Reviews of Spine+Fit Clinic. (Chiropractor) in Cheyenne (Wyoming).

Spine+Fit Clinic

84 Reviews

69 Comments

Chiropractor

202 E Pershing Blvd, Cheyenne, WY 82001, United States

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Description

Information of Spine+Fit Clinic, Chiropractor in Cheyenne (Wyoming)

Discover the opening times, the location, contact, popular times, photos and real reviews by internet users.

This place has a very good rate, they treat their customers well and you’ll feel welcome, super recommended

Map

Open hours of Spine+Fit Clinic

Sunday

Closed

Monday

9 am–12:30 pm, 2–5:30 pm

Tuesday

9 am–12:30 pm, 2 pm–6:30 am

Wednesday

9 am–12:30 pm, 2–5:30 pm

Thursday

9 am–12:30 pm, 2–5:30 pm

Friday

8 am–12:30 pm

Saturday

Closed

Popular times

Sunday

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Monday

9
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Tuesday

9
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Wednesday

9
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Thursday

8
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Reviews of Spine+Fit Clinic

Lone Wayshower

I've been seeing chiropractors on an as-needed basis for at least 50 years (since I was 2). I've seen a lot of different chiropractors in 50 years. I've never been so impressed with a chiropractor as I am with Dean Lehmkuhler! I've never had a chiropractor troubleshoot with me to figure out WHY I'm having a particular problem, and then take the time to teach me what to do about it at home. He spent over an hour with me on my first visit, asking questions about my injury and lifestyle history and explaining things in quite a lot of detail, in a way that anyone can understand. He did NOT charge me an arm and a leg or try to put me on a "cookie-cutter chiropractic" schedule of multiple appointments per week for no reason, NOR did he request expensive and unnecessary x-rays "just because", like so many others do. You can be certain that I'll be making referrals and returning as a loyal patient for years to come.

Rene Tesh

Hands down the BEST chiropractor I’ve been to! I’ve had a lot of great chiropractors but Dean and staff really go the extra mile! The most knowledgeable chiropractor I’ve been too, especially being as active and my heavy lifting style, I walk out feeling brand new again and the adjustments are not painful like some others I’ve had! He took the time to explain what and why I needed to be doing what he was suggesting, and the importance of longevity, and gave me a timeframe of when he recommended I come in. I would highly recommend anybody looking for a great chiropractor come to FitSpine and see Dr. Dean!

B Gnar

I'm a former division one college runner, current olympic weight lifter, and medical student... I preface with this to qualify that I have seen my fair share of chiropractors, physical therapists, and medical doctors practice in various settings. There have been very few that rival the expertise and thoroughness of Dr. Lehmkuhler. He took the time to get to know my history, my current state of health, and my goals with treatment. Coupled with his time spent listening, his time spent teaching about the neuromuscular connection was invaluable. As someone who is also fairly well educated on this subject, I was blown away by his breadth of knowledge and practical applications of this information he was able to teach me. Last but certainly not least, his acuity to sense abnormalities/asymmetries in my musculoskeletal system, and to then manipulate them with precision lead to me feeling immediate release of tension from problematic areas. It was an incredible experience as a patient, and as a student I am so thankful for this opportunity to learn from a true expert and great guy.

Penny Fittipaldi

Everyone here truly cares about the patient. Dr. Dean takes the time to listen to and address any concerns I have. It is clear his objective is to be proactive to work with me to create a healthy lifestyle now and in the future. I would highly recommend this office.

Lisa Vaughan

Dr. Dean is a very professional and knowledgeable chiropractor. I have been all over the country and been to chiropractors for 30 years and he is one of the best ones I have seen. He really takes the time to find the problem and to find what treatment works best for you. He has also adjusted both of my children 10 and 13 which I was very comfortable and impressed with the adjustment he gave them and was he able to resolve both of their problems. I would recommend him to anyone and would have no problem bringing my children back.

Katie Carlson

I’ve never experienced back pain until I was pregnant. 5 months postpartum, something happened and I couldn’t move or breathe and would rather go through labor again than have to deal with the pain I was in. Luckily, Dr. Dean had a same-day opening for me, after dealing with this anomaly for DAYS and no one could get me in. He was diligent, took his time, and explained his process step by step to reach a diagnoses. I’ve seen him bi-weekly, weekly and now onward to monthly due to the progress my injury has made. He is great at listening and answering my questions and he really cares about his clients well being. I am so lucky to find someone up here who has a smooth process for new patients and doesn’t require me to undergo unnecessary testing or treatment. Thank you, Dr. Dean!!

