliminate what you like eating, he gives you pointers on how to make it healthier. And his workouts are the strongest part of all that he offers. 30 minutes is all it takes, and I can guarantee you won't survive through all of it. I can not tell you how much he puts you through, and how much you stand to gain. All that he says, he backs up and prooves it even if you don't ask him to. Obi is the only trainer you can get if you really want to improve yourself.

Sarah G

Obi is incredible. He works around our crazy schedules and always shows up on time and with a positive attitude. We are already seeing results after just a few weeks and really look forward to the workout sessions. He has become part of our family and even held our young baby so we could finish our reps. We are totally hooked!

Bina Ortega

Obi is seriously the most amazing, genuine trainer out there. He is so passionate about helping others achieve their goals. He is always checking in with you throughout the day. He is someone who truly cares about his clients and their wellbeing. I would recommend him without any hesitation.

Samantha Mosby

I started working out with Obi after not exercising in a while and love it. The workout is fun and he is very encouraging. It is clear that Obi is passionate about helping people and I am excited to continue.

Austin Coleman

Obi is hands down the best trainer I’ve had. He looks for your goals and does everything he can to help you achieve them. I love the accountability aspect of his training to keep me doing what I need to for success. If you are looking for an adaptable coach who is willing to travel to you, I urge you to contact Obi.

Tejashwini G

Obi is THE BEST, What a great experience because as I already had a shoulder pain since long, once I told him about my pain he is making sure not to aggregate the pain and still could am able to shred weight with his workouts ! Obi paid attention to my limits and doesn’t over push me.I would definitely work with him to achieve my Goal.

p walton (PW)

Obi is great. Very professional and very personable. Today is my 3rd day, but I am loving it! Great workout. I had no idea boxing was so much fun. I’ve found the right person to help me achieve my fitness goals. 100% recommend!!!!

Plai Naksuwan

I have been training with Obi for about 2 months. Saw his training on Instagram and I was interested. I didn't have high expectations since all my personal trainers in the past didn't motivate me enough with the workout and the results. I'm glad I gave him a try, and I was impressed. He trains and also educates me about the fitness, the health, the food and etc. He definitely knows what he's doing.

Elena Barlow

It’s so convinient that Obi trains from home and works around my busy work schedule. Obi always pushes my limits and I feel sore after excercise sessions, definitely makes my money worth. My dogs is not good around men but she obsoletely loves Obi, he leaves my house completely covered in dogs hair. The great thing is, Obi allows you to bring family or friend to work out sessions which makes it fun and not more affordable.

Christopher Agnew

I have had Obi for just a few training sessions. But already I can tell he is good. He doesn't have you use standard exorcising and dieting. I found that his workouts are intense but he allows you brakes within reason to get you feeling good. He is someone I can see continuing strong in the future.

Kaitlyn McKenna

My first interaction with Obi was a phone call where he spent almost an hour talking to my boyfriend and I about our goals, eating habits, how we should be eating, and why. I knew from that call that it was a great decision to have him as my trainer. He's thorough, he knows his stuff, and he's not just going to coach you through some moves and collect your money. He educates you and is genuinely dedicated to helping you improve. Our first workout was killer, yet he always was watching us to pick up on how we were feeling, and he pushes us to put more into the workout without pushing us past our limits.

Milo Alfaro

What a great first experience because I reached out two days ago and I just had my first work out today! Obi paid attention to my limits and didn't over push me, but provided a workout that was just what I needed for being someone who hasn't been active in a long time. He was very friendly and right on time and got straight into the work out, which is just what I needed! Looking forward to continuing working with him to reach my fitness goals! 💪

Alina Smith, Dave Is Home

My husband and I are extremely busy with our full time jobs and raising our small kids. All of our problems we’ve been experiencing as a couple is from lack of exercise and bad eating habits! Sometimes we are too tired to cook, so we order food that isn’t healthy. Added pounds and added stress. We knew we needed personal training to get moving and improve our diets. The last thing we wanted to do as a tired working couple is haul the kids into the car and go to the gym. Lol! On top of that, the daycare hours also made it hard to schedule personal training because we would need to finish our session before the daycare is closed, which is really hard sometimes with our jobs. Hiring Obi made complete sense. He brings the gym to us and he works around our schedule. We can do an effective workout for 30 minutes while our kids are nearby, and not worry about them being in an overcrowded unfamiliar gym daycare. Obi is there every step of the way, and we feel comfortable around him. He coaches us to keep going. He is the real deal! We trust him 100%. We work out, Obi leaves, then we get our kids ready for bed. Perfect! He checks on us daily and educated us on foods and ingredients to avoid and provides us with healthy options to consider. As a result I’m starting to reshape my routine with cooking and eating behaviors. I’m less tired and sleep better. We really enjoy working with him and recommend him to everyone. With Obi you get quality training and results!

