Reviews of Body by V. (Personal Trainer) in Atlanta (Georgia).

Body by V

47 Reviews

47 Comments

Personal Trainer

Personal trainer

742 Ponce De Leon Pl NE, Atlanta, GA 30306, United States

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Information of Body by V, Personal Trainer in Atlanta (Georgia)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Reviews of Body by V

Brad Verona

V is an excellent trainer and a great person. Having spent years in the weight room without making material progress, I could not be happier with the results I've achieved under V's careful guidance over the past 2 years. With his medical background and refusal to entertain fitness industry gimmicks, he takes a disciplined, no-nonsense approach to training that I appreciate. V is highly intelligent, reliable, and cares a lot. Needless to say, at this point he is also my close friend. I enthusiastically recommend V without reservation.

Kit Hughes

V is an incredible human first. That’s the difference between him and other trainers. His guidance has helped me more than any other routine I’ve done. As a vegan, he worked with me to understand my protein consumption for optimal results. I highly recommend him and his approach.

Anna Adkins

V is an amazing trainer. If you are serious about getting in shape and want a trainer who is knowledgeable and reliable, he's your guy! I appreciate that he holds me accountable. He's taught me that consistency is key and the importance of diet. I've seen a big difference in my body and I am stronger than I've ever been!

Scott Goodwin

V is the best trainer I’ve ever had. He knows how to get me as strong as possible in the shortest amount of time. I’m shocked how much progress I’ve made in such a short amount of time. Injuries are why I’ve had to stop lifting in the past. V shows me how to lift so I will not injure myself. Finally, I see strength training as a long term exercise since V is teach the correct methods for lifting.

Anvi Arora

I worked with V for almost a year (the only reason I stopped is because I moved out of the city). He not only helped me get in shape and improve my general health, he completely changed my outlook on how to approach fitness mentally. I think it’s really rare to find a trainer who has such a human approach to the way they do things, he truly cares holistically about his clients health and well-being. V knows how to get results and doesn’t buy at all into any of the fitness/nutrition pseudo-science bs that’s out there. I genuinely never thought I would be able to attain and maintain the level of strength I’m at now, and I don’t think it’s something I could have done on my own

Neely Conway

My husband and I have been training with V for the last few months and we absolutely love it! We have very different fitness goals and workout styles, and V has been very accommodating. His workouts are always challenging and different - you are never bored! His medical background makes him unique and gives you a different perspective. He is always willing to work within your schedule and super friendly every time we workout with him. I would recommend V to anyone, no matter their level of fitness!

Austin Milt

Been a client for a year for primarily strength training and muscle growth. One of my favorite things about V's training is he takes time to explain what muscles I'm activating, why, and how it should look and feel when done properly. He is careful to correct minor errors. V has also provided limited nutritional advice, which is helpful for someone who finds it difficult to gain/lose weight. Finally, every session is different, which keeps it interesting. I would recommend V to anyone who needs an encouraging trainer and help learning a variety of exercises.

Alison Rotondo

V is awesome. He is an extremely knowledgeable trainer with a medical background (which was most appealing to me), so he knows what you need and how to push you in a safe way. He listens to his client’s goals and observes their areas of development and focuses there whole building on their strengths. For example, I was getting married to wanted to be lean but strong with definition but also needed to work on flexibility. V has developed workouts for me that address all 3. As a former D1 college athlete, I haven’t had better training in my life than with V. Book a session with him ASAP!

Robert J Rodgers

I have been training with V for almost 4 months. What makes me a unique client is that I'm a T3 paraplegic. So I'm very limited on the number of exercises I can perform adequately for strong workout. Do to V's experience as a trainer and his medical knowledge we were highly productive starting from the first session. With past trainers it has taken a few weeks to tailor a routine, but not with V. He immediately understood my limitations and optimized a routine that reflects his training style. My results have been significantly noticeable. Shoulders, chest and biceps have filled out nicely and he has helped me overcome barriers with other sets of muscles. I'd highly recommend V. His approach and temperament can fit any client's needs. He is reliable and keeps timely appointments. 5 star - because he can train clients with high fitness levels to those with significant disabilities. I look forward to each session. Thanks V!

