Reviews of Portland Personal Training & Weight Loss. (Personal Trainer) in Portland (Oregon).

Portland Personal Training & Weight Loss

158 Reviews

150 Comments

Portland Personal Training & Weight Loss

Personal trainer

815 NE Halsey St, Portland, OR 97232, United States

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Description Map Opening Hours Reviews Contact Photos

Description

Information of Portland Personal Training & Weight Loss, Personal trainer in Portland (Oregon)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

Map

Open hours of Portland Personal Training & Weight Loss

Sunday

7 am–8 pm

Monday

5:30 am–9:30 pm

Tuesday

5:30 am–9:30 pm

Wednesday

5:30 am–9:30 pm

Thursday

5:30 am–9:30 pm

Friday

5:30 am–9:30 pm

Saturday

7 am–8 pm

Reviews of Portland Personal Training & Weight Loss

Toaster Waffle Cat

Khino is the best of the best when it comes to changing your life. Khino’s leadership ways as a trainer teach u not to depend on his guidance but leave u with all the knowledge u will ever need. 13 years ago when I first stepped into a gym, Khino witnessed me doing a squat horribly, out of personal worry about me hurting myself he helped me. Showing me form etc.., I then decided to higher him and after our 3 month contract I was hooked! 13 years later weight training and overall fitness is just a way of life thanks to his leadership. This guys the real deal! Thanks again Khino! U have no idea how much u your leadership influenced me

Jonah Pappas

Phil is awesome! I had 12 sessions with Phil, and coming in for training to supplement martial arts it was great to work with someone who has an extensive background in multiple disciplines. Phil is very knowledgeable, understanding and accommodating of different needs, and very open to try out different exercises and really play in the gym. If you're looking for a dynamic workout with an emphasis on holistic physical growth this is the place to go

Kris Martin

Great experience. Khino is an incredible trainer. He really tailors my workouts to my ability.

Margaret Lentell

I have been going to LAC for about 10 years. I have really appreciated the changes made by the new owners. The facilities have been freshened up. The energy of the staff is positive. And the clientele is more diverse. And I particularly appreciate Portland Personal Training and Weight Loss trainers. They are professional, knowledgeable, and helpful. Check this place out if you want to workout at an athletic club that has good facilities at reasonable prices and is inclusive of all types of people.

Dreamy Sea

Intimidated by gym culture? Me too! I needed help learning how to weight train and build muscle and I got lucky when I chose Portland Personal Training. It's been a life-changing experience. Khino is an approachable, patient and consistent trainer with a great sense of humor. He leads an amazing team and program. You can really feel the love at this place. The club is so welcoming and safe. The positive vibe is strong and the community is real. Training with PPT has been a balm for all that ailed me, a healing experience; mind, body and soul. I especially appreciate their intention to create a safe space for queer and non-binary folks. Not even a whiff of toxic masculinity here. So grateful to PPT for creating a custom fit for me, supporting me to reach my goals, and building skills I'll use for life. A deep and endless thank you from a very happy (and ripped, like, totally shredded) customer.

Maral Razmand

One of the best decisions of my life! I've always struggled with exercising and intimidated by going to the gym, fear of being judged, lack of enthusiasm and excitement. I contacted Nick and he called me the next day. I explained to him that I don't wanna get overwhelmed, pushed too hard and get bulky. He listened very carefully and answered all my questions in detail and with patience. long story short I've been going to the gym every week since then and man oh man I have been enjoying it. I am training with Derek and he's like the most humble awesome trainer I've ever seen. He's extremely knowledgeable and makes sure you're enjoying the exercise. As cheesy as it sounds I LOVE going to the gym now. There are many different options financially and you can chose the one that fit you most. The gym itself has everything you need. The showers and lockers are super clean and you don't have to rent a locker like many other places, you can borrow a lock from the front desk. There is a lounge area which is very cool and the other day I just sat there working before my exercise session, enjoying a free cup of coffee. Another option they have which I am using as well is a small group training session 3 times a week and honestly it feels the same as personal training session. They focus on your work constantly and help you through it. I like the 1-1 sessions because I would like to discuss each exercise with Derek and sometimes I'm really tired or soar, so he updates the sets accordingly. Just go to a free session, they won't force you to make your mind right away AT ALL. even after a month they ask if you want to continue or not. Hope anyone who reads this would give them and most importantly yourself a chance.

Shang Ma

I have trained with Khino and have had a great experience so far. Khino is fun to work out with, always pushing me to go a little harder.I enjoyed working with him a lot. I would recommend Portland Personal Training & Weight Loss to anyone looking for personal training.

Trevor Bhattacharya

Khino is a fantastic coach. He pushes for results and give great advice for making lifestyle changes. I'm losing weight and building muscle at a sustainable rate. I feel stronger and healthier every week. I highly recommend Portland Personal Training!

Emily Palmer

I’ve been training with Khino for about 4 months now, and I have nothing but wonderful things to say about him, Portland Personal Training and Lloyd Athletic Club. Khino has an unbelievable depth of knowledge, not only about how best to train to hit your goals but how to do it efficiently and safely. I’ve made major progress in my personal fitness journey and almost more importantly, I’m learning how to continue my progress on my own if I’m ever traveling or in a new gym. The Lloyd Athletic Club staff has been incredibly kind and motivating, and the gym is always clean and well organized. It has that community/family feeling that I don’t think you would get at a commercial fitness center. If you’re considering personal training, I would highly recommend Portland Personal Trainers, and if you’re lucky enough to work with Khino, you’ve won the trainer lottery as well.

Andrea Carpenter

I've worked out with Carlee for two years and so much fun! She challenges me and also keeps me accountable to my fitness goals. Nothing is ever routine, she keeps it fresh and inventive. I've had a couple of soreness/sensitivity issues and she was able to easily modify and use her knowledge to help me get a great workout without hurting myself. I would highly recommend her to anyone looking for a good workout and a fun trainer!!

Shayne Jones

SO WORTH IT! I came to Portland in February 2021 and was in desperate need of getting back in shape and I had no motivation to do it on my own, so I looked up gyms with personal trainers and this one had the best reviews. I signed up and was paired with Aly. We met about 3 times a week. She is great with communication, she really motivates you when those reps are getting hard, and she really cares about her clients. I was in school and my schedule was always changing (thanks COVID 😕) and she was more than willing to work with me. She even gave me some great recommendations on food, shops, and sights in the area since I was new to Portland. Oh! And she also put together some workouts for me to do on my own time either at home or at the gym on days that we didn’t meet. The gym itself has tons of different equipment and is very clean and organized. There is plenty of space, although on busy days you might have to wait your turn to use something. Unfortunately I never attended any of the classes they host but they have plenty to chose from! All of the other staff that I met were very friendly as well, always greeting me when I came in and saying goodbye when I left. It may seem small but things like that make me feel like it’s my family ☺️ I wish I could continue going to this gym but unfortunately my job requires otherwise. Much love to everyone at Lloyd Athletic Club!!! And especially Aly because she really is awesome! 😉

Alex Berres

This was the first time I have pursued personal training, and the experience has been exactly what I hoped for. I needed some more consistency in workouts, needed some accountability, and hoped to learn more about weight lifting. I've always been into running, and not been excited about weight lifting, so I was excited that Nick tailored the workouts to my desires, while still exposing me to aspects of weightlifting I was missing. Nick is an all around great guy, and very easy going, and I found his personality and training style to be really great, and supportive of my goals. I had the opportunity to train with the other trainers in this group also, and had great experiences with all of them. I would highly recommend Portland Personal Training for anyone looking for personal training!