Melissa Calderon

Never worked with a personal trainer until not long ago that I found Obi on IG, and contacted him to start a new journey. He is a amazing human being and trainer, he is one to care for his clients. Because of it he will push you to your own limits and will help you improve on a pace that you wouldn't imagine. He also makes it way more easier since he comes to you and brings everything you need. He is totally the best option.

shelly

Obi is a true master of his trade. He has the education, training, experience and personality needed to successfully train people. He requires accountability from his clients and helps you develop a mental shift in your eating and exercising thoughts and behaviors. It’s a game changer to train with Obi.

Amanda R

Just had my first session with Obi and he was so great! I was nervous and he was so personable and made me feel at ease from the get go. He kicked my butt and I can already tell that I'll be sore tomorrow. It was still fun though and I can't wait for my next training session!

Scott Moulton

Obi is my first experience with a personal trainer. I was honestly a bit apprehensive to start, but I'm now so glad I did. Obi radiates a clear passion for what he does, but what struck me even more is his genuine, down-to-earth personality and the personal interest he takes in his clients. He takes you at whatever your starting point is and provides the perfect blend of motivation. He knows how to push you to give all you can, but also when you need extra encouragement to pick yourself up and try again. He instructs but is never condescending even though he's clearly a beast in the gym. He's worked around my crazy travel schedule, going above and beyond what I expected any personal trainer would. You should definitely jump at the chance to train with Obi no matter what your fitness level.

Gage Luce

First session with Obi was today and it was great. He is friendly, and the workout went exactly as he said it would. I was tired by the end of it, but not the point where I felt like I was over worked. One 30-Minute session was perfect. I am looking forward to working with him some more for sure!

Amy B

I was referred to Obi by one of his other clients, and I can't say enough good about working with him. If you are looking for an amazing expert that understands how guide and train you through a workout whether you are a novice or expert, he is the one you should call. I can't say enough good things about working with him, but here are a few: - He tailors the workout to your ability and skill level. - He comes to your house and brings the equipment needed. You don't have to go to a gym. He brings the gym to you. - He teaches you how to use your body and things in your house to exercise. - He makes working out fun and interesting. - He is easy to work with and has appointments that will work with your schedule. - He cares about his clients. He wants you to be successful and provides great feedback as well as positivity to help you power through and get better.

Jenny Buelt

I had my first training session and I can already feel it. Obi made the workout fun and listened to my needs. He communicated well with me on what to expect and made sure we were going at the right pace for me. Can't wait until our next workout,

Jill Roundy

I've been working with Obi for months now and the results are amazing! If it wasnt't for him and the motivation that he gives me, I wouldn't have become the new me I am today. Obi is not only helping me changing my body and health. He's giving me the tools that I need to change my life as well. Highly recommned obi. The best trainer in Utah hands down down. I've worked with other trainers in the past, and obi is bar far the best. The best part of it all is that there's no need to go the gym. He brings the gym to you and trains from home. Awesome!

Maya Lorton

I really enjoyed training with Obi! We did a high intensity session with weights and boxing. He brought all the equipment and had music. He's really nice and professional and offers tons of advice on everything related to nutrition and fitness. I highly recommend.

Aija Bubert

Honestly, when I started working with Obi I didn’t know what I was getting myself into! Lol. But it is 10,000% worth it. Obi KNOWS what he is doing. He is kind, smart, a hard worker and he is an amazing friend and coach. He’ll always be straight up with you even if you don’t want to hear it. He wants the best for you and wants you to be the best you and nothing less. He will push you to your limit and beyond because he believes in you and will always let you know that. You will not regret one moment of your time spent with him! He is the fitness master! He is the best of the best! 🙌🏼

Joshua McBride

Obi has been awesome. He has great follow up and really cares about my family. We train every week as a family ages 10-15 kids and 2 adults. Always has new stuff for us and pushes us to do better. Definitely 5 stars.

