Reviews of Body & Brain Yoga Tai Chi - Santa Fe. (Personal Trainer) in Albuquerque (New Mexico).

Body & Brain Yoga Tai Chi - Santa Fe

42 Reviews

40 Comments

Personal Trainer

Physical fitness program

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Information of Body & Brain Yoga Tai Chi - Santa Fe, Personal Trainer in Albuquerque (New Mexico)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

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Reviews of Body & Brain Yoga Tai Chi - Santa Fe

Lois Ellen Frank

I love going to classes at Body & Brain. The core strengthening class emphasizes my inner abdominal muscles supporting my flexibility and strength of my organs, hips, and breathing diaphragm. I have taken many classes for many years and give the Santa Fe Body & Brain Yoga-Tai Chi five stars. It has helped me so much and literally changed my life. Master Sylvia is the best instructor and I love to take her classes. She is truly a healing Master and I have done many healing sessions with her. I recommend the Santa Fe Body & Brain to everyone for health and wellness as well as to learn techniques to be healthy and happy.

Karem Pena

The Santa Fe Body & Brain is an amazing healing practice that connects body, mind and spirit. I have been a practitioner for 6 years. This training has improved my physical condition, it has allowed me to know myself on a deeper level and has helped me to manage my stress better. Exercises like Brain Wave Vibration have allowed me to feel happier, more grounded and relaxed. Furthermore, it has taught me great techniques to heal myself and others. I truly recommend the Santa Fe Body & Brain to anyone seeking a healthier and happier lifestyle. It is a life changing experience!

david rachlin

I have been a member of the Brain and Body Holistic Healing Center in Santa Fe since mid September (2018) and I have never had such a wonderful experience for my physical and mental health. The staff is outstanding, gentle, and knowledgeable. The combination of meditation, yoga, core strength, and other disciplines is indeed a holistic approach to one's body and spirit. I highly recommend the addition of the Finding Your True Self workshop at the Albuquerque center on San Mateo (just off I-25), which is a combination of Eastern and Western concepts combined for an entire day of deeply personal and interpersonal growth. I can't recommend this center highly enough. I am not a willing exerciser, but this center has been life altering experience.

Patricia Rivera

Body & Brain Yoga is a very comfortable and peaceful setting. My session integrates physical, brain and spiritual wholeness of the entire being. The instructor is a very respectful and helpful person who truly cares about the participants and will adjust techniques for individual needs. I enjoy my sessions and gain much benefit by attending.

Kyrita Shannon

My experience with Body & Brain Yoga has been powerful and effective. I am gaining core strength along with integration of boy, mind and soul. The master teacher, Master Sylvia at Santa Fe,NM is always inspiring,knowledgeable and attentive to each individual's needs. The instructors are very well trained and every class is most beneficial. I am becoming stronger, more confident and healing deep within. I am truly grateful for finding the gift of Body Brain in Santa Fe.

Keri-Lynn McBride

I LOVE Body & Brain Yoga and have been attending classes daily since the middle of December 2016. Since joining, I am physically stronger, taller and more flexible – and I’ve lost 20 pounds! I recently had knee surgery and my knee is getting stronger by the day. I have also been dealing with severe planters fasciitis and after many Physical Therapy sessions, I wasn’t improving. But within a week and a half of starting at Body & Brain, the pain in my heel has improved so significantly, I don’t feel it at all! I know this is due to the stretching and flexibility work I am doing in class! Overall, my energy level has increased and I’m sleeping better than I have in decades! I am so blessed to have found this wonderful approach to achieve optimum health! Thank You Body & Brain Yoga and Healing Center!

Frances Kean

Santa Fe Body and Brain Yoga Center is a special, joyful refuge for healing and spiritual awakening. Master Sylvie and the other teachers trained in this profound practice support and guide students while also challenging us to go beyond what we thought we could do . My own emotional and physical health has improved. But most importantly I have grown in awareness of my True Nature and connection to the earth and all humanity.

SMV

Needed a change in my well-being. Surfed the web for “yoga in Santa Fe” and was immediately drawn to Body and Brain. Found a serene atmosphere and so much more: a place where I can be “me,” small classes, friendliness, and the kind smile and persona of Master Sylvia radiate the room. My body and mind feel so much better and refreshed after a class. This was my first time ever attempting yoga, and I am so glad I spoke with Master Sylvia first. I highly recommend Body and Brain.