Annie Kay

Had such a great experience here! I worked with Alberto and he was so helpful and encouraging, he always made sure to ask if I had questions and helped me fix anything I felt I wasn't doing correctly. He gave me lots of tips for in the gym, as well as exercises I can do at home! Would definitely reccomend:)

Edward Tonkin

I love my experience with Portland Personal Training! I’ve been consistently going there for 2 years now and plan to keep going. The owner, Nick, I’ve trained with for a year and a half. Nick is professional, diligent, cares about his staff and clients and ensures a productive and enjoyable experience. Most recently I’ve been training with Carmen who is an absolute delight! I am always happy to see her on the mornings that I train as she has a beautiful smile and is upbeat and warm. Her skills as a trainer are terrific and she keeps things moving and also fun. I highly recommend Portland Personal training. All the trainers I’ve met are really nice people; it just has a great welcoming feel. Highly recommended.

Jamaal Anthony

I started training with PPT about 4 or 5 months ago with my fiance, and I could not be more impressed. I have done gym memberships before off and on again for years and had minimal results. We work with Khino for our one on one session, and attend the group sessions on Tuesday, Thursday and Saturday. The Trainers are kind, and knowledgeable, and the prices are very reasonable. Its a great community and the other participants are not "meat heads" or grumpy gym rats, but instead every day folks looking to be fit just like us. I absolutely encourage you to give it a go.

Michael Dillon

Alina is a great instructor and I really enjoy training with her as well as the results I'm already experiencing. I feel great and always look forward to the varying challenges she offers during our sessions. I've learned a lot from her as she's created, guided, and helped me develop my workouts, all the while demonstrating versatility and patience in her teaching. Her experience in competitive boxing makes it very rewarding to be learning the fundamentals of the sport from her, which I've found to not only be great cardio exercise but a great form of stress relief. Whatever you might want to achieve, I highly recommend training with Alina.

Jennifer Dawson

Going to the gym is generally at the bottom of things I enjoy doing. I have never been particularly sporty or athletic. However, I was starting to get out of shape and really wanted to make healthier choices, so I signed up with personal trainer Sean O’Neill through Portland Personal Training and Weight Loss. It was more money than I wanted to spend as a single mom, but it has definitely been a worthy investment. In three months I lost almost all of the weight I wanted to lose in total, and am staying on track to achieve my other fitness goals. It’s very hard for me to be self disciplined about working out, but to have to show up and be accountable to someone, that’s what does it for me, so this was a good fit. Sean is an excellent trainer. He is incredibly patient, and works really hard for his clients, researching and expanding his practice according to the needs of each. His workouts are never boring or routine. He always keeps things interesting, focusing on all areas of the body, and incorporates a variety of techniques using a holistic approach. He also seems to know exactly where I’m at during each session and adjusts accordingly. He’s great at pushing me to challenge myself, but not so much that I want to give up and throw in the towel. I have been extremely pleased with the value I have received out of my workouts, and would highly recommend Sean’s services. I just signed up for another three months.

Nikita Garg

I wanted to try working with a trainer to help me get back into working out, and I'm so glad I picked Portland Personal Training! Sean is an excellent trainer with a wealth of knowledge on diet practices, stretches, exercises and a lot more. He was patient and helpful with my posture related back pain and really helped me get my diet back on track, he even wrote me a meal plan on my request! Having a trainer really helped me be more accountable and motivated me to show up for workouts, Sean was also really friendly and fun to talk to so that helped make an hour go by quickly and painlessly (most of the time ;). I'd recommend Sean to anyone for their personal training needs without a doubt!

Jordan DeCloedt (4449steam)

Aly has been a friend of mine for a long while now and when it came to finding someone to help me out in improving myself physically, I had nothing but 100% trust in her for my choice. She’s made every session I’ve had with her a fun experience and has worked with me in specific areas I need work on with no pressure and absolute ease. She’s very personable and patient, which definitely eased my anxiety of coming in to something new like this. She’s shown the aspects of a great personal trainer that I’ve always thought of them to have. I may come out of each session a little achy and sweaty, but at least I’m having a fun and enjoyable time doing it! Her humor and personality definitely will ease up anyone new coming in to this. Trust me, it helped me out! Thanks, Aly.

Elizabeth Schmied

I can't say enough great things about Nick and Portland Personal Training. I'd assumed that we would just work on improving my fitness level, but Nick really worked with me to create a program that took into account my everyday life -- food selections, sleep, stress, etc. Nick is a great person who genuinely cares about his clients, and I've been very fortunate to train with him. (We also got my treadmill pace up, which has been awesome!) Highly recommend these guys. It's the best thing I've ever done for myself.

Kent Searight

I took group training from Portland Personal Training for over a year and it was one of the best investments I ever made. Although Nick hasn't been my trainer for several years (I moved and the gyms where he trains aren't as convenient as ones near me), I still apply everything he taught me about physical training and diet, and the knowledge continues to pay off by keeping me fit and healthy. Nick Davidson is everything one could ask for in a personal trainer. He's very knowledgeable about physical training and diet, and makes sure he understands his clients' goals and needs so he can tailor exercise and diet regimens. Plus he's a terrific person with great social skills. If it ever works out that one of his training facilities is convenient for me I'll hire him as a trainer again in a heartbeat.

Kendra Pink

Nick and his team are fantastic. I have been working with him for almost a year now. He really pushes me to be my best, carefully crafting workouts that are fun and intense- which for me is perfect! He has a great attitude and really knows how to read my personal moods and what kind of day I am having to bring me to my best energy level. I am definitely stronger and more flexible and notice when I do not work out, he has shown me that working out can be funny and easily incorporated into any fitness level!

Tikku

This review is for Nick who is not only a kickass trainer but also a gem of person. His amazingly positive attitude and daily reviews of my meal plans made me stick to my goals. Gym training is really fun with him, making sure that I work hard for both weight training and cardio. But he also planned lighter days to help recover the body whenever need be. I reached my goals that I had set for myself for weight and inch loss, and in the process of training with him, I definitely felt stronger, with improved stamina and focus. He understands the science behind physical training and food and he definitely knows what he is talking about! Cheers to his super motivating personality! Thank you!

Alison McIntosh

I've been working out with Nick and Khino for a while now and they are both awesome. When I first joined, Nick helped me assess what I was eating as well as work on my fitness level. He really helped me achieve my goals. Earlier this year when I was getting ready to get married, he helped me keep on track and made sure I would look great in my dress! Working out with them is always fun and always a challenge. They make it easy to get to the gym.