Jessica Doganay

Tonight was my first workout of many with Obi! Even though I was running out of breath, I was still smiling because he made the workout fun. I also love that fact that he works within your limits, and doesn’t push you to the point of hurting yourself or wanting to quit. He also teaches you ways to eat, but also still being able to enjoy the foods you like! Awesome trainer!

Kennah Misaka

Obi, owner/trainer at Lionstrong Fitness has changed my family's life! After my dad started working out with him he told me how great Obi was and recommended I join one of their workouts. I had been having a challenging time finding a fitness routine that worked for me after I was diagnosed with fibromyalgia & it impacted everything I did. I could never lift weights without pain, I was exhausted everyday, and I had given up on the idea of having a fully happy and healthy life. I accepted defeat. But thanks to Lionstrong Fitness, that all changed. Obi comes to you, in the comfort of your own home, 3-4x a week (he works with your schedule and can do less or more if you ask 😊) and sets up a unique workout plan every single day to mix it up. He provided weights, resistance bands, ropes, boxing gear, and more! It is always a fun and challenging workout. He is also very knowledgable about nutrition and helps guide you through your dietary health. He takes the time to educate you on creating a well-rounded healthy lifestyle and he will answer any questions you have (and if he doesn't know off the top of his head, he will go do the research for you and send you a collection of articles/videos for you to read). Thanks to Obi being reliable, never missing or being late to a training session, educating me on a diet that will reduce inflammation, and challenging me in the workouts, the excruciating pains I used to have with fibromyalgia are obsolete! I never thought this day would come *tears of joy*. My dad has also experienced life-changing results! After years of joining and quitting gyms and starting to quitting diets, my dad finally found his answer. He has dedicated himself to the guidance Obi has given him and this man dropped 40+ lbs and looks and feels better than ever! This training experience is one of a kind, I truly believe that Obi and his business can change your life as I've seen it first hand on multiple counts.😊 Betting on Lionstrong is a winning bet. He will work with you on what works for you and he will not disappoint! 💪

Abby Howenstein

When I first heard about Obi through word of mouth I didn’t believe the reviews could be true. 30 minutes? Cardio and strength? No need for other workouts? But after only 1 thirty minute workout I was converted. He has the perfect mix of all the elements to create an efficient workout for overall health, something I very much value with my limited time. He pushes me far beyond where I can push myself. I have seen results in only a couple of workouts! He is willing to work with me around my schedule and meets in my home, eliminating the extra time to drive to a gym. Now I cannot imagine working out any other way!

Brian Eamer

I am happy to share my experiences this week with trainer Obe. He introduced me each day to a variety of different exercises. So far this week has focused on strengthening my core and legs. Obe has a whole lot of ways to make the sessions fun and interesting. So very satisfied and happy my son found him. I am 65 yr old guy trying to get back back in shape. I feel Obe can help me a lot!

Asucena Ledesma

Obi is an awesome trainer! He pushes you, I have had a great experience with him and I am looking forward to keep on working with Obi. Highly recommend working out with him.

Adam Bress

Obi is a first-rate personal trainer who wants to get you results. He works you out HARD with fun, functional exercises. He has a contagious fun and motivating personality. You don't have to think-- you just be there and ready to go all out-- he does the rest. I love the boxing training.

Hank Misaka

Obi called me 30 seconds after I emailed my initial inquiry. We had a great conversation that lasted 1hr 38min! He answered all of my questions and definitely got me psyched to start this fitness journey with him. His passion for his profession are at a level I rarely see. He is fully, almost over-the-top, dedicated to our success (I train with my 19-yr old daughter). At this point, I'm pretty sure he's more committed to my fitness than I am, but that's exactly what I need. No excuses. Full send.

Sarah Ramirez

I emailed Obi less than a week ago and he responded immediately and set up a phone call. the same day, he came to my apartment and I had my first training session. I have been impressed from our exchange of email until the moment he stepped foot into the gym with me. ask the questions, he has an answer. He takes pride in being a PT and is genuine— that’s hard to find in a world full of fad diets and fad training. Today I completed my 3rd session and I’m excited for what is to come. You won’t regret working with Obi!!!

Nora Mayorga

I’ve had great trainers before (Gold’s gym & VASA) who I’ve learned a thing or two from but none like Obi he’s so much more involved than training sessions, his schedule is flexible enough to fit in my busy day and life. He’s made eating healthy so much easier and delicious than meal prepping because I get to eat the same food I love by switching a thing or two to a healthier choice of the same thing. Obi is amazing to train with he pushes you mentally and physically. I look forward to many more trainings and time to learn from him.

