Reviews of Merle Hay Fitness - Personal Training & 1-on-1 Coaching. (Personal Trainer) in Des Moines (Iowa).

Merle Hay Fitness - Personal Training & 1-on-1 Coaching

31 Reviews

28 Comments

Merle Hay Fitness - Personal Training & 1-on-1 Coaching

Personal trainer

3800 Merle Hay Rd, Des Moines, IA 50310, United States

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Description

Information of Merle Hay Fitness - Personal Training & 1-on-1 Coaching, Personal trainer in Des Moines (Iowa)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

Map

Open hours of Merle Hay Fitness - Personal Training & 1-on-1 Coaching

Sunday

Closed

Monday

5 am–7 pm

Tuesday

7 am–7 pm

Wednesday

7 am–7 pm

Thursday

7 am–7 pm

Friday

7 am–7 pm

Saturday

9 am–12 pm

Reviews of Merle Hay Fitness - Personal Training & 1-on-1 Coaching

tammylee67

TJ is absolutely fantastic! Always has a positive attitude, willing to moderate and work with injuries and abilities, but he doesn't let you slack! You still feel like you got a workout. I have seen so many successful clients of TJ's just in the few months I've been going. And I'm one of them. Nothing has ever worked as well for me. I've lost 30 lbs, but the best part is feeling myself getting stronger and feeling better. Of course it's also a plus to have to buy smaller sizes, or just fit into those smaller sizes I've been holding onto. 😋 I strongly recommend TJ and Merle Hay Fitness for anyone that wants to feel better and get healthier. TJ is the best!

melanie a

I began my journey with Merle Hay Fitness and am so pleased with the program that Personal Trainer, TJ Brooks has developed. I definitely couldn't do it without his constant support and dedication. You will not need to look any further nor should you have second thoughts of where you need to be. There is no place like Merle Hay Fitness. The program will teach you nutrition, techniques, and the will in the simplest terms that don't overwhelm you and that is provided in the most friendly, supportive, and fun small group environment. Make the call today!!

Shibani Kudchadkar

I worked with TJ & Devin on my journey to fitness. They are really the best mentors and workout professionals in Des Moines( I’ve tried a couple of them) especially TJ , who cares like none other. The accountability, motivation, nutrition- guides, workouts, MHF family... is phenomenal. I recommend MHF to each one who craves a healthy lifestyle and fitness level at any age at your convinience. Im going to miss you guys alot ! Good luck 👍🏻

Christine Nilles

I have been working out with TJ at Merle Hay Fitness Personal Training for a year now. I get the personal attention I need, and TJ does a great job of holding me accountable and keeping me motivated. I have been surprised over the course of the year at what I can accomplish physically now. I can do more in my 40's than I could in my 20's and 30's. I am able to keep up with my grandchildren, and can even out play them.

Jonathan Glassman

TJ clearly takes the time to learn about his clients and not just give the same cookie cutter program to everyone. He helped me to understand what specifically my body needs for fuel to achieve my workout goals. I've recommended a lot of people to talk to TJ and will continue to because he knows his stuff and cares.

julie Collins

I've been with my trainer TJ Brooks since October 2015. I was always nervous about working out at crossfit or a setting such as Merle Hay Fitness is. But I can't imagine being any where else. I've met some wonderful people who make it so easy to keep coming back. Plus the fact I've seen such wonderful results. I'm alot healthier and happy now. I would recommend Merle Hay Fitness any day of the week! !!!! And of course the one and only TJ BROOKS! HE'S THE BEST.

Lauren Coon

TJ is the best trainer out there! He's very motivating and creates the perfect workouts! He works really well around your schedule and answers any questions you have! I can't wait to work with him when I come back to Des Moines!! 100% recommend!

Shelly Chance

No better place to workout!! TJ is an amazing trainer and coach! The classes are the perfect size and ALL of the ladies in the classes are supportive! No judgement! No excuses!! Since I started 6 months ago I have lost 40+ pounds!! I've gone down 4 sizes and gained muscle, strength, and confidence! Give TJ a call now! Don't miss out on the best opportunity to change the way you feel and live!!!

Jill Hamilton

TJ Brooks is an amazing trainer! TJ takes the time to get to know you. He learns what motivates you and what your stumbling blocks are. This assists him with your individual workout and nutrition plans. TJ will always build you up through support and encouragement. This is the first time I've had the support and help I need to achieve my goals.

Donna Williams

I was referred to Merle Hay Fitness by friends. I was nervous to join at first because I had gotten so out of shape, but I'm so glad I finally made the leap of faith. This is more than a gym, it's a family! I got nutritional coaching as well as personalized fitness coaching. The support I've received from the staff at Merle Hay Fitness has far exceeded my expectations, and the friendships and support I've gained from members has been an added bonus! I actually look forward to working out now! This place is life-changing!

Becky Coffin

TJ truly is dedicated to providing individual approach to my work out. . He recognizes when some of the workouts need adapting to fit my needs due to knee issues. . The class environment is awesome, everyone cheers to pushing you to finish regardless if it is finishing first or last. Keep up the great work TJ!

Patricia Guevara

Merle Hay Fitness has SAVED MY LIFE! The trainers are knowledgeable, compassionate & enthusiastic. They have provided me a realistic action plan for success in health and wellness management. We work together to make accommodations as my needs have changed. BEST DECISION I EVER MADE!!!

Gloria Reese

I have been training with TJ for almost 2 years, I am probably the oldest, and I do mean the "oldest" I workout three mornings a week and I would never go anywhere else with any other trainer. I broke my shoulder in 2010 and TJ is so very knowledgeable on what type of strength training I need to increase the strength in the large shoulder muscles that prevents the stiffness. Not onnly is TJ the best trainer I consider him a very good friend great personality and has a great sense of humor - he has to in order to put up with an old lady like me - he is also a good reliable source on food and nutrition 👍👍👍👍👍

Lesvia Juarez

Fun place to workout! I recently had a baby through csection so I was afraid to start any type of exercise. TJ has modified the workouts to fit my needs. He is an amazing trainer! He motivates you to push yourself to the next level. This is my first time ever going to a gym and I am loving it. I highly recommend TJ! 👍🏽 …

Mathew Koder

TJ Brooks and the team he has built to serve his clients is truly one of a kind. Tj cares deeply for his people and is dedicated to there success. I have loved how knowledgeable TJ is but he is so willing to keep learning and keep exploring new ways to better serve is people. His smile is infectious and his dedication is extraordinary! Thank you TJ

JANE ROUL

Positive workout surroundings. Each workout is personalized for you to stretch your own limits in a safe environment with lots of feedback and encouragement. You are helped at every session to experience success!!

Madi Jones

Merle Hay Fitness is amazing. It makes me excited to go workout. It's fun learning new workouts. It's always different.

Tara Chaney

I really value the one on one time we get and the positive atmosphere and can do attitude of this gym! All of the fellow gym members I have met are so kind!