Amanda Thompson

Dean has helped provide the best results I've had for my back pain. He is very passionate in finding a solution to reduce your pain and then more importantly teach you methods to avoid injury in the future. I work in the medical field, and have been skeptical of chiropractic benefits in the past, but Dean's comprehensive approach has provided surprising results. I have been able to do activities without pain that normally would cause enough pain that I could not stand, sit or walk for even short periods of time. One of the unique experiences I have had at this clinic compared to others is that you work with Dean in the gym he has in the clinic. He shows you strengthening exercises and works with you to perfect movements to avoid further injury. Dean and his staff are very welcoming and friendly. I HIGHLY recommend going to Spine+Fit clinic.

Linda Lobeck

I appreciate Dr. Dean's expertise. He listens and works accordingly. He is working on a long time problem I've had and is making great progress. And he has a good sense of humor. Staff at the clinic is easy to work with and very pleasant. Others to whom I recommended Dr. Dean are impressed also.

Julie Stewart-Anderson

I appreciate the "coaching" Dean gives to guide me in doing my part to make the healing process go better. Good ideas and tips on managing my pain AND I like his sense of humor! Nice guy, no nagging! That's a treat!

Gina Hammock

I first went to Dr. Dean with lots of back/hip issues. Nerve compression, lower disk degeneration. He went through my MRI thoroughly before deciding on a treatment plan. No standard "back cracking" for me. Gentle manipulation on the best chiropractic "stretching" table ever. My hips are evening up, my nerve pain is 95% gone. He gave me exercises to strengthen my core/back without further tearing down my skeletal structure. I can not stress enough how much better I am feeling.

Brice Page

Dr. Dean is awesome!! I have been experiencing chronic pain discomfort for years, but after 4 visits I'm walking, sitting and sleeping better and with less pain than I have in 8yrs. Dr. Dean takes the time for a complete detailed evaluation, works up a personal treatment plan and lays out the options for you. In the end it's a personal choice for better health, and the Spine+Fit Clinic and Dr. Dean is the right choice if you strive for wellness and a more quality life. My mood has improved and my energy increased!! If you've never experienced chiropractic, or if it's just been years since your last adjustment, Give Dr. Dean and the Spine+Fit Clinic a chance for a better outlook on life. It's my choice to stay on Track.

Andi Jaspersen

Most chiropractors faced with a major challenge when initially meeting a patient - the patient is in pain and the chiro doesn't have a good "baseline" of their healthy body. Dr. Dean was able to learn about my body and adjust it back to normal in a very realistic timeframe. His bedside manner is great and he chooses words and analogies with intention. I was particularly impressed with how quickly he learned about me as a human, simply by listening and observing. I would highly recommend Spine+Fit.

Lauren Candiracci

Dean and Anne are amazing people! I had a pretty severe, if you’d say, back injury and I have a much better quality of life after treatment and exercise improvements made by Dean and Anne! I highly recommend them to anyone who wants A+care and someone who really knows beyond what is needed. I feel like most places just want to take your money and are a quick adjustment and will get you scheduled again, Dean really listens to you and asks questions to better improve your custom treatments!

Mark Ellison

Dr. Dean and Ann are a great team! They not only treat your symptoms but get to the core of the problem while teaching you how to maintain your health. They taught me how to lift properly by using exercises and repetition to increase muscle memory and reinforce proper mechanics. Unlike other chiropractors who use the revolving door approach, Dr. Dean and Ann take the time to understand their patients unique situations and craft an individualized plan to meet their patient 's goals.

Jeremy Holmes

At this point I have seen eight chiropractors over the span of nearly twenty years, and Dr. Dean is the best I have worked with. He never reduces a patient to a set of formulae, but thinks through each new situation as though it were fresh. He explains what he is doing clearly. And he always checks his own work and takes a new approach if it isn't getting the getting the patient to the point of stability.

Phil Eggers

I hurt my lower back while sleeping. I made an appointment to see Dr. Dean and he did several tests/movements to identify exactly where the problem area was. He identified it and gave me a full explanation of what my problem was in which I was very happy to get this info. He then got right down to business on this problem and fixed it. He also gave me great stretches and advice during this time to help myself aid in the healing process. It was a great experience and I highly recommend Dr. Dean to anyone in pain!

Sidd Hausel

Thank you so much for your special care. I have been coming here for over two years now. I absolutely love the Dr and the staff. Spine+fit has helped me heal from 2 injuries relating to my lower back/hip area. Now, I just have to keep up the work by exercising, walking and lifting correctly. Thank you! Keep up the great work.

Lindy J

I have benefited from the expertise of both Ann and Dr Dean. Ann coached me to my first half marathon and triathlon. She helped me learn to actually like running, and fine tuned my front crawl stroke to the point that I’m probably faster now than I was on the high school swim team. Dr Dean was the first chiropractor I ever trusted enough to go near. I was terrified of any sort of ‘cracking’, and didn’t believe chiropractors helped long term, but many of my friends had been helped by Dr Dean, and my hip was keeping me from activities I loved. Dr Dean was patient with me during that first appointment, and spent extra time to explain the how and why of every single treatment. Together we worked to determine the source of my pain and develop a plan to solve the problem- long term. Thank you to both Dr Dean and Ann!