Karon Clayton

I have been attending class here for 4 months, I feel stronger, more energetic, and more flexible. The exercises are simple, no prior experience necessary, and they engage all muscle groups, joints, and stimulate internal organs. The moving meditations we practice are the best stress reducing activities I have ever practiced. So grateful for Santa Fe Body & Brain! --Karon C

Ted Torrey

I am not a member of the B&B Yoga/Tai Chi center in Santa Fe. (I am a member of the IlChi Brain Yoga center in Naha, Okinawa, Japan.) But every time I visit my family in New Mexico, I make time and the effort to attend classes at the Santa Fe center. Master Sylvia and her instructor Owen do a great job making the classes the wonderful combination of physical invigoration and mental relaxation that make B&BY a marvelous energetic and spiritual experience. This time, however, I was so physically beat down by the international and cross-country flights, bad beds, and other stressors, that I opted, for the first time, to have private healing sessions with Master Sylvia. I am so very glad I did! A little massage, a little reflexology, a little rolfing ... a lot of masterful healing, and a powerful surge of cosmic energy/life particles at the end. Truly wonderful, and very beneficial physically and spiritually. I felt thoroughly and completely re-energized. It was so nice I made advance reservations for sessions the next time I will be in NM, and even bought a gift certificate for my sister. I encourage everyone, especially members of the Santa Fe B&BY center, to experience a private session with Master Sylvia, primarily for physical and energetic healing, but also for members as an opportunity to receive wonderful training and mentoring. I am looking forward to my next visit already. :-)

Denise Forlizzi

Found Body & Brain by "accident" when looking for a more traditional yoga class on a specific day. It was my good fortune to talk with Sylvia who was so helpful and kind. After my evaluation, which she took great care with, I decided to sign up for a membership for 10 classes. It has been wonderful, energizing and positive in so many ways. Sylvia is Amazing! I feel light and happy when I leave and very energized. So really, no "accident" that I was drawn to this very special place. Give it a try!

Vickie Christenson

I experience Dahn Yoga for the 1st time through a community outreach program. This lead me to the studio in Santa Fe and a commitment to taking time to promote my health and healing. This is one of the best decisions I have made. In a very short time, I have experience good strong energy and more integration of mind, body and spirit. Thank you, Masters of Dahn Yoga, for your teachings and encouragement.

Bette Castoria

Being a Body & Brain Yoga member is so great! It means you can take class at any center around the country. So when I'm in Santa Fe I try to take a class. A regular class is the perfect way to relieve stress. Stretching, vibration, and breathing. I can come into a class full of anxiety and leave full of peace. It's great!

Julie Salazar

Dahn Yoga provides a unique and powerful energy training program that I have had the good fortune of being a part of for a little over one year. With Dahn Yoga it's all about energy; sensing, releasing, circulating, and accumulating it, using a wide variety of techniques that seem so simple yet are so effective. Body tapping, movement, breath work, the holding of postures, and meditation are just some what you'll experience in any given class. Through their regular classes, as well as, their amazing workshops I have noticed numerous physical changes; increased energy, flexibility, strength, and stamina, along with relief from 35 years of cystic acne. I am also happy to be experiencing greater mental clarity, stronger intuitive abilities, increased creativity, spontaneity, confidence, and an openness to new experiences that I never had before. Like everything in life Dahn Yoga is what you make of it, and if you enter the center with the sincere desire to create positive changes in your life you will be supported and guided by a loving and knowledgeable staff toward the achievement of your goals.

Nancy Ondov

Body and Brain Yoga has become an integral part of my life. It addresses health and healing on all levels, physical, emotional, mental and spiritual. Through some life changing times, it has helped me to release deep emotions, stay grounded, strong, clear, energetic, and heart centered. I have more self awareness, more attunement to my own body, and a greater love of self. I feel lighter and stronger and have deeper and more sincere communications and interactions with people in my life. It is so wonderful to share with others the belief that we can heal ourselves and can live long lives with good health and purpose. I have witnessed many changes and openings in other members as well - it's a beautiful thing to witness.

Sumi Dhillon

I love this location. A different style of yoga breathing energy work that really helped my circulation. I found that the location is great for the community classes for kids and seniors. I go at least 2x a week and have felt my back and core get stronger, breathing improve, and overall sense of feeling better. thank you!