Momma Lu

I thought I would be paying an arm and a leg for a personal trainer, let alone one that comes to you. Think again. Obi is so affordable for a family with 2 kids and a stay at home mom, like myself. I have no transportation 6 days out of the week, and I am tired of not fitting my clothes. One day a week at the gym is not enough. I met Obi through my sister and I just couldn’t wait to get started. I don’t know why I didn’t start earlier. Obi has taught me that there really is no excuse for why you can’t push yourself and your body for just 30 minutes a day. It just needs to be an intense 30 minutes and then done! Obi went through my fridge, pantry and freezer. He showed me what is good to eat and what will give me the best results. Which is what I want. I needed the advice about what’s good. When I first got in contact with him, I told him I don’t have the equipment or knowledge to get the results I want. He said, “Does tomorrow work for you?”. I didn’t make a mistake choosing him. I know he’ll get me to where I want to be. Get ready for an intense start and stay on track yourself. Eat healthy like he says, stay in touch with him, send pictures and ask for workouts the days he isn’t coming to your home. I truly believe my gym membership won’t be needed much more. Thank you Obi for your training on changing my life!

Marian Spanos

Obie is a very adaptable, challenging,, and creative personal trainer. He is able to work with younger and older people. He helps his clients to progress by humor, challenging them, and having fun at the same time. I'm over 60 and he is knows how to encourage and get results without causing injury,

Dallin Cox

Obi is great! Super motivational and knowledgeable! Great to work with!

Vern Blair

Obi is motivated to make you successful in your goals. Having trouble with an exercise, he will find an alternative. Don't have the right equipment at hand, he will improvise. Expect to be pushed within your limits. Easy going, yet gets his points across. Great follow-up on your eating habits with good recommendations.

Sam Foster

Obi has been great to work with, I have enjoyed our time together and he makes the workouts fun and challenging. I’m a busy father of four and having someone come to me with the right gear and push me to work hard in a short amount of time is just what I have needed.

Brittaney Cahoon

Obi is AMAZING! He comes to your house prepared with all of the equipment that is needed to get you into shape. He caters his work outs to you and each day is different. He works with your schedule to fit it into your life.

Dallana Padilla

First training session with Obi. He is an amazing knowledgeable personal trainer. Love the fact that he can come to your home, being a mom of 3 makes life so much easier. Excited to keep training get in shape and be able to keep up with my energetic children.

McCade Morgan

This guy is no joke. Obi helped me push past barriers and plateau’s I’ve had for years. Definitely check him out if you’re looking for a killer workout.

Devon Chandler

Obi will be tough on you, but that's a sign that he's invested. He could easily take your money, give you easy workouts, and make you feel special for doing things well within your reach, but he doesn't believe in that. If you let him do his job, he'll show you that you're capable of more than you think, as long as you're willing to work for it.

Kevin Barber

Mr. Owoh (Obi) is amazing to work with. He responds quickly and fits his clients needs and schedules. He keeps in contact through calling or text so you know what to expect. He is early (to me means on time for whatever that’s worth) to his appointments and very professional. He takes the time to get to know who you are as an individual as well as your family. He was polite with my toddlers and patient if I needed to tend to their needs during our visit. Mr. Owoh will push you without being demeaning. Give him a chance to work with you and I am sure you won’t be disappointed. I look forward to continue my work with him.

Brett Bell

Obi! He is always on time and ready to train. His energetic positive motivation is exactly what anyone who is looking for results needs. He has taken time out side of our designated training times to also provide educational material to help better enhance and achieve the results I am looking for. 5 stars!

Makell Sand

Obi has such great energy. I have never had so much fun working out. He is so personable and professional. Very knowledgeable. Would recommend him to anyone in search of trainer.

Sam Wood

I have been on Obi’s remote coaching program for about a week now and he has been super hands on. He keeps me accountable while at the same time providing motivation and useful knowledge.

Ashley Witt

So far i’ve had a great experience with Obi! Not only do i get a great work out but it’s also very fun. Its very convenient to be able to exercise at my own home with a personal trainer. I’m excited to see how my body changes and to start changing my lifestyle in a more active and healthy way. His prices are very reasonable and i always feel like i’ve gotten my money’s worth each time we work out! I Highly recommend you do it!