Kierston Mills

Dr. Dean is a very knowledgeable and caring practitioner. I have seen massive improvement within a few visits! I appreciate that Spine + Fit takes the approach to identify the root problem and provides thorough education for prevention and management.

delana stanczyk

I chose Spine and Fit Clinic because of the great reviews. My back pain was horrible when I made my first visit. Today, my back pain is minimal because of the program that Dr. Dean and I built together! What I really love about the Spine and Fit clinic is there are options to wellness and relief besides being “cracked”. All the reviews are true! This is a great place for any kind of skeletal issues you may have!

Kitri Cooper

Amazing people! Dr. Lehmkuhler is extremely knowledgeable, meticulous and thorough with his work. I’ve been going to Dr. Dean for the last 2 years and I’ve never once been disappointed. Both Dean and Ann (head coach) know how to help you, heal you and give you the tools you need for a safe and long lasting recovery. I would recommend Spinefit over and over again!

Christa Lahue

Everyone was wonderful. My back has not felt so good in about 20 years. Dr. gave me exercises that helped more than the physical therapy I had done. My daughter's back was also feeling much better and has taken his advice for stretches and exercise after working on computer all day. Thank you all! Christa and Shelby

Matt Flint

Dr. Dean took time to listen, test and get a full picture of my chronic back problems. He then set about diagnosing and designing a customized treatment plan. The systematic and considered treatment Dr. Dean prescribed took me from limited use and constant pain to virtually pain free and full mobility. I am extremely pleased.

Amy Gilmore

I came to Spine Fit after injuring my back lifting weights improperly. When I walked in the door I could barely tie my own shoes I was in so much pain. Dr. Dean over the course of a few months helped me get back to exercising again everyday, and I am completely pain free!! In addition Ann’s fitness classes helped me learn proper lifting techniques and build strength in my core to stabilize my back and prevent further injury, and I continue to benefit from the comprehensive classes that I enjoy attending!

Derede Darden

I have been working with Ann for a little over one year with an at-home plan. I started lifting 5 pound weights. I am now deadlifting 70 pounds, swinging a 53 pound kettlebell, and running on my treadmill. It has been about getting healthy and being healthy. She has been so very supportive and helpful. I am stronger than ever and more confident in lifting weights. For a commuter, the at-home program was essential and now, even more important. I highly recommend Spine+Fit Clinic!

Bryce Edward

Dr. Dean is a very knowledgeable and personable individual. As well as his staff. I've been going to spine+fit for almost a year and i would recommend anyone with a lingering issue, or anyone simply needing an adjustment to try this location.

Louie Hernandez

Overall I had a great experience with Spin Fit, before starting my nutrition program my eating habits were far from great, I was still in relatively good shape but I chose Spine Fit to fine tune my diet and create better eating habit. As the program progressed I could see changes in my energy levels in my workouts and throughout the day as well as a reduction in lower belly fat which was the main purpose of starting a nutrition plan. Very satisfied my the results I gained from Spin Fit.

Mac Shields

My initial review was via my wife’s account so just to exclude my preferred anonymity- Rude. Unprofessional. Condescending. Just to sum things up. He was right, I need to be more proactive in my treatment. On the other hand- my job wants productive hours manufacturing. I’m basically the negotiator between the two. I can’t appease them both, but can surely take the consequences on both sides as I’ve been doing. Look forward to the response 😇

Jim Walter

Dr. Dean listened to my concerns and developed a treatment plan to address them. He is very personable, competent and I would recommend those looking for a quality chiropractor in Cheyenne to give him a visit.

Amanda Krov

Dean and Anne are great. I've dealt with chronic back pain for 19 years. Through the chiropractor and the exercise this is the best my back has felt in years. I would definitely recommend both of them.

Kara Gilbert

I've never been to a chiropractor before and I was really nervous, I'm thankful I decided to make an appointment. Dr. Dean is great!

Jaime Elliott

First visit he was beyond pleasant. Then my next visit he was was VERY upset I had recently rescheduled. He put a lot of guilt in my head saying basically my current pain is my fault for not doing everything he told me to. I said ok, from now on I will. He was just very short and borderline rude to speak to me the way he did. I asked his professional opinion on a self treatment, and all he said was “Depends on the person”. Thanks……🙄

Alex Radovic

Dr.Dean is amazing! He worked on my neck adjustment, I loved it because he communicated with me and checked my comfort level frequently! Highly recommend! Thank you Dr.Dean!