Wojtek

I have worked out on my own for several years and I can definitely say that training with V has been the best way for building up my strength and endurance. He is enthusiastic and professional. Our workout sessions are very productive and efficient. No time is wasted and the price-quality relationship is very good. Only after 3 weeks I could already notice the results. V pushes me to higher limits than ever before. I honestly recommend V as a very professional personal trainer. It really works, but get ready to suffer a bit as well!

Jennifer Bridges

V is absolutely amazing! Every workout is different and challenging so my body is constantly adapting and not getting used to the same old thing. V is always willing to adjust workouts to your needs as well. He motivates you while pushing you to do better each workout. I've been coming to V for 3 days a week for almost 8 months and feel amazing! I have more energy and am losing body fat while building muscle! I'm very happy I've found V to help me reach my fitness goals!

Asif Ali Mohammed

I’ve been training with V for almost 2 years. He is really good with his workout sessions and he tailors them to fit your needs and your abilities. He doesn't set up the workouts as a "one size fits all approach" which is good because everyone is different. He will even demonstrate each part of the workout with you so you're able to understand! He will help you develop really good form during your workouts.

Meg Lazarus

Amazing trainer! I started working with V after a minor car accident. I had never been big on the gym and generally had no idea what I was doing when it came to weights but that all changed when I started working with V. V's knowledge of the human body and great attitude got me back to running. V is always on time, super responsive to calls and texts and makes sure that you get the best work out in the time period you choose. If you are not at all experienced, like I was, or alternatively if you want to continue to achieve and surpass fitness goals, go to V.

Dominique Smith

Wow! Working out with V just 30 minutes three times per week I'm getting better results than I did when I worked out 1-2 hours 3-4 times per week with another trainer. His workouts are a great blend of aerobics and strength training to achieve maximal benefits. Everyone keeps asking what am I doing....... So glad I found him!

Dr. Justin Pettigrew

I've trained with V for about a year and a half. His methods are great, if he understands your fitness goals, he works specifically with you to reach them. If you're into building muscle mass, weight loss, or a combination of the two, V works out specific routines to maximize your time with him. He's a great investment in your health and fitness. All-around nice guy too!

Brandon Shelton

V is remarkable. His ability to use his medical background and ability to filter out training gimmicks helped me get stinger than I’ve ever been in my life. He’s practical and effective. If you want results work with him.

Jenny Sadre-Orafai

V is an amazing trainer and truly cares for his clients. I always feel challenged and encouraged by our sessions. Also, his workouts that are efficient and somehow fun. He's by far the best trainer I've ever worked with.

Lydia Liang

I've been training with V for about 6 months. He is fantastic and very professional. V takes time to learn about my personal goals and developed my training program to target specifically towards my goal. I see significant improvement in both my energy level and fitness level within few months. I highly recommend him.

Christopher Becker

V has been a great instructor in helping me achieve my fitness goals. He is very flexible with his workouts and helps you feel like you can achieve success. I would continue to recommend V for anyone looking to get in shape or lose a few pounds.

Eugene Tutunikov

V is a great trainer, I have been with him for over 2 months and am very happy with the results. He pushes me and also does most of the work out with me, which is very motivational. Great to get a long with, and I look forward to having him whip me into shape in 2017!!

Amber Hollenbeck

V is one of the best trainers I've had. Every work out is a challenge and he pushes you to your potential. His prices are reasonable compared to other trainers. My goal was to gain strength and tone which I achieved with him in only one month. I highly recommend him!

Marcus Strong

V is an incredibly smart and dedicated trainer. He pushes you to go past your limits but also has a deep understanding of where to draw the line for your personal strength, endurance, and health. He also has a lot of deep knowledge about exercise and the body, because of both his own study and practice. After a year with him, I really felt like a much more athletic person, and saw various gains in my strength and endurance. Also, for the price, there's no better value.