Gin O

Ob is absolutely awesome!!!! The most Thorough trainer I’ve ever had. You can tell he Truly Cares. Even something as simple as me wanting to workout every single day with him, and him telling me about how Rest & Days of Recovery are almost just as important as working out, and advised us meeting in Less days. Instead of just focusing on the Money, he cared for the Person. You will be blown away by him!

Sai Chung Douangdara

The man is the definition of dedication. Not only is sending me new workouts everyday, but also provides feedback on my meals I'm eating and how I am doing the workout. Obi really puts his time for his clients

Savanah Dawkins

I absolutely love working out with Obi and his Lionstrong business. His sessions focus on high intense workouts that target the whole body, and although each session is only 30 min long, I always leave exhausted because he’s that good! I love how concerned and caring he is about his clients and I can’t wait for what the future holds!

Chauncey Riddle

Working with Obi Owoh was wonderful. I found him as someone with great experience and deep understanding of fitness. I find his enthusiasm and dedication both inspiring and motivating. He has extensive knowledge and dedication when it comes to being a Fitness Coach. I certainly would recommend him as Fitness Coach to anyone.

Derald Miller

Obi is the ULTIMATE MOTIVATOR! He tailors each class specific to the individual and really does care about who he is training. Knowledgable, passionate, Obi kicks your butt into shape wether you like i or not. Highly recommend!

Jake Halter

Obi is seriously fantastic. He pushed me and helped me grow. The most important aspect he has is true investment. He takes pride in his work and I would highly recommend him to anyone who wants results. You’ll leave with knowledge AND results.

S. Hansen

My first two workouts have been a killer, but I never expected to laugh so much while working out. Obi is a great guy...funny, friendly and committed to helping me improve. Looking forward to more painfully fun times!

derek frazier

I'VE struggled with my health for years, and i have gotten discouraged over and over again. I had no idea how to get going and keep going. Obi has been amazing! He pushes you to get better everday. Each workout is different and he motivates me even when we're not working out. He has really helped me with my nutrition, and he's always coming up with new things for me to try both in the gym and the kitchen. I see and feel the results.

Jack Scaife

The trainer is always on time and is super convenient. Also the workouts are always good and Obi is always motivational. Nothing but positive things to say from me.

James Wall

Very knowledgeable about fitness and customizing your individual needs. The convenience of a trainer coming to your house and bringing the equipment is invaluable, especially if you have a busy schedule. If you want to see results with limited available time, I would suggest reaching out to him. Thanks Obi! See you Saturday!

Allie Shaw

Okay, Obi is incredible. He creates the best individual workouts to give you the results you want. He is flexible and comes to your location. What more could you want? 10/10 would recommend to anyone

Lacy Hirschi

Before I found Obi I was doing intense cardio classes daily and I have only been using Obi for a short time and I have Seen very quick results with a way shorter workout routine every day. He’s the best!

stevepanos4045

Obi has been top notch with my trainings! He has been completely professional and great to work with. I’m excited to get back in shape and start seeing some results

_ninawork 17

I schedule a call with him with a little skepticism, want to be really honest. As the call progressed I found a very centered mind in this man’s answers and explanations. He listened well to my specific situation. This was followed by very challenging and efficient workouts, time, equipment and limited space wise. I am very pleased to have made the desicion against all odds in my mind.. He has been most constant guiding me and answering any a questions/concerns. So, thanks 🙏🏽 double O.

Lane Finley

Highly recommend. Obi knows what he is doing and I have yet to not be spent after a workout. Will be booking more sessions without a doubt.

Ralph Ewing

Obi gives a great workout experience. It's fast, fun, hard, and different than the usual gym workout. Total body workout in 30 minutes. What more could you want.

Sophie Taylor

Obi is awesome! If you want to be strong and feel great I strongly recommend

yasmin farahani

Obi is the absolute best personal trainer. He pushes you and believes in you, he will meet you at your house or wherever is convenient for you. I 10/10 would recommend him to anyone!

Erin Misaka

Obi trainer me for less than a half an hour and I felt like I was at the gym for 2. Next day I really felt it. Great trainer. Super excited to train with him again!