Jordyn Troop

Kindest and most helpful people in Wyoming. My body feels so much better after adjustments and rehab exercises that I'd never been told to do before anywhere else! I really felt my progress and loved coming in each time I had an appointment. I'll miss you guys!!!

Lacie Mastin

I’ve always had struggles with my neck, hips and knee. After going here for only a few months I am feeling 100% better than before. No Chiro has ever really listened to what was going on, usually just sit, pop, and pay. I’m seeing long term results from Spine Fit. My lifts are stronger, (super important for a competitive bodybuilder), but mostly I don’t have daily issues with pain anymore. I couldn’t recommend them enough!

Tim Smith

Quality treatment from the start, very thorough examination before treatment started and thorough treatment for my problems. They offer great physical therapy as well , not your average chiropractor, they do it all on a high level!

Jan Erickson

Best chiropractic care I've received in a long time. Dr. Dean is very caring, attentive, and upfront. He truly wants to understand the root cause of your problem and help you correct it. Highly recommended

Scott Lamb

I travel for my occupation, as well, I have 35 year old low back disc injury. I have seen chiropractors all over the US over the last 15 years. These folks are at the top of their profession in my opinion. I am very happy to have found them!

Tiny1108

Fantastic! The staff is professional and pleasant every time I go in. I had some pretty bad stiffness and tenderness in my back and neck and in the course of a month it was all but gone. So glad they were recommended to me!

Crystal Cerenil

I was suffering from neck discomfort and a migraine. Unable to get into the chiropractor I'm an established patient with, my search began. This clinic got me in within a couple hours, even being a new patient. I cant thank them enough for seeing me right away and begin feeling better. The staff is friendly, professional and goes above and beyond. Highly recommended!!

Megan Daniels

Ann is amazing! Her one on one personal training sessions are awesome, definitely leave feeling like you got a full workout in just an hour! Ann helps keep you motivated through the entire workout.

C Etchepare

My daughter has scoliosis and is a high school athlete. Dr. Lehmkuhler is working with her to keep her in the best athletic condition. She describes him as the perfect fit between a traditional chiropractor and a sports massage therapist. He also incorporates physical therapy. They offer classes in nutrition and exercise too. We are excited to have this unique option in Cheyenne!

C D

I came here at the urging of a friend of mine. I had done chiro stuff before. Years of PT/rehab through the VA... nothing ever worked or felt better. I had all but given up on living a life without chronic pain and the inability to enjoy most aspects of life I used to. I was put on a fairly fluid plan by Dr. Dean on how to go about my situation and find a path to recovery. I went in very skeptical but felt what do I have to lose? I can now 100% say that I feel better in mere months than I ever did in years through the VA and other chiropractors. This has been life changing for me in so many ways and the future finally has light looking forward instead of a never ending dark tunnel.

Cal Walls

When I first started seeing Dr. Dean, about 4 months ago, I was a total disaster. I used a walker to get everywhere, even to the end of my driveway to get the mail. Now I have packed the walker away, I walk for a mile around the neighborhood, without the walker. I am virtually without pain.

Marco Gonzalez

I came in with a sudden lower back problem . Dr Lehmkuhler was knowledgable, caring and knew what my issue was almost immediately. A matter of weeks later I am back at it and healed. With any chiropractic issue, I highly recommend Spine and Fit Clinic.

Rikki Bullington

This was actually my first time at a chiropractor and I was very nervous and very sore. Everyone was very polite and the doctor took the time to make sure I understood everything and that his treatment was tailored to my needs. I am on the mens now and very grateful.

Toni Laird

I utilized Spine+Fit's Nutrition Coaching Services and was beyond impressed. Ann was great to work with and I would highly recommend her if you are looking for help with sustainable, consistent nutrition that will help you reach your personal goals!

Donna Bixler

He is an extremely knowledgeable dr and very patient. I feel safe with him adjusting me. He’s taken my headaches away!!! I am thankful for Dean for so many reasons

Tiffany Hartpence

These two are pros in every way! Knowledgeable about the services they offer, professional in their practice, thorough and accurate. We have always felt our care was comprehensive and effective. The billing is transparent and fair. I would highly recommend Lehmkuhler care!

Monic Borges

Dr. Dean saved my life!! My session helped a condition that I had no idea I had come to light. He's great.

nathan young

They are great there. Pleasant every time I’m there. I had some acute back pain that dean helped me with and I continue to see him every month for follow up. Life changing!!!

Courtney Nicholas

Pine+Fit Clinic has been great. I have enjoyed working with Ann, she had been a huge help with my workouts and nutrition!

Angela Flint

Dr Dean is very a knowledgeable and compassionate Chiropractor. He really listens to you and has your health as his priority.

Josh Daniels

Great practice that has helped keep me going. The doctor is legitimately concerned in making sure his clients progress the way they should and the nice family establishment gets results while having a good environment.