Gita Castallian

Nick and Portland Personal Training are SO great to work with. Nick helped me in the process of muscle recovery from a broken bone in my foot. I had lost almost all of my muscle strength and Nick not only helped me gain it back, but got me even stronger than I had been before. His sessions and his motivation were truly a life saver during that time. He is intuitive to individual needs in training sessions and is great at pushing you to do your best and go hard. I have had other experiences with trainers in the past but after working with Nick, I wouldn't ever go to any other trainer! 10/10, would highly recommend!!

Tiffany Ward

I started at 270 lbs and began a weight loss journey, only focusing on my diet. One day Nathan asked if he and I could start meeting once a week and work on a plan to start my gaining muscle journey. Something has to replace all the fat I had lost. So I began lifting a few weights, doing some body weight strength training strategies and in between, I’d run on the treadmill. One day in our weekly meeting, I do the warm ups and squats, etc and I’m told to get on the treadmill and do a 0.1 mile run. It was something small like that. I looked at him and said “ I actually like running..” He looks at me with a look of epiphany and said, “Let’s go with that then” and since then, Running has been my passion. I’m not obsessed with it but when I need a challenge, that’s my #1 focus. I do love to run! 115.00 lbs lighter, running and feeling like a whole new person. I couldn’t have done any of that without Nathans encouragement and giving me a plan. Where I’m not quite to my final goal, he has been with me through the entire journey and I really appreciate all he has done for me. I highly recommend Nathan Tyler for a personal trainer!

Julie Ruddell

I’ve worked with PPT for the last...yikes...almost ten years! I couldn’t recommend them more highly. I’ve worked out with Carlee Roe for about six months and she is fantastic. She is able to work around my schedule as well as any injuries I have. Her workouts are tough but doable and always new. She’s not a trainer that just puts things on Repeat. So, if you’re in the market for a trainer and you need someone who can actually work with your schedule, then you can't go wrong with Portland Personal Training & Weight Loss.

Stacie W.

Trainer Carlee is an absolute delight to work out with. I have been training with her for about nine months (I followed her from another gym, even!) and not only do I feel stronger every day, I actually enjoy getting to spend time with her during my training sessions. She works with injuries and limitations without batting an eye. Her workouts are always different and always challenging, and she approaches her training with through a body positive and empowering lens. I couldn't recommend her highly enough.

sharon botchway

i have been so happy with PPT. started almost 3 months ago. i feel nick and all the trainers were very understanding to my personal situation and supportive in a nice, non intrusive way. The workouts are always just right as they adapt my needs to the exercises they tell me to do. I love it that there's no judgement. the other group member have been surprisingly fun and supportive as well. Old people out of shape and young folks in incredible shape. all are welcome and supportive of your goals. I've a huge advocate. I love going to classes and am feeling great. highly recommended. do it!!!!

Joanne Hill

I have been working with Lauren for over a month and she has provided excellent instruction for me to get on track toward obtaining my fitness goals. In this short time I've had more success than I originally expected, due to my previous injury history and sedentary lifestyle. I look forward to continuing my training so that I can make progress toward a healthier lifestyle.

Nikki Chinprapinporn

I’ve been working with Sean for two months. He is an amazing trainer! He always makes sure that I perform exercises with correct form and motivates me to work toward my goals. He also gives me nutrition advice to improve my diet. I already feel much stronger and healthier than two months ago!!!

Amy Petrone

PPT has played such an integral role in my journey to health over the past few months. After losing weight on my own with diet and mainly cardio, I wanted to build muscle and incorporate strength training. I was nervous about joining a health facility because past experiences left me intimidated by the equipment and super uncomfortable in a typical gym environment. But PPT has the most welcoming team of knowledgeable trainers. Working with Carmen specifically has been such a fantastic experience. I’ve seen my body composition change significantly and a decrease in body fat in only three months. I’m looking forward to seeing more progress with our continued efforts. The entire staff is friendly and really take the time to listen and tailor workouts to ones’ specific needs. Such a unique community here. They truly care :)

Christy Hopkins

I’ve been participating in small group training with PPT for 6 years and I can’t even imagine what kind of shape I’d be in now if it weren’t for them! I’ve recently switched from evening group to daytime group and I’m working with Carmen. She’s upbeat, knowledgeable, friendly, and always smiling! Our small group includes people of varying ages and levels of fitness. Carmen is adept at making sure each of us is working out at our optimal level. The place is welcoming and friendly, without high pressure. I can’t recommend it enough! And there’s plenty of parking since they’ve opened a second parking lot. Two thumbs up for Portland Personal Training!!

Judi Kloper

I have been seeing Carlee Roe at Portland Personal Training since last August though due to traveling and then the pandemic, I didn't have access to training from January through June. Now that the gym has reopened in Phase 1, I have started back for the past few weeks. Carlee and the staff at Lloyd Athletic Club/Portland Personal Training have been following protocol for making the gym and equipment safe for us to use. The club is requiring everyone inside the building to wear masks and to sanitize their hands before beginning to work out, stairways are one direction, and all equipment is sanitized before and after working out during training. Since racquetball is not being played right now, the courts are being used by the trainers and clients so there's lots of space to be physically distanced from each other (there's just two of us in this court). There are hand sanitizing stations in various places in the building as well. The staff are making sure to count the # of people in the gym at any given time so that there's plenty of space and no chance of any crowding at all. I feel safe using the gym in this manner, and Carlee makes me work much harder than I would if I was doing this on my own, especially because sometimes, at age 65, I just want to be lazy. She's cheerful so it's hard to get mad at her for making me bust my butt :-)

Jeffry Reaume

I have trained with Carlee Roe and have been very impressed with her knowledge, focus and dedication to physical fitness. Carlee is fun to work out with, always pushing us to go a little farther and a little harder. I would recommend Portland Personal Training & Weight Loss to anyone looking to make positive improvements to their appearance and over-all health.

Mary Merriweather

I was desperate to get all that unhealthy, unhappy weight off my body. I had to get honest with myself that I could not do it on my own. I knew I needed to find a good, but reasonable personal trainer to help me at this point. I googled and found Nick and this amazing personal training group. This personal training is like none other I have ever experienced or heard of. The trainers genuinely care, take the time to educate, and tailor each workout to maximize the results you are looking for while keeping each session different and moving so that you are not bored and your body is constantly changing. I lost 14 lbs in the first 30 days and am now down 30 lbs since January of this year (4 mos). Each week I still look forward to my group training sessions in the gym and not dread. I feel so good from the inside out and am confidently wearing the fun and fashionable clothing i always saw myself in but could not wear before. I highly recommend Portland Personal Training & Weight Loss to anyone looking to finally shed weight and get in great shape!

Jennifer Pratt

Carlee is an awesome personal trainer who always shows up to train with energy and enthusiasm - even freakishly early in the morning! She keeps things interesting and is great at adding variety for each workout. It's never the same boring routine! She can easily modify or offer variations with her expertise and is always punctual and prepared.