Charlotte Maumus

If you're looking for a trainer to challenge you, then V is your guy. After 2.5 years of essentially no real exercise due to a torn hip labrum, I was ready to get my health into shape. Along with my husband, we've been seeing V about 3 times a week for almost 3 months. Our energy and heart rates have vastly improved, and we look forward to each work out (V, don't read that line because then you'll push us harder!!). Each day is different and challenging, and V typically will join you in the workout (usually by the time we see him he's done about 2-3 workouts and then he still participates in our session!). I wish we had found him sooner!

Darius Askew

I’ve engaged V as my personal trainer for the past four months. In that time, I’ve known him to be nothing less than an enthusiastic, knowledgable fitness professional who’s demonstrated a sincere interest in my fitness and wellness goals. One of the things I appreciate most about V's training style is his ability to constantly challenge me with dynamic workouts that never get stale, alternating between the use of body weight, free weights, and other exercise equipment. V has also been consistent in educating me on the importance of proper form to avoid injury and why certain exercises are needed to meet my specific goals. Additionally, he’s taken an interest in my nutrition and is always reminding me that exercise alone is not enough. Furthermore, he’s not shy about working out with me and encouraging me to power through. Since starting my fitness journey with V, I’ve gained seven pounds of lean muscle and have lost two inches in my waist. I’m looking forward to continuing working towards meeting my fitness goals, surpassing them, and developing new goals with V. I don’t usually write reviews, but Atlanta should know what a great trainer V is (even at the risk of him becoming too popular and booked to train with me). I’ve worked with a few different trainers over the years, and V is the best, by far.

Michael Nourollahi

V is a great trainer and I recommend him to anyone seeking a qualified, patient, and motivational trainer. I have been seeing him for about 4 months and I have increased my strength and mobility greatly. Definitely come see him if you need to get in shape like I did!

Julie Dolan

I'm seeing results and feeling more confident. I came to V a couple of months ago after getting an osteoporosis (OP - decreased bone density and quality that can lead to greater fracture risk) diagnosis in my spine. Reading that heavy weights can increase bone density, I looked for a trainer with experience with OP clients. V's medical background and training experience sold me and I've been happy. He's worked with my budget finding other clients with similar needs and strength for my sessions. Our twice/week hour sessions are yielding results so that after building up my stabilizing muscles and working around my bum knee and runner tightness we're getting into the weight ranges that make my friends use the wow emoji face. The workouts have been varied, the music selections good, and V's direction, support, and camaraderie invaluable.

Rob Riddell

V is a very knowledgeable trainer who creates specific workouts for each client based on their predetermined goals. There is no wasted time in any of his workouts that are created specifically for each individual. He is professional, motivating & always on time. If you are looking for a trainer in the Atlanta area, look no further than V!

Dan Jimmerson

Best trainer in Atlanta, hands down. V is able to push you to become stronger, leaner, and more flexible - all while providing a safe and tailored program around your individual needs. His medical background is a huge plus if you have to work through/around previous injuries. I was skeptical of getting a trainer after getting injured in CrossFit, but V restored my faith in my ability to work through obstacles responsibly. Not only do I feel and look better, but I also am more in tune with my body! Highly recommend V! He is awesome!!!

Steve Dempsey

I’ve trained with V for about 8 weeks. He continually pushes me to the brink each session and varies the workouts to challenge me and keep it interesting. I’ve worked with several trainers on and off over the last 4 years and V has produced the biggest results for me by far.

Tory Looney

V has completely changed my outlook on working out. I found myself a year removed from college, bogged down with work and completely at a loss on how to adapt to my new body, schedule and overall lifestyle. V helped me find the motivation I had been missing and develop a desire to better myself both physically and mentally. He consistently works around my prior injuries and makes every workout different and fun. If you are looking for someone to push you where you need to be and then nudge you beyond that, look no further than V.

Matthew Diaz

V is an excellent trainer. He made sure to work with me to overcome my limitations and kept me motivated throughout every session. I especially appreciate the time he took to get to know me and address all of my concerns and goals.

