Reviews of CrossFit West Des Moines. (Personal Trainer) in Des Moines (Iowa).
CrossFit West Des Moines
2749 86th St, Urbandale, IA 50322, United States
Description
Information of CrossFit West Des Moines, Personal Trainer in Des Moines (Iowa)
Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.
This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended
Map
Open hours of CrossFit West Des Moines
Sunday
Closed
Monday
5 am–6:45 pm
Tuesday
5 am–6:45 pm
Wednesday
5 am–6:45 pm
Thursday
5 am–6:45 pm
Friday
5 am–5:30 pm
Saturday
8:30–9:30 am
Popular times
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Monday
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Tuesday
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Wednesday
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Thursday
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Reviews of CrossFit West Des Moines
Great gym! I’ve been doing crossfit for 3 years and coaching for a year and was so impressed with this facility, the equipment and the people! The owner is a great guy and the programming is top notch! I love the structured warm ups and the variation of workouts. Will definitely be dropping in every time I’m home :)
Dropped in for a CrossFit class while in town for a business trip and Kris and crew were very welcoming and friendly. Members were fun to workout with and it was just the right amount of challenge. I’ll be back if I‘m ever in West Des Moines again. Highly recommend!
i never thought I would be part of any gym, especially CrossFit. I am so thankful I took a leap of faith a year and an half ago and joined CrossFit WDM! I immediately felt welcome and the coaches met me where I was at and have helped me grow ever since.
Dropped in twice with Coach/owner Kris who was extremely knowledgable and nice. Gym was clean, everyone was friendly, classes structured and well lead. I dropped into 3 other gyms in the area and this one was the best. Been doing crossfit for 5 years and coaching for 2 years.
I am so grateful for the amazing coaches and athletes at CrossFit West Des Moines! I joined the gym over 3 years ago with very little athletic experience. I was immediately welcomed and could tell that this was more than just a gym-- it was a community. I was given great coaching so that I felt confident in performing the workouts without fear of injury. As I learned, I was encouraged by the other athletes-- never judged for where I am on my fitness journey. Today, I am stronger and more confident thanks to the team at CFWDM. I would recommend this gym to anyone at any level of fitness who is looking for a place to learn and grow with a supportive community.
This is an amazing gym. Don't be intimidated by the name CrossFit. The coaches here structure the workout for who you are and where you are at in your fitness journey. Everyone in this gym is very encouraging and makes you want to come back everyday for another group workout. I can't say enough nice things about this place I love it!
I was very intimidated walking into my first trial class. I had no idea what any of the movements, terminology, etc. were and I hadn’t participated in a fitness class for over 5 years for fear of worsening my Diastasis Recti.
I literally almost cried walking down the stairs for two full days after that first class from using muscles in ways I’m not sure I ever had before. I was instantly hooked and started 1-on-1 fundamentals the following week and a membership thereafter.
I am only 7 weeks in, but I can already see improvements in myself. I love the constant variety and challenge of the workouts and perhaps best of all, that they can be scaled/modified per your own capabilities and limitations. All of the coaches and members are incredibly encouraging and supportive. They make you feel accepted and everyone is celebrated for their improvements and efforts. It is a wonderful community!
If you have any doubts or reservations at all about signing up for your first trial class or membership, just do it! You won’t regret your decision!
Joining CrossFit West Des Moines has been one my best decisions ever! I joined in April 2019 and have loved every moment of it. Admittedly, I was hesitant to join as I had never lifted heavy weights before, but the coaches and community immediately made me feel comfortable!
The coaches are fantastic, knowledgeable, and personable - they help me modify workouts, help correct my form, give advice when trying to master a new skill, and they always cheer me on as I hit new PRs! The community at CFWDM can't be beat -- everyone is so welcoming, friendly, and nonjudgmental!
Definitely give CFWDM place a try, you won't regret it!!!
Great coaching and an awesome community. I’ve been a member for over 6 months and have loved it from the start. I come to the gym each day knowing I’ll encounter a challenging but fun and rewarding workout. It’s been a huge benefit to me not only physically, but also mentally by helping me push myself in new ways. 10/10, 5 stars, 2 thumbs up, would recommend to anyone.
Great place! I was out of town and needed a place to perform an Open workout. They were very accommodating. I ended up staying for a wod and it was a lot of fun with great members! Very appreciative and will drop in again.
I joined Crossfit West Des Moines in January 2018, and it was one of the best decisions I’ve ever made. Not only have I gained physical strengths and abilities that I never thought were possible, but I’ve also achieved a new level of mental strength. I’ve learned how to push myself past any limits I thought I had by keeping a positive mindset. The coaches are more than just instructors - they are good-hearted people who truly want to see everyone succeed in all their goals. They are very knowledgeable, and are always willing to work with you on whatever you need. The community is encouraging and supportive. We are a family here! New members/visitors are always warmly welcomed, no matter their age/experience level. I’m so thankful that I found this box. It has changed my life for the better.
Highly recommend this gym! I have always been intimidated by CrossFit but the coaches simplify everything in a way that makes sense. The members are welcoming and encouraging. It is worth it.
The atmosphere is unlike one I've ever been in at a gym. The people are kind and welcoming. The music doesn't totally crush my spirit. The workouts are challenging and helping me to improve in my fitness goals.
The owners are friendly and engaged with the members of the gym. This gym has been very accomodating for me when I was new and for me when I got an injury. The coaches are all enthusiastic and knowledgeable. Definitely recommend it for everyone.