Michelle Degnin

I've been going to PPT for about 2 years and don't regret it. I've felt a dramatic increase in my cardiovascular health and simply feel better. The trainers are knowledgeable and friendly. I have always been nervous about going to a gym and using a trainer, but an auto immune disease forced me to finally make a move. I have been very happy with my experiences with every trainer I've worked with! I'm glad I started going and have learned a lot about health and how yo work out.

Mark Noonan

My experience with Portland Personal Training was not supposed to be so fantastic. Odds were against me - 63 year old 280 lbs male with some medical issues. All I wanted to do was to make tying my shoes a little easier. Then the staff at my gym highly recommended Nick Davidson at Portland Personal Training as the person I needed. It turned out that Nick, Khino and all the staff at PPT had bigger plans for me. They were on the job in regards to a plan for exercise, diet, attitude, and, most of all, remarkable results. I achieved 55lbs of weight loss in 9 months by being guided to make basic life style, nutrition and attitude changes. Their wellness plan was not about starving or exercising to the point of exhaustion or being involved in a forced routine. It was a slow and steady approach of changing my perspective on exercise, nutrition, and lifestyle. I know that the advancements that Portland Personal Training have helped me to achieve are not just a passing moment but something I can sustain. If you want help getting both your body and mind in shape for a long term healthy lifestyle than talk to Nick at Portland Personal Training & Weight Loss. He can make it happen,

Mary Smart

I started a weight training program with Sean of PPT thinking that it would be a good addition for my bone strength. Almost a year later, I have found it’s been so much more. Sean’s approach focuses on posture and proper form in a way that is challenging but not at all intimidating. I really appreciate how much better I feel in every-day activities b/c of the lessons I’ve learned on how to hold myself and how to move. His workouts are mindful, goal-oriented, and truly complementary to all of the other sports-related activities that I enjoy. And besides, he’s a really great guy! 💪

Craig Garrison

My name is Craig Garrison. I have recently completed a round of training with Khino Brackeen of Portland Personal Training. The training was in two phases, a series of 1-hour workouts, 2 times per week and a final phase of 2 weeks of 4 half hour sessions per week. In addition, I did an additional hour of warm up and ropes every work-out day. I have found Khino to be knowledgeable, responsive and sensitive to the needs and limitations (I am 72 years old) I have as well as the goals I set at the beginning of the sessions. I can state without reservation that I am pleased with Khino and the routines he has developed for me. During this most recent series I was pleased to notice that my posture improved, my strength increased, and my other fitness work improved substantially. For example, I ride 12-15 miles 5-6 times per week during the summer months. While under Khino’s instruction I have noticed substantial improvements in endurance, with my normal ride time going from 1.5 hours to 1 hour consistently. I recommend this company without reservation. Whatever your goals are, Khino and the rest of the group can develop a program that will reflect your personal fitness goals at whatever level you choose. You will be in the hands of professional trainers that will assist you in making measurable and noticeable progress. In addition, Khino is a great guy and fun to interact with. I am going to continue to work with Khino over winter.

Matt Magnusson

I’ve worked with Carlee over the past year, and I can confidently say she is by far the most knowledgeable and understanding PT or fitness instructor I’ve ever had. She has a effortless approach at making you feel comfortable and confident, no matter your background in fitness or health. I couldn’t recommend her and all the folks she works with enough.

Portland Doula Julie

My husband observed and researched personal trainers carefully, before he picked one for me. I am very thankful he selected Nick, because I was 72, and had been completely sedentary for the previous 20 years! The whole family was concerned about me, but I, however, had zero interest in going to a gym. After four years of training with Nick, I can say I’m in the best shape I ever was. (I was a nationally-ranked athlete in my teens and twenties.) I still don’t love it, but I do it faithfully because Nick inspires me to want to do it. I feel completely safe with him, because he teaches me to trust my body. Yet his attention to detail means he is always alert to any time my form slips to a less correct and less productive one. I now know the difference between just going through the motions, and getting the full benefit of doing it at the highest level. His Health Coaching has also inspired me to embark on the “Reset Diet,” also called “the Whole Thirty.” After being at the same weight the last twenty years, I have dropped fifteen pounds in a month-and-a-half, and feel as if it will be no trouble to keep it off. I am so grateful Nick came into my life. I know I would not be at the gym a single day if it weren’t for him! I also have sampled all three of the gyms where he or his other trainers (all wonderful) work. Each gym is interesting in a different way, and the locations in Lloyd Center, Lake Oswego, and Tanasbourne mean there is a convenient option no matter where you live.

Christina Guida

I've been working out with Carlee Roe for about a year and she is awesome! She will work with you to meet your goals and encourage you to push yourself. She's also really great about working to find ways to modify movements to accommodate each individual. Her programming is great and never stale.

Lauren

I’ve been working with Nathan at PPT for over three months. I signed up because I wanted to improve my posture and have already seen great results. Nathan is an amazing trainer and the workouts he designs are always challenging and fun. I am in the best shape I’ve been in since high school! I would definitely recommend PPT for anyone who is looking to get in shape.

Nadia Georgiou

I started working with Khino a month ago. It is so wildly different to any PT experience I have had before. Khino really listens to where you are with your health, your current physical ability and your goals. He put together a great program for me that varies each session and that I really enjoy. He pushes me, but in a motivational and encouraging way, which is different to the harsh pressure I have had leveraged onto me before by trainers. He has excellent knowledge of nutrition, of different types of exercise and how to work in a very individual way with a variety of clients. I'm recovering from serious illness and he has been so open to learning and working with me on that. On top of all of this he is a really lovely human being, and when you spend 3-4 hours a week with someone this is so important. I cannot recommend this business enough. Invest in yourself, work hard, and you will definitely see results with them.

Mary Schuch

I have had multiple gym memberships and tried working out on my own. I could never quite figure out how to exercise and achieve the results I wanted. It all changed the day I met Lauren at PPT; I fell in love immediately. Lauren is AMAZING! She is very positive and motivating. She pushes me to my limits and then some. Thanks to her, I have seen some amazing results in a short period of time. I feel more confident each day because of PPT; I am always excited for our next workout!

Casey Gadouas

I've been working out with Carlee as a coach for over a year. She is great at motivating me to get the most out of my workouts and makes it fun at the same time. If your looking for a coach that can create a workout based on the results you are looking for I highly recommend Carlee Roe!

Yasmine Branden

I had 12 weeks to get in shape for hiking in Peru. Nick kept me focused and pushed me when I needed it. He is a great listener and gave me 30+ different work-outs that I still follow. He helped with my nutrition, too, so that I could kick a few bad habits. Fees are reasonable -- your health is worth the investment!