Diane Miller

The Belly Button healing seminar at the Brain/Body Institute was very informative and interesting. I love the classes at the center and am learning how I can heal my body. It's a wonderful atmosphere with caring teachers and a wealth of valuable information!

Jean Bustamante

My experience with body and brain yoga has been life changing. My stress level is manageable. I have lost weight and inches throughout my body. I have calmness that I had only dreamed of. I highly recommend it. Classes are at convenient times.

Hilary Coffman

Body & Brain has made a huge change for the better in my life. Their instuctors are genuinely interested in helping people find a renewed joy in living. I highly recommend brain education and brain wave vibration for anyone suffering from lack of energy or self confidence. It is amazing.

Diane Catron

In addition to improving my flexibility, balance, and strength, participation in Dahn Yoga has helped me to focus my mind. I have a much better sense of direction to my life. The Wednesday Noon Brain Education Class for Successful Aging has been so much fun!

Michele Geyer

My body always feels better during and after a class at Body & Brain. In fact, many of my physical issues have resolved as a result of the classes & programs offered here. This is more than just another yoga class...a beautiful integration of body & soul.

Annette Hayden

Body and Brain has been very helpful for my state of mind and my stress level. I look forward to going to class and I feel 100% better once it is done. I am relaxed and my mind is clear. If you are thinking about attending a class, don't hesitate. It is worth going.

John Young

I've been practicing body & brain training going on six years and it has been a great awakening in my life. I'm more relaxed, better focused and definitely more limber. I highly recommend this practice for everyone who wants to grow and get healthy in mind, body & spirit.

Jacobus Dixon

The classes have helped me get a better sense of balance. I can now exercise muscles I didn’t even know I had. But most of all I’ve gotten a better sense of my energy patterns and what triggers them. These are exercises that appear simple, but are actually really effective which is why I am always looking forward to the next class.

Britten Finey

Dahn yoga offers a variety of classes and workshops usually including meditation, energy work and many different exercises. The instructors are excellent, knowledgeable and fun. If you want to improve your life join dahn yoga.

Edwina Wood

Integration of mind, body, and spirit are emphasized in this B&B exercise program, creating a positive environment in which to live my daily physical and spiritual life. My flexibility has increased, my thyroid is in balance, and my mind is calm.

Elaine Owens

I have been going to Body and Brain for the past 2 summers and hv enjoyed the benefits of the classes. The private healing sessions I’ve had are a wonderful peaceful therapeutic experience that I highly recommend.

Maria Cruz

Engaging in body and brain since July 2017 I find my stamina improved. Additionally spending an hour for myself has assisted in improvement of being calmer and improved coping skills when under stress.

Angela Couleur

I have started my ninth year at Body and Brain. I always enjoy going, each session brings me relaxation, mental and physical well being.

D Vigil

I have been a member of the Santa Fe Center since September 2009. I always feel better after a class, and I love my first and present Center Manager, Master Sylvia! I hope she never leaves Santa Fe again!

dplummer17

I just love the new Santa Fe Dahn Yoga studio. It is so warm and nurturing. The instructors are very sincere and caring for you.

Karla Wanjiru Njathi

(Edited 1/13/20) I decided to visit while visiting over the holidays and really enjoyed the Tai Chi class. It was approachable and helped me feel very grounded in my body.

Gerry Fairbrother

Great experience. Healing session helped my body alignment. I recommend healing for people who want to heal themselves.

Judy Beck

I'm 74 years old. I'm doing Body and Brain class in Santa Fe. Wish I,would have done this much earlier.I recommend everyone try this. I love it.

Amy Jo Sandoval

Brain & Body has helped me with my stress and grief. I love them.. I would highly recommend. So glad I found them.

Lisa Dye

I have been enjoying Body and Brain classes they are non competitive and very healing. I recommend them to everyone.

DOn Schmit

This is a great program. It totally opened my heart. And increases the flow of energy daily. I love this program.

Laura Harper

I leave each class feeling more balanced in mind, body and spirit.

Kandy Frame

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Diana Jaquez

My experience in this center is very good, it has helped me control stress, back pain, and the navel healer helps me throughout my body with pain in any part, it is fantastic. I love this practice. I love the belly button healing. .

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