Reviews of Next Step Fitness Solutions LLC. (Personal Trainer) in Louisville (Kentucky).
Next Step Fitness Solutions LLC
946 Goss Ave, Louisville, KY 40217, United States
Description
Information of Next Step Fitness Solutions LLC, Personal Trainer in Louisville (Kentucky)
Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.
This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended
Map
Open hours of Next Step Fitness Solutions LLC
Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours
Reviews of Next Step Fitness Solutions LLC
Wei Jiang
Luke is very friendly and personable! I'm utilizing his online coaching and programming to help me prepare for a Tough Mudder. He provides a good variety of exercises and progressions which helps me diversify my workouts. After just a few weeks, I could see and feel a difference in my strength and endurance. With the online coaching, he will review what you did and provide feedback as well to guide you. Highly recommend!!
Kristofer Hoetmer
When I started with Luke I had back problems due to my work requiring me to sit all day. He promptly took this into account with my workouts and it has been a life saver. After the first couple weeks I started to feel the results in my everyday life, and by the 4-5 week mark the daily pain had completely gone away. Along with this his workouts have allowed me to greatly improve in my other fitness goals that I had from the first day. His focus on form and background in physical therapy allow me to feel good about my workouts and ensure that I'll not have any aches and pains in the future. Overall Luke has been great and I couldn't have asked for better!
Jared Simpson
Recently opted for online training w/ Luke and Next Step Fitness to prepare for my first Tough Mudder. I was blown away by the amount of thought and effort he put in to making a plan that was challenging, fresh, and ultimately relevant to helping me achieve my goals. He always made himself available whenever I had questions about certain activities on my program and always gave excellent feedback during our weekly check-ins. After completing his program, I felt stronger, faster and healthier than I have in a long time - plus I finished the Mudder with NO INJURIES. As a physical therapist, its really refreshing to see someone who takes the time to understand his clients' goals and has the aptitude to scale their workouts appropriately to achieve those goals, safely. Aside from his obvious expertise, Luke is just a cool dude to kick it with while you're working out. I would 100% recommend Luke for all your fitness wants and needs.
Jordan Hartman
I give Luke and Next Step Fitness Solutions my highest recommendation. As a PT, I feel comfortable referring clients to Luke and knowing they are in very capable hands. I’ve witnessed, first hand, the hard work Luke puts into each of his clients. You absolutely will not be disappointed in your results!
David Miner
Luke provides a next level type of one on one service. He takes the time to listen to your personal needs and structures programming to specifically match. I have always enjoyed the outdoors and backpacking but have struggled with knee and ankle issues as I’ve gotten older. Luke helped me overcome those ailments and I successfully completed a distance backpacking trip without the concerns of my previous trips! Highly recommend!
Cynthia Miner
Luke is very intuitive, asks lots of questions and tailors my workouts to my skill level. I've had several injuries over the last year and Luke was able to help me work through them with specific exercises to strengthen the areas around my injuries, all the while cognizant of my abilities and long-term goals. Luke is patient and brings fun to each work-out. If you are looking for a personal trainer he's your man!
B Powell
Luke with Next Step Fitness is a great trainer! Patient but firm in his ability to encourage, motivate and challenge clients to achieve their fitness goals. He makes the workouts fun, unique and interesting each session. Highly recommend!!
Jerry Fischer (Fishead)
I started working with Luke while recovering from rotator cuff repair surgery last summer. I did pt until that ran out. Started this past January with Luke to continue with not only my shoulder recovery but my overall physical limitations- being 64 years old and working for hours sitting at a desk. Luke has me on the right track to getting better. He goes into detail about each exercise, the muscles involved and the goal of doing that exercise. My workouts were planned out in advance. At my age level of non-exercising- he knew to take it easy initially until I got into a higher gear. I recommend Luke as a personal trainer.
Ryan Bratcher
Lucas has been great to work with! I started training with Lucas while dealing with a nagging low back injury. He was knowledgeable, and built a workout plan for me to strengthen my low back. My pain level has decreased. He is motivating, flexible and encourages movement as medicine. Highly recommend!
Shannon Harris
Luke is a fantastic trainer. He tailors workouts according to my fitness goals, modifies movements when needed and explains the benefits of each exercise. He's personable with a positive attitude.