Reviews of Shred415 Highlands. (Personal Trainer) in Louisville (Kentucky).
Shred415 Highlands
642 Baxter Ave Suite 101, Louisville, KY 40204, United States
Description
Information of Shred415 Highlands, Personal Trainer in Louisville (Kentucky)
Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.
This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended
Map
Open hours of Shred415 Highlands
Sunday
8 am–12 pm, 4–5:30 pm
Monday
5:45 am–8 pm
Tuesday
4:45 am–8:30 pm
Wednesday
4:45 am–6:45 pm
Thursday
5:45 am–7:15 pm
Friday
5:45 am–5:30 pm
Saturday
8 am–12 pm
Popular times
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Monday
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Tuesday
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Thursday
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Friday
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Reviews of Shred415 Highlands
A great workout and a lot of fun! Trainer Mady kicked my 🍑! If you don’t enjoy working out on your own, you need to try these instructor led classes. Having someone to push you through it and motivate you makes all the difference! …
I scheduled my COVID booster so that I would be too sore to go to class and force myself to take a rest day but I still couldn't resist Mady's lunchtime class. she and all the other instructors whose classes I've taken have such great energy and enthusiasm making a really hard workout really enjoyable. I've been to many other boot camp style studios and this is by far the cleanest.
Shred is the best of both worlds. It is super inclusive, non judgmental, motivating and such a wonderful uplifting community of people that push you to your best, and also a place where you get the best workout. As a former college athlete it is hard to find a place that challenges you, but also brings you the aspect of fitness that feels like a team. No matter the fitness level, all people are included, encouraged and uplifted for every step of their own progress. Every instructor knows your name and celebrates your victories no matter how small (even if it is .1 on your treadmill or completing one extra squat). You end up showing up not only for yourself but each person in the room. It is amazing what super hard things you can accomplish as a class for 30 seconds. Each and every employee also supports you as a person, not just during your workout but in your daily life. I have never felt so welcome, and motivated in a fitness studio.
Shred has the best community, the best instructors, and the best workouts to leave you feeling ready to come back the next day for more. I highly recommend this studio and the amazing humans that fill it!
I cannot say enough about Shred415! The staff is incredibly friendly and motivating, the space is super clean and the workouts are KILLER. I consider myself a bit of a workout junkie (I have done everything from Pure Barre to Boxing) and this is the most effective workout to date. Love Shred415!!
I’ve been a member of different gyms throughout Louisville and Shred is one of my favorites! The studio is clean and instructors are motivating and encouraging (even at 6am!). I always feel accomplished after leaving Shred.
Shred415 is the absolute best combination of cardio and strength training. This HIIT format is my favorite total body workout I’ve tried. The staff and trainers are so positive and motivating. Some classes even offer childcare which is such a positive for parents.
Shred 415 is one of the best group fitness classes i have ever taken! The instructors are amazing and do such an amazing job motivating you to push yourself. HIGHLY recommend!!
I love coming here! Before I joined shred 415 I really didn’t have a great workout routine, but I feel like I’ve come so far in just a few months of routine workouts! The staff is very friendly and knowledgeable and I know that no matter whose class I book, I’m going to get a great workout in! 11/10 recommend trying out this place- you won’t be disappointed!
Such a great workout, perfect combination of cardio and strength. Exactly the group fitness I have been searching for in Louisville! I felt very welcomed by the staff even before the space opened with all of Kathleen’s pop-up workouts!
Shred 415 is the best 60 minute workout! I hate going to the gym and coming up with workout routines. I usually end up wasting time trying to figure out the moves. At Shred 415, they show you how to do the exercises as well as motivate you to get moving! Highly recommend!
Wow...Just attended my first session and I'm very impressed with staff, facility and workout... Kathleen is an amazing instructor (I believe she is also the owner?) and she gave this newbie lots of modifications... I highly recommend SHred415 if you want a solid workout in a first class studio!
Shred415 is the most amazing place! Since signing up one year ago, this studio has provided me a place of solitude, inspiration and a community that I don’t know what I did without in the first place! You will leave each class feeling like a rockstar and signing up for the next available class ASAP. So, if you’re reading this and haven’t tried a free class yet, what are you waiting for? 😉
Shred415 is a fantastic workout for anyone. For me, a super busy working mother, it is perfect. I am in & out in an hour. I get a full body workout, even on "leg" or "arm" days plus solid run time. I can zone out for 60 mins, forget about my to do list, de-stress. I barely realize i am exercising. I listen to great music and basically walk out a whole new person. Childcare is provided for just $6!!! (cheaper if you get a package) AND the studio has lockers with USB ports so you can charge your iphone!!! i am so happy Shred415 came to Lou!!!
My favorite work out!! There is zero judgement so when I was looking to restart my fitness journey I’m so glad I gave this a try! The owner and all the instructors are super great!
I’ve enjoyed the workouts on Zoom during the shelter in place order. They’re challenging and fun and the instructors are very encouraging. I am excited to take a class in person again the next time I visit Louisville.
Could be your main workout hustle or just a great way to keep your cardio and strength in check with a few workouts a week to mix in with your regular workout routine. The atmosphere and the trainers make every minute count in the studio.
Shred415 is seriously the best workout in Louisville. All of the instructors are great and the energy in each class is amazing!
Friendly staff! Courtney was a great instructor. The workout was incredible. Looking forward to my next workout.
Love the workouts, community & instructors!! And having childcare is such a life savor <3
Fantastic workout! Kathleen and Mady are absolutely lovely.
Amazing! 600 cal 45 min🤩 fun, different and cool! …
Amazing workout & balance of cardio and weights!!
Best workout in town!! And no rowing ;)
The staff here has been amazing and beyond helpful!!