Shelby Mason

So glad I discovered PPT! Nick was super accommodating from the beginning and got me right in for my initial evaluation. I’ve been working out with Khino for the past 4 months and he has been great! Khino has been super supportive. He’s helped me make changes to my diet and transition to working out 6 days a week. He hasn’t been overbearing or judging of me in anyway, which is awesome. I’ve lost 16lbs, gained a lot of muscle, and worked out in ways I never thought possible. Thank you PPT!

Kristi Corey

I recently got back into strength training after a couple years off and Carlee Roe really made me feel confident and helped keep me motivated. She's very personable and knows her stuff. She is very friendly and makes you feel comfortable in your progress and goals.

Jillian Job

Nathan is a fantastic personal trainer! He really works one on one with you to reach your goals and I never once felt like he pushed me too hard....just enough to make me really focus and get where I needed to be. He made workouts incredibly fun and something I looked forward to!

Bernie

Four months ago I hired Sean to help me improve my posture. I have scoliosis and it is causing me to bend forward and left. Sean has been working with me to activate muscles that have atrophied due to not being used. (I have been using the wrong muscles) By activating those muscles through special stretching and strength building techniques I have been able to experience significant gain in correcting my posture. We have been documenting the progress with photos and it is quite impressive. I look forward to continued improvement as we progress through additional exercises to build on what we have already accomplished. I recommend Sean as a very knowledgeable and competent trainer.

Jeanne Specht

I’ve been working with Nick for only two months and I’m losing weight, gaining muscle, and I’ve got so much more stamina at the gym and in life. I’m also down two pants sizes! My doctor has been telling me that I need additional medications to manage type 2 diabetes. This week I found out that my A1C (diabetic blood sugar average) has gone from 11.4 (under-medicated and scary) to 6.6 (unexpectedly awesome). Now my doctor says to keep doing what I’m doing! And that will be keeping Nick as my personal trainer for the long term. I highly recommend PPTWL for all of your fitness and weight loss goals. Nick offers just the right balance with a touch of compassion. Remember your favorite teacher, the one who made you want to succeed? That’s Nick. He’s got the people skills to keep you motivated and the experience to help you get your body where you want it to be.

Cat D

I am so happy with what Portland Personal Training provides for me. Khino, my trainer is very attentive and motivates me to do more. It’s been 3 weeks and I can see the results with weight loss, muscle strength and stamina. He lets me check- in with him on nutrition, routines and stretches on days that we don’t meet to keep me on track. We work on breathing, and posture to make sure I am doing it right and safely. I am amazed by my own strength, something Khino already knows and subtly pushes me without me realizing it. At the Hillsboro facility which is convenient for me has all the necessary equipment to help my workout and never crowded. You are free to grunt, cuss and sweat without judgment or others watching. Many of my friends are seeing a change in my energy and eating habits. I am excited to see what the future of my health holds with Khino being part of my support team.

Harold Crouse

Working out with Portland Personal Training has been great. Until I started working out with Khino I'd never stayed with a trainer for longer than a few sessions and I've been with them for over a year now. I'm very happy my friend recommended PPT to me.

Susan Moray

I'm super picky about trainers so I observed Khino for a few months and tapped him to help me get conditioned for a 2 week hiking trip of Mt. Blanc. He is very professional and knowledgeable as well as fun to work out with. Mixing it up between using my own body weight, TRX and weights as well as my adding cardio, he pushed me much more than I would have pushed myself and the results are some muscle building, stamina and weight loss. I highly recommend Khino for all of your fitness goals.

Sean Fredenburg

I have been training with PPT for a year now and can safely say that I have exceeded my fitness goals. Going from a person who lightly used the gym to someone who uses it as fuel has been a mindset change that continues to push me. Nick and Khino have been instrumental in that change and I thank them sincerely. If you're curious about PPT, I say give it a shot. You might lose fat and gain some muscle as well as some confidence in the process.

Andrea Tucker

I first contacted Portland Personal Training and Weight Loss because I was having a really difficult time losing weight and wanted to gain muscle and feel stronger. I felt like I was trying everything...working out 3-4 times per week, eating a low calorie diet, trying to stay active. Nothing was happening. I sent in a request via their site and received a response from Khino. I met with him for an initial consultation, was intrigued by the their approach and I signed up for some personal training sessions with hopes that I could finally meet my fitness goals. Khino has been my mentor on my fitness journey ever since. He put together a nutrition plan for me that was very easy to follow and let me know that if I stuck with what he recommended I would see results. I emailed him my nutrition for the day each day and he gave kudos or made suggestions for adjustments when needed. He encouraged me to get in cardio on the days I wasn't training and staying active. I'm floored with how much progress I've been able to make. Listen to Khino! He knows what he is talking about! I've lost 25 pounds and gone down several sizes in my clothes over the last 2.5 months. But the best part is, I have so much more energy and feel strong and healthy!

Lyn Cikara

Nick has the ability and skill to work with people in any age group and level of fitness. I have been working with him for more than 5 years. As someone approaching 60 years old with poor lung capacity, inittially, I was afraid that he would set the bar too high and scare me off. His approach challenged me enough to where I felt that I was doing the work to reach my goal of being fit. Nick and his team knew exactly how to motivate me to do more than I would have challenged myself with. They gave me a sense of pride in my accomplishments, put a smile on my face when I reached a fitness goal and made me feel 30 years younger! Last year I had to claw my way back to fitness after a sudden illness. Nick helped me get there again, paying attention to the new demands of my health. He provided me with on-the-road exercises for when I traveled and checked in on me to keep me challenged and accountable. Couldn't ask for better to get me back to being fit and healthy.

Joseph Riordan

I'm a 59 year old guy that's been lifting and exercising since the age of 18. I have used many personal trainers over the years but have never used one with the experience and expertise that Khino Brackeen of Portland Personal Training has. His knowledge of human anatomy and nutrition is extensive. He is always upbeat and energetic. Professional and always on time, Khino is, hands down, the best trainer I have ever worked with and the results are there whenever I look in the mirror. I am in better shape than many 30 year olds and I have Khino and Portland Personal training to thank.

jeri richard

I’ve been training with Carlee for a long time and she always comes up with challenging workouts that are creative and keep me engaged. She’s also personable and knows when I need her to push me. Highly recommend seeking her out if you’re looking for a trainer!

Carmen Mertes

I have been training with Portland Personal Training for over 2 years now. I initially signed up for a free introductory session, which, I was sure, was not going to entice me to sign up. I've always worked out off & on and honestly thought I could take care of my fitness just fine on my own. In that one session, PPT showed me that I indeed was not doing all the right things for optimal fitness. I was sold! Two years later, I couldn't be happier. As a 40 year old woman, I'm in the best shape that I have ever been in. I love the affordability of the service, especially in comparison to the mental and physical health benefits that I get from it. A common sense trade off! PPT is very accommodating to my schedule, and I've worked with them at 2 different gyms, which is also nice for flexibility. I can't say enough good things!!! Give them a try, you won't be disappointed!

Phil

Khino is hands down the best trainer I’ve had! We’ve been working together for 2 years and it’s been one of the best investments I’ve made to date. His team has always help keep me accountable and I enjoy working with all of them!