Justin Cordova

OB is a MASTER. OB Wan Kenobi. Dude kicks my butt mercilessly. Savagely. Ruthlessly. I love it. I've never really boxed, and he opened this up to me. Two days after the first time I was DEAD. It was great. As a former athlete, to be trained like one, by one, is the only way. It's proper training IMO. He's a great guy, very knowledgeable in the science behind the nutrition and the movements. Takes no time for him to murder you. I've ordered my gravestone for the next time he comes

Susan Burgoyne

I had my first training session today. OB was amazing!!! I’ve had several trainers in the past and I was extremely impressed with his knowledge, warm personality, practical approach, and his ability to train me to exhaustion in 30 minutes. 2 Thumbs Way up!

Qixin Han

There's a reason that he was named BEST Trainer! He is knowledgeable, mixes it up so you don't get board and your body doesn't acclimate.... He is a great trainer that I had ever seen. I had four sessions with him so far and I enjoyed very much. He also can help u to set up a nutritional plan. He's always on time and very reliable. If you're looking to change your body give his a call.

Megan Palazzo

Obi is awesome! If you are busy and trying to get as much in as possible Obi is your guy! He’s so positive and willing to do whatever to help yoh be successful!

Joe Burke

Are you not in shape and want to be in shape? This man can solve the problem in the most straightforward way. Work hard, lift heavy things, and eat good food. By no means is it easy, in fact Obi will push you to the limit every time you see him. It will suck, but my god is it effective! There is no world in which you do what he says and don't see results. He also makes you culpable for everything you eat which is enormously underrated. By checking in every day, he is making sure you are sticking to your goals. It's this type of personal touch I haven't found anywhere else. I have yet to see a man as dedicated to his craft as this man. He will push you to change yourself and (I can't stress this enough) it will be the hardest thing you have done. But in the end, you will love him for it.

Ryan Wright

Obi is amazing. He cares about you and want to push you but make sure you don’t over do it. He is on time and makes it fun. Thanks

Katie Birkas

Let me first start off by saying I NEVER write reviews. But when you meet a miracle worker, you have to make it known to the public. In the past 10 years, I have taken ALL the workout classes (barre, HIIT, crossfit, pilates, etc). Have done ALL the diets, cleanses, everything you can think of. In 2 months of training with Obi, 2-3 times a week, I went from being in the worst shape of my life, to being in the best shape I had been since high school. Not only did I get much stronger, I got MUCH leaner, all the while maintaining food freedom and not doing any crazy, restrictive dieting. His 30 minute HIIT workouts (because 30 min is all you REALLY need) incorporate the whole body and are ever changing. To this day, after doing what seemed like an "arm day," my abs, glutes and all the other places are feeling it. Don't let the short duration fool you, they are CHALLENGING. But it's awesome to have someone who recognizes your limits (due to previous injuries) but still motivates you and pushes you to always do your best, and continue reaching your goals. He is very professional, always punctual and very flexible with my ever changing work schedule. He has somehow managed to convert me into a person who LOVES working out, can't wait to get "destroyed" every workout and uses fitness as a stress reliever. If you had told me two months ago I would be saying all these things, I would have never believed you. BUT. It is the truth. And he is amazing. If you're even remotely considering a personal trainer, look no further, THIS IS YOUR GUY.

Pattie Christensen

Obi is amazing. He is super prompt. He takes me to my limit but not farther. He comes to me which is a godsend for a busy professional.

Alex Maher

Just had my second session and it’s going well so far. I appreciate the “why” behind what I’m doing and the gentle readjustments and encouragement. If you want “boot-camp” trainer that screams at you like an angry dominatrix after watching “Major Payne”, -look elsewhere. HOWEVER, if you want a trainer that’s going to encourage you, push you, and occasionally say something to make you laugh, you’re in luck.

catherine hess

Obi is awesome! He is inspiring and motivational, and very knowledgeable about the science behind fitness and nutrition. Recommend him 100%

VOTOBOX

I’ve always wanted to push myself to the next level and Obi has definitely helped with that. He keeps me sore for days and is good about checking in on what meals your having. I’ve recommend him to all my friends.

Andy Smith

First time using a personal trainer, and I was so impressed with our first session. Obi knows how to get to work to drive real results. Looking forward to the next session.

Jorge Lozano

I had my first training with Lionstrong Fitness LLC (Obi). I am 60 yr. old man and I have used personal trainers before, which I would not recommend. Yesterday, I was afraid to be hurt or be asked to overdo it. But instead, It was an Intensive 25 min Training, which today, I feel that I used all my muscles even when I did not think I did it. Great and very understanding Trainer.