Lewis Motion

Incredible results. In less than 4 weeks of training with V, I'm already down 12 lbs. For years I had allowed my multiple injuries limit my perceived ability to workout hard, but V has helped me break through these barriers to realize they were self-imposed false limits. A few highlights on why training with V has been great for me: 1. As an MD, he understands my injuries and how to work around them, and can push me harder than I've ever trained before without any threat of aggravating the old injuries or causing new ones. In fact, much of what I thought was chronic pain has gone away since training with V. 2. Every workout is different, challenging, and focuses on multiple muscle groups. Everything from calisthenics, weights, kettle bells, resistance bands, low hurdles, TRX, cardio... he incorporates it all. He takes what I think is my limit and pushes me beyond it during every training session. And it's not just about getting through a set routine or number of reps - form trumps all. One of the great ways V challenges me is when I start to tire and my form starts to break, he has me slow down and really focus on getting the form right as my muscles fatigue (and not counting reps when my form breaks). As one muscle group tires, he switches things up to hit another group and push that to its limit, then another, then another... 3. Stretching - every session ends with 5-10 min of stretching which has really helped with muscle recovery and flexibility. This is something I have historically neglected, but I am definitely seeing the benefits now. 4. He trains my mind as well my the body. What I mean by this is that he explains why he is having me do each movement, what muscle groups are being worked, how he adjusts things to work around my injuries yet still target the right muscles, and the important elements of each workout. 5. He is inspiring. He's not a cheerleader; don't expect him to stand there with pompoms and cheer you through each training session. Also don't expect him to stand there and bark orders at you. What inspires me in addition to everything else I have listed above in this review is that he often jumps in and works out with me. As I'm going through my sets, he often does a variation of the same movement/exercise along side of me (much more advanced version, though); seeing this pushes me even harder to master what I'm doing and continue to progress so that I can one day do those same advance movements. My one regret is not starting to train with him sooner. V has my highest recommendation!

Jerry Hunter

Excellent trainer, very knowledgeable and observant of his trainee’s form when exercising and quick to correct bad movements. Good rates, flexible schedules , definitely challenging routines. No workout is ever the same. Really improved my independent workouts. Will definitely re-up again. You will see a difference in your body.

Kenneth Jordan

I have worked with V for about 3 months now. He is skilled, thoughtful, sensible, and a pleasure to work with and talk to. He knows just how and when to encourage and when to push, though never too much. He's the type of trainer whom trains with you and does not just sit on the side-line barking commands. Highest recommendation!

Molly Darby

Love working out with V! When I started, I could barely do a few push ups without straining. After just two months (3 x a week), I'm already a lot stronger and can do a ton of exercises that I've never been able to do before. And I'm totally addicted to the 30-minute sessions!

Alex Moncayo

V worked me hard and kept me motivated. His work outs and his focus pulled me through a tough time in my life, making me so much stronger inside and out while also transforming my body. He's awesome! Alex

sandy fitzpatrick

I trained with V for a year and can't say enough good things about my training experience. He's very knowledgeable and motivated me to move beyond what I thought my limitations were so that I could achieve the results I was looking for.

Angela Gorham

Extremely knowledgeable and professional trainer. He made every work out challenging and different so I never got bored. V will get you on the path of a healthier and fit lifestyle.

Sharon Rhynes

I decided to train with V because of his background as a physician He has challenged me with every workout and his prices are extremely reasonable! I highly recommend him as a trainer, you won't be disappointed.

Ashley Williams

I found V by his amazing reviews, and he doesn't disappoint! He chooses different exercises every time to keep it fresh , and puts up with my complaining so that's a win too ;)

J Ambekar

My husband and I have been going to him since October. He has a keen eye on our physical capabilities and we feel a lot stronger now than we started off.

Ashley Baker

He puts up with me, that's saying a lot. Also, in the best shape of my life...now I can have my cake and not have a muffin top too.

Kevin Ishioka

He has a unique style. More calisthenics less weights but effective none the less.

Kimberleigh Stan

Excellent trainer, varied workouts and dependable

Adam Rodriguez

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