Palo Giscombe

Nick and Khino are great! ...and this is why: On advice from a friend I went to Nick hoping that he could help me train and get stronger in a way that wouldn't aggravate my physical issues (bad knees, shoulders, feet and back). When I went in to get an assessment with Nick he was honest with me about possible limitations but was enthusiastic about the challenge that I presented. Fast forward 4 months and physically I'm feeling better, my pain is reduced, and I'm getting a lot stronger. All of the things I've wanted. The other day my girlfriend commented that she wasn't sold on physical trainers when I started but that after seeing me coming out of the shower she had changed her mind and was definitely sold. Nick and Khino have done an incredible job attending to my needs as an individual, addressing and improving my physical issues, and kicking my ass at the same time. This has been a great experience and I plan to continue with them for a long time.

Deborah Strong

Nick worked with me in group training to help me get in shape. I was nearly 60 yrs old and lost 40 lbs (before I moved too far away to continue). The group training option saved money for me as the client. Yet - amazing individualized attention to my body’s needs, condition, and age limitations - even in the group setting.

Kris Halbersleben

Nick, Khino, and everyone at PPT are the best! I've been training with Nick since 2016 and I've never felt stronger or healthier. I greatly appreciate Nick's communication style as well as his support and understanding of life and situations. Great group of folks to train with.

Samantha C

I have been working out with PPT for a few years now and love it. The trainers are approachable and are great with working with you on what you want out of personal training and help set reasonable goals. I take advantage of group and one on one sessions. They help keep me motivated and accountable and couldn't imagine working with any other trainer.

Katey Chang

I began working with Portland Personal Training just over 6 months ago. I'd had 3 kids in under three years (twins) and was about 60 pounds overweight and continuing to gain. My eating was out of control. I felt pretty hopeless about ever getting back into shape and losing the weight, but decided it couldn't hurt to try them out...turns out, this was the best decision I've made in years! I'm being completely honest and 100% genuine when I say that. Not only have I lost 50lbs and decreased my body fat percentage by over 10%, they've helped me learn how to live a healthier lifestyle so that these results are lasting. I've worked with trainers in the past and belonged to several gyms, and they always felt overbearing, generic, and manipulative. The trainers at PPT are more genuine than any trainers I've ever encountered. When I first began working with PPT, my goal was just to "lose weight". With their guidance and coaching, that goal transformed into more specific and lasting goals; losing fat, gaining muscle, and getting STRONG! I started out with a lot of cardio and HIIT training and eventually switched gears to more heavy weight lifting. They have guided me through the different stages of my health and fitness journey and adapted to my goals all along the way. And I can honestly say I feel like they genuinely care that I achieve my goals. That is the mark of a truly great and rare personal trainer. Lifting weights has become something I absolutely love. I love how empowering it feels to discover how strong and capable my body is, lifting heavier and heavier each week. I signed up for 6 months initially, which is up in a couple of weeks. However, I have no plans to stop training with PPT...I'm just getting started! For the first time in my life, I am living a healthy lifestyle with balance and without depriving myself of food I enjoy. Above all, I am grateful and proud to be able to set a healthy example for my children and able to be active with them. I can't recommend this genuine, competent, and super affordable company highly enough.

m HV

I signed up for the 1 on 1 training and my trainer, Sharon helped me achieve my goals. He is a very good and friendly great trainer. I have lost 12 pounds in a very short period of time. Highly recommended.

Ariel Gilbert

I had the pleasure of training with Aly at Lloyd Athletic Club for my first time in the club. Firstly, I was very impressed with the facility. It’s so spacious and has many amenities not offered at 24 where I currently go. Lots of courts for racquetball (how cool!) and plenty of space to work out even at 6pm. Aly was fantastic. I told her I wanted a lower body workout and she delivered. I was shaking 5 minutes in. She is so knowledgable that I felt the exercises were way more effective than stuff I normally do. She corrected me to make sure i was doing everything correctly. She also is so nice and so professional. She makes challenging exercises fun, even at the fourth set. I felt so accomplished, and i will definitely book another session with her!

Kim Handick

Nick is great! I have been a client for several years. He has been super flexible with tailoring the workout to my goals as they have changed over the years. He absolutely knows what he is doing and he is great at motivating clients to work really hard and get results.

Lara Larson

Carlee is the accountability coach! She keeps it fun and interesting and, most importantly, challenging. She inspires you to do more and has a keen sense for knowing what your limit is and pushing you to that point, which leads to amazing results. 💪🏼👍🏼🏃‍♀️ …

Amber Arnold

PPT helped me get in the best shape of my life. I loved the flexibility of the workouts and working with the supportive trainers. I am not a fan of working out but Nick put up with a lot of complaining from me, no problem - not a small feat!

Lynne Duddy

The folks at Portland Personal Training & Weight Loss NE are very supportive of you and your goals. It's all about learning new ways to think about food, movement, and what kind of lifestyle you choose to live. Making time for yourself and your health can be a real priority in your life. You don't have to go it alone. Nick Davidson, founder of Portland Personal Training & Weight Loss NE, makes a wonderful partner in this endeavor.

Lorena Casimiro

I've had a couple personal trainers prior and I can say that this place is not your typical gym. They genuinely strive to help you reach your goals and answer all your health and fitness questions. These guys know what they are doing and love it too. You will learn so much in addition to feeling great.

Jake Hallin

Sean is super awesome. Not only is he an attentive listener who will really take the time to understand what you need to reach your fitness goals he’s also genuinely nice. On top of that he is both funny and extremely knowledgeable about exercise and diet. Give him a try!

Tod Richards

I'm an engineering student and I was interested in getting in shape. I knew there was an efficient way to go about it, but I didn't know the first thing about personal fitness. I did some research on the web, and read up on a few things, and figured...how hard can this be? Right? Boy was I wrong. There's a complete and comprehensive science to it, and the trainers with Portland Personal Training know their business. They're body-engineers!

August Dao

My experience with Portland Personal Training this past year has been pretty incredible. As a categorical ectomorph, or “hardgainer”, I’ve historically had trouble putting on healthy weight my entire life. I’m pleased to say with the help of my personal trainer, Sean O’Neill, I was able to achieve my goal of gaining 20 lbs of muscle and becoming an independent gym-goer. Sean consistently provides a positive (albeit, short and dorky) force of motivation that helped me develop clear, consistent, and correct routines. From teaching the importance of form as a foundation of weight training, to contextualizing macronutrient intake in muscle development, Sean comprehensively works with his clients to deliver robust training. The care he placed on our working relationship made workouts enjoyable and informative. Sean responds well to questions about why certain exercises are done, what they promote, and how it impacts the body. He does not blindly force his clients to perform pre-set circuits. Instead, he tailors his approach and workouts with every client, and is willing to adapt his way of thinking when appropriately challenged. If you’re looking for a personal trainer who is fun, patient, and engaged, Sean is your guy! PS: Sean occasionally (and embarrassingly) sings and dances.