Tricia H

Obi is awesome. He knows how to really push you to your limits. He's also on time or communicates when he's going to be late. I appreciate that!

Artist And action

Obi Rocks!!!! My body is sore, but I can already tell the difference. He provides you with videos and helps you alter your food choices to be healthier! Obi for personal trainer!!!!!!

Jourdan Brown

I have been training with him for years. He is very knowledgeable, helpful, and encouraging. He is very friendly and personable as well. He's the best trainer that I've ever had. If you're serious about it, he will encourage and push you past your limits of what you thought was possible, and he will be right there with you every step of the way. I highly recommend him to anyone who is serious about changing their life and wants to see results.

Jossue Ramos

First day, Obi was really friendly, he told me exactly how it was gonna go, he doesn't sugar coat it at all and I enjoyed every minute of it, even when I couldn't do it anymore because let's face it, I'm seriously out of shape haha, but I'm not giving up and he's not gonna let me give up either which is really cool, I've never had a personal trainer that actually cares!, thanks Obi, see you Wednesday lol

Kylie Sloan

I have loved working out with Odie, he is always on time and personalizes my workouts! 10/10 would recommend!

Jordan H

Obi is not only an awesome trainer but very professional and reliable. He’s pushed me to achieve more than what I thought I was capable of. I highly recommend!

Corey Robison

I've never experienced more intense workouts plus I have constant contact with my trainer for daily texted workouts and meal planning. Lionstrong isn't just a training program, it's a holistic fitness program. My strength and stamina is better than ever.

abril atherton

Obi is great at structuring a workout in a short time that gets the job done!!!!! I appreciate that he pushes me while also keeping me engaged in a fun workout!

Walt Watts

A new workout every time. Obi will kick it into shape, and never sugar coats it. The workouts are hard, and the results come quick!

Basava Raju

Obi is a very thorough gentleman, very punctual, sincere in his approach.

Aaron Woodman

Obi is top notch! Gives an hour to train me 3x a week! We haven’t been training long but already seeing results!

Evan Polivy

I really trust that Obi knows what he's doing, and he's great at catering his approach to what works best for me. I highly recommend training with him.

Tiauna Roemer

The workouts are challenging, engaging, and fun. Obi provides motivation and great instruction.

Brandon Nielson

Obi does a great job of pushing you to your limits...his workouts work you in a way very different than you can get from the gym, biking, running, etc..

Marc Bell

Obi is the best, always on-time always motivational and will work you to your limits. Strongly suggest you give Obi a chance!

Nathan Smith

Pure DNA removal! For anyone with a busy schedule and wants a trainer that knows whats up, Obi packs it all in! Every workout full satisfaction!

Priscilla Deaver

I joined with a friend for a workout with O.B. tonight. In 20 minutes in the privacy and comfort of her home I had a better cardio workout than I have had in years.

David Bingham

I've only had two sessions with Obi so far, but I'm looking forward to many more.

jordan garcia

We had our first training today and it was amazing! Now, I won’t say it was a relaxed training. It definitely pushed us and we loved it! Going back at it tomorrow!

Resilire Prod.

Best personal trainer I’ve dealt with by far. Super responsive & has great workouts for those needing to get an edge over their physical condition!

Ken Brokaw

Great communication and makes it very convenient for those who need a trainer to come to them. I would recommend him to others in the SLC area!

Marvin Ballantyne

Great workouts with good availability. The sessions are also a nice mix of challenging yourself and building on what you did before.

Honey kids

Great experience. Totally motivated me to work harder. My body is finally starting to do what I want it to do. So grateful for his wisdom.

Anita Cuenca

The coach Owoh, really helps you in becoming the best version of yourself. Coach Owoh will help you reach your goals.

Desiree Feletoa

The BEST in the game. Thanks Obi

Holly Blackham

Obi is the best! I highly recommend him as a trainer! 😀 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️ …

Malori Allen

Always end up on the floor after he leaves! Great at responding and answering all questions, highly recommend!

Chris Caldwell

Really Good Intensity and Hard Training! Helps with strength and conditioning!

Caroline Cathey

Obi was passionately professional from the moment we started working together. He is well-trained and educated. I highly recommend working with him.

Marcy Rizzi

Sam Green

Hannah Bradley

Reid E Ewing

ruby hernandez

Jared Menssen

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