I’ve been a member of CrossFit West Des Moines for about two years now and can’t recommend it enough. It’s an amazing community filled with amazing, supportive people and the coaches genuinely care about helping everyone be the best version of themselves. The workouts are fun and infinitely “scaleable”. I highly suggest checking them out!
AWESOME GYM!!!
This is a great gym to be apart of! If you live in or near the West Des Moines area then please give Crossfit West Des Moines a try! They have great leadership and workouts! Would not go anywhere else if I had the choice!
Every time I’m in the Des Moines area I go to Crossfit West Des Moines. Super friendly people and they have solid workouts. Even if you’re dropping in they still work with you on form and help you have a solid workout. They offer a one week pass for $40 which is great when you’re in town for more than a couple days.
Since I joined in November of 2017, CFWDM has made a world of difference in my life. I was 58, fat, lazy and on the couch every night after work. With their support, coaching and guidance, my strength is returning. the pounds are shedding and my outlook on life is vastly improved. From the Coaches to the Community, you cannot beat 'em! There's lots of "boxes" out there... I consider myself lucky to have landed here. I am now #61strong and getting stronger!! #crossfitwdm
Constantly upgrading the atmosphere! Whether bringing on new coaches, new equipment, new construction and floor plans, new programming and classes, or new supplements, apparel, and retail goods! I have a biased view as my brother Kris owns the gym but this his passion and left a very secure career as manager at QuikTrip to dive into this gym headfirst! Congrats on your first year of ownership Kris and Jess!
I am not even sure where to begin. I have always been tempted for many years to try crossfit, too scared to take the plunge knowing I would probably get addicted and would have an expensive habit. After taking a couple weeks off for an overseas vacation, I decided it was time to step outside of my "box" and try something new. I started looking online for crossfit gyms in Des Moines and just by looking online I already felt drawn to Crossfit West Des Moines. After meeting Kris and Jess for the first time, I was in awe of their enthusiasm and flexibility to make things work for me. They were just starting as the new owners of the box, but I could not tell. Things ran smoothly without any mishaps. Starting out, they helped me enormously - whether it was learning the new lingo, figuring out a good weight for my barbell, or helping me with completely new movements, they were always willing to go the extra mile to make me feel comfortable, safe and modify as needed. I can't say enough about these two and their gym. I have truly fallen in love with both. I did get addicted and I don't regret it for one second. I look forward to that hour of my day I get to spend with them, their gym and other members. I truly am grateful for everything they have done and would highly recommend others to come try it out. Everything can be modified to your level of activity and Kris and Jess will make sure you feel comfortable with what you are doing without making anyone feel disheartened or afraid. I feel like I found a second home and family at Crossfit WDM. I promise you won't regret your decision to spend a day, week, month or year/s here :)
I've been a member of CFWDM for 5 years and I love this gym! The coaching staff are amazing and by far the best! Wonderful place with top people!
The best gym in all of Des Moines!!! The community here welcomes everyone with open arms even if it's for a drop in. These people became more than friends. They became my family!
From the self made bodybuilder, powerlifter, and former athlete... believe me, this is a cure all. I swore I'd never do group fitness because it was to easy and unadvanced, I wanted more than a sweat. What I found at CrossFit WDM was an everlasting pursuit to better yourself. Expose yourself to the elements of the broad range of fitness and you will be surprised at how much you can develop and progress without a plateau. Learning gymnastics, proper lifting form, progressions, mental toughness, and having a community of coaches and athletes to keep me on track and humble has been the best thing I ever could have done for myself. CrossFit can be a gateway to remarkable results if you let it. You just have to show up, and it's easy to do that when the workouts are fun and the people are hilarious and welcoming.
I dropped into CrossFit West Des Moines while in town for business. I loved the coaches, the programming, and the people. I do CF 5-6 times a week yet I’m super sore after the excellent strength workouts and WODs I did here. Highly recommended.
Did a drop in when i visited my best friend and it was definitely worth it. Such a great community! They made me feel like I was a member and thats awesome. I will be back when i come to visit Iowa again! Thank you so much!!!
This is the best place in DesMoines area if you really want to build urself up .... @kris and @dillon are the wonderful coaches I have been closely working with, they take care of you all the time, pretty much in every class they give u inputs and also gives u special instructions if they see anything different from what u are supposed to do (on the workout part) and also they give u customized workouts if u are having any trouble(like joint pains or body pains) on day to day basis .... great place 100% referred. have fun.
Great box! Great vibe. Cool coach (Jess). Cool athletes. Cool space.
Dropped in, and they worked with me to find something that would work with my hectic travel schedule.
Can't say enough good stuff
I dropped in while being in town for a meeting. Found a warm and welcoming environment. Great facility. Jess was an awesome coach. Definitely coming back!
I was in town for the weekend and decided to drop in for a workout. Kris was very helpful and made sure I felt welcome and comfortable with the exercises. I'll definitely look them up next time I'm in town.
I’ve been working out here about 18 months. Great coaching and an awesome community. I’d recommend it to beginners or elite athletes.
Wonderful programing, amazing coaches, and the best community you could imagine. Grateful for it all and would recommend 100 time over.
Very helpful and informative owner Kris awesome
Great Gym! Great People!
This gym and coaches really prove CrossFit is for everyone. I am a 250lb out of shape female that walked through the doors in an effort to change my life. Not only have I never been judged, I’ve been welcomed with more than open arms. The time the coaches have dedicated to ensuring I understand how to complete the movements had allowed me to come consistently without injury. The dedication to ensuring they coach an option for everyone’s ability means at no point in time have I felt out of place or less than able to complete the workout. The support, the coaching, the friendship is unmatched. This team is fantastic and I’m so thankful to be apart of this gym.