Theresa Apodaca

Carlee Roe is able to get the best out of people during the workouts she leads. Her positivity is contagious and I always feel like I was pushed to just beyond what I think I can do. I've seen the results in my running from working out with Carlee.

Patricia Wilson

Carlee is the best! Every session she comes prepared with well thought out personal workouts for my needs. The workout is fun and challenging and I look forward to my next session every time!

Chelsea Brown

I trained with Aly at Lloyd Athletic Club today and she was amazing! I learned a lot of new lifts and how to do them correctly! She’s very knowledgeable about muscle groups and knows what she is doing! I would recommend Aly to anybody looking for an experienced trainer who really encourages you to be your best!

Kara White

This is an excellent program. I came into PPT with neck and shoulder pain that I'd had for years, due to poor posture, incorrectly carrying children, and holding onto a ton of unspoken stress. The pain was constant, permeating my sleep and affecting my mood on a daily basis. I cringed checking my blind spot while driving. I couldn't look at the ceiling without wincing. I felt the pain radiate down into my wrists and fingers like an electric shock, or move up behind my eyes in the form of a headache. I was 22 years old when it started, and I dealt with the stress internally, finding chiropractic care a huge relief, but my muscles were constantly seized up, so whatever improvement the adjustments brought, my muscles immediately reversed. Pain was beginning to define the very core of me. I knew that exercise had a way of "breaking" the pain, but weight training on my own would also aggravate the pain further. I couldn't even address my own pain without making it worse. I needed someone who could help me train effectively, without hurting myself. I was referred to Nick by my employers, who saw that whatever I was doing wasn't changing my situation. Nick listened to my story. He talked with me through all the different ways I'd tried to address the pain. He agreed that what I needed was supervised training, tailored to the specifics of my muscle imbalances and the fragility of my body. What we did changed as I changed. My biggest challenge was admitting how much pain I was in every time I came in. I had gotten so used to being in pain that the last thing I ever wanted to do was to talk about it. At times, I didn't feel progress. Or, just when one muscle group released, a new pain would develop in a new place. But Nick was not discouraged. This was a fundamental part of the healing process. Nick daily tuned in to what my body was doing and was not daunted or deterred by my ups and downs. He taught me to understand these "setbacks" as normal. He taught me to know when pain should be respected, and when it should be worked through. By the end of my time with Nick, my upper back and neck had strengthened, resulting in better posture. My headaches and radiating pain had disappeared, and the neck pain decreased dramatically as my body learned to hold itself properly. Now I feel completely empowered to continue my healing and strengthening on my own. I don't feel enslaved to pain anymore. I'm so thankful to Nick and to the people who referred me to him. Kara Bonn Portland, OR

I was lying in bed one night, having just finished a Donna Burger and tots from Holmans, second bottle of wine on the nightstand. I was browsing the internet for a gaming laptop. I had a vision of myself, older, more out of shape, playing video games and becoming obese. In that moment I made a decision. I closed the tab, opened a new one, and typed in "personal trainers Portland." It was a life changing moment. I signed up with Nick for 3 months, with my goal being to get toned and lose weight. I was around 220 lbs and not fit at all. In our initial consultation, Nick promised three things. He said that in the first month I would notice results, in the second other people would begin commenting, and in the third none of my clothes would fit anymore. He was correct on all three. It is only now that I have finished that I realize how grueling my workouts were at the end. I knew they were hard, but Nick had allowed me to build up my strength and stamina, never pushing too much, always listening and adapting. The few times I worked with Khino were the same. I followed all of Nick's advice, including taking advantage of the group sessions to up my days in the gym to 5 or 6 a week, never balking at an exercise or set, pushing through. In the end, I lost over 20 lbs, most of that fat, and brought my body fat down to around 16%. I literally have a new, lean, fit body, and I have Nick to thank. Around the middle of the 3rd month I caught a glimpse of myself in a shop window, and saw a tall, fit, slim and confident stranger there. Now I have a hard time passing any reflective surface without having a look. Tips- Use the book! Write down your food. I was vigilant to the point of near obsession about my food, and it was a big piece of my success. Drink water. Get enough sleep. Don't ever give up. It gets better and better. My experience with Portland Personal Training changed my life, and I am a better person in many ways as a result. I am continuing on my own armed with confidence and skill, and am excited for the next phase of my new, fit life. tldr; Sign up today, don't wait. Change your life for the better.

Kim Trust

Nick and the staff at PPT truly care about your success, and they work with your needs and abilities. There are no high pressure sales, no promises of overnight miracles - just support, flexibility and a genuine interest in helping you achieve your goals. They provide a variety of ways to meet your objectives - "one on one" time with a trainer; group training several times a week; two locations; a journaling system to keep you on track -pretty much the only other thing they could do is the actual work-out. But then, really, what would you do? I can't recommend them enough. PPT is worth the investment in yourself.

nolan rodda

Alina has been my trainer for a little over a month and it’s been a great experience. She has the patience and knowledge to help me achieve my fitness goals!

Brad Renne

I’ve run with Carlee for years and she’s always a positive and motivating force in my workouts. Carlee is an amazing trainer and anyone would be lucky to be able to work without the her towards their fitness goals!

Kelsey Trapp

I have known and worked with several personal trainers and coaches and Carlee is a stand out. She effortlessly balances quick wit and a relatable sense of humor with some serious badass passion and knowledge of fitness and overall wellness.

DCM

Carmen was so knowledgeable and thorough. I definitely felt the workout and noticed results. She didn't let me slack once things became easy. She always pushed me to achieve more. She's awesome!

Barbara Richardson

MY JEANS FIT AGAIN!!!! I talked to Portland Personal Training and Weight Loss 2 weeks before Labor Day to do their WELLNESS TRAINING program, gave myself a couple weeks to prepare (and celebrate my husband’s birthday) and started on Monday 9/5/16. Let’s get the good news out there right away…. Week#1: 8.6 lbs / Week#2: 11.0 lbs / Week #3: 13.0 lbs / Week#4: 17.0 lbs I am 42 years old, I was 293.6 lbs when I started, I have high blood pressure. I decided to get my labs done before starting this program and found out I’m either diabetic or pre-diabetic. I had NO idea… I can’t say enough about what my personal trainer has done for me, well, us I should say! I made the choice to change my diet and move my body and think in the POSITIVE not the negative and my husband said, hey… I’m going to do this with you (as long as I can have bacon). Well guess what? He’s now lost 14lbs! We always laughed that we were “fat and happy”, well really, we were just fat, happy and sick... So please click on their FREE SESSION tab and start today, what do you have to lose? Your “fat pants”? ~ Barb Richardson

Michelle E

Best personal training in Portland! Khino is an extremely friendly, knowledgeable and effective trainer.

Jason Hirshon

I have been working with PPT&WL for nearly 8 years and it has completely changed my life. I have gained muscle and lost a significant amount of weight, which I have been able to keep off. The trainers are amazibg, they work with you and your schedule and really know their stuff. I would recommend PPT&WL for anybody looking to find a trainer.

aaron erez

Carlee has been amazing! We have been doing couples workouts and she manages to keep us both feeling challenged, energized, and motivated at the same time! She knows how to scale every exercise so we both feel confident in what we are doing. Her workouts are always unique and different.... I especially like her whole body workouts. Plus she is so fun to work with and we also really like the gym she is in!!! Would highly recommend you give her a call!

Katharine Blumenthal

Working with Khino has been an all around positive experience. Sometimes you need to rebuild your life. A personal trainer is more effective and much less expensive than a therapist.

Charles Tilby

Carlee is committed and caring. She listens extremely well and is able to tailor the program to your needs, goals and abilities. There is absolutely no reason to look anywhere else for a trainer!

Eryn Rasher

Carlee makes working out fun! She's motivating and encouraging during workouts. I always feel better after a workout, sore, but better.

Rabecka L. Bourdeaux

I have been training with Carlee Roe for a couple years. She great, always on time, knowledgeable, funny and keeps me motivated and accountable. And she can really kick my butt sometimes!!

Paula Williams

I’ve been working with Carlee Roe over the last month and it’s been great! She knows how to push me, and is very knowledgeable. Plus she always gives me new things to try to keep it interesting!

& ¨¨

My life had devolved into the rut of being a sedentary, pot-bellied dad. Khino gave me the expert guidance, encouragement, and accountability to turn that around! It was not easy, and it was not quick; but the difference in becoming lean and strong was amazing. Many thanks to Khino - I could not have done it without him!

Mike Warner

Top notch! Sean was instrumental in helping me transform my idle and aimless workouts into focused and enjoyable routines. I’m feeling the results and could not have done it without Sean and PPT!

Jake Harris

I couldn't be happier with Khino. He is a coach, pushes me harder than I think I can take (because I ask him too!), and delivers amazing results. I'm in the best shape of my life, and it's all thanks to him!

atsuko hashimoto

khino is terrific. I work out once a week with him. Since I started the workout I have more energy. He is very good at assigning kinds of work out that fit my needs.

John Funk

PPT is great. The people there are friendly and accommodating. Khino has been a huge help with my fitness goals.

Robyn

Aly from Portland Personal Training is amazing to work with!! She has made it incredibly easy to achieve my fitness goals by creating a tailored workout regimen that is simple to follow. Additionally she provides nutrition and recovery tips to further enhance what we accomplish in the gym. But most importantly she is incredibly patience and fun to work with! Thanks to her guidance I have lost 15 pounds in just 4 months. :) If you are considering working with a personal trainer Aly should be your top choice!

Kari Powell

Motivation can be slippery and elusive.. Nick and his team have a knack for kindling that spark. I've been taken beyond my wildest fitness hopes under their guidance.

Scott Norkoli

Sean is a great trainer! In one of my recent appointments I stated “this wasn’t the workout neither one of us expected but it was the work out I needed.” That’s the thing, he meets you where you are to get you to your goals, and you get to have a few laughs along the way. Thanks, Sean!

Sarah Culberson

Sean is by far the best personal trainer is Portland! I would not be where I am on my health and fitness journey without his support and knowledge!

Natalie Conrad

I found PPT and Khino after looking a outstanding Yelp reviews. I have always enjoyed working with a trainer to keep me motivated and help with muscle definition. Khino is by far the most knowledgeable trainer I have ever worked with. I am training for my first half marathon and he set me up with a nutritional plan along with a 12 week running plan. I am down 12 pounds after working with him for 6 weeks/2 times per week. He is flexible with location/times which I also needed for my crazy work schedule. The workouts are challenging but the results are well worth it. I can't not recommend Khino enough!

Mark Noonan

Portland Personal Training & Weight Loss delivers on all of those elements. They are locally owned & operated in Portland. Personal is an understatement with their great group of trainers who take the time to understand your goals and challenges. Carlee is my ‘go to’ person and we are making amazing progress. If you like to be challenged but still enjoy your training, Carlee is the one! In Training and Weight Loss, I can certify that in the five years I’ve work with the team that I’ve loss 85lbs and have maintained the weight loss for over three years. If you are serious about getting healthy then give PPT&wl a call or text.

Justin Mitchell

Great people showing the way to a happier & healthier way of training your mind and body! When you find the answers you have been looking for your life changes. PPT can help you find your strength, they helped me & they can help you too!!

Lindsay Weisenberger

I've been going to PPT since Sept. 2019 and it's one of the best decisions I've made. I was really nervous about getting a personal trainer and even going to a public gym in general. BUT, I started working with Carlee as my personal trainer and it has been nothing short of amazing! Carlee is so fun to work with - she'll push you when you need it and educate you on good form (and maybe even make you laugh during your reps). I've learned so much about physical fitness from her and continue to learn more with each session. I highly, highly recommend Carlee here at PPT!

Elizabeth Küsel

My husband started working out with Khino a few years ago and I finally joined in the fun this year. I really enjoy my weekly work out session: it's my de-stress, feel-good, work-hard time. It also keeps me in check the rest of the week during my walks or morning runs. Khino plans our workouts looking at our strengths and weakness, but caring that we are not over stressing our bodies or injuring ourselves. He is also flexible and listens to what we would like to do differently or areas we want to work more.

Joe Osgood

Nick gives me the perfect mixture of motivation and technical advice. I learn something new every time I train with him. Thanks PPT!

David McGarry

Trainers here are down to earth and very knowledgable. Every session I have had has left me with skills that have permanently improved my fitness habits.

John Hembroff

Khino Brakeen is a great trainer for me. He asked about my goals, physical issues and limitations and has planned workouts that challenge me, but are within limits. As I am a fit “older athlete”, Khino pays close attention to any aches/pains and adjusts to strengthen those areas. Khino is easy to work with, pleasant to talk with and gently pushes me to do more and better Thank you Khino!

Scot Perkins

Both Shaun and Khino personalize each workout for their clients. I highly recommend both!

Margie Sollinger

Love these folks: knowledgeable, committed, patient and motivating. Been going for two years and couldn't recommend Nick and his crew more highly.

Elizabeth Carden

Sean is a great trainer! Fixed my posture, and now I’m pain free :)

Marketing AllSeasonWindow

Portland Personal Training is awesome! Been working with them for years! Keeps me accountable and consistent!!

Jessica Ingraham

Sean O’Neill made my life exponentially better after I injured my back thanks to the strength and stretching routine that he developed for me.

Valerie Mazrek

Khino is an amazing trainer!! He is awesome to work with!

Anna Gunderson

I trained with Aly and she was amazing! She’s so fun to learn from and really knows what she’s doing.

Kristin Nimako

Experts in nutrition and technique. They engage you in what will work for your body and your life! You really can't find a more humble crew!

Daniel J Curran

The trainers are very thorough and detail oriented to suit ones fitness needs and desires.

Tabitha Jenner

I’m a new client and have been extremely impressed with the positive support and motivation! I’m already seeing progress and feeling so much